Weights and Wains

Adam Wainwright & Dale Wain
  • 0.0 (0)
  • Fitness
  • Updated Weekly

A podcast about health and fitness blended with family life.

Episodes

  1. 03/08/2024

    ADH...What?

    This week we talk to Dale about his ADHD and how it impacts his training / everyday life. With a little help from our TikTok followers!

    ADH...What?

  2. 03/01/2024

    That damn schedule!

    This week we talk all about schedule and what can impact it and how we can avoid injury.

    That damn schedule!

  3. 02/23/2024

    Weight loss

    We look at the specifics of weight loss this week and Dale pesters older people in his gym!

    Weight loss

  4. 02/16/2024

    Who? What? Why?

    The first episode of Weights and Wains! Who are we? Why are we? What are we? Take a listen to our struggles in blending fitness with family life.

    Who? What? Why?
  • 4 Episodes

About

A podcast about health and fitness blended with family life.

Information

  • Creator
    Adam Wainwright & Dale Wain
  • Years Active
    2024
  • Episodes
    4
  • Rating
    Explicit