Rucking Serious with Sean Michael Lewis

Sean Michael Lewis
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Welcome to Rucking Serious, where avid rucker and entrepreneur Sean Michael Lewis brings you interactive and insightful discussions on health, wealth, and navigating the world we are dealt. Whether you're looking to optimize your health, make smarter financial decisions, or understand the latest political trends, Sean offers actionable tips and strategies to help you succeed. Perfect for those who are serious about improving their lives. Subscribe on Spotify and Apple Podcasts for your weekly dose of inspiration and empowerment.

  1. 03/11/2025

    18. Liberals Go Crazy on Tik Tok, 75 Hard Round 2 Update and much much more!

    In this episode of Rucking Serious, Sean Michael Lewis dives deep into his journey with the 75 Hard Challenge, sharing the powerful impact it has had on his mental resilience, discipline, and overall mindset. He reflects on the physical and psychological transformations that come with pushing past limits and embracing a no-excuses lifestyle. But that’s not all—Sean also takes a hilarious detour into the world of TikTok drama, highlighting some of the most over-the-top reactions from liberal commenters melting down over President Trump. From unhinged rants to full-blown outrage, he breaks down the most absurd and comical responses, offering his own unfiltered take on the social media frenzy. Tune in for a raw, no-BS conversation packed with motivation, laughs, and the kind of perspective that keeps things Rucking Serious. Follow Sean Michael Lewis on YouTube: https://youtu.be/2S_9kR6XwfQ Follow Sean Michael Lewis on TikTok: https://www.tiktok.com/@seanmichaellewis Watch Episode 18 of Rucking Serious on Youtube: https://www.youtube.com/watch?v=rL82zYi56tM

    36 min

  2. 12/24/2024

    17. Going Back to Black and White

    After an inspiring ruck through the historical sands of Ft. Pickens in Pensacola, FL, host Sean Lewis shares his profound insights on setting our sights on 2025. This episode explores: The Omnipresence of Stress: In a world where we're digitally connected 24/7, how do we manage the stress that comes from being constantly plugged in? Sean discusses the statistics of our inseparable relationship with our smartphones and the impact on our mental peace. The Power of Saying No: Sean dives into the transformative act of saying 'no' to the endless digital barrage, exploring what one day without our usual distractions could do for our lives. Sean poses critical questions about what might be distracting us from our passions and how we can simplify our path to fulfillment. Procrastination and Distractions: Drawing from personal anecdotes, including his own battles with binge-watching "Cobra Kai" (while avoiding "Yellowstone"), Sean discusses how procrastination serves as a barrier to achieving our dreams. Simplifying to Black and White: Here, we get practical with Sean's method of using a blank sheet of paper to sketch out a clear, uncolored vision for 2025. What does it mean to go 'black and white' in your life planning? What simple steps can be taken tonight or tomorrow to move towards a more satisfying life? Visualizing the Future: Sean shares his experiences with AI-generated imagery, from a stressed woman in her 30s to a metaphorical abyss of opportunity, illustrating the power of visualization in goal setting. Tune in for a thought-provoking journey into simplifying life, reclaiming focus, and setting tangible goals for 2025. Sean promises more insights and a new idea to explore in the next episode. Check out the full article on Medium: https://medium.com/@seanmlewis/going-back-to-black-and-white-fd458fb6711e?sk=774eaa55dd374df2f192dd88b1006890

    17 min

  3. 12/11/2024

    16. Chasing the Edge: The Thrill of Risk in the Entrepreneurial Game

    Embark on an entrepreneurial odyssey with "Rucking Serious," where we tackle the real talk of business building. In our latest episode, "Chasing the Edge: The Thrill of Risk in the Entrepreneurial Game," we jump headfirst into the paradox of success in the business world. Sean Michael Lewis shares his raw journey from the inception of Tier Level, birthed in the chaos of life's ups and downs, to the complexities of maintaining that initial drive post-success. What You'll Discover: The adrenaline-fueled beginnings where every decision is do-or-die. How the comfort of success can lead to stagnation and complacency. Tactics to keep the entrepreneurial fire alive, from setting new challenges to embracing discomfort. Whether you're just starting or looking to shake up your established business, this episode is your guide to understanding why the chase is as important as the catch. Tune in on Spotify, hit that follow button, and join the "Rucking Serious" community for insights that strike at the heart of entrepreneurship. Listen now to 'Chasing the Edge' and get serious about your business journey! Check out the article on Medium: https://medium.com/@seanmlewis/coming-soon-to-vinyl-d1a1b8620ce2?sk=ed2c3b6dd3503cb01b56c4ebeca3671a

    22 min

  4. 09/20/2024

    15: Rucking Down South, Excuses in Business, and Just Another Day in Political Paradise

