In today's exciting episode, Ari Bliss and Randy Lyman explore the vital role of emotional intelligence in personal & professional success. They discuss practical ways to develop emotional awareness, regulate emotions, & harness the law of attraction to create a more fulfilling life! Chapters 00:00 Introduction 02:01 Understanding Emotional Regulation 04:01 Embracing Negative Emotions 08:04 Role of Emotional Intelligence in Business & Life 12:03 Group Problem Solving 14:08 The Third Element: Emotions, Thoughts, & Reality 17:56 Practical Tips for Developing Emotional Intelligence Randy Lyman (@iamrandylyman on Instagram), A Purpose-Driven Leader, physicist, and founder. His book, "The Third Element" is out! Ari Bliss hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success! The Podcast: Growth Grace Gratitude YouTube:@GrowthGraceAndGratitudePodcast Instagram: @growthandgracemindset Ballet YouTube: @BalletDaily Facebook: Growth Grace Gratitude Join our weekly virtual ballet barre & yoga classes and get your channeled poem for the healing innerchild (celebrations, birthdays, anniversaries, parties, retreats, recovery, grief, forgiveness) via balletartsmovement@gmail.com 🧘♀️ Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via : growthandgracemindset@gmail.com Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗 1) iHerb Shopping Cart Discount: https://checkout.iherb.com/cart/shared?v=2&pcodes=RBR40007qty1_RBR40013qty1_RBR40001qty7_CBL01111qty18_BAR00001qty1_CMV00030qty1_GOL12032qty1_NPA86004qty1_NPA20502qty1_ARW47429qty2 2) ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d 3) Csongor Daniel’s online seminar for self-healing. code Bio20 for 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg 4) #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s 5) PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK 6) Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp 7) Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp 8) Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp 9) ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp 10) Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp 11) Conscious Home Design Certification Level 1 https://conscioushomedesign.thinkific.com/courses/conscious-home-design-certification?ref=03cf9e 12) Conscious Home Design Book, Audiobook & Workbook Bundle - WITH Consultation https://conscioushomedesign.thinkific.com/courses/book-bundle-physical?ref=03cf9e 13) Conscious Home Design Online Workshop https://conscioushomedesign.thinkific.com/courses/workshop?ref=03cf9e