SHE FIRE Conversations

Tracy AKA TraSpeaks Stokes

SHE FIRE Conversations is a space motivating women to FIND INSPIRATION TO RISE AND ENCOURAGE. We will take a journey together and have conversations to create space for women who blazing the trail for professional/career success, entrepreneurship, sisterhood, and friendship! Created by one of us made for all of us- SHE FIRE, baby! Do you have a topic you want us to weigh in on? Email:tracy@shefirecircle.com.

Episodes

  1. 03/26/2024

    You're a Smart Girl: An Authentic Conversation About Being a Black Woman in the Workplace. PART TWO

    In workplaces nationwide, women of color need a safe space and honest advice on how to deal with microaggressions, heal from racialized trauma, and find relief from invisible workplace burdens. Join us for PART TWO of this spirited conversation highlighting the ups and downs of being a Black woman in corporate spaces. Our amazing guest hosts are: Dr. Lavette Burnette - Drburnette@gmail.com Erica Shaw - erica@ericashaw.com Marsha Thornton Alexandria Turner

  2. 03/19/2024

    You're a Smart Girl: An authentic conversation about being a Black woman in the workplace. PART ONE!

    In workplaces nationwide, women of color need frank talk and honest advice on how to deal with microaggressions, heal from racialized trauma, and find relief from invisible workplace burdens. Join us for a conversation highlighting the ups and downs of being a Black woman in corporate spaces. Our amazing guest hosts are: Dr. Lavette Burnette - Drburnette@gmail.com Erica Shaw - erica@ericashaw.com Marsha Thornton Alexandria Turner

  3. 03/05/2024

    3 Steps to Structure your Story!

    Our unique experiences shape the narrative of our lives, weaving a tapestry of growth and change over time. Embracing the evolution of our story allows us to appreciate the richness that comes with each chapter. I am Tracy Nicole, a.k.a. TraSpeaks in the streets. And during this episode I will share with three ways that you can successfully structure and tell your story.

  4. 02/10/2024 ·  Bonus

    The Miranda Bailey Effect

    How many times have you been in positions that are difficult to navigate because of the labels that others place on you? This mini episode will highlight the myth of the “strong Black woman” and how it is harmful to the mental health and well-being of Black women.

  5. 02/07/2024

    Black Women Think Tank

    SHE Fire by the Tracy Nicole Brand and Essential Esthetics presents a virtual conversation connecting Black Women in the NKY/ Cincinnati region to create authentic relationships that inspire growth and encourage accountability!

  6. 04/07/2023

    Post UP!

    In this episode, we drill down on HOW to begin the self-care ritual of telling your story. Sometimes you have to POST-UP and create space for the change you want to see. Telling your story is healing- for you and the person hearing it. This episode is the cheerleader you need to activate your voice IN PURPOSE! If you have a question you want us to answer on the next show, drop us a line at tracy@shefirecircle.com.

  7. 03/24/2023

    Storytelling and Empowering Self Care w/ Tracy "TraSpeaks” Stokes, M.Ed.

    Whether professional, entrepreneurial, or personal, women's stories are often underrepresented or overlooked in mainstream media. Women need to tell their stories, and today, we will discuss why and offer three steps that can assist women in creating a daily ritual to encourage this practice as part of their self-care routine. In this episode, Host Tracy "TraSpeaks" Stokes will guide you through (3) three steps that will assist you with amplifying your voice and creating space to TELL YOUR STORY! Do you have a question you want us to answer in the next episode? Please email us: tracy@tracy@shefirecircle.com.

  8. Trailer

    SHE FIRE Conversations (Trailer)

    SHE FIRE Conversations

  9. 03/10/2023

    Building your CEO Presence w/ Catrena Bowman

    Calling All Women! This episode is jam-packed with gems! My guest, Catrena Bowman, founded Inspired Fashion (www.inspiredfashion40.com) and is a BAWSE! We will dive into creating your CEO presence, casting your career vision, and understanding and declaring your "Why"!  Grab your pen and favorite notebook and get ready to get these nuggets! Episode Book Reference List: The Memo- Minda Harts; Please Sit Over There- Francine Parham; 360 Leader- John Maxwell

  10. 03/03/2023

    Welcome to SHE FIRE!

    The SHE FIRE Podcast is a weekly conversation curated to motivate women to FIND INSPIRATION TO RISE AND ENCOURAGE

  • 1 Trailer
    9 Episodes

Trailer

About

SHE FIRE Conversations is a space motivating women to FIND INSPIRATION TO RISE AND ENCOURAGE. We will take a journey together and have conversations to create space for women who blazing the trail for professional/career success, entrepreneurship, sisterhood, and friendship! Created by one of us made for all of us- SHE FIRE, baby! Do you have a topic you want us to weigh in on? Email:tracy@shefirecircle.com.

Information

  • Creator
    Tracy AKA TraSpeaks Stokes
  • Years Active
    2024
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © Tracy AKA TraSpeaks Stokes
  • Show Website
    SHE FIRE Conversations