The Purpose Pursuit

Hannah Miller
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  • Self-Improvement
  • Updated Weekly

Purpose isn’t a privilege - it’s for all of us. Practical tools and stories to help you live on purpose, wherever you are. For private episodes and to become a member of the Purpose Pursuit Community, click this link: hellohannahmiller.substack.com Connect with Hannah @hellohannahmiller

  1. 2d ago

    7 Signs Your Workplace Might Actually Be Toxic

    Could it be that you don’t hate your job, but the environment you’re doing it in? Drawing on her own experiences, conversations with clients and examples from Sarah Wynn-Williams’ Careless People, Hannah explores seven signs of a toxic workplace. From leaders who create fear and take credit to micromanagement, poor boundaries and cultures where people no longer feel safe to speak up, this episode will help you take a closer look at what you may have started to accept as “just how it is here.”Take the 5-minute free 'What's Next For Me?' check-in: whatsnextforme.scoreapp.comGet The Purpose Pursuit Book: https://geni.us/PurposePursuitPBJoin the community - The Purpose Pursuit Together: hellohannahmiller.substack.com The Purpose Pursuit Coaching: https://www.hellosidekick.co/thepurposepursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443c

  2. Sep 2

    Why September Can Make You Feel Like You're Falling Behind

    September has a strange way of making us take stock. Children move up a year, routines restart and everyone seems to be moving forward - but what if you feel like nothing has changed for you? In this episode, Hannah explores why September acts as a psychological “fresh start”, why we often overlook the progress that doesn’t come with a promotion, certificate or big announcement, and why some of the years in which we feel we’ve achieved the least may actually be the years in which we’ve carried the most. We’ll think about maintenance seasons, invisible progress, and how small, consistent steps can add up to significant change. If you’re heading into September feeling a little stuck or wondering “shouldn’t I be further along by now?”, this one is for you. What progress have you made that you haven’t been counting? Take the 5-minute free 'What's Next For Me?' check-in: whatsnextforme.scoreapp.com Get The Purpose Pursuit Book: https://geni.us/PurposePursuitPB Join the community - The Purpose Pursuit Together: hellohannahmiller.substack.com Connect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmiller Listen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398 Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443c Join The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

  3. Aug 12

    How to Rest When There’s Always Something Else to Do

    Why can rest feel so difficult when we know how much we need it? In this episode, Hannah explores why slowing down can feel uncomfortable, why getting more sleep isn’t always enough to leave us feeling rested, and the different kinds of rest we might actually be missing. She also looks at how our personalities shape what restores us, why one person’s idea of rest can feel like hard work to someone else, and how we can get better at noticing what we need before we reach empty. A practical and reassuring conversation about learning to rest well, even when life is full and there’s always one more thing that could be done. Take the 5-minute free 'What's Next For Me?' check-in: whatsnextforme.scoreapp.com Get The Purpose Pursuit Book: https://geni.us/ThePurposePursuit Join the community - The Purpose Pursuit Together: hellohannahmiller.substack.com The Purpose Pursuit Coaching: https://www.hellosidekick.co/thepurposepursuit Connect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/ Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmiller Listen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398 Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443c

  4. Aug 5

    Communicating When You're Running on Empty

    We often assume that becoming a better communicator is about learning the right techniques, choosing better words or becoming more confident. But what if communication is often less about skill, and more about capacity? In this episode, Hannah explores how stress, burnout and emotional exhaustion quietly shape the way we communicate at work and at home. From overthinking simple emails to snapping at the people we love or avoiding conversations altogether, she reflects on why communication becomes so much harder when we’re running on empty. Drawing on psychology, personal experience and practical reflection, Hannah shares why recognising your own capacity is one of the kindest things you can do for yourself and the people around you. Together, you’ll explore how to approach difficult conversations with greater clarity, why waiting is sometimes wiser than reacting, and how thoughtful communication begins long before we choose our words. This is an episode for anyone who has ever finished a conversation and thought, “That wasn’t really the version of me I wanted to bring.” Take the 5-minute free 'What's Next For Me?' check-in: whatsnextforme.scoreapp.com Get The Purpose Pursuit Book: https://geni.us/ThePurposePursuit Join the community - The Purpose Pursuit Together: hellohannahmiller.substack.com Connect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/ Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmiller Listen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398 Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443c

