Organizational Sherlocks, a Business Psychology podcast

Organizational Sherlocks with Morgan Ashworth and Dr. Elizabeth Fleming

Learn how to apply psychological principles to your organization. Hear from two industrial-organizational psychology professionals and a variety of featured co-hosts, joining us from every field of business. Chief People Officer and Organizational Development Consultant, Morgan Ashworth, and Business Psychologist, Dr. Elizabeth Fleming, are your hosts, bringing a new perspective to how organizational leaders can utilize I/O psychology and general psychology in their industries.

  1. S3, Ep.6 - Endurance + Precision Leadership: How to Reset Your Brain Between High-Stakes Moments

    FEB 20

    S3, Ep.6 - Endurance + Precision Leadership: How to Reset Your Brain Between High-Stakes Moments

    A play on the Olympics - the biathlon - becomes a leadership masterclass on switching between high-intensity execution and precision decision-making without letting stress hijack your accuracy. Elizabeth Fleming and Morgan Ashworth break down why the transition between “go mode” and “aim mode” is where leaders and teams make the most mistakes, and how a quick reset can protect performance in high-pressure moments. What you’ll learn (for every level of the org): Why leadership requires both endurance and precision—and how to switch between them on purposeHow stress can improve performance when it’s managed (and when it starts to sabotage decisions)Why the transition between tasks is the most error-prone moment, especially in fast-moving environmentsPractical reset strategies leaders can use immediately, including controlled breathing and pausing to recalibrateHow agendas and meeting structure reduce decision fatigue and improve judgment under pressureHow the Yerkes-Dodson theory helps you understand your “optimal stress zone” for better performanceSound bites you’ll hear: “It’s the transition between the two.”“Stress is not always a bad thing.”“Take a breath and reset yourself.”Whether you’re a manager juggling competing priorities, an executive making high-stakes calls, HR supporting sustainable performance, or an operations/strategy leader driving change, this episode gives you a clear metaphor and practical tools to lead with more calm, clarity, and consistency under pressure. Keywords: leadership, biathlon, context switching, stress management, performance, decision making, organizational psychology, precision, endurance, Yerkes-Dodson, meeting effectiveness, executive presence, reset routines

    33 min
  2. S3, Ep.2 - The Myth of Multitasking: How Context Switching Derails Productivity (and Change)

    JAN 23

    S3, Ep.2 - The Myth of Multitasking: How Context Switching Derails Productivity (and Change)

    In this episode, Elizabeth Fleming and Morgan Ashworth break down why “multitasking” is often a myth and how rapid task switching increases cognitive load, drains mental energy, and lowers productivity. If you’re navigating organizational change, remote work complexity, or constant meeting cycles, context switching can quietly sabotage execution and adoption—even when everyone is working hard. What you’ll learn (for every level of the org): Why context switching creates mental fatigue and attention residueHow task jumping shows up in remote work and meeting-heavy culturesPractical task management strategies: time blocking, prioritizing, and finishing work in focused chunksWhy setting boundaries is really important—and how leaders can model itHow meeting preparation reduces in-the-moment switching and improves decisionsHow understanding team dynamics supports change management and autonomySound bites you’ll hear: “Is there really such thing as multitasking?”“Setting boundaries is really important.”“Hope for the best, prepare for the worst.”Whether you’re an employee trying to get your day back, a manager juggling priorities, HR supporting sustainable performance, or an executive driving change—this episode gives you a shared language and actionable tools to protect focus and improve outcomes. Keywords: multitasking, context switching, productivity, leadership, organizational development, change management, mental fatigue, task management, remote work, cognitive load

    31 min
  3. S3, Ep.1 - Restructuring in 2026: Leadership, Team Dynamics, and Change That Actually Sticks (S3 Premiere)

    JAN 16

    S3, Ep.1 - Restructuring in 2026: Leadership, Team Dynamics, and Change That Actually Sticks (S3 Premiere)

    Season 3 starts with a practical, leader-friendly reset for 2026. Business psychologist Dr. Elizabeth Fleming and CPO/OD consultant Morgan Ashworth reflect on lessons from 2025 and unpack what actually drives organizational success when teams are restructuring, scaling, or navigating constant change. This episode connects organizational structure, change management, and leadership dynamics to the day-to-day reality employees experience—because reorgs don’t fail on paper, they fail in execution. You’ll hear how stronger communication, real operational awareness, and better team design can reduce turnover risk, protect engagement, and create a more supportive culture during uncertainty. You’ll also get a forward look at what’s coming this season—new topics, guests, and more applied I/O psychology insights for building healthier, higher-performing workplaces. In this episode, we cover: Why organizational structure is a competitive advantage (not just an org chart)What strong change leadership looks like during restructuringHow understanding team dynamics helps prevent burnout and turnoverWhy leaders need visibility into day-to-day operations to lead effectivelyHiring for potential + transferable skills (especially in high-change environments)How to build a supportive environment that increases autonomy and engagementWhy consulting works best as a partnership, not a “dictatorship”Keywords: organizational psychology, leadership, change management, team dynamics, employee engagement, restructuring, workplace culture, coaching, consulting, business success

    31 min

Ratings & Reviews

5
out of 5
2 Ratings

About

Learn how to apply psychological principles to your organization. Hear from two industrial-organizational psychology professionals and a variety of featured co-hosts, joining us from every field of business. Chief People Officer and Organizational Development Consultant, Morgan Ashworth, and Business Psychologist, Dr. Elizabeth Fleming, are your hosts, bringing a new perspective to how organizational leaders can utilize I/O psychology and general psychology in their industries.

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