The Mental Fight

Kimberly Kralovic
  • 5.0 (21)
  • Christianity
  • Updated Weekly

Welcome to The Mental Fight, a Christian mental health podcast and safe place to ignite hope and peace, even in the depths of life's curveballs. Through honest conversations, personal stories, and inspiring interviews, host Kimberly Kralovic explores anxiety, depression, trauma, chronic illness, identity, healing, and what it looks like to navigate life's hardest seasons. Kimberly is passionate about emotional and spiritual health and creating a space to share feelings without shame. Regardless of the season you're in, you're worthy, safe, heard, and loved. Together and with God, we can overcome, find hope in the hard, and embrace our next joyful steps—one day at a time.

  1. Sep 22

    More Than a Label — Finding Your True Identity in Christ with Cally Logan

    What if the labels bullies, society, or even your inner voice placed on you were never the truth about who you are? In this heartfelt episode of The Mental Fight, we chat with author Cally Logan about breaking free from painful labels and letting God's voice have the final word over our identity. Cally opens up about bullying, low self-worth, anxiety, depression, chronic illness, body image, and her journey toward healing from an eating disorder. We also discuss what it looks like to trust God in seasons of uncertainty and waiting. Whether you're struggling with your identity, carrying wounds from your past, or wondering what God is doing in an unfinished season, this conversation will remind you that you're not alone.  Cally Logan is the author of three books, including The Wallflower that Bloomed, winner of the 2025 Reader's Choice Christian Literary Award and the Henri Award, and a Senior Writer for Crosswalk.com. Her heart finds beauty in the mysteries of life, and in the glory all around us, in the details big and small. Storytelling is her passion, and she believes every one of us holds a unique, valuable, and hand-written story by God, and together we are part of the Grand Story He has written. She received her B.A. Degree from Regent University and has taught US History and Western Civilization for a decade. Her works have been featured on outlets such as Jesus Calling, The 700 Club Interactive, Propel Women, and many more.  In her spare time, she enjoys spending time in nature, watching movies, and woodworking. Connect with Cally on IG: @callylogan  Visit her website: www.callylogan.com Grab her latest book: The Wallflower That Bloomed

    More Than a Label — Finding Your True Identity in Christ with Cally Logan

  2. Sep 22 ·  Bonus

    You Might Also Like: Joy 101 with Hoda Kotb

    Introducing Joy 101: Seth Meyers from Joy 101 with Hoda Kotb. Follow the show: Joy 101 with Hoda Kotb “I love that there’s no place my kids can be in the apartment I can’t hear ’em. I love knowing where they are. I love hearing their feet. I just love it so much.” —Seth MeyersJoy 101 with Hoda Kotb is Presented by CVS. Shop your local CVS, right around the corner. Experience the full conversation on the "Joy 101 podcast with Hoda Kotb" wherever you listen to podcasts. For more information, please visit us at www.joy101.com/podcast See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

    You Might Also Like: Joy 101 with Hoda Kotb

  3. Aug 25

    When Failure Makes You Question Everything: How to Keep Going

    Have you ever failed at something and immediately made it mean something about who you are? Failure can make us question our worth, our purpose, and whether we have what it takes to keep going.  In this episode, Kimberly shares honest encouragement for the moments when life doesn't go as planned. We talk about releasing shame, separating what happened from who you are, and finding the courage to try again—even when your confidence feels shaky. If you're facing disappointment, feeling behind, feeling broken due to trauma, or afraid to take the next step, let this remind you: failure is not the end. God can still meet you here, grow you here, and lead you forward—one faithful step at a time. For more encouragement, follow Kimberly on Instagram. Subscribe and read Kimberly's work on Substack.

    When Failure Makes You Question Everything: How to Keep Going

  4. Jun 23

    The Summer I Started Waking Up Again: Hope, Healing, and Tiny Joys

    In this episode, Kimberly shares a personal reflection on hope, healing, and the tiny joys of summer, inspired by her recent Substack essay. Dive in as she explores what it means to embrace a slower, more intentional season—even when you're still in the middle of your healing journey. Together, we'll revisit the nostalgia of 90s summers, childlike wonder, and the simple moments that once made life feel magical. Because maybe the freedom we're searching for isn't found in a perfect life, but in learning to notice the beauty right in front of us. If you've been feeling stuck, weary, or as if you've lost a piece of yourself, this episode is a gentle reminder that there is still time to make new memories, cultivate joy, and find hope again. Here's to choosing joy, one day at a time. For more encouragement, follow Kimberly on Instagram. Subscribe and read Kimberly's work on Substack.

