The Energetics Podcast

Kara Bunde-Dunn
  • 5.0 (19)
  • Spirituality
  • Updated Biweekly

Everything is energy. Let's learn how to harness it! The Energetics Podcast dives into Energy, Frequency, Vibrations and Intuition. Listen in as Kara Bunde-Dunn shares what everyday life is like when you learn how to harness the power of energy and apply it to living out your life's purpose. Buckle up and enjoy the ride, my friends! Find free resources and ways to connect at karabundedunn.com/resources.

  1. 12/16/2025

    67. Christ Consciousness and My Six Month Journey Through The Way Of The Heart

    For the last six months, I’ve been moving slowly and intentionally through The Way of the Heart, Volume 1 of The Christ Mind Trilogy. One chapter a month. One lesson at a time. Letting each teaching settle into my body and rearrange the way I see myself, God, and the world around me. In this episode, I’m sharing my personal journey with these first six lessons and the biggest aha that emerged from each one. We’ll explore desire as a holy spark, the power of what we choose to value, the real reason we get triggered, the truth that we are free in every moment, the neutrality of the world until we give it meaning, and forgiveness as the path back to who we really are. This isn’t a conversation about religion. It’s a conversation about Christ Consciousness as a state of unconditional love, clarity, responsibility, and inner freedom. If you’ve been curious about this book or you’re feeling called into a deeper spiritual remembrance, this episode will meet you right where you are.Explore more free resources at karmicleader.com/resources. (Pro Tip: Grab the FREE On-Demand Workshop on the resources tab above for discounted access to The Energetics Mentorship Community)

    21 min

  2. 12/09/2025

    66. Protect Your Energy: Tips to Stay Grounded This Holiday Season

    In this episode, Kara shares a heartfelt sneak peek into her private workshop, Ready Your Holiday Energy. The holidays bring joy and connection, but they can also activate old patterns, family dynamics, and nervous system overwhelm. This conversation is an invitation to slow down, breathe, and show up for the season with more grounding and intention. Kara walks through seven practical energetic tools that anyone can use, including simple breathwork, heart-centered boundaries, curiosity as a spiritual practice, energy protection techniques, clearing rituals, and a gentle way to return to love when the day feels heavy. Whether you’re navigating family gatherings, emotional triggers, or simply wanting more peace during this time of year, this episode will support you in staying aligned with your truth. Explore more resources at karmicleader.com/resources. (Pro Tip: Grab the FREE On-Demand Workshop on the resources tab above for discounted access to The Energetics Mentorship Community)

    17 min

  3. 12/02/2025

    65. A Lesson in Receiving. When you receive, you allow someone else’s heart to expand.

    This episode is a deep and honest look at something many of us struggle with. The simple act of receiving. I have always been someone who loves to give. It feels natural to pour into others. But receiving. That has been a lifelong lesson. I started noticing all the small moments when someone offered me kindness and I would respond with a qualifier. You didn’t have to do that. Let me pay you back. I insist on covering this. At the time it felt polite. What I did not see was how often I was blocking my own blessings. And then something even bigger clicked. When we refuse to receive from someone, we clip the wings of their generosity. We limit the expansion their heart was reaching for. We interrupt the guidance that nudged them to give in the first place. In this episode I share the moments that taught me this lesson. From my aunt offering me her condo, to friends buying me lunch, to the old money stories that made me believe I needed to manage who paid for what. I share the shift that came when I started saying thank you I receive that. Clean. Simple. Open. This is a conversation about worthiness, trust, and allowing love to move in both directions. It is about remembering that you are not only here to give. You are also here to receive. Explore more resources atkarmicleader.com/resources

    18 min

  4. 11/25/2025

    Gratitude for the Hard Stuff and How It Raises Your Frequency

    This episode explores gratitude from an entirely different angle. Not the surface-level gratitude we usually hear about, but the kind that comes from the hardest chapters of life. Kara walks you through the Hawkins Scale of Consciousness and explains how emotions carry vibrational frequencies that shape our experiences. Gratitude sits at the top of the scale, yet it is often born from the moments that break us open. Inside this episode, Kara shares the stories that changed her life. Being shut out by the cool kids in 5th grade. Divorcing in her early twenties and finding her voice. The heartbreak of miscarriage and the spiritual awakening that followed, being let go from a job she overperformed in, and how it pushed her into true alignment. And the freedom that came from coming out of the spiritual closet and releasing the fear of what people think. If you are craving a deeper understanding of why the most difficult seasons often shape the strongest versions of us, this episode will speak to your heart. Kara’s stories show how gratitude can transform your vibration, expand your consciousness, and help you rise into the truest version of yourself. Explore more of Kara’s resources, workshops, and intuitive tools here:karmicleader.com/resources

