The Evolved Nurse

La'keisha
  • 4.2 (5)
  • CAREERS
  • UPDATED WEEKLY

From student nurse , to baby nurse , to full on veteran nurse . You have evolved , sometimes it’s in nursing sometimes not so much . We change , and we grow . This podcast is here to show you how we’ve navigated that . I am your host La’Keisha. I hope you enjoy the podcast.

  1. MAR 5

    EP. 54: Unfortunately, In The Year 2026, Biases Still Exist FT. Ciara Lyons-Ragains Founder of Her Black Wellness]

    Unlock the truth behind systemic bias in healthcare and discover how Black nurses are pioneering change from within. Sierra Lyons, creator of the Anti-Racist Nurse Collective, shares her journey from burnout and bias to empowerment and advocacy, revealing the crucial steps we all need to take to provide equitable, kind care.Are you a nurse overwhelmed by microaggressions, racial biases, or burnout? This episode dives deep into how ingrained societal prejudices seep into nursing practice and what you can do about it. Ciara Lyons-Ragains, a passionate advocate and founder, breaks down the hidden ways bias manifests—from biased medical education to stereotyping sickle cell patients—and offers powerful strategies to confront and dismantle these barriers. You'll discover practical insights on advocating for yourself and your patients, building authentic relationships with colleagues, and creating a more inclusive healthcare environment. Stay in contact with our guest: Linktree: https://linktr.ee/herblackwellnessThe Antiracist Nurse Coaching program: https://antiracistnursecollective.com/Website: herblackwellness.com Instagram: @herblackwellnessLinkedIn: https://www.linkedin.com/company/her-black-wellness-by-ciara/

    1h 3m

  2. MAR 4

    EP. 53: Bridging the gap: Returning to our Roots: Herbalism is a Form of Medicine

    In this engaging conversation, La'keisha and Brittane Stewart explore the transformative power of herbalism, gardening, and community empowerment. Brittane shares her journey from city life back to her roots in herbalism, emphasizing the importance of food access and education in underserved communities. They discuss practical gardening tips, the role of herbs in managing diabetes, and the significance of reconnecting with nature and traditional practices. Brittane also highlights her brand, Tea X Herbs, and her vision for making herbal wellness accessible to all.Keep in touch with our guest: Instagram:   / teaxherbs  Grab Your Tea here: https://www.teaxherbs.com/?srsltid=Af...Book Recommendations: This is the $800 book, the price is much lower now - https://www.amazon.com/Textbook-Natur...Here's the 5 series book set (this set alone is better than the other 300+ books I have)https://www.amazon.com/Herbal-Formula...https://www.amazon.com/Herbal-Formula...https://www.amazon.com/Herbal-Formula...https://www.amazon.com/Herbal-Formula...https://www.amazon.com/dp/1603588574?...Meet us at The Evolved Nurse Summit: Reclaiming Rest and Worth October 23-25, 2026 ( This is an updated date) Hope to see you all there !Grab your tickets here: https://www.theevolvednurse.com/event...

    54 min

  3. FEB 4

    EP. 52: Bridging the gap : Your Purpose is Given to you Early. You Just Have to Listen FT. Nurse Midwife Kyra

    In this episode of the Evolve Nurse Podcast, Nurse Kyra shares her inspiring journey to becoming a nurse midwife, discussing her childhood aspirations, the challenges she faced in her education and career, and the rewards of delivering healthy babies. She emphasizes the importance of advocacy in healthcare, balancing work and family life, and the need for a supportive community. Kyra also opens up about her decision to homeschool her children and the lessons learned along the way, encouraging new nurses to find their voice and stand up for their patients. Connect with our guest on Facebook : Kyra Lashon Don't forget if you'd like to join myself and other black women in healthcare: March 20-22 we will be gathering for The Evolved Nurse Summit: Reclaiming Rest and Worth. Grab your tickets here: https://www.theevolvednurse.com/event-details/the-evolved-nurse-summit-reclaiming-rest-and-worth

    46 min

  4. JAN 10

    EP: 51 : Nurse Who Eat Their Young and The Unteachables... Are They Two Sides of The Same Coin

    In this episode of the Evolve Nurse Podcast, host La'keisha delves into the challenges faced by nurses, particularly focusing on the issues of nurse bullying and the concept of "nurses eating their young." She discusses the impact of toxic work environments on nurse retention and patient care, emphasizing the need for cultural change within healthcare settings. La'keisha also highlights the importance of mentorship, self-care, and creating supportive environments for new nurses. The episode calls for accountability, healing, and evolution in nursing practices to ensure a healthier and more inclusive work culture. Join us in 2026: The Evolved Nurse Summit : Reclaiming Rest and Worth : ⁠ Join our Facebook Community: If you're looking for a community of supportive nurses and medical professionals, who can lift you up. This is the place for you. Follow the Nurses Evolving group Follow @Theevolvednurse on Instagram For any business inquiries :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theevolvednurse@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Send