Hormone Hottie Hotline ™️

Dr. LaKeischa
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  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

This is the space where we shed light on The Other PMS™️: Perimenopause and Menopause Survival.

  1. APR 25

    The Other PMS™️ with Tricia Blake of My Third Bloom - Episode 29

    Tricia Blake ChangeMaker | JoySeeker | Wellness Instigator | Afro-Futurist | Rich Auntie Tricia is a Change Practitioner at the City of Toronto and an Afro-Futurist with an insatiable curiosity for all things XR, AI, and metaverse-related. As the Founder & CEO and Chief Awesome Officer of My Third Bloom, a tech-forward organization based in Vaughan, ON, she is a joyful disruptor and wellness instigator, passionate about leveraging immersive technologies and AI to foster connection and well-being. With a dynamic approach to innovation, Tricia is committed to creating transformative spaces that empower individuals to thrive during life’s transitions. Through My Third Bloom, she combines creativity, technology, and wellness to positively impact how people experience perimenopause, menopause, and beyond. She also hosts the My Third Bloom Podcast, where she explores these transformative journeys and shares insights with her audience. Tricia believes strongly in the immense potential of AI, technology, and innovation to serve and empower underrepresented communities in wellness and education. She serves as a board director for Courage in Action, a Toronto-based charity, is the Executive Producer of the Empowered in My Skin Podcast, and leads the social media efforts for the global XR Women community. A staunch advocate for accessible education and the empowerment of at-risk youth, women, and children, Tricia's dedication to giving back has earned her recognition from the Government of Canada and the province of Ontario for her outstanding volunteer achievements. Favourite quote: "The question is not how to survive but how to thrive with passion, compassion, humour, and style." – Maya Angelou Follow Tricia Blake + My Third Bloom: LinkedIn - Tricia Blake Website: www.mythirdbloom.com LinkedIn: My Third Bloom IG: @mythirdbloom If you want to Crack Your Hormone Code and have Dr. LaKeischa start working on a personalized symptom solution blueprint, go to: www.hormonequiz.co  Schedule your consult visit with Dr. LaKeischa at: www.talkhormones.com

    49 min

  2. APR 20

    The Other PMS™️ & Liberated Menopause with Lisa Boate - Episode 28

    Lisa, Founder of Liberated Menopause Consulting and Coaching, is a passionate advocate for creating menopause empowered workplaces. With a background in education and a deep understanding of the systemic challenges faced by women during the menopausal transition, Lisa brings a unique blend of expertise to her work. As the host of the Transforming 45 podcast, she holds space for candid conversations about midlife transformation, exploring topics ranging from menopause to personal growth. Lisa's mission is to empower women to navigate this significant life transition with confidence and reclaim their vitality in the workplace and beyond.  Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠  lisa@liberatedmenopause.ca Download her Free Guide - How To Reignite Your Purpose Without Feeling Overwhelmed or Guilty! If you want to Crack Your Hormone Code and have Dr. LaKeischa start working on a personalized symptom solution blueprint, go to: www.hormonequiz.co  Schedule your consult visit with Dr. LaKeischa at: www.talkhormones.com

    40 min

  3. FEB 7

    The Other PMS™️ & Her Story with Siobhan Farr - Episode 27

    In 2018 and 2019, Siobhan Farr began testing the waters of a travel-and-work lifestyle with month-long trips to Europe and South America. By early 2020, she took the plunge, selling off 30 years’ worth of possessions in Dallas, Texas, to fully embrace life as a digital nomad. On March 4, she departed with a one-way ticket to Ecuador, eager to expand her list of 34 visited countries. Little did she know, the pandemic would stretch her planned three-week stay in Ecuador to a remarkable 13 months. Now a dedicated "HomeFree Digital Nomad" with no permanent base, Siobhan embodies the spirit of true freedom, spending the majority of the year exploring global destinations while returning to Dallas from September to December for Medicare and ObamaCare enrollments. As a woman in her 60s and a person of color, she is not only living life on her terms but also inspiring others to rewrite their own stories—proving that reinvention has no age limit. Through DNB50, her online community for digital nomads aged 50 and beyond, Siobhan has become a pioneer, launching tailored events like the LifeMap Workshop Retreat and the Connect CoLIVEwork program. Her message is clear: “Flip the page, the future is still unwritten.” If you want to Crack Your Hormone Code and have Dr. LaKeischa start working on a personalized hormone blueprint go to: www.hormonequiz.co  Schedule your consult visit with Dr. LaKeischa at: www.talkhormones.com