    35 min

  5. 11/18/2025

    63. The Power of Radical Honesty: My Between Lives Soul Regression Experience

    What if you could access the space between lifetimes to remember who you truly are and why you came here? In this episode, I share my personal experience of a Between Lives Soul Regression with Rob Schwartz, the certified hypnotist featured in Episode 32 of The Energetics Podcast. This sacred process allows you to connect with your soul between incarnations to understand your purpose, your lessons, and your soul’s plan for this lifetime. During my own session, I received a powerful message about radical honesty and radical acceptance. The reminder that every life I’ve lived, including this one, has helped me learn to be fully honest with myself and others. To own my mistakes and my dreams. To love myself through my challenges. And to accept myself and those around me with compassion and grace. This experience reminded me that acceptance is not giving up. It is awakening to the truth of who you are as an eternal soul. When you accept yourself fully, you open the door to peace, healing, and expansion in every area of your life. If you’ve ever wondered why certain lessons repeat or what your soul came here to learn, this episode will help you see your life through a higher lens of purpose and love. You can revisit my conversation with Rob Schwartz in Episode 32 of The Energetics Podcast or explore his work at yoursoulsplan.com.

    17 min

  6. 11/11/2025

    62. The 11:11 Portal: Signs You’re Waking Up and How to Align With This Energy

    Are you seeing 11:11, 222, or other repeating numbers everywhere lately? You’re not imagining it. It’s a sign you’re waking up. In this episode of The Energetics Podcast, Kara Bunde Dunn breaks down the deeper meaning behind the 11:11 portal, angel numbers, and why this time of year brings powerful opportunities for spiritual awakening and alignment. Kara shares how these signs often show up as gentle nudges from your Spirit Team, plus how everyday experiences like a small town volleyball game or quiet bath time can become portals for intuitive connection. You’ll also hear updates from the Energetics Mentorship Community, including a free 2-hour group reading, guided meditations, and a 30-day $11.11 trial for new members. Tune in to learn how to Interpret repeating numbers and divine signs Use the 11:11 portal to manifest with clarity Create space for guidance through water rituals and rest Connect with your guides and your community in deeper ways This 11:11 portal isn’t about doing more. It’s about remembering who you are, trusting the signs, and aligning with the frequency of your next level. ACCESS $11.11 TRIAL HERE: https://www.karmicleader.com/offers/u3K65J5R/checkout

    14 min

  7. 11/04/2025

    61. The Weight of Spiritual Work: Boundaries, Power, and Permission to Receive

    When you do spiritual work, people often forget you’re human too. In this episode, Kara opens up about a difficult exchange with a long-time client — one that revealed how easily we hand our power over to others in search of answers. She shares the deeper lesson Spirit was teaching her about boundaries, energy, and the permission to rest, receive, and realign. This conversation is for every intuitive, healer, or soul in service who’s ever struggled with guilt for needing a pause… or questioned whether it’s okay to receive in return for the work you do. Because true service isn’t self-sacrifice. It’s alignment.And sometimes, the most spiritual thing you can do is say no. Find resources mentioned in this episode at karmicleader.com/resources.

    19 min

  8. 10/28/2025

    60. When Relationships Fizzle: The Soul Contracts That Shape Our Growth

    As we evolve, so do our relationships. In this episode, Kara explores what really happens when friendships and relationships shift, fade, or fizzle. Through personal stories and channeled wisdom from Spirit, she explains how every connection is rooted in a soul contract — a sacred agreement made before we came here to help us grow, heal, and remember who we are. You’ll hear stories from Kara’s own life, including lessons from her marriage, a client’s spiritual expansion that changed her friendships, and the realization that even the most aligned relationships can complete their purpose. She also shares a friend’s story of finding love once she decided to vibrate at a higher frequency. This episode is a reminder that endings are not failures — they are energetic completions. Spirit is always guiding you toward the relationships that align with your next season of growth. Find free resources and ways to connect at karmicleader.com/resources

    29 min
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About

Everything is energy. Let's learn how to harness it! The Energetics Podcast dives into Energy, Frequency, Vibrations and Intuition. Listen in as Kara Bunde-Dunn shares what everyday life is like when you learn how to harness the power of energy and apply it to living out your life's purpose. Buckle up and enjoy the ride, my friends! Find free resources and ways to connect at karabundedunn.com/resources.

Information

  • Creator
    Kara Bunde-Dunn
  • Years Active
    2024 - 2025
  • Episodes
    68
  • Rating
    Explicit
  • Copyright
    © Kara Bunde-Dunn
  • Show Website
    The Energetics Podcast