Recover with God: Eating Disorder Recovery Stories, Body Image, Diet Culture, Christian Women

Jayme Muller

SEASON 4 is here! Are you a Christian struggling with an eating disorder, yo-yo dieting, or body image issues? Whether you’re listening for your own recovery and healing or you want to help someone else, get ready for practical advice and stories of hope, freedom and true recovery from a Biblical perspective. Learn from registered dietitians, nutritionists, therapists, authors and Christians who know from experience what it means to recover WITH God. Host Jayme Muller is a Christian who struggled with bulimia for 10+ years in shame before finally choosing recovery WITH God.

  1. 4D AGO

    #47. Anxiety About Gaining Weight in College and the Freshman 15 with Jayme Muller

    On this episode of the Recover with God Podcast, host Jayme Muller discusses: Her personal ED story in high school and college Fear of weight gain after high school Fear of not being in control or losing control Feeling stuck in the binge / restrict cycle Working out while injured The battle between your mind and body Struggles with people pleasing Confronting our worst fears Godly self-control vs. worldly self-discipline Bible verses shared in this episode: Galatians 5:16-17, 22-25 Isaiah 55:8-9 (ERV) Proverbs 3:5-7 (ERV) Jeremiah 29:11 (ERV) 1 Corinthians 10:31 (ERV) Sources mentioned in this episode: Episode 1 of the Recover with God Podcast (Jayme’s story) Season 4 Episode 43 - Common ED Fears & How to Overcome Them with God Enduring Word Commentary - Galatians 5 How to connect with host, Jayme Muller: Jayme’s blog: https://adventureandthegirl.com Jayme’s Instagram account: @hopeandthegirl Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link. Do you find music to be helpful and healing? Jayme created four “Ultimate Recovery Playlists” just for you. The Ultimate Recovery Playlist: Vol 1 on Spotify The Ultimate Recovery Playlist: Vol 2 on Spotify The Ultimate Recovery Playlist: Vol 3 on Spotify The Ultimate Recovery Playlist: Vol 4 on Spotify DISCLAIMER: Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

    17 min
  2. FEB 11

    #46. Two Steps to Find Balance with Food & Your Weight with Jayme Muller

    On this episode of the Recover with God Podcast, host Jayme Muller talks about: The struggle to find balance and moderation with your diet Chasing the perfect body and striving for perfection Putting food and body goals above God (aka. idolatry) Our one true source of happiness What it means to have self-control and self-discipline The control an eating disorder has on you Finding true freedom in Christ Two crucial steps to achieving balance with food and your body How letting go leads to rest and glorifies God A lesson Jayme learned as a high school cheerleader Bible verses shared in this episode: Psalm 16:11 (ERV) Psalm 1:1-3 (NLT) Galatians 5:22-23 (ERV) 1 Corinthians 6:12 (ERV) Romans 6:15-16, 22-23 (NLT) Psalm 40:2 (NLT) John 14:27 (NLT) John 16:33 (NLT) Psalm 18:2 (NLT) Matthew 14:28-31 (NLT) Hebrews 12:2 (ERV) James 1:5-8 (NLT) Psalm 62:1-2 (NLT) Psalm 23:1-3 (ERV) Matthew 11:28-30 (ERV) 1 Corinthians 10:31 (ERV) Luke 11:28 (NLT) How to connect with host, Jayme Muller: Jayme’s blog: https://adventureandthegirl.com Jayme’s Instagram account: @hopeandthegirl Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link. Do you find music to be helpful and healing? Jayme created four “Ultimate Recovery Playlists” just for you. The Ultimate Recovery Playlist: Vol 1 on Spotify The Ultimate Recovery Playlist: Vol 2 on Spotify The Ultimate Recovery Playlist: Vol 3 on Spotify The Ultimate Recovery Playlist: Vol 4 on Spotify DISCLAIMER: Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

    23 min
  3. FEB 4

    #45. Trust in Recovery & Being Fully Loved by God with Jayme Muller

    On this episode of the Recover with God Podcast, host Jayme Muller covers: Why it’s so hard to trust other people Jayme’s personal story involving a significant other Lies your eating disorder tells you about love Why you will never please everyone Feeling the need to earn love What the perfect love of God looks like Understanding your identity in Christ How to win the battle against the world and the enemy Pleasing God vs. pleasing people What it looks like to fully trust God’s love Bible verses shared in this episode: Romans 8:38-39 (NLT) 1 Corinthians 13:4-7 (ERV) 1 John 4:18 (NIV) Genesis 1:27 (ERV) John 3:16 1 John 4:9-10 (NLT) Psalm 139:1-16 (EASY) 1 John 3:1-3 (EASY) 1 John 5:21 (NLT) 1 John 5:3-5 (NLT) How to connect with host, Jayme Muller: Jayme’s blog: https://adventureandthegirl.com Jayme’s Instagram account: @hopeandthegirl Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link. Do you find music to be helpful and healing? Jayme created four “Ultimate Recovery Playlists” just for you. The Ultimate Recovery Playlist: Vol 1 on Spotify The Ultimate Recovery Playlist: Vol 2 on Spotify The Ultimate Recovery Playlist: Vol 3 on Spotify The Ultimate Recovery Playlist: Vol 4 on Spotify DISCLAIMER: Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

