The Ebb, Flow & Glow Show

Mhoreen Lumose

Here at the 'Ebb, Flow, & Glow Show' we empower those weary of life's challenges, providing space for healing and transformation. Through knowledge of astrology, personal patterns, metaphysics, crystals, everyday witchery, and more- I guide my listeners to manifest their highest desires and navigate life. My goal is to instill a deep knowing that life has meaning and that you are not defined by your trauma. Join our community for empowerment, self-growth, self-love, acceptance, belief in oneself, respect, and love. Welcome, my glow babies!

  1. FEB 2

    Detached But Not Disconnected: Loving Yourself Without Losing Yourself

    Glowbabes, this one’s for the part of you that’s been searching for connection—without losing your center to keep it.Welcome to Aquarius Season 2026—a time of clarity, energetic boundaries, and soulful recalibration. After the softness of Capricorn’s surrender, we’re now being called to stand clear in our truth—without guilt, without collapse. With Uranus retrograde in Taurus (until Feb 4) and Pluto direct in Aquarius, this episode is all about honoring the space you need without shutting yourself off. We’re moving from emotional spiraling to sacred self-return. We’re choosing love that doesn’t cost us our voice. This episode is all about:🌬️ What Aquarius energy really means: sovereignty, soul space, and energetic truth🌱 How Uranus retrograde helped you examine comfort vs. codependency—and what the post-retrograde shift is inviting now🔮 Pluto in Aquarius and the transformation of friendship, identity, and belonging🌀 My personal story: spiraling inward during Neptune & Saturn retrogrades and how I reclaimed my worth by reconnecting with community🧠 Chart reflections to help you understand what part of your life Aquarius is currently transforming🧘🏾‍♀️ Nervous-system-based practices for creating connection without collapse This isn’t about being “unbothered”—it’s about being clear.It’s not cold. It’s conscious.It’s not avoidance. It’s energetic alignment. Follow me for more self-love and spiritual healing:📲 TikTok: [@MysticalMho]📸 Instagram: [@MysticalMho]✨ YouTube: https://www.youtube.com/@Mystical_Mho And as always, remember to ebb till you flow, then flow till you glow.

    37 min
  2. 07/19/2025

    Creating Sacred Space Within

    Glowbabes, this one’s for the part of you that just wants to feel safe enough to feel.In this episode, were ending Cancer season—a time to return home to yourself emotionally, to cradle your heart in softness, and to remember that your feelings are sacred. We’re taking it back to familiar waters—revisiting themes from my past episodes on the Mother Wound and Mother Moon Pt 1 & 2, because with Jupiter now in Cancer, the emotional tides are rising. The universe is amplifying your call to heal, to reparent, and to create a sanctuary within. This episode is all about:✨ Understanding Cancer’s emotional and intuitive wisdom as sacred medicine✨ What Jupiter in Cancer is awakening in your emotional world✨ My personal journey with Cancer in the 6th house and how I built emotional care into my daily routines✨ How the mother wound can quietly shape your self-love patterns—and how to reclaim your power✨ Skimmable chart wisdom to locate where Cancer energy is showing up for you✨ Gentle, body-led practices to help you feel safe, nurtured, and emotionally rooted This isn’t just about healing your inner child—it’s about becoming the mother you needed. It’s about creating routines, rituals, and spaces that feel like a warm hug for your soul. Follow me for more self-love and spiritual healing:📲 TikTok: [@MysticalMho]📸 Instagram: [@MysticalMho]🎥 YouTube: https://www.youtube.com/@Mystical_Mho⁠ And as always, remember to ebb till you flow, then flow till you glow.

    34 min
  3. 05/12/2025

    Glowbaby, Ground Into Your Worth

    Glowbabes, this one’s for the part of you that’s tired of proving your worth and is finally ready to embody it. In this episode, we’re stepping fully into Taurus season—a time to slow down, soften, and root yourself into what truly matters. After boldly claiming your boundaries last episode, now it’s time to nurture the soil beneath your feet. Taurus reminds us that self-love isn’t just a feeling—it’s a lifestyle. It’s the way you feed yourself, speak to yourself, and surround yourself with beauty, peace, and care. This is about coming home to your body and your value. This episode is all about: ✨ How Taurus energy invites us to build real-world security through self-care ✨ The connection between material stability and emotional safety ✨ My story with Taurus in my 4th house as an Aquarius Rising—and how I’m learning to ground into my worth at home and within ✨ Ways to locate Taurus in your chart and what that house is asking you to nurture ✨ Grounded practices for self-worth, pleasure, and body-based healing This isn’t just about luxury—it’s about legacy. It’s about creating a life that reflects how deeply you love yourself, one rooted, intentional choice at a time. Follow me for more self-love and spiritual healing: 📲 TikTok & 📸 Instagram : @MysticalMho ✨ Subscribe on YouTube to receive your next subliminal dropping soon to help you feel safe, held, and nourished by your own energy. https://www.youtube.com/@Mystical_Mho And as always, remember to ebb till you flow, then flow till you glow

    22 min

Ratings & Reviews

5
out of 5
3 Ratings

About

Here at the 'Ebb, Flow, & Glow Show' we empower those weary of life's challenges, providing space for healing and transformation. Through knowledge of astrology, personal patterns, metaphysics, crystals, everyday witchery, and more- I guide my listeners to manifest their highest desires and navigate life. My goal is to instill a deep knowing that life has meaning and that you are not defined by your trauma. Join our community for empowerment, self-growth, self-love, acceptance, belief in oneself, respect, and love. Welcome, my glow babies!