Redressing Fashion

Laura Beltrán-Rubio

Have you ever imagined fashion being as diverse as human culture? Have you ever dreamed of a respectful, ethical, and socially just fashion industry? Have you ever envisioned sustainability being at the core of the entire fashion system?Join fashion curator, researcher and educator, Laura Beltran-Rubio, in the quest to translate scholarly insights into actionable strategies to reshape how we create, wear, and think about fashion.

  1. May 28

    Break all the rules! Existing in fashion while fat

    Today, I’m joined by Kaitlyn Moore, a body image advocate and influencer, to explore the realities of existing in fashion as a fat girl. We dive into how fashion industry norms impact fat bodies and discuss strategies to empower diverse self-expression through clothing. This candid conversation is packed with insights for anyone interested in challenging fashion stereotypes and embracing authentic self-acceptance—regardless of your body size! Tune in for some tips to break the rules in fashion, an analysis of changing trends around body size and beauty ideals, and some unfiltered thoughts on what sustainable fashion should really address. ABOUT KAITLYN Kaitlyn is a plus size lifestyle creator based in the Bay Area, CA. She encourages folks of all shapes and sizes to live their lives with confidence. In addition to being a body image advocate, she is a cat mom of 4, line dancing instructor, pickleball enthusiast, avid reader, and expecting her first baby this summer. 📱 Kaitlyn’s Instagram: https://www.instagram.com/sass.and.cellulite  📽️ Kaitlyn’s Youtube: https://www.youtube.com/@sassandcellulite  🎙️ Kaitlyn’s podcast, “A Dose of Sass”: https://open.spotify.com/show/3CTWLGNVigz6hYxt4YgLk2  ----------------- FURTHER READINGS 📚 BOOK - Lauren Downing Peters, Fashion Before Plus-Size: Bodies, Bias, and the Birth of an Industry* (Bloomsbury, 2023). ARTICLE - Lauren Downing Peters, “You Are What You Wear: How Plus-Size Fashion Figures in Fat Identity Formation,” Fashion Theory 18, no. 1 (2014): 45–71. ------------ WORK WITH LAURA 🧚🏻‍♀️ 👗 Style coaching: https://laurabelru.com/style/  🎙️ Speaking and guest lecturing: https://laurabelru.com/speaker/  👩🏻‍🏫 Writing, editing, research, and other academic support: https://laurabelru.com/contact/  ------------ STAY IN TOUCH 🌹  ✨ Redressing Fashion (blog & podcast): https://laurabelru.com/redressing-fashion/  📧 Substack: https://laurabelru.substack.com/  📱 Instagram: https://www.instagram.com/laurabelru  📱 TikTok: https://www.tiktok.com/@laurabelru  📽️ Youtube: https://www.youtube.com/@laurabelru

