Be Mindful ✨

Jade Y

Welcome to BeMindful podcasts.. A Platform for uncomfortable discussion that break down barriers and open a safe place for women to converse and collaborate.

Episodes

  1. 04/13/2024

    Trauma Talk. Are You Ready To Heal?

    Trauma Talk explores the various trauma levels that African American women, women in general, and black women in particular have experienced. The African American community is not known for seeking therapy for traumatic events, and we often put ourselves at risk because we are unaware that we have experienced trauma and that it is impacting us at every stage of life. Pay attention as we talk about the various degrees of trauma and coping mechanisms.

  2. 03/09/2024

    Watch Your Mouth

    With our tongue, we either speak life or death, victory or defeat, insecurity or victory, weakness or strength, trust or doubt. Words can uplift, teach, and encourage.. or they can discourage, reject and demean. Listen to episode three for a conversation on the power of the tongue.

  3. 02/21/2024

    Motherhood

    Join me as i sit down with my sister, Valerie Marie, as we talk about her journey into motherhood (and baby V partially).

  4. 02/20/2024

    Words of an Author

    Join me as I sit down with Desira Bolden-Keith about her journey to becoming an author.

  5. 02/02/2024

    Welcome To BeMindful podcast series !

    Welcome to Nala empowerment. A safe place for us to converse.

  • 5 Episodes

Ratings & Reviews

5
out of 5
4 Ratings

About

Welcome to BeMindful podcasts.. A Platform for uncomfortable discussion that break down barriers and open a safe place for women to converse and collaborate.

Information

  • Creator
    Jade Y
  • Years Active
    2024
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Copyright Jade Y
  • Show Website
    Be Mindful ✨