Shake Stir and Mingle | The Good Life, Zero-Proof ™

Sonya Crew and Ashli Crew-Rodriguez

Shake Stir & Mingle™ is a lifestyle and hospitality brand redefining what it means to gather, sip, and live with intention. Join mother-daughter duo Sonya Crew and Ashli Crew Rodriguez as they spotlight the best non-alcoholic brands, zero-proof cocktails, alcohol-free bars, sober-friendly hotels, restaurants, and travel destinations. Through interviews, reviews, and insider stories from the hospitality industry, discover the good life—zero-proof.

  1. Jun 7

    The Stoop Set Review 6/6/26| Greene Ave, Brooklyn

    Greene Avenue, Brooklyn: The Stoop Set Experience | Shake Stir and Mingle™ The vibes? Unmatched. 🎶 We arrived at the Stoop Set on Greene Avenue in Brooklyn early Saturday evening, ready to experience what real community feels like. Tree-lined streets. Brownstone townhomes. The kind of neighborhood that makes you believe in Crooklyn. We met an 85-year-old woman who owns a beautiful brownstone right there on Greene Avenue. She shared her story—about fighting for her home through redlining, about systemic barriers, about staying when staying was hard. And about how much she loves this community. That pride. That resilience. That’s the real story. As the sun set, the stoops filled with people. The beats dropped—90s R&B and house music that filled our souls. Strangers became dancers. The concrete became a dance floor. This is what real community looks like. This is what real joy feels like. From experiences that stick with you to the people who make it real—this is what Shake Stir and Mingle™ is about. Mark your calendar for next year. You don’t want to miss this. Listen across all platforms: 🎧 Spotify · 🎙️ Apple Podcasts · 📻 iHeart · 🎵 Amazon Music Follow Shake Stir and Mingle™: Instagram · TikTok · Website Shake. Stir. Mingle.™ #StoopSet #Brooklyn #GreeneAve #Community #Experience #ShakeStirMingle #AlcoholFree #Brooklyn #RealVibes

    8 min

  2. 11/23/2024

    Exclusive Interview with Dr. Dawn Wade, Founder of West End Gin: Crafting Spirits with Purpose

    Join us for an in-depth conversation with Dr. Dawn Wade, the visionary founder of West End Gin. In this exclusive interview, Dr. Wade shares the inspiration behind her premium gin brand, her journey from concept to creation, and how West End Gin is making waves in the spirits industry. Discover the passion and purpose driving this unique craft spirit and learn about the blend of botanicals that make West End Gin stand out. Don’t miss this exclusive feature as we explore Dr. Wade’s mission to create a spirit that is both refined and rooted in community values.

    26 min

  3. 11/23/2024

    From Hobby to Passion: Erika Paola’s Journey into the World of Cocktails #LunesDeSed

    In this exclusive interview with Shake, Stir, and Mingle, we sit down with Erika Paola, the creative force behind Lunes De Sed, to explore her journey in the world of cocktails. From her passion for translating classic recipes into Spanish to celebrating the vibrant culture of Latin American mixology, Erika shares her insights, inspirations, and favorite cocktail creations. Join us as we dive into the artistry of cocktail crafting and the cultural stories behind the drinks.

    22 min

  4. 11/23/2024

    Blending Spirits & Service: Perry Sholes on Tales of the Cocktail & His Nonprofit Work

    Discover how Perry Sholes blends his passion for spirits and service in this engaging interview. We explore his role at Tales of the Cocktail, the impact of his nonprofit work, and his mission to uplift the cocktail community through meaningful change. Learn about his inspiring journey, industry insights, and how he’s making a difference, one spirit and service initiative at a time. In this engaging episode, we sit down with Perry Sholes, esteemed Board Member of Tales of the Cocktail and a dedicated leader in the nonprofit community in New Orleans. Perry shares his passion for both the spirits industry and his impactful work within the city’s nonprofit sector. From his role in shaping one of the world’s largest cocktail festivals to his efforts in giving back to the local community, Perry offers insights into how he balances his love for spirits with his commitment to service. Join us as we dive deep into his journey, the importance of community engagement, and the future of the cocktail industry. Whether you’re a spirits enthusiast or passionate about community work, this conversation will inspire and inform.

    29 min

  5. 11/23/2024

    Inside the World of Martingale Cognac: Where Passion Meets Craftsmanship | Behind the Bar

    Join us for an exclusive look inside the world of Martingale Cognac, where passion meets craft. In this interview, we sit down with Guillaume Thomas, CEO of Martingale Cognac, to discuss the journey behind the brand, the meticulous process of creating their exceptional cognac, and the unique vision that drives the company. Whether you’re a spirits enthusiast or simply curious about the art of cognac-making, this deep dive into Martingale’s dedication to quality and tradition is a must-watch. Don’t miss out on the insights and stories behind one of the most exciting names in the industry!

    21 min

  6. 11/23/2024

    Exclusive: Colin Asare-Appiah – Visionary & Global Trailblazer Redefining Cocktail CultureI’m

    Join us for an exclusive interview with Colin Asare-Appiah, a visionary mixologist and global trailblazer shaping the future of cocktail culture. As a pioneer in the spirits industry, Colin shares insights into his journey, experiences traveling the world, and the innovative ways he’s redefining mixology. Discover his thoughts on cultural influences, sustainability in cocktails, and what it takes to elevate the craft. Whether you're a cocktail enthusiast, bartender, or industry professional, this in-depth conversation offers inspiration, trends, and actionable advice for everyone. Don’t miss out on this exclusive look into the mind of one of the most influential voices in the spirits world. this is a conversation you won’t want to miss!

    39 min

  7. 11/23/2024

    Unfiltered & Authentic: A Deep Dive with Jenna B (@cityzenjen) Exclusive

    Join us for an inspiring conversation with Jenna B, also known as @cityzenjen, as we explore her love for travel, cultural immersion, and the transformative power of new experiences. In this episode, Jenna shares stories from her global adventures, how traveling has shaped her worldview, and the importance of connecting with diverse cultures. We also dive into her dynamic career journey, uncovering the skills and lessons she’s gained along the way. Jenna offers thoughtful insights on balancing personal passions with professional growth and how her experiences have empowered her to embrace change. Whether you’re a seasoned traveler or navigating your career path, this interview will spark your wanderlust and inspire you to explore new horizons—both in the world and in life.

    19 min

  8. 11/23/2024

    Changing the Narrative: Tamika Hall on Co-Authoring Black Mixcellence and Celebrating Black Mixology

    Join us in this powerful interview with Tamika Hall, co-author of Black MIXCELLENCE, as we dive into her journey of changing the narrative around Black mixology and the cocktail industry. Tamika shares insights on celebrating Black culture and talent in mixology, the inspiration behind the book, and her vision for a more inclusive future in the spirits world. Discover how Black MIXCELLENCE sheds light on the untold stories, contributions, and creativity of Black bartenders and mixologists around the world. Don’t miss this inspiring conversation about heritage, resilience, and the art of cocktails!

    26 min
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About

Shake Stir & Mingle™ is a lifestyle and hospitality brand redefining what it means to gather, sip, and live with intention. Join mother-daughter duo Sonya Crew and Ashli Crew Rodriguez as they spotlight the best non-alcoholic brands, zero-proof cocktails, alcohol-free bars, sober-friendly hotels, restaurants, and travel destinations. Through interviews, reviews, and insider stories from the hospitality industry, discover the good life—zero-proof.

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