The Trust Your Gut Podcast

Dr. Alaina Puff
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  • MENTAL HEALTH
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In a world that runs on logic and reason, I’m here to provide you a roadmap to life using the most ancient and largely underrated form of wisdom - your gut! This podcast explores all you need to know in how to hardness your intuition through life’s highs and lows. My name is Dr. Alaina Puff and I’m a School Psychologist and Intuitive Coach. I will be guiding you through this adventure as I share my professional expertise and personal experiences on how tuning in to my intuition changed my life forever. So get comfortable, take a deep breath, and let’s get into it!

  1. 12/11/2024

    15. Pull Back the Curtain with Dr. Alaina Puff

    On this solo episode of The Trust Your Gut Podcast, Dr. Alaina Puff pulls back the curtain regarding the events that have transpired in her personal life and ultimately impacted her business over the past several months. With her upcoming book launch, Dr. Puff shares that writing the chapter provided some much-needed perspective on the importance of modeling vulnerability for her audience, as a means to foster connection and relatability. Through storytelling, Dr. Puff guides you through her journey of healing and transformation over the past 8 months and elaborates on how grief/loss have helped her ground into her purpose, make big life shifts, and develop a deeper relationship with her own intuitive knowing. You don't want to miss this raw and emotional episode. If you or someone in your life is struggling with thoughts of suicide dial 988. Are you highly intuitive? Take my free quiz: https://www.tryinteract.com/share/quiz/64f14faea806cb0014d49669 Is your child highly intuitive: Take my free quiz: https://www.tryinteract.com/share/quiz/64b03591d1ab3d0014ddc4e2

    1h 3m

  2. 11/07/2024

    14. Healing from the Inside Out with Casa Duende Wellness

    During this episode of The Trust Your Gut Podcast, Dr. Alaina Puff interviews the fantastic Andrea Foster from Casa Duende Wellness. Andrea shares her pivot from the high-end fashion industry to now creating a business in regenerative health after her own transformative experience of healing her body. Together, Dr. Puff and Andrea expand on the power of healing from the inside and out, through nutrition, mediation, and tuning into your own intuitive knowing! Andrea also discusses her passion for working with children and families to create more balanced lifestyles. She elaborates on her own personal experiences as a mama and provides helpful suggestions. Find out more information about Casa Duende Wellness: https://casaduendewellness.com Is your child highly intuitive? Take my free quiz: https://www.tryinteract.com/share/quiz/64b03591d1ab3d0014ddc4e2 Are you highly intuitive: Take my free quiz: https://www.tryinteract.com/share/quiz/64f14faea806cb0014d49669

    54 min

  3. 10/14/2024

    13. Gina Matteo: Leading with Intuition

    On this episode of The Trust Your Gut Podcast, Dr. Alaina Puff interviews Gina Matteo from Uncommon Babe. Gina shares her own journey of going from burnout to being guided back to her intuitive knowing, and ultimately launching her business. She elaborates on how her new program to help other women develop a relationship with their intuition and a better understanding of their authentic selves! Dr. Alaina and Gina connect on specific ways they've strengthened their intuition over the years and how it now is a critical component of leading not only their businesses but their lives! Find out more about Uncommon Babe here: https://www.uncommonbabe.com Are you highly intutive? Find out here: https://www.tryinteract.com/share/quiz/64f14faea806cb0014d49669 Is your child highly intuitive? Find out here: https://www.tryinteract.com/share/quiz/64b03591d1ab3d0014ddc4e2

    54 min

  4. 09/30/2024

    12. The Portal to Parenthood with Alex Barr

    On this electric episode of The Trust Your Gut Podcast, Dr. Alaina Puff sits down with the fantastic and talented Alex Barr from Dare to Birth. Alex is a Phoenix-based birth advocate and doula committed to disrupting the negative narrative around modern birth and delivery. Her work is firmly rooted in empowering people to trust their intuition throughout pregnancy, birth, and postpartum. Alex also elaborates on her education-based approach to inform more families about their birthing options across the country. Check out more information about Alex's work here: https://www.daretobirth.com Is your child highly intuitive? Take Dr. Puff's free quiz: https://www.tryinteract.com/share/quiz/64b03591d1ab3d0014ddc4e2

    49 min

  5. 09/13/2024

    11. Straight to the Hoop with Deana Bledsoe

    During this episode of The Trust Your Gut Podcast, Dr. Alaina Puff connects with Deana Bledsoe, LAC. As a trained therapist, Deana's work extends beyond standard mental health treatment, with one of her specialities being in working with athletes. Dr. Puff and Deana expand on their personal experiences being student-athletes through college.

    41 min

  6. 08/13/2024

    10. Down the Aisle with Brittany Shulla

    On this episode of The Trust Your Gut Podcast, Dr. Alaina Puff connects with Brittany Shulla, the founder and owner of Officiating by Brittany. Using an authentic and intentional approach, Brittany isn't here to simply witness her couple's big day. She elaborates on the sacred ceremonial nature of divine unions and how she strives to create a personalized and memorable experience. By drawing on her own intuitive gifts, Brittany holds the vision for her couples throughout the entire process to make sure it's a day they'll never forget. Learn more about Brittany and her current offerings here: https://brittany-shulla.com

    42 min

  7. 07/29/2024

    9: From Science to Intuition with Dr. Lisa Stanton

    On this special episode of The Trust Your Gut Podcast, Dr. Alaina Puff chats with Dr. Lisa Stanton. Lisa holds a PhD in social psychology, with a CV decorated with many accolades and achievements. However, today she is not here to discuss those in much detail. During this conversation, Lisa expands on her journey that led her from being a well-esteemed social scientist, to now fully embodying her faith and spirituality. As former scientists, Drs. Puff and Stanton discuss how academia often limits intuitive development, how they navigate criticism/negative feedback, and provide some concrete steps to deepen your relationship with your own intuition. Want to connect with Dr. Lisa Stanton? Follow her @drlisastanton

    53 min

  8. 07/22/2024

    8: The New Generation of Kids Have Entered the Chat

    During this powerful episode, Dr. Alaina Puff speaks about her committed work in supporting what she calls "the new generation" of children. Rooted in her own personal and professional experiences, Dr. Puff elaborates on common characteristics associated with highly sensitive/intuitive children, certain difficulties these kids may face, and ways that we as the adults in their lives can support them. Whether you're a parent, educator, or advocate for kids, this episode is for you! Book a call with Dr. Alaina Puff: ⁠https://flowstateaz.as.me/⁠ Enroll in Our Intuitive Parenting Group beginning 8/1: ⁠https://buy.stripe.com/6oE3g2edI87o2uQ8wA⁠ Highly Intuitive Kids Quiz: https://www.tryinteract.com/share/quiz/64b03591d1ab3d0014ddc4e2 Highly Intuitive Adults Quiz: https://www.tryinteract.com/share/quiz/64f14faea806cb0014d49669

    35 min
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About

In a world that runs on logic and reason, I’m here to provide you a roadmap to life using the most ancient and largely underrated form of wisdom - your gut! This podcast explores all you need to know in how to hardness your intuition through life’s highs and lows. My name is Dr. Alaina Puff and I’m a School Psychologist and Intuitive Coach. I will be guiding you through this adventure as I share my professional expertise and personal experiences on how tuning in to my intuition changed my life forever. So get comfortable, take a deep breath, and let’s get into it!

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