Wehel Podcast

Juweria ismail
  • 4.5 (2)
  • MENTAL HEALTH
  • UPDATED MONTHLY

Wehel wa podacdst aan idin kula wadaagi doono mawaadiic la xidhiidha caafmadka maskaxda , daryeelka nafta,bogsashadeeda iyo fahankeeda. Dhgaysi wacan.

Episodes

  1. 11/04/2025

    Cabsida Bulsha dhexgalka | Social Anxiety

    Xalqadan waxaan idinkula wadaagay Cabsida bulsha dhexgalka calaamadeheeda,saamynta ee nolosheena kuleedahay iyo sida ayn u maarayn karno . Dhagaysi wacan

    24 min

  2. 10/31/2025

    Depression | Qulub

    Xalqadan waxaan idinkula wadaagay depressionka waxa uu yahay, calaamadihiisa,dawooyinkiisa ugu dambayna waxan idin la wadaagay depression ka markii uu igu dhacaysida ay ahayd. Dhagaysi wacan

    28 min

  3. 09/30/2025

    Studying Psychology: khaladaadki aan sameeyay markaan baranayay cilmi nafsiga

    Xalqadan waxaan kaga hadlay waxyaabihii aan jeclaan lahaa inaan ogaan laha inta aanan bilaabin marxaldii bachelor's ta iyo Khalaadkii aan sameeyay Hadi aad qorshanayso inaad hada bilwdo barashada psychology ama aad bilowday ba waxaan rajayanaya inay idin anfici doonto  Dhagaysi wacan  Resource list: https://bit.ly/3In0f7J wixi su'aalo ah ama soo jeedin ah waxaad kuso diri karta : Wehelpodcast@gmail.com

    26 min

  4. 01/16/2025

    sidee loo gaadha hadafkaga 2025

    Xalqadan waxaan idinkula wadaagay  ahdaafta iyo waxyabaha inoo fududayn kara inayn gaadhno iyo sidoo kale waxyabaha inagu adkayn kara  inaan isbadal samayno.  Dhagaysi wacan

    25 min

  5. 11/02/2024

    sidee loo garab istaga qof la tacaalaya xanuun caafmaadka maskaxdisa samaynaya?

    xalqadan waxaan idinku la wadaagay waxyaabaha aad samayn karto si aad u caawiso qof  la tacaalaya xanuun caafmaadka maskaxdisa samaynaya Dhagaysi wacan

    14 min

  6. 07/30/2024

    Sidee naftaada ula hadashaa?

    Xalqadan waxaan kaga hadlay  naf lahadlka iyo saamaynta uu ku leeyahay caafmaadka maskaxdeena iyo talaabooyinka ayn qaadi karno si ayn u badalno qaabak ayan nafteena ula hadalno. Dhagaysi wacan Social media  Youtube : Wehel podcast

    21 min

  7. 05/19/2024

    Qoraalka iyo caafmaadka maskaxda - journaling

    Xalqadan waxaan kaga hadlay qoraalka iyo samaynta uu ku leeyahay caafmaadka maskaxdeena. iy o sida aan u isticmaali karayno qoraalka si aan kor ugu soo qaadno caafmaadka maskaxdeena. Qoraal(journaling prompt): https://bit.ly/3KrQaDF Day One app : Day One Journal App Social Media Youtube - https://youtube.com/@wehelpodcast

    18 min

  8. 04/05/2024

    Aqbalka (Ogolasho) - Acceptance

    Xalqadan waxan idin kula wadagay sida ayn u bilabi karyno aqbalida waxyabaha aynan wax ba ka badali karaynin iyo samaynta aqablitanku ku leeyahay caafmadka maskaxdeena  Dhagaysi wacn

    9 min

  9. 03/24/2024

    Maaraynta Dareemaha

    xalqadan waxaan idinku la wadaagay maraynata daremahena iyo samaynta ay inagu leedahay hababka kala duwan ee ayn dorano inaan isticmaalno. Dhagaysi wacan

    9 min

  10. 02/28/2024

    side loo dareema dareemahaga?

    xalqadan waxaan idinku la wadaagay muhimada ay ino leeyhiin dareemeheenu iyo talaabooyinka aad qaadi karto si aad u bilawdo inaad naftadda u ogalato inaad dareento. Dhagaysi wacan

    11 min

  11. 02/07/2024

    Caafmaadka maskaxda - Mental Health

    xalqadan waxaan kaga hadlay caafmaadka maskaxda  iyo hab fikiro iyo caadoyinka ka caawin kara inaad dar yeesho caaf madka maskaxdada. Dhagaysi wacan

    15 min

  12. 01/18/2024

    Hordhac

    Wehel wa podacdst aan idin kula wadaagi doono mawaadiic la xidhiidha caafmadka maskaxda , daryeelka nafta,bogsashadeeda iyo fahankeeda. Dhgaysi wacan.

    1 min

Trailer

Ratings & Reviews

4.5
out of 5
2 Ratings

About

Wehel wa podacdst aan idin kula wadaagi doono mawaadiic la xidhiidha caafmadka maskaxda , daryeelka nafta,bogsashadeeda iyo fahankeeda. Dhgaysi wacan.

Information

  • Creator
    Juweria ismail
  • Years Active
    2024 - 2025
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © 2026 Wehel Podcast
  • Show Website
    Wehel Podcast