    Episode 15: Rucking Down South, Excuses in Business, and Just Another Day in Political Paradise In this episode of "Rucking Serious," host Sean Michael Lewis straps on his ruck and dives deep into the trifecta of health, wealth, and the ever-enthralling world of politics. Here's what's on the docket: Rucking Down South: Sean explores the unique challenges and benefits of rucking in the southern landscapes, where the terrain can be as much about culture as it is about physical endurance. From the humid trails to the community spirit, discover how rucking in the South isn't just exercise but a lifestyle choice reflecting resilience and community. Excuses in Business: Drawing from real-life anecdotes and current discussions found on platforms like X, Sean tackles the elephant in the boardroom – excuses. Why do entrepreneurs and business leaders sometimes find themselves making excuses? Sean dissects the psychology behind this common pitfall, offering insights into how one can shift from excuse-making to actionable solutions, ensuring not just survival but thriving in the business world. Political Paradise or Purgatory?: In what's becoming a regular feature, Sean wades into the political swamp, discussing how political decisions craft the landscape for business and personal health. From reactions to tax changes driving business owners abroad to the broader implications of economic policies, this segment looks at how politics shapes our daily lives, often in ways we might not expect until we're rucking through them. "Rucking Serious" isn't just about the physical act of rucking; it's a metaphor for navigating life's toughest terrains with grit, strategy, and sometimes, a good laugh. Subscribe for your dose of motivation, business savvy, and political insights, all while keeping your feet moving forward, one step at a time. Listen in for actionable tips, thought-provoking discussions, and perhaps a new perspective on how to tackle your next ruck, whether it's across rugged terrain or through the complex landscapes of business and politics. Remember, it's not just about the ruck; it's about what you take with you and leave behind. Let's get rucking serious! Links mentioned in Podcast: https://www.foxnews.com/politics/ex-border-patrol-chief-rips-biden-admin-allegedly-suppressing-info-migrants-potential-terror-ties https://www.foxnews.com/entertainment/sean-diddy-combs-former-protege-shyne-says-disgraced-music-mogul-destroyed-his-life https://www.foxnews.com/media/cnn-reporter-lectures-boat-owning-trump-supporter-he-shouldnt-complaining-about-economy Check out this rollercoaster: https://www.foxnews.com/video/6362177051112 https://www.foxnews.com/media/gutfeld-draws-largest-audience-program-history-trump-appearance

    23 min

  5. 09/05/2024

    14: Crafting Your Environment, Funko Frenzy, and Navigating Political Bias

    In this episode of Rucking Serious, Sean Michael Lewis dives into how our surroundings impact personal health, explores the booming Funko Pop collectible market, and examines the media's role in shaping political opinions. Health & Environment: Sean discusses how optimizing your living space with factors like lighting, air quality, and design can boost both physical and mental well-being. Funko Pop Craze: He then shifts to the world of collectibles, explaining how Funko Pops have evolved from toys to high-value investments, and questions the sustainability of the market. Media & Politics: Wrapping up, Sean critiques media bias in today's political landscape, encouraging listeners to seek diverse sources for a more balanced perspective. Tune in for practical insights on building a healthier, wealthier, and more informed life. Be sure to subscribe and never miss an episode.

    22 min

  6. 08/28/2024

    13. Scheduling in Habits, Creating Systems/Process for your Business, and Should we Really Trust Our Government?

    Episode 13: Scheduling Habits, Creating Systems for Your Business, and Should We Really Trust Our Government? In this episode of Rucking Serious, host Sean Michael Lewis dives into the essential practices that can transform your personal and professional life. First, Sean discusses the power of scheduling habits and how integrating them into your daily routine can drive consistency and productivity. Next, he explores the importance of creating robust systems and processes for your business, ensuring that your operation runs smoothly and efficiently—even when you're not around. Finally, Sean tackles a provocative question: Should we really trust our government? He offers a critical perspective on government transparency, accountability, and what it means for entrepreneurs and everyday citizens. Tune in for a thought-provoking conversation that blends practical advice with a healthy dose of skepticism. Be sure to subscribe, follow, to never miss an episode.

    17 min

  7. 08/21/2024

    12: Mastering Routine, Financial Balance & Election Strategies

    In this episode of Rucking Serious, Sean Michael Lewis dives deep into three crucial areas of life: establishing a consistent and effective health routine, mastering the art of balanced investing, and exploring the political strategies of both the Democratic and Republican parties for the upcoming election. Sean dissects the policy directions outlined on the official websites of the two leading candidates, helping you navigate the complex landscape of American politics. Check out the candidates' platforms: Democratic Party: https://kamalaharris.com Republican Party: https://www.donaldjtrump.com Listen in to Rucking Serious for a deep dive into health, wealth, and the world we are dealt. Don't forget to subscribe!

    34 min

  8. 08/01/2024

    11. Content with Health, Diverse You Universe (Wealth) and observing what we are currently dealt.

    Episode 11: Content with Health, Diverse You Universe (Wealth), and Observing the World We're Dealt In this dynamic episode of "Rucking Serious," host Sean Michael Lewis dives into the essential pillars of our lives: health, wealth, and the world we're dealt. Join us as we explore: Content with Health: Discover actionable tips and expert advice on maintaining physical and mental well-being. Sean dives into the importance of a holistic approach to health, ensuring that you're equipped to handle life's challenges with resilience and vitality. Diverse You Universe (Wealth): Wealth isn't just about money, it's about creating a diverse portfolio of skills, experiences, and relationships that enrich your life. Sean discusses strategies for financial growth, career development, and building a network that supports your personal and professional goals. Observing the World We're Dealt: In an ever-changing global landscape, staying informed and adaptable is crucial. Sean provides insights into current events, societal shifts, and how these factors influence our daily lives. Learn how to stay grounded and proactive in a world that never stops evolving. Tune in for an engaging conversation that will leave you inspired to take charge of your health, diversify your wealth, and navigate the complexities of the world with confidence. Don't miss this episode of "Rucking Serious" with Sean Michael Lewis!

    19 min
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About

Welcome to Rucking Serious, where avid rucker and entrepreneur Sean Michael Lewis brings you interactive and insightful discussions on health, wealth, and navigating the world we are dealt. Whether you're looking to optimize your health, make smarter financial decisions, or understand the latest political trends, Sean offers actionable tips and strategies to help you succeed. Perfect for those who are serious about improving their lives. Subscribe on Spotify and Apple Podcasts for your weekly dose of inspiration and empowerment.

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