Across The Table with Dionysius

Dionysius ( Dion ) Williams
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Welcome to 'Across the Table with Dionysius,' where your host Dion Williams, a Mortgage Agent from Ottawa, Ontario, takes you on an exciting journey. Our podcast brings you the voices of leaders and professionals from across Canada, providing exclusive insights into trending topics and critical issues. Our mission is clear: to keep Canadian residents informed through the experiences and knowledge of our remarkable guests."

Episodes

  1. Sep 14

    How Youth Ottawa Connects Young People To Real Pathways - Chat with Jesse Card & Adam Halawa

    Send us Fan Mail Supporting the next generation starts with local action. We sit down with Youth Ottawa to discuss their impact in the community. Jesse and Adam join us to talk about the work being done at Youth Ottawa. They cover the challenges of engaging young people today and the strategies they use to build programs that actually resonate. It is a conversation about the logistics of running a non-profit and the human side of community support. We explore how effective youth development requires more than just good intentions. The guests break down the importance of listening to the voices of the people they serve and how to sustain a mission that creates lasting change. Whether you are involved in non-profit work or just curious about local leadership, this episode offers a look at how to build a stronger city. Connect with Jesse Card jesse.card@youthottawa.ca Connect with Adam Halawa adam@youthottawa.ca  Find Dion at the following: DION WILLIAMS Mortgage Agent Website - williamsmortgage.ca Email - dion@williamsmortgage.ca Phone - 613-902-2313

  2. Sep 13

    Brent Williams - From Homeless To Boxing Gym Owner

    Send us Fan Mail A boxing gym can change a life, but only if the door feels open. We’re joined by Ottawa coach and gym owner Brent Williams, the founder of One Two Slip Two Boxing, to talk about how combat sports pulled him out of a rough chapter and gave him something to chase every day. Brent shares what it felt like to walk into a gym while homeless, why boxing became an obsession, and how that experience shaped the kind of coach he chose to become.  We get into the real work behind opening a boxing gym: announcing a goal before you’re ready, dealing with doubters, leaning on your network, and surviving the stressful grind of commercial real estate and leases. Brent breaks down the mindset it takes to go self-employed with no guaranteed income, plus the practical truth that you don’t need to know everything if you’re willing to ask for help and keep moving. If you’re searching for “Ottawa boxing gym” or “boxing coach Ottawa,” this is a grounded look at what building a gym actually costs in effort and focus.  Then we shift to training and culture. Brent explains why his gym is fitness first with sparring optional, and why people deserve to learn real boxing technique even if they never want to compete. He also introduces Rhythm And Box, his approach to boxing footwork and combinations using music and tempo to build timing, coordination, and flow state faster. If you’ve ever wondered how to feel smoother on the bag, more relaxed in movement, or simply more confident walking into a boxing space, you’ll leave with a clearer picture of what to practice and why it works.  If you enjoy the conversation, subscribe for more, share it with a friend who’s curious about boxing, and leave a quick review so more listeners can find the show. Connect with Brent Williams https://onetwosliptwo.com/ onetwosliptwo@hotmail.com 2121 Carling Ave, Ottawa, ON K2A 1H2 https://www.instagram.com/onetwosliptwo/ Find Dion at the following: DION WILLIAMS Mortgage Agent Website - williamsmortgage.ca Email - dion@williamsmortgage.ca Phone - 613-902-2313

  3. Sep 13

    From Hip Hop Dreams To An Ontario Insurance Agency

    Send us Fan Mail “Insurance is a scam” is a belief we hear all the time and it can quietly wreck a family’s finances when real life hits. We’re joined by Jennifer Charlebois Robillard, a Desjardins insurance agency owner in Ontario, to talk about why that myth sticks, how people get burned, and what it looks like when an agent leads with education instead of pressure. Jennifer shares her non-linear career path, from moving to Toronto to pursue hip hop dance to building a long corporate track that eventually turned into entrepreneurship. We talk candidly about what it takes to bet on yourself when you do not “come from money,” how mentorship changes your trajectory, and why her agency is built on a simple principle: relationships come before sales. She also breaks down her people-first philosophy, her five pillars, and what she looks for when hiring and leading a small team. We go deep on practical insurance guidance using plain English: home and auto basics, why life insurance is a selfless purchase, and why critical illness and disability insurance matter even more for entrepreneurs and self-employed families. Jennifer explains the importance of reading your policy, asking uncomfortable questions, and doing regular insurance reviews after renovations, purchases, or life changes. You’ll also hear how a properly protected client can move from panic to relief during a major flood claim and why “know your numbers” is the most underrated form of peace of mind. If you got sick tomorrow, would your bills still be paid and your family’s quality of life stay intact? Listen, then share this with someone who avoids the topic, and please subscribe and leave a review so more people can find the conversation. Contact Jennifer Charlebois-Robillard @JCRinsurance on socials  Jennifer@JCRinsurance.ca  Jcrinsurance.ca  613-623-4515 Find Dion at the following: DION WILLIAMS Mortgage Agent Website - williamsmortgage.ca Email - dion@williamsmortgage.ca Phone - 613-902-2313