    16 min
  4. JAN 21

    #43. Common ED Fears & How to Overcome Them with God

    On this episode of the Recover with God Podcast, host Jayme Muller covers the following topics: Fear of gaining weight Identifying the root causes of your fears Being honest about what you are really afraid of Confronting fears with God’s truth Bible verses about fear and fearing other people God’s power over fear Bible verses shared in this episode: 1 John 4:16, 18 (NIRV) Proverbs 29:25 (NLT) Isaiah 41:10 (ERV) Psalm 27:1 (ERV) Psalm 56:3-4 (ERV) Psalm 118:6 (ERV) Deuteronomy 31:6 (ERV) Hebrews 13:6 (ERV) Luke 12:7 (ERV) Genesis 1:13 (NLT) How to connect with host, Jayme Muller: Jayme’s blog: https://adventureandthegirl.com Jayme’s Instagram account: @hopeandthegirl Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link. Do you find music to be helpful and healing? Jayme created four “Ultimate Recovery Playlists” just for you. The Ultimate Recovery Playlist: Vol 1 on Spotify The Ultimate Recovery Playlist: Vol 2 on Spotify The Ultimate Recovery Playlist: Vol 3 on Spotify The Ultimate Recovery Playlist: Vol 4 on Spotify DISCLAIMER: Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

    11 min
  5. JAN 14

    #42. Why Christians Need to Talk About Eating Disorders with Jayme Muller

    On this episode of the Recover with God Podcast, host Jayme Muller covers the following topics: How talking about eating disorders helps them lose their power Overcoming guilt and shame Importance of faith in ED recovery Role of the church in recovery Need for Christian community Eating disorder statistics in the U.S. The reality that other Christians are struggling, too (you are not alone!) Why the enemy wants to distract us with disordered eating and body struggles Bible verses shared in this episode: Psalm 34:4-5 (ERV) Romans 8:1 (AMP) Galatians 6:2 (ERV) Hebrews 10:23-25 (ERV) Source for statistics shared in this episode: Alliance for Eating Disorders How to connect with host, Jayme Muller: Jayme’s blog: https://adventureandthegirl.com Jayme’s Instagram account: @hopeandthegirl Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link. Do you find music to be helpful and healing? Jayme created four “Ultimate Recovery Playlists” just for you. The Ultimate Recovery Playlist: Vol 1 on Spotify The Ultimate Recovery Playlist: Vol 2 on Spotify The Ultimate Recovery Playlist: Vol 3 on Spotify The Ultimate Recovery Playlist: Vol 4 on Spotify DISCLAIMER: Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

    13 min
  6. 07/16/2025

    #41. Influencers & Diet Culture: How Are You Being Influenced? with Jayme Muller

    On this episode of the Recover with God Podcast, host Jayme Muller goes solo again to talk about influencers and the power of influence in today’s culture. This chat includes Bible verses that talk about influence to point the conversation back to God and the truth found in His Word. Other ideas covered in this episode include: Positive and negative influencesQuestions to ask when following an influencerThe reality of influencer marketingThe impact of diet culture on influencers’ contentBiblical perspective on influencing othersPraying for influencers and their followers Other references from this episode: Statistics on diets not working long-term Statistics showing that 1 in 10 people struggle with an eating disorderEpisode 10 on diet culture marketing tactics Bible verses referenced in this episode: Romans 12:2 (ERV)Galatians 5:7-9 (EASY)1 Corinthians 15:33 (NIV)Proverbs 27:17 (EASY)Hebrews 10:24-25 (ERV)Matthew 5:13-16 (ERV)Romans 12:21 (ERV) How to connect with host, Jayme Muller: Jayme’s blog: https://adventureandthegirl.com Jayme’s Instagram account: @hopeandthegirl Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link. DISCLAIMER: Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

    21 min

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About

SEASON 4 is here! Are you a Christian struggling with an eating disorder, yo-yo dieting, or body image issues? Whether you’re listening for your own recovery and healing or you want to help someone else, get ready for practical advice and stories of hope, freedom and true recovery from a Biblical perspective. Learn from registered dietitians, nutritionists, therapists, authors and Christians who know from experience what it means to recover WITH God. Host Jayme Muller is a Christian who struggled with bulimia for 10+ years in shame before finally choosing recovery WITH God.

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