    54 min
  2. May 14

    Fashion theories in action: Why fashion is simply NOT about the look

    Welcome back to Redressing Fashion! It’s been way too long, as life has been life-ing a bit too hard for me recently. But I’m back with an episode I’ve been wanting to create for ages, inspired by the shift in my career. Since leaving my academic post a few months ago and embracing personal style coaching, I’ve realized I’ve become my clients’ personal fashion anthropologist. Today, I’m bringing five core definitions of fashion theory out of the classroom and linking them back to the mundane, practical, actionable aspects of getting dressed. I cover theories that explore fashion as a situated bodily practice, a practice of assemblage, a system of signs, an articulation of our fluid identities, and the cultural construction of the embodied identity. At a more personal level, I dive into how we can consciously use fashion’s capacity as language and construction to shape our relationships with the world and determine how we are perceived. The ultimate lesson is that fashion is not about achieving a specific look or following trends, but about self-expression, self-empowerment, and feeling so good from the inside out that you inevitably look good. 👗 Find out more about style coaching: https://laurabelru.com/style/  ----------------- REFERENCES 📚 Fashion Theory. https://www.tandfonline.com/journals/rfft20.  Barthes, Roland. The Language of Fashion*. Edited by Andy Stafford and Michael Carter. Translated by Andy Stafford. Editions du Seuil, 2004. Reprint, Bloomsbury, 2013. Entwistle, Joanne. “Fashion and Fleshy Body: Dress as Embodied Practice.” Fashion Theory 4, no. 3 (2000): 323–48. Kaiser, Susan B. and Denise Nichole Green. Fashion and cultural studies*. Bloomsbury, 2021. Lurie, Alison. The Language of Clothes. Henry Holt, 2000. Woodward, Sophie. “‘Humble’ Blue Jeans: Material Culture Approaches to Understanding the Ordinary, Global, and the Personal.” In Fashion Studies: Research Methods, Sites and Practices*, edited by Heike Jenss. Bloomsbury, 2016. ----------------- RELEVANT LINKS 💡 Life updates: - Newsletter: “The world is burning and all I think about is fashion” - https://laurabelru.com/the-world-is-burning-and-all-i-think-about-is-fashion/ - Video: “A very belated update” - https://youtu.be/SbyPQjICPEE  Podcast episode: “Fashion, ecology, and plastic-free living with Dr Georgia Ennis” - https://laurabelru.com/fashion-ecology-and-plastic-free-living-with-dr-georgia-ennis/  ------------ WORK WITH ME 🧚🏻‍♀️ 👗 Style coaching: https://laurabelru.com/style/ 🎙️ Speaking and guest lecturing: https://laurabelru.com/speaker/ 👩🏻‍🏫 Writing, editing, research, and other academic support: https://laurabelru.com/contact/ ------------ STAY IN TOUCH 🌹  ✨ Redressing Fashion (blog & podcast): https://laurabelru.com/redressing-fashion/ 📧 Substack: https://laurabelru.substack.com/ 📱 Instagram: https://www.instagram.com/laurabelru  📱 TikTok: https://www.tiktok.com/@laurabelru 📽️ Youtube: https://www.youtube.com/@laurabelru

    31 min
  3. 12/11/2025

    Fashion history for a better world

    Join me in celebrating the tenth episode of Redressing Fashion! It has been a long journey, filled with constant changes—including the major transition I’m currently navigating. So today I take more of a reflective stance to share personal milestones, my recent career shifts, and a bunch of not-so-loose thoughts about the importance of fashion history in shaping the future of the industry. I talk, in particular, about the need for deeper engagement with historical narratives to avoid cultural appropriation and promote inclusivity at the broad industry and public policy level. At a more personal level, I share insights on how personal experiences with fashion can inform identity and resistance, guiding our path when embracing our values through style choices. ----------------- RELEVANT LINKS Style coaching program: https://laurabelru.com/style/  Advent Calendar post on the pollera: https://www.instagram.com/p/DSFbGrgjBuE/ & same video on TikTok: https://www.tiktok.com/@laurabelru/video/7582247361427115294  Find me on: https://www.instagram.com/laurabelru  https://www.tiktok.com/@laurabelru  https://www.youtube.com/@laurabelru  ----------------- CHAPTERS 00:00 Welcome back! 01:36 Let's start with a mini celebration! 06:08 Our agenda for this episode 08:51 How I got here 09:55 What a researcher can bring to fashion 16:14 Returning to dreams long lost (and tearing up!) 17:23 Why I left academia 20:31 What does fashion history have to offer for the industry? 21:13 On academic judgement (and more tears!) 26:26 Fashion history in the real world 32:42 Research-turned-fashion 35:59 On wearing my own research 36:38 Styling and fashion history 38:40 Fashion history applications at a personal level 41:38 Three little things