  4. 09/24/2025

    From Bureaucrat to Beachfront: Why He Left Canada for Mexico

    Send us Fan Mail What makes a man leave a 20-year career in the Canadian federal government to start over in Mexico? In this episode, Dionysus sits down with Ogi Vukos, a former public servant turned real estate developer, who now helps Canadians, Americans, and Europeans buy property in Mexico — the right way. From his early days investing in Ottawa duplexes to living in a gated community in Mérida, Ogi shares how real estate became the key that unlocked his dream life: more time, less stress, and a lifestyle most only see on vacation. This isn’t a retirement fantasy — it’s a calculated reinvention. You’ll hear: The myth-busting truth about living and investing in MexicoHow real estate funded his exit from the 9–5 grindWhy land is the smartest play in emerging marketsWhat Canadians don’t know about Mexico’s legal protectionsAnd the mindset shift that helped him finally slow down — and liveIf you’ve ever dreamed of a life beyond the border, this episode is your blueprint. Contact Ogi on WhatsApp at 819-328-8664 or by email at Ogi@squarecapitalmx.com to learn more about Mexican real estate opportunities. Find Dion at the following: DION WILLIAMS Mortgage Agent Website - williamsmortgage.ca Email - dion@williamsmortgage.ca Phone - 613-902-2313

  5. 09/05/2025

    Why your physiotherapist shouldn't just slap machines on you and walk away

    Send us Fan Mail Jethro Constant shares his journey as the owner of Constance Care Physiotherapy and explains why mobile physiotherapy services are revolutionizing patient care by meeting people where they are. • Movement is medicine – physiotherapy should focus on getting people moving, not just applying machines and passive treatments • The profession originated during World Wars to help injured soldiers regain mobility without fancy equipment • Mobile physiotherapy offers flexibility for busy professionals and those unable to travel to clinics • Communication between patient and physiotherapist is crucial for successful treatment outcomes • "Play chess, not checkers" with your health by thinking long-term about mobility and movement • Adaptive bodywork techniques can provide faster results than conventional approaches • Deep squatting is one of the most beneficial movements for maintaining joint health • Avoid overprescribing exercises – focus on a few effective movements rather than overwhelming patients • Western societies often undervalue mobility compared to other cultures around the world • Business ownership teaches valuable lessons about time management and unexpected expenses Visit constantcarephysio.com or find Jethro on Instagram at @jethrocontant and @constantcarephysio. Find Dion at the following: DION WILLIAMS Mortgage Agent Website - williamsmortgage.ca Email - dion@williamsmortgage.ca Phone - 613-902-2313

  6. 05/08/2025

    Warren Ward: From the Court to the Mic - A Pro Athlete's Tale of Transformation

    Send us Fan Mail Ever wonder about the highs and lows behind the glitz of a pro athlete's life? That's exactly what we're unpacking with Warren Ward, whose journey from childhood dreams to international courts is nothing short of a Hollywood script. Join us as we get up close and personal with the basketball phenomenon, learning how the echoes of sibling rivalry and the influence of Tracy McGrady fueled his fiery ambition. Ward doesn't hold back as he shares his battles with labels, the grit behind being inducted into the Ottawa U men's basketball Hall of Fame, and how his analytical mind now dissects games not just on the court, but as a broadcaster and podcaster. The conversation takes a globe-trotting spin when we explore the relentless expectations in overseas basketball. Here, consistency isn't just key, it's everything, with weekly performances trumping practice court prowess. Ward opens up about the pride and pressure of representing Canada on the national stage, and how these experiences paved the road to his shift behind the microphone. His story is a candid testament to navigating life's unpredictable avenues, embracing the luck and opportunities that come your way, and the realization that the transition from the hardwood to the broadcasting booth is filled with transformative discovery. But it's not just about basketball or broadcasting; it's the blueprint for life after the game. We dive into Warren's new podcast 'You Only Die Twice,' touching on the metaphorical rebirth athletes undergo upon retirement. He gets real about the challenges they face, from mastering business savviness to hiring staff, emphasizing the importance of translating on-court discipline to boardroom finesse. Warren's journey from sneakers to chess is an inspiring reminder of the resilience and versatility that defines not just great athletes, but extraordinary individuals. Tune in for an episode that's as much about the spirit of the game as it is the game of life. LEBRON JAMES - In this episode Dion and Warren discuss the top of Lebron James being called the GOAT by current and past players - Here are examples of players Dion was referring to : https://sports.yahoo.com/players-record-saying-lebron-james-213005374.html Follow Warren Ward Here INSTAGRAM - https://www.instagram.com/warren.ward10/ FOLLOW - YouOnlyDieTwicePodcast YOUTUBE - https://www.youtube.com/@YouOnlyDieTwicePodcast INSTAGRAM - https://www.instagram.com/youonlydietwicepod/ PODCAST - https://podcasts.apple.com/ca/podcast/you-only-die-twice/id1718281847 Find Dion at the following: DION WILLIAMS Mortgage Agent Website - williamsmortgage.ca Email - dion@williamsmortgage.ca Phone - 613-902-2313

