Mental Blaze Podcast

Jean-Guy Poirier and Troy Treit
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  • Mental Health
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Join two past firefighters, Troy and Jean-Guy as they discuss difficult topics such as PTSD, depression, anxiety and so much more. Two unique perspectives coming together to bring you informative and relatable topics to help you navigate your journey and achieve better mental health.

Episodes

  1. 04/10/2024

    Episode 9: Unstick the Stuck

    Join Troy and Jean-Guy as the discuss what it's like to be stuck in a situation that you feel you can't escape. They will share ideas on how to navigate the tough situations and push through.

    Episode 9: Unstick the Stuck

  2. 04/03/2024

    Episode 8: You are more resilient than you think

    Jean-Guy and Troy chat about what it's like to be resilient in some of life's toughest situations. You have what it takes, you just may not know it yet.

    Episode 8: You are more resilient than you think

  3. 03/13/2024

    Episode 7: Faith your Fears, the outcome of what is on the other side

    Troy and JG dive into a difficult session on fears. These two past firefighters discuss the struggle that comes with facing your fears but they also tackle the aspect of what it looks like on the other side after you have conquered those said fears.

    Episode 7: Faith your Fears, the outcome of what is on the other side

  4. 03/07/2024

    Episode 6: Coping with Anxiety

    Jean-Guy and Troy dive into the deep seeded topic of anxiety and explain how they overcame the most difficult anxiety struggles and what they do now day in and out to cope.

    Episode 6: Coping with Anxiety

  5. 02/27/2024

    Episode 5: The Power of Vulnerability

    Troy and Jean-Guy tackle the vulnerable side of the mental health.

    Episode 5: The Power of Vulnerability

  6. 02/24/2024

    Episode 4: Trust the Process

    Join Troy and Jean-Guy as they discuss the process of the journey and share tips on navigating through the tough times.

    Episode 4: Trust the Process

  7. 02/13/2024

    Episode 3: Your comfort zone IS holding you back!

    Troy and Jean-Guy attempt to displace the comfort zone idea and explain the benefits of challenging yourself to push forward.

    Episode 3: Your comfort zone IS holding you back!

  8. 02/06/2024

    Episode 2: Your ego is NOT your amigo!

    Jean-Guy and Troy dive into a discussion surrounding ego and finding your true self.

    Episode 2: Your ego is NOT your amigo!

  9. 01/31/2024

    Episode 1: Who are these two guys?

    Welcome to episode 1! Troy and Jean-Guy give a brief insight on who they are and how they can to be where they are today.

    Episode 1: Who are these two guys?
  • 9 Episodes

About

Join two past firefighters, Troy and Jean-Guy as they discuss difficult topics such as PTSD, depression, anxiety and so much more. Two unique perspectives coming together to bring you informative and relatable topics to help you navigate your journey and achieve better mental health.

Information

  • Creator
    Jean-Guy Poirier and Troy Treit
  • Years Active
    2024
  • Episodes
    9
  • Rating
    Clean
  • Show Website
    Mental Blaze Podcast