The MediHerb Podcast

Integria Healthcare
  • 5.0 (4)
  • ALTERNATIVE HEALTH
  • UPDATED BIWEEKLY

Introducing the MediHerb podcast, where we discuss all things related to herbal medicine, nutrition, and lifestyle practices. From ancient wisdom to the latest in scientific research, join us for conversations with leading experts, practitioners, and pioneers in the field of natural healthcare. Host: Jesal Alimchandani & Kerry Sanchez Producer: Kerry Sanchez

  1. FEB 2

    Kerry Bone - MediHerb Unplugged: Unanswered Questions

    Following the MediHerb Unplugged livestream, renowned herbalist Kerry Bone returns to address some of the audience’s unanswered questions. Drawing on decades of clinical and research experience, Kerry explores complex and often misunderstood areas of herbal therapy, including the use of berberine-containing herbs, the role of St Mary’s Thistle in gut health, and evidence-informed perspectives on Echinacea and Withania in autoimmunity and endometriosis. The conversation also examines time-restricted eating and how targeted herbs may support metabolic and longevity pathways, before moving into deeper clinical territory with discussions on plaque stabilisation, APOE4 and dementia risk, with key herbal considerations in Parkinson’s disease. Packed with practical insights and integrative clinical frameworks, this episode is essential listening for practitioners navigating complex, chronic presentations.

    1h 5m

  2. 12/14/2025

    Dr Elizabeth Steels - Biohacking for Longevity: Translating Trends into Therapeutic Practice

    In this episode, we welcome Dr Elizabeth Steels and explore the rapidly growing world of biohacking and longevity medicine—examining the technical, lifestyle, supplemental, and medical interventions people are turning to in pursuit of vitality and human improvement. Beth unpacks the pros and cons of this trend-driven space, including the risks of information shared without context or personalisation, and the growing pressure to self-optimise through constant tracking. We discuss the unique role natural healthcare practitioners play in guiding patients through this landscape with evidence-based, individualised support. From a naturopathic perspective, targeted biohacking techniques for vitality are well understood as foundational pillars—mitochondrial health, autophagy, inflammation reduction, and gut function, to support patients in navigating the noise and focus on interventions that truly enhance cellular health and reduce long-term disease risk. With realistic goals and incremental change, Beth highlights how sustainable, personalised biohacking with naturopathic principles can support meaningful improvements in healthspan—with natural healthcare practitioners leading the way in keeping it grounded, balanced, and evidence-informed.   Bio: Elizabeth is a clinical biochemist and nutritionist with over 30 years experience in clinical practice, research, clinical trials, formulation and regulatory affairs. She runs a consulting and research clinic in New Farm, Brisbane. She is also an Adjunct Senior Research Fellow, School of Pharmacy, University of Queensland, and has a growing team of clinical naturopaths enrolled in MPHIL and PHD students, also becoming researchers to further support natural health research. The projects vary from metabolic disease and diabetes, pain and peripheral neuropathy, GIT health, candida overgrowth, to probiotics for bone health in menopause. She is well published and often speaks at academic and industry events.

    38 min

  3. 11/30/2025

    Diana Boot - Integrative Prescribing: Collaborative Care in Natural and Conventional Medicine

    In this episode, we welcome pharmacist and Naturopath Diana Boot, and explore the safety considerations when co-prescribing herbal and nutritional therapies alongside conventional medications. Offering a unique dual perspective, Diana unpacks the complexities and opportunities of integrative prescribing in clinical practice. Together, Diana and Kerry examine the vital role natural healthcare practitioners play in supporting patients who are taking pharmaceuticals, helping optimise outcomes while maintaining safety and clarity in care. The discussion highlights practical strategies for collaborating effectively with GPs, strengthening communication pathways, and building trust within the patient–GP–practitioner partnership. We also delve into key risk factors relevant to specific conditions and address how to make informed decisions around continuing medication while concurrently supporting the patient with evidence-based natural interventions. This conversation brings an integrative, clinically grounded lens to co-prescribing, empowering practitioners to navigate it with confidence and care. Visit Natural Script at https://www.naturalscript.au/

    42 min

  4. 11/17/2025

    Kerry Bone - Herbal Strategies to Reduce Ischaemic Heart Disease and Cardiovascular Risk

    In this episode of the MediHerb Podcast, esteemed Herbalist and Phytotherapist Professor Kerry Bone explores the complex landscape of Ischaemic Heart Disease (IHD) and how herbal medicine can address critical treatment areas often overlooked by conventional drug therapy. This episode also delves into gender-specific differences in cardiovascular disease, the impact of stress and anger on heart health, and how adaptogens can help mitigate emotional and physiological triggers. Kerry discusses emerging research on the role of herbs in supporting vascular integrity, plaque stability, and mitochondrial function, with therapeutic strategies targeting inflammation, microvascular health, connective tissue repair, and endothelial resilience. Gain insight into evidence-based herbal interventions for reducing cardiovascular risk with Kerry’s key herbal prescriptions, including his specialised formulation for post-cardiovascular event recovery, as well as practical considerations for co-prescription alongside conventional medications.