  7. 01/21/2025

    Inside the World of Home Inspections: A Chat with Inspector Nate

    Send us Fan Mail In this episode of Across the Table with Dionysius, we sit down with Nathan Boucher, a seasoned home inspector in Ottawa known as Inspector Nate on Instagram. Nate shares his journey from working in electronic sales to becoming a trusted home inspector and discusses the importance of home inspections in the buying process. He emphasizes the need for due diligence when hiring an inspector, shedding light on misconceptions, industry regulations, and tips for homebuyers. From understanding inspection reports to dealing with unexpected surprises, Nate provides valuable insights to help homeowners make informed decisions. Whether you're buying your first home or maintaining an existing one, this episode offers key takeaways that can save you time, money, and stress. Find Nate Boucher at the following: Nate Boucher Phone - 1 613-277-8113 Email - n.boucher@mikeholmesinspections.com Website - http://www.mikeholmesinspections.com/ Instagram - @inspectornate Youtube - https://www.youtube.com/@inspectornate Facebook - https://www.facebook.com/ItsInspectorNate?mibextid=LQQJ4d Find Dion at the following: DION WILLIAMS Mortgage Agent Website - williamsmortgage.ca Email - dion@williamsmortgage.ca Phone - 613-902-2313

  8. 01/25/2024

    Exploring Power of Therapy with Tina Fallis

    Send us Fan Mail Join host Dionysius on "Across the Table," where he engages in a captivating conversation with registered psychotherapist Tina Fallis. Based in Ottawa, Tina brings her extensive experience and insightful perspectives to this enlightening episode focused on therapy and its multifaceted impact on our lives. **Key Learnings:** - Therapy Beyond Diagnoses: Understand that therapy isn't just for those with a diagnosis; it's a valuable tool for anyone navigating life's struggles. - The Therapeutic Relationship: Discover the importance of a good fit between a therapist and client for successful outcomes. - Debunking Myths: Tina addresses common misconceptions about therapy and emphasizes its accessibility for everyone. - Cultural Perspectives: Hear Dionysius’ personal experiences with therapy in the context of black culture and how perceptions have evolved over time. - Couple's Therapy: Learn effective approaches to initiating and benefiting from couple’s therapy. - Choosing the Right Therapist: Gain insights into finding the right therapist and the significance of the therapeutic alliance. - Mental Wellness Tips: Tina provides practical advice for managing stress and maintaining mental well-being. Don't miss this episode filled with valuable insights for anyone interested in mental health, therapy, and personal growth. Listen now to deepen your understanding and break down barriers around mental health discussions. --- Tina Fallis, with her empathetic approach and rich experience, offers a unique perspective on therapy that resonates with a diverse audience. Whether you're considering therapy for the first time or looking to deepen your understanding, this episode is a must-listen! Tina FallisRegistered Psychotherapist https://www.psychologytoday.com/ca/therapists/tina-fallis-ottawa-on/283267 Phone - (343) 341-5340 The Tea Podcast https://open.spotify.com/show/0Djt41cXu7Q53Ov9b5Vta5 Find Dion at the following: DION WILLIAMS Mortgage Agent Website - williamsmortgage.ca Email - dion@williamsmortgage.ca Phone - 613-902-2313

  9. 01/25/2024

    Sarwar Qureshi: Beyond Networking and Building Community

    Send us Fan Mail In the "Across the Table" podcast, host Dionysius welcomes Sarwar Qureshi, a prominent Ottawa business figure and CPA with Patterson and Company. Qureshi, who also teaches at Algonquin College and has a background in basketball officiating, discusses his diverse roles, including being the Ottawa chapter president of the MNA club and the founder of Beyond Networking. A significant aspect of his life is being a father to three girls. The conversation delves into how his father's accounting career influenced his own, his varied professional experiences, and his approach to business and community involvement. SARWAR QURESHI CPA, CA https://patersonandcompany.ca/about-us/sarwar-qureshi/ Beyond Networking - https://beyondnetworking-prod.web.app/ Instagram - https://www.instagram.com/beyondnetworking/ Find Dion at the following: DION WILLIAMS Mortgage Agent Website - williamsmortgage.ca Email - dion@williamsmortgage.ca Phone - 613-902-2313

  • 9 Episodes

About

Welcome to 'Across the Table with Dionysius,' where your host Dion Williams, a Mortgage Agent from Ottawa, Ontario, takes you on an exciting journey. Our podcast brings you the voices of leaders and professionals from across Canada, providing exclusive insights into trending topics and critical issues. Our mission is clear: to keep Canadian residents informed through the experiences and knowledge of our remarkable guests."

Information

  • Creator
    Dionysius ( Dion ) Williams
  • Years Active
    2024 - 2026
  • Episodes
    9
  • Rating
    Explicit
  • Copyright
    © 2026 Across The Table with Dionysius
  • Show Website
    Across The Table with Dionysius