    44 min
  4. 11/20/2025

    Love, care, giving, and holiday shopping

    In this solo episode, I discuss the importance of mindful shopping, especially during the holiday season. I emphasize the freedom of choice in shopping and the impact that each of our shopping habits can have on the world around us—immediately and more broadly. I talk about the reasons for wanting to shop (or not), the significance of budgeting and planning ahead, and share a few practical strategies for shopping more mindfully. I also talk about gifting, touching on some history, the emotional aspects of gift giving, and propose the idea of reclaiming gift-giving as a sacred practice. The episode is meant to be a tool for listeners to reflect on their shopping habits and consider the broader implications of their purchases. And, if you ask me, it’s full of gems! RELEVANT LINKS Adventures in de-styling: https://destyling.substack.com/  Blog - Unshopping on Black Friday: https://destyling.substack.com/p/issue-2-unshopping-on-black-friday  Blog from 2023 on Holiday Shopping: https://laurabelru.com/fashion-practices-on-holiday-shopping/  Style coaching program: https://laurabelru.com/style/  Find me on: https://www.instagram.com/laurabelru  https://www.tiktok.com/@laurabelru  https://www.youtube.com/@laurabelru  ----------------- TAKEAWAYS Gifting is important and should be meaningful. Mindful giving can reduce waste. Many gifts end up in the trash shortly after purchase. Encouraging thoughtful gifts can lead to better choices. Consumerism often leads to meaningless gifts. Mindful gifting reflects personal values. Sustainable giving is a growing trend. Gifts should resonate with the recipient. Awareness of waste can change gifting habits. Mindful gifting can foster deeper connections.

    47 min
  5. 11/06/2025

    Fashion, ecology, and plastic-free living with Dr Georgia Ennis

    In this episode, Laura talks with Dr Georgia Ennis about plastic-free living, sustainable fashion, and the close connection between plastic-free fashion and language ecologies in the Ecuadorian Amazon. They share insights on how to conduct research as allies of Indigenous peoples worldwide, embrace slower approaches to fashion, and bring scholarly research outside of academia. Tune in to learn about culture reclamation among speakers of Amazonian Kichwa and practice-based strategies on how to realistically live with less plastic in a plastic world! Relevant links AMUPAKIN’s website: https://amupakinachimamas.com/ AMUPAKIN’s instagram: https://www.instagram.com/amupakin/ AMUPAKIN’s TikTok: https://www.tiktok.com/@amupakin.achimamas -- Georgia’s website: https://www.georgiaennis.com/  Georgia’s instagram: https://www.instagram.com/plasticfreephd/ Georgia-s book: Rainforest Radio: Language Reclamation and Community Media in the Ecuadorian Amazon (Tucson: The University of Arizona Press, 2025) -- References & further readings Chef Sean Sherman (The Sioux Chef): https://seansherman.com/  Susan Strasser, Waste and want: A social history of trash (New York: Henry Holt and Co., 2000) Kyle Whyte, “Settler Colonialism, Ecology, and Environmental Injustice,” Environment and Society 9, no. 1 (2018): 125–44. See also Kyle Whyte’s website: https://seas.umich.edu/research/faculty/kyle-whyte  Michel-Rolph Trouillot, Global Transformations: Anthropology and the Modern World (New York: Palgrave Macmillan, 2003)

    1h 11m
  6. 10/25/2025

    The Other Story of Georgian Fashion - Costumers of Color Global Salon Keynote Lecture

    This episode is a recording after my Keynote Lecture for the Costumers of Color 2025 Georgian Global Salon. The lecture sheds light on some underrepresented histories of fashion in the eighteenth century. The talk explores how the diversity of fashion practices among Black, Indigenous, and People of Color around the world shaped fashion in the Georgian era. In an increasingly globalized century, fashion became both a form of resistance and an expression of changing, often hybrid, and increasingly complex human and cultural identities. My most special thanks to Gigi Coulson of Costumers of Color for allowing me to share this lecture and everyone who attended the event for their thoughtful feedback, support and enthusiasm! Learn more about the Costumers of Color Global Salon at: https://costumersofcolor.org/2025-annual-event/. ------------------------------ Chapters 00:00 Introduction 01:30 The Other Georgian Fashion 09:33 Context: The Georgian Period 14:44 Georgian Fashion: An Overview 20:46 Imperial Fashions in the Georgian Era 31:09 Fashions from the Periphery 46:21 Closing Remarks ------------------------------ Relevant links & references Waitlist for upcoming fashion history trips: https://laurabelru.com/travel/ Costumers of Color: https://costumersofcolor.org/ Image references, including links and credits: https://laurabelru.com/the-other-story-of-georgian-fashion-costumers-of-color-global-salon-keynote-lecture/ ------------------------------ More about Laura Visit my website: ⁠https://laurabelru.com/⁠ Find me on Instagram: https://www.instagram.com/laurabelru Find me on TikTok: https://www.tiktok.com/@laurabelru Sign up to my newsletter: ⁠https://laurabelru.substack.com/