    31 min

  5. 11/03/2025

    Laura Taylor - The Gut–Microbiome–Menstrual Axis: Emerging Insights into Menstrual and Reproductive Health

    PROMO OFFER: $150 off Endo-SIBO Mastery - a five-part on-demand course to help practitioners support their endo clients to overcome endo belly. Listeners can use the code MEDIHERB to get $150 off, bringing the price to $197. Sign up for the course at jadeandlaura.com.   In this episode, we explore the fascinating intersection between the gut microbiome, the oestrobolome, and menstrual health — with a particular focus on Endometriosis and other inflammatory menstrual disorders. Join Laura Taylor as she unpacks emerging research on the gut–microbiome–menstrual axis and how dysbiosis, pathogenic overgrowth, and microbial metabolites influence systemic inflammation, hormonal balance, and reproductive outcomes. Discover how conditions such as SIBO, SIMO, and colonic methane overgrowth may underpin the so-called “Endo belly,” and why targeted testing can be a crucial part of patient care. We also discuss the role of LPS endotoxins, oestrogen recirculation, and impaired detoxification pathways in worsening reproductive symptoms. Laura shares her clinical insights, including go-to herbs, nutrients, and evidence-informed dietary and lifestyle strategies to reduce pathogenic load, support detoxification and elimination, enhance intestinal barrier function, and restore microbiome balance.

    35 min

  6. 10/19/2025

    Amina Eastham Hillier - Why Liquid Herbs Deserve a Place in Every Dispensary

    In this episode, we’re joined by naturopath Amina Eastham-Hillier for a deep dive into the art and science of liquid herbal blending. Amina shares her insights on the unique benefits of prescribing liquid herbal extracts in clinical practice, from tailoring formulations to individual patients and flexible dosing, to capturing the full energetic and synergistic essence of a formula.   We also explore the world of herbal energetics—how qualities such as warmth, cooling, moisture, and dryness influence herbal selection and treatment outcomes. Amina highlights some of her favourite herbs, offering practical examples of how their energetic profiles can guide clinical decision-making and enhance patient care.   Bio: With over 25 years of naturopathic practice, Amina successfully treats complex chronic illnesses in her clinic in the Noosa hinterland. Amina is a keynote speaker, presenting to medical doctors and naturopaths at international conferences, and on medical documentaries, webinars, and podcasts. Amina is the author of Lyme Natural, encompassing naturopathic treatment for Lyme disease, co-infections, mould illness and stealth infections; and is currently finalizing her second book (Chronic Stealth Infections – Filling in the missing pieces). In addition to clinical practise, Amina has been awarded the title of Australian Practitioner of the Year with her passion extending into teaching bush survival medicine and wild crafting medicinal herbs and food. https://amina.com.au/

    40 min

  7. 10/05/2025

    Renee Grandi - The Glymphatic System: A Missing Link in Neurodegenerative Disease

    In this episode, we dive deep into one of the brain's most fascinating and overlooked systems - the glymphatic system. Joining us is naturopath and neuroscientist Renée Grandi who unpacks the science of how the brain clears waste, why this process is vital for healthy cognition, and what happens when it falters. She sheds light on the link between glymphatic dysfunction and neurodegenerative conditions such as Alzheimer's, Parkinson's, and MS. Renée discusses why sleep is so critical for brain detoxification, how chronic inflammation can undermine this delicate system over time, and the integrative strategies - from nutrients and antioxidants to key herbs and lifestyle practices - that can help keep the glymphatic system functioning optimally.   Bio: Renée Grandi is a neuroscience researcher, naturopath, and clinical nutritionist with over a decade of experience across scientific research, clinical practice, and functional medicine. She specialises in complex chronic illness, neuroimmunology, and integrative women's health, with a focus on conditions that are often dismissed or poorly understood. Her work explores the connections between the glymphatic system, neuroinflammation, immune dysfunction, and hormonal imbalance, shedding light on the mechanisms driving neurodegenerative disease, autoimmune conditions, and chronic fatigue. Renée bridges the gap between research and integrative care, helping practitioners and patients alike understand how the brain, body, and biology are interconnected - and how this knowledge can be translated into more personalised and effective approaches to health.

    51 min

  8. 09/22/2025

    Heidi Merika - Reweaving the Threads of Herbal Tradition

    In this episode, we sit down with a naturopath, lecturer, author, and wild crafter, Heidi Merika to explore what it means to “return to our roots” in herbal medicine. While evidence-based practice has advanced the profession in many ways, it has also created a gap—leaving many practitioners disconnected from the traditional knowledge and ways of prescribing that have long been central to herbalism. Heidi shares her own journey from evidence-based lecturer and researcher to rediscovering traditional approaches, wild crafting, and the deeper relationship with plants that drew her to this path in the first place. Together, we discuss the many avenues open to those drawn to herbs—whether through clinical practice, farming, manufacturing, research, or writing. The conversation also touches on herbal energetics, and the role of wild plants as nourishing food.   Bio: Heidi Merika is a naturopath and medical herbalist with a passion for wild medicinal and nutritional plants. She has lectured in nutrition and herbal medicine at RMIT University, Endeavour College of Natural Health and the University of the Sunshine Coast. She runs popular courses and workshops on plant medicine, wildcrafting, herbal medicine and plant-based nutrition both in person and online. She is the author of Wildcraft: The Science and Spirit of Wild Plants as Food and Medicine (2019) and From the Wild (2024). She lives on Queensland's Sunshine Coast.   https://heidimerika.com.au/

    48 min
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Ratings & Reviews

5
out of 5
4 Ratings

About

Introducing the MediHerb podcast, where we discuss all things related to herbal medicine, nutrition, and lifestyle practices. From ancient wisdom to the latest in scientific research, join us for conversations with leading experts, practitioners, and pioneers in the field of natural healthcare. Host: Jesal Alimchandani & Kerry Sanchez Producer: Kerry Sanchez

Information

  • Creator
    Integria Healthcare
  • Years Active
    2024 - 2026
  • Episodes
    48
  • Rating
    Clean
  • Copyright
    © Copyright 2024 All rights reserved.
  • Show Website
    The MediHerb Podcast

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