Mindfulness Meditations for Our Natural Wellbeing: Audiobook

Creuynni Meditations
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Guided meditations to support your natural health and wellbeing. Released chapter by chapter - like a tree, the aim is this book will continue to grow over time. To support the growing of this audiobook series: www.linktr.ee/creuynni

Episodes

  1. JAN 1

    Chapter 8: Stepping Into The New: Head, Heart and Intuition: Guided Meditation.

    A guided innerwork meditation for stepping into the new : refreshing and setting intentions with the head, heart, and intuition. Recorded at the new of new years day, lovely to do anytime. Facilitated by Andrew Parsons PhD This book is published by Creuynni Wellbeing CIC, with more chapters added over time. Please follow your chosen platform to be kept updated with new releases. With gratitude for ONW subscribers and attendees that support these recordings. If you would also like to support these audiobook resources financially - or if you would like to volunteer to edit the audiobooks, this really does help - please check out the links: www.linktr.ee/creuynni

    41 min

  2. 12/25/2025

    Chapter 7: Wisdom and Support of the Body; Guided Meditation Practice

    A meditation of body wisdom connection. Facilitated by KatherineKatherine (BSc First Class Hons, MSc Distinction) has over 15 years of experience facilitating and teaching inner work and meditation, informed by over 17 years of training and by her 25 year journey from years of paralysing pain to improved health. This book is published by Creuynni Wellbeing CIC, with more chapters added over time. Please follow your chosen platform to be kept updated with new releases. With gratitude for ONW subscribers and attendees that support these recordings. If you would also like to support these audiobook resources financially - or if you would like to volunteer to edit the audiobooks, this really does help - please check out the links: www.linktr.ee/creuynni

    34 min

  3. 12/18/2025

    Chapter 6: The Gifts of Presence: Guided Meditation

    A meditation of presents, Facilitated by KatherineKatherine (BSc First Class Hons, MSc Distinction) has over 15 years of experience facilitating and teaching inner work and meditation, informed by over 17 years of training and by her 25 year journey from years of paralysing pain to improved health. This book is shared Open Source Self-Healing for Creuynni Wellbeing CIC, with more chapters added over time. Please follow your chosen platform to be kept updated with new releases. With gratitude for ONW subscribers and attendees that support these recordings. If you would also like to support these audiobook resources financially - or if you would like to volunteer to edit the audiobooks, this really does help - please check out the links: www.linktr.ee/creuynni

    36 min

  4. 11/17/2025

    Chapter 5: Gratitude For The Body Meditation

    A meditation of gratitude for the body from the little toe to the whole body. How often to we take a moment to connect with the body, reflect on the wonder of the body's workings, and give gratitude for this that supports us, and has been supporting us since even before our birth.This body awareness meditation invites and guides you to do this. Facilitated by KatherineKatherine (BSc First Class Hons, MSc Distinction) has over 14 years of experience facilitating and teaching inner work and meditation, informed by her journey from years of paralysing pain to improved health, supported and enhanced by more than 16 years of training in the holistic healthcare field.This book is shared Open Source Self-Healing for Creuynni Wellbeing CIC, with more chapters added over time. Please follow your chosen platform to be kept updated with new releases. With gratitude for ONW subscribers and attendees that support these recordings. If you would also like to support these audiobook resources financially please check out the links: www.linktr.ee/creuynni

    34 min

  5. 10/25/2025

    Chapter 4: Body Wisdom Awareness Meditation

    A meditation to invite the body to release and relax, and bring our awareness to the wisdom and support of the body. This book is shared Open Source Self-Healing, with more chapters added over time. With gratitude for ONW subscribers and attendees that support these recordings. If you are yet support these with a gift, and/or would like to join live events, please check out the links: www.linktr.ee/creuynni Thank you to those who have supported the publishing of these meditations.

    35 min

  6. 08/26/2025

    Chapter 3: Connection with Peace: Guided Meditation

    A meditation to bring our awareness of the potential for peace within us and around us. Open Source Health Self-Management. Gift what you feel for these expanding over time audiobooks. To support these audiobooks, to join live events and more, please check out the links: www.linktr.ee/creuynni Thank you to those who have supported the publishing of these meditations.

    33 min

  7. 08/12/2025

    Chapter 2 Connection with Self: Guided Meditation Audiobook

    Meditation to gently guide in our connection to self. An invitation to release an obstacle that may be in the way of connection to self, helping deepen our sustainability of this connection. And with this connection - you are invited to ask yourself - Who am I? And find some deeper truths from direct wisdom connection. To support these audiobooks, to join live events and more, please check out the links: www.linktr.ee/creuynni

    31 min

  8. 01/01/2024

    Chapter 1: New Beginnings Guided Meditation

    Bringing our awareness to the support we have of the earth, the sun, the universal sky. Reflecting and letting go. And bringing wishes to ourselves and for our communities.

    42 min
  • 8 Episodes

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Guided meditations to support your natural health and wellbeing. Released chapter by chapter - like a tree, the aim is this book will continue to grow over time. To support the growing of this audiobook series: www.linktr.ee/creuynni

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