Amanda Wright Podcast - This Is Your Special Time Amanda Wright

In this episode we dive into an enlightening discussion with Amanda Wright, who shares her unique approach to enhancing sports performance through hypnosis. This discussion, guided by host Richard Sinclair, uncovers the often-overlooked mental aspects pivotal for athletes, ranging from amateur enthusiasts to professional competitors.
Amanda explains the parallels between improving general health and sports performance—both harness the power of hypnosis and neuroplasticity. She elaborates on how hypnotherapy can assist athletes in developing resilience, enhancing focus, and maintaining mental stability under pressure. The episode emphasises the crucial role mindset plays in sports and how hypnosis can improve confidence, control emotions, manage stress, and lead to persistent improvements in performance.
Concluding with some compelling examples of sports celebrities like Tiger Woods and Michael Jordan who have reaped the benefits of sports hypnosis, Amanda highlights how this practice isn't exclusive to elites but is accessible to anyone seeking to improve their game.

In this enlightening episode of the Amanda Wright Podcast, listeners are introduced to the benefits and significance of quality sleep and how hypnotherapy can be a game-changer for those experiencing sleep challenges. Amanda Wright shares her expertise, offering insights into the causes and effects of poor sleep and its impact on personal and professional well-being. Dive into the essence of this conversation as Amanda discusses the "cycle of dread" and provides practical tips for improving sleep.

In this warm and insightful episode of the Amanda Wright Podcast, listeners are treated to a deep dive into the world of hypnotherapy for children. As the school year kicks off, host Richard Sinclair and specialist Amanda Wright discuss the benefits of hypnotherapy for children facing the various stresses associated with starting or returning to school. From the sunny climes of Perth, this episode promises to equip listeners with valuable suggestions and insights for nurturing a positive environment for children's mental and emotional well-being.
Drawing from her extensive expertise, Amanda Wright shares her thoughts on how to effectively address childhood traumas and negative behaviors using hypnotherapy. She emphasizes the importance of early intervention, suggesting that modifying behaviors in childhood can lead to more significant long-term benefits. Amanda also sheds light on typical issues children face, such as anxiety and sleep disorders, and how hypnotherapy can be a powerful, complementary tool alongside medical treatments—especially amidst the growing waiting lists for pediatric services in Western Australia.

In this special New Year edition of This Is Your Special Time, renowned hypnotherapist Amanda Wright -- a specialist in weight loss, anxiety, ADHD for children, and sleep issues -- offers insights for turning your weight loss New Year's Resolution into reality with the revolutionary Virtual Gastric Band Weight Loss Program. 

She discusses how bad eating habits are formed and why habits are so important to the human brain; how modern society has turned our brains into our own worst enemy when it comes to food choices; and how the Virtual Gastric Band Weight Loss program can direclty access our subconscious to set up new neural pathways for eating less, eatying better and exercising more.  
 

Amanda Wright shares her experience at an Ayurvedic retreat in Kerala, India. Ayurveda, the ancient health science of India, focuses on the mind-body connection and aims to promote balance and longevity. The retreat included daily meditation, yoga, consultations with a doctor, and massages. Amanda sought to improve her gut health and was delighted to find that her dairy allergy had disappeared. Ayurveda emphasizes the importance of a balanced diet and mindful eating. Amanda invites others to join her on a retreat in 2024 to experience the rejuvenating benefits of Ayurveda.

Self soothing is any behaviour an individual uses to regulate their emotional state themselves. These cover a wide range of behaviours from the harmless and even endearing, to the inappropriate and even harmful. Hypnotherapy offers many techniques to manage these behaviours in effective and often deeply transformational ways.