  5. Jul 15

    My Summer Reading List: The Books I Loved, The Ones I Didn't & What I'd Recommend

    If you love books as much as Hannah does, this episode is for you. Join her for a relaxed conversation about the books she's loved recently, the ones she wouldn't necessarily recommend, and the titles she'd happily lend to a friend. Whether you're packing for a holiday or planning a quiet afternoon in the garden, you'll find plenty of inspiration for your summer reading list. Books mentioned: 1. Yesteryear by Caro Claire Burke 2. Theo of Golden by Allen Levi 3. A Man Called Ove by Fredrik Backman 4. The Names by Florence Knapp 5. Whistler by Ann Patchett 6. The Correspondent by Virginia Evans 7. You Are Here by David Nicholls 8. Wild Dark Shore by Charlotte McConaghy Take the 5-minute free 'What's Next For Me?' check-in: whatsnextforme.scoreapp.com Get The Purpose Pursuit Book: https://geni.us/ThePurposePursuit Join the community - The Purpose Pursuit Together: hellohannahmiller.substack.com Connect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/ Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmiller Listen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398 Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443c

  6. Jul 8

    Why Your Relationships Feel Different in Midlife

    Have you ever looked around and realised that your marriage feels different, your friendships have changed, your children need you in new ways and your parents are getting older, all at the same time? In this episode, Hannah explores the emotional and practical shifts that come with the middle years, offering thoughtful reflections and gentle questions to help you understand what's changing, both in your relationships and in yourself. Take the 5-minute free 'What's Next For Me?' check-in: whatsnextforme.scoreapp.com Get The Purpose Pursuit Book: https://geni.us/ThePurposePursuit Join the community - The Purpose Pursuit Together: hellohannahmiller.substack.com Connect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/ Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmiller Listen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398 Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443c

  7. Jun 17

    The Hidden Cost of Being the Person Who Can Handle Everything

    If you've ever struggled to ask for help, found it difficult to put something down, or felt secretly exhausted from being the person everyone relies on, this episode is for you. Hannah explores the competency trap, why receiving support can feel uncomfortable, and the subtle ways capable women become trapped by expectations, both other people's and their own. Discover your Purpose Type: hellohannahmiller.scoreapp.com Take the 5-minute free 'What's Next For Me?' check-in: whatsnextforme.scoreapp.com Get The Purpose Pursuit Book: https://geni.us/ThePurposePursuit Join the community - The Purpose Pursuit Together: hellohannahmiller.substack.com Connect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/ Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmiller Listen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398 Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443c

  8. Jun 10

    The Fear Of Wasting Your Life (And How To Respond To It)

    Have you ever found yourself thinking: "Is this it?" Not because life is bad. In fact, that's often what makes the question so confusing. In this episode, Hannah explores the fear of wasting your life, the tension between meaning and safety, and why so many of us feel restless despite having lives we're genuinely grateful for. She talks about midlife, purpose, comparison, regret, and the small changes that can help you feel more alive, more aligned, and more like yourself again. Because perhaps the answer isn't blowing up your life, it's paying closer attention to it. Take the 5-minute free 'What's Next For Me?' check-in: whatsnextforme.scoreapp.com Get The Purpose Pursuit Book: https://geni.us/ThePurposePursuit Join the community - The Purpose Pursuit Together: hellohannahmiller.substack.com Connect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/ Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmiller Listen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398 Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443c

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About

Purpose isn’t a privilege - it’s for all of us. Practical tools and stories to help you live on purpose, wherever you are. For private episodes and to become a member of the Purpose Pursuit Community, click this link: hellohannahmiller.substack.com Connect with Hannah @hellohannahmiller

Information

  • Creator
    Hannah Miller
  • Years Active
    2024 - 2026
  • Episodes
    123
  • Rating
    Clean
  • Copyright
    © Hannah Miller
  • Show Website
    The Purpose Pursuit

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