    48 min
  7. Fashion is storytelling: Indigenizing fashion with Niya DeGroat

    10/09/2025

    Fashion is storytelling: Indigenizing fashion with Niya DeGroat

    Niya DeGroat shares their journey in the fashion industry, highlighting the importance of Indigenous representation and the challenges faced by Two-Spirit individuals. Niya discusses their work with Phoenix Fashion Week, the recent launch of their magazine Indigène, and the significance of slow fashion practices. Niya emphasizes the need for collaboration between Indigenous designers and mainstream fashion, advocating for a more inclusive and equitable industry. The conversation also touches on the storytelling aspect of Indigenous fashion and the impact of colonialism on identity. Takeaways Niya DeGroat emphasizes the importance of Indigenous representation in fashion. The journey of Niya from intern to a prominent figure in Indigenous fashion. Indigenous fashion is rooted in storytelling and cultural significance. The need for collaboration between Indigenous designers and mainstream fashion. Slow fashion practices are essential for sustainability and cultural preservation. Niya’s experience highlights the challenges of navigating identity in a Western-centric fashion industry. The significance of Two-Spirit identity in contemporary fashion. Indigène Magazine aims to showcase diverse Indigenous voices and stories. The impact of colonialism on Indigenous fashion and identity. Niya advocates for a more inclusive and equitable fashion industry. Links, references & further reading Indigène Magazine: https://indigenemagazine.com/Niya’s website: https://www.niyadegroat.com/Indigène on Instagram: https://www.instagram.com/indigenemagazine/Niya on Instagram: https://www.instagram.com/niyadegroat/One of Laura’s favorite articles by Niya, which she frequently assigns in class or recommends to students: https://www.culturalsurvival.org/publications/cultural-survival-quarterly/decolonizing-fashion-one-runway-time

    1h 5m
  8. 09/13/2025

    Textiles: The Art of Mankind - A Review

    In this episode, Dr Laura Beltrán-Rubio reviews the exhibition ‘Textiles: The Art of Mankind’ at the Fashion and Textile Museum in London. She discusses the integral role of textiles in human history, the beauty of the exhibited pieces, and the challenges faced in curatorial practices. Laura critiques the language and representation used in the exhibition, highlighting missed opportunities to engage with broader themes and community narratives. She concludes with suggestions for improving future exhibitions, emphasizing the importance of community engagement and thoughtful representation. Takeaways Textiles are essential to human creativity and history. The exhibition showcased a deep connection between textiles and humanity. Curatorial practices can sometimes perpetuate outdated narratives. Language and naming conventions are crucial in representation. Missed opportunities exist in engaging with community narratives. Textiles reflect complex histories and identities. The beauty of textiles can evoke personal connections. Community engagement enhances the understanding of textile art. Critique of the exhibition's language and terminology is necessary. Future exhibitions should prioritize inclusivity and representation. Relevant links & references On molas: ‘Fashioning Identity: Mola Textiles of Panamá’ by Andrea Vazquez de Arthur (8 October 2020) On the ‘art’ vs ‘craft’ debate around textiles: Sew What? ‘Episode 21 – The Art of Craft: Needlework in the Art and Craft Debate’ (1 October 2020) Book: ‘Textiles: The Art of Mankind’ (commissionable link) Exhibition website: https://fashiontextilemuseum.org/exhibitionsdisplays/textiles-the-art-of-mankind/  More about Laura Website: ⁠https://laurabelru.com/⁠ Instagram: https://www.instagram.com/laurabelru TikTok: https://www.tiktok.com/@laurabelru Newsletter: ⁠https://laurabelru.substack.com/

    35 min

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About

Have you ever imagined fashion being as diverse as human culture? Have you ever dreamed of a respectful, ethical, and socially just fashion industry? Have you ever envisioned sustainability being at the core of the entire fashion system?Join fashion curator, researcher and educator, Laura Beltran-Rubio, in the quest to translate scholarly insights into actionable strategies to reshape how we create, wear, and think about fashion.