    The Summer I Started Waking Up Again: Hope, Healing, and Tiny Joys

  5. Jun 2

    What It's Really Like Living with Scoliosis (My Story of Surgery, Recovery, and Resilience)

    June is Scoliosis Awareness Month, and in this episode, Kimberly shares her personal journey with scoliosis—from being diagnosed and living with a back brace to eventually needing surgery.   Living with scoliosis can impact not just your physical health, but your mental health. However, having a diagnosis can also teach resilience, strength, and perseverance in ways you never expected.   Whether you're living with scoliosis, supporting someone who is, or simply facing your own health challenges, I hope this episode reminds you that your diagnosis does not define you.   There is hope, healing, and purpose even in the struggles.   For more encouragement, follow Kimberly on Instagram. Subscribe and read Kimberly's work on Substack.

    What It's Really Like Living with Scoliosis (My Story of Surgery, Recovery, and Resilience)

  6. May 12

    Highly Sensitive People Feel Deeply—And That's Not a Weakness

    Ever feel like your sensitivity is a burden? Here's why it's actually a strength! We often think being sensitive is a weakness, but it's time to flip that narrative.  Sensitivity means you have a deeper connection to the world, more empathy, and a unique perspective that others may not see. We're diving deeper into what it means, the perks, and the downfalls. Embrace your feelings! They are not a flaw, but a gift that allows you to experience life more fully. Plus, we chat about why "fitting in" shouldn't be the goal.  Remember, you're not alone in this journey. It's okay to feel deeply and express your emotions. You are fearfully and wonderfully made.  If you loved this episode, be sure to give a five-star review and share this with a friend! For more encouragement, follow Kimberly on Instagram. Subscribe and read Kimberly's work on Substack.

    Highly Sensitive People Feel Deeply—And That's Not a Weakness

  7. May 5

    To the Little Me: A Love Letter From God to Your Younger Self

    What would God say to the younger version of you?   In this episode, we step into something deeply personal—a love letter from God to your younger self. The "little you" who felt anxious, unseen, overwhelmed, or not enough.   Kimberly talks about how letting God into the places you've kept hidden and releasing shame, anxiety, and old wounds you may still carry can set you free.   If it's not too triggering, she urges you to write your own letter and/or seek help for past trauma.    This is your reminder: God never left you.   Get Kimberly Phinney's prompt inspired by today's episode here. For more encouragement, follow Kimberly on Instagram. Subscribe and read Kimberly's work on Substack.

    To the Little Me: A Love Letter From God to Your Younger Self

  8. Apr 28

    Come As You Are (Even in the Messy Middle)

    Feeling overwhelmed, anxious, or like you have to have it all together? This episode is a reminder you might need today: you don't have to be perfect to be loved, seen, or accepted. You can come as you are.   Kimberly talks about showing up in the messy middle—especially in seasons of anxiety, chronic illness, or really hard days. If you've been feeling like you're not enough…this is for you.   You don't have to wait until you're "better" or "perfect" to be worthy. Come as you are, right now, today.   If this encouraged you, share this episode with someone who needs this message today!   For more encouragement, follow Kimberly on Instagram. Subscribe and read Kimberly's work on Substack.

    Come As You Are (Even in the Messy Middle)
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5
out of 5
21 Ratings

About

Welcome to The Mental Fight, a Christian mental health podcast and safe place to ignite hope and peace, even in the depths of life's curveballs. Through honest conversations, personal stories, and inspiring interviews, host Kimberly Kralovic explores anxiety, depression, trauma, chronic illness, identity, healing, and what it looks like to navigate life's hardest seasons. Kimberly is passionate about emotional and spiritual health and creating a space to share feelings without shame. Regardless of the season you're in, you're worthy, safe, heard, and loved. Together and with God, we can overcome, find hope in the hard, and embrace our next joyful steps—one day at a time.

Information

  • Creator
    Kimberly Kralovic
  • Years Active
    2024 - 2026
  • Episodes
    50
  • Rating
    Clean
  • Copyright
    © Kimberly Kralovic
  • Show Website
    The Mental Fight