Access You NZ

Access You Nz
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Are you an overthinker? Do you want a calm and peaceful mindset? If you are, this podcast is for you! In my podcast, I answer questions clients ask or via online submissions. Are you Anxious, depressed, constantly worried, looking for a calm mind, inner peace, or simply looking for a way to manage stress better? Through my self-growth tools, I can help you transition to a more balanced mindset by sharing my perspective and experience with these issues. I would love to know what keeps you up at night or what thoughts distract you from your mindfulness. Dont forget to subscribe!

  1. S2E01 - 2025 So far there is so much more to come.

    02/24/2025

    S2E01 - 2025 So far there is so much more to come.

    This year has started with a client rush, and I couldn't be happier. I felt that it was time to update you all. I can't wait to see what I can achieve. Thank you for coming along with me x #peace #mindsetshift #mindsetcoach #newzealand #learntothrive #newplymouth #energy #spreadpositivity #awakening #meditation #goodvibrations #mindset #happiness #findyourself #lifecoaching #vibrations #mindfulness #meditationjourney #soulpurpose #moretolife #readenergy #findabalance #findanswers #enjoylife #flowwithlife #consciousliving #gowiththeflow #mentor #mindsetmatters #balance

    10 min
  2. Episode #33 - Best laid plans - an MS reality check

    11/20/2024

    Episode #33 - Best laid plans - an MS reality check

    In this episode, I will discuss my last month, why I haven't been posting, and briefly glimpse life with MS. Also, what I have learnt, what I have taken away from my current situation, what this means going forward, and how I deal with dramatic situations. I appreciate everyone who listens; it means a lot. x

    16 min
  3. Episode #32 - How to not feel like a bad person

    10/28/2024

    Episode #32 - How to not feel like a bad person

    This week, we get some insight and help into the internal thoughts of not doing well enough and constantly feeling bad about yourself. It might give you insight into other people's struggles even if it's not for you. #guilty #guilt #guiltfree #selflove #self #selfcare #selfreminder #selfimprovement #live #liveauthentic #liveyourbestlife #love #loveyou #loveyourself #lifehacks #life #lifecoach #lifestyle #lifegoals #lifeisgood #lifelessons #lifecoaching #more #morelife #moretogo #moretome #moretocome #moretolife #newzealand #newzealandlife

    11 min
  4. Episode #31 - How to love yourself

    10/21/2024

    Episode #31 - How to love yourself

    This weeks episode hopefully sparks something inside to help make you want to put the time and effort into loving you x

    10 min
  5. Episode #30 - How to trust yourself

    10/07/2024

    Episode #30 - How to trust yourself

    Do you struggle with trusting in your own opinions? Do you want to find the confidence to make decisions without doubt. #accessyounz #learntomeditate #findyouself #lovinglife #selfimprovment #selfreflection #intention #divinepurpose #consciousliving #selfgrowth #fillyourcup #selfreflectioniskey #selfreflectionquotes #selfreflectiontime #meditation #fillyourselfup #triggers #guilt #autopilot #gratitude #goodvibrations #newplymouth #newzealand #newzealandfinds #newzealandlife #new #Plymouth #newplymouthnz #newplymouthnewzealand #taranaki

    18 min
  6. Episode #29 - I Come With So Much Baggage, How Do I Begin To Unpack It All?

    09/30/2024

    Episode #29 - I Come With So Much Baggage, How Do I Begin To Unpack It All?

    Do you carry baggage? Take the first step to unpack it. #baggage #gratitude #autopilot #guilt #triggers #braintrap #fillyourselfup #meditation #SelfReflectionIsKey #reflection #selfreflectiontime #selfreflectionquotes #inspiration #fillyourcup #selfgrowth #levelup #consciousliving #gratitude🙏 #divinepurpose #intention #selfimprovment #lovinglife #findyouself #positivevibe #NewZealand #livinglife #makedifferentchoices #loveyourself #secrettolife #healyourself

    15 min
  7. Episode #28 - Social Anxiety - Do You Struggle With Conversations?

    09/23/2024

    Episode #28 - Social Anxiety - Do You Struggle With Conversations?

    How do I stop overcompensating in a conversation because I'm so in my head about what's been said? Do you know how to navigate conversations with others? Do you often struggle? Week two of answering the social anxiety question with more pieces to the puzzle. I get this; it used to be my reality, and I hope my experience can help.  #anxious #anxiety #anxietyrelief #AnxietyFree #Moretolife #helpingothers #innerpeace #AnxietyHelp #findyourfreedom #findabalance #newzealand #loveyourlife #findyourself #findingyourself #anxietyawareness #newplymouthnz #anxietycure #moretolife #newzealandfinds #soulpurpose #anxietysupport #anxietytips #anxietyfree #anxietydisorder #anxietyproblems #anxiousattachment #selflove #innerbalace #findyourvoice #soulmission

    10 min
  8. Episode #27 - Social Anxiety - Do you overthink in social situations?

    09/16/2024

    Episode #27 - Social Anxiety - Do you overthink in social situations?

    Social anxiety: How do I stop overthinking in social situations? Diving into the world of social anxiety.  Do you suffer from anxiety in social situations?  The problem with being anxious, panicked or nervous around other people is making you a sufferer because you’re not even aware of what is happening around you. All your awareness and focus is on your thoughts, missing everything that's happening.  Choose to start unwrapping the layers that are social anxiety.  Listen to my podcast today! #anxietyhelp #anxietytips #AnxietyHelp #anxietycure #anxietyfree #AnxietyFree #anxietyproblems #anxietydisorder #anxietyrelief #anxiousattachment #anxietyawareness #anxiety #anxietysupport #anxious #findyourself #innerbalace #soulmission #findyourvoice #selflove #loveyourlife #PersonalGrowth #newplymouth #changeyourlife #soulpurpose #helpingothers #findingyourself #newzealand #newplymouthnz #newzealandfinds #changeyourperspective

    11 min
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About

Are you an overthinker? Do you want a calm and peaceful mindset? If you are, this podcast is for you! In my podcast, I answer questions clients ask or via online submissions. Are you Anxious, depressed, constantly worried, looking for a calm mind, inner peace, or simply looking for a way to manage stress better? Through my self-growth tools, I can help you transition to a more balanced mindset by sharing my perspective and experience with these issues. I would love to know what keeps you up at night or what thoughts distract you from your mindfulness. Dont forget to subscribe!

Information

  • Creator
    Access You Nz
  • Years Active
    2024 - 2025
  • Episodes
    34
  • Rating
    Clean
  • Copyright
    © Access You Nz
  • Show Website
    Access You NZ