    54 min

  4. 12/20/2024

    The Other PMS™️ & Neurodivergence with Tracie Taylor -- Ep. 26

    Tracie Taylor is the Founder of Forged to Thrive, a career consulting and coaching firm dedicated to empowering clients in their professional journeys. With a unique blend of extensive corporate recruiting experience and a deep understanding of neurodivergence, Tracie helps clients navigate the corporate recruiting process and achieve significant salary increases, often by as much as 50%. Her approach ensures that clients find jobs that make them eager to start each day with enthusiasm. Tracie specializes in working with Empaths, Highly Sensitive People (HSP), Highly Intuitive People (HIP), and those who are energetically sensitive. She has a gift for teaching these individuals how to harness their personal power and thrive in their careers. With over 20 years of experience in Talent Acquisition and Corporate Human Resources, Tracie brings a wealth of knowledge to her coaching practice. She completed her Approved Coach Specific Training Hours (ACSTH) at George Mason University and holds a Master of Science in Organizational Development & Knowledge Management from George Mason University, as well as a Bachelor of Arts in Sociology and Africana Studies from Wellesley College. Tracie’s passion for coaching stems from her own experiences in high-pressure corporate environments, where she faced physical and energetic exhaustion. Discovering the transformative power of coaching, she now creates and holds space for her clients, gently challenging their assumptions and helping them connect with their true voices. As your coach, Tracie will guide you in tapping into your higher self, reflecting on your inner voice, and unlocking your full potential. Start your coaching journey with Tracie today and discover the power within you. If you want to Crack Your Hormone Code and have Dr. LaKeischa start working on a personalized hormone blueprint go to: www.hormonequiz.co  Schedule your consult visit with Dr. LaKeischa at: www.talkhormones.com

    38 min

  5. 09/27/2024

    The Other PMS™️ & Clothing with Karen Poirier Part 2--Ep. 23

    Karen Poirier is the innovative and compassionate designer behind EmBRAgo—a revolutionary clothing line that frees curvy women from the daily struggles of uncomfortable bras and ill-fitting tops. After decades of living with a larger bust, and her body changing in midlife, Karen devoted years to researching and designing a bra- alternative that would support larger curves without sacrificing style or comfort. Combining fashion design and FemTech engineering, Karen re-imagined bust support to create her signature Body Responsive Fit™. Each luxurious EmBRAgo style provides secure lift and shaping that feels like a soft, gentle embrace. The patented support system automatically adapts to hormone shifts and weight fluctuations for a perfect fit and effortless elegance every day—no matter what our bodies are doing in pre-, peri-, or post-menopause! Karen believes full-busted and mature women deserve the freedom to feel confident, fashionable, and put-together without sacrificing comfort or health. With EmBRAgo, she is on a mission to empower women to embrace their curves and improve their well-being through better clothing design. If you want to Crack Your Hormone Code and have Dr. LaKeischa start working on a personalized hormone blueprint go to: www.hormonequiz.co  Schedule your consult visit with Dr. LaKeischa at: www.talkhormones.com

    31 min

  6. 09/27/2024

    The Other PMS™️ & Clothing with Karen Poirier Part 3--Ep. 24

    Karen Poirier is the innovative and compassionate designer behind EmBRAgo—a revolutionary clothing line that frees curvy women from the daily struggles of uncomfortable bras and ill-fitting tops. After decades of living with a larger bust, and her body changing in midlife, Karen devoted years to researching and designing a bra- alternative that would support larger curves without sacrificing style or comfort. Combining fashion design and FemTech engineering, Karen re-imagined bust support to create her signature Body Responsive Fit™. Each luxurious EmBRAgo style provides secure lift and shaping that feels like a soft, gentle embrace. The patented support system automatically adapts to hormone shifts and weight fluctuations for a perfect fit and effortless elegance every day—no matter what our bodies are doing in pre-, peri-, or post-menopause! Karen believes full-busted and mature women deserve the freedom to feel confident, fashionable, and put-together without sacrificing comfort or health. With EmBRAgo, she is on a mission to empower women to embrace their curves and improve their well-being through better clothing design. If you want to Crack Your Hormone Code and have Dr. LaKeischa start working on a personalized hormone blueprint go to: www.hormonequiz.co  Schedule your consult visit with Dr. LaKeischa at: www.talkhormones.com

    31 min

  7. 09/27/2024

    The Other PMS™️ & Clothing with Karen Poirier Part 4--Ep. 25

    Karen Poirier is the innovative and compassionate designer behind EmBRAgo—a revolutionary clothing line that frees curvy women from the daily struggles of uncomfortable bras and ill-fitting tops. After decades of living with a larger bust, and her body changing in midlife, Karen devoted years to researching and designing a bra- alternative that would support larger curves without sacrificing style or comfort. Combining fashion design and FemTech engineering, Karen re-imagined bust support to create her signature Body Responsive Fit™. Each luxurious EmBRAgo style provides secure lift and shaping that feels like a soft, gentle embrace. The patented support system automatically adapts to hormone shifts and weight fluctuations for a perfect fit and effortless elegance every day—no matter what our bodies are doing in pre-, peri-, or post-menopause! Karen believes full-busted and mature women deserve the freedom to feel confident, fashionable, and put-together without sacrificing comfort or health. With EmBRAgo, she is on a mission to empower women to embrace their curves and improve their well-being through better clothing design. If you want to Crack Your Hormone Code and have Dr. LaKeischa start working on a personalized hormone blueprint go to: www.hormonequiz.co  Schedule your consult visit with Dr. LaKeischa at: www.talkhormones.com

    21 min

  8. 09/27/2024

    The Other PMS™️ & Clothing with Karen Poirier Part 1--Ep. 22

    Karen Poirier is the innovative and compassionate designer behind EmBRAgo—a revolutionary clothing line that frees curvy women from the daily struggles of uncomfortable bras and ill-fitting tops. After decades of living with a larger bust, and her body changing in midlife, Karen devoted years to researching and designing a bra- alternative that would support larger curves without sacrificing style or comfort. Combining fashion design and FemTech engineering, Karen re-imagined bust support to create her signature Body Responsive Fit™. Each luxurious EmBRAgo style provides secure lift and shaping that feels like a soft, gentle embrace. The patented support system automatically adapts to hormone shifts and weight fluctuations for a perfect fit and effortless elegance every day—no matter what our bodies are doing in pre-, peri-, or post-menopause! Karen believes full-busted and mature women deserve the freedom to feel confident, fashionable, and put-together without sacrificing comfort or health. With EmBRAgo, she is on a mission to empower women to embrace their curves and improve their well-being through better clothing design. If you want to Crack Your Hormone Code and have Dr. LaKeischa start working on a personalized hormone blueprint go to: www.hormonequiz.co  Schedule your consult visit with Dr. LaKeischa at: www.talkhormones.com

    28 min
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About

This is the space where we shed light on The Other PMS™️: Perimenopause and Menopause Survival.

Information

  • Creator
    Dr. LaKeischa
  • Years Active
    2024 - 2025
  • Episodes
    46
  • Rating
    Clean
  • Copyright
    © 2025 Hormone Hottie Hotline ™️
  • Show Website
    Hormone Hottie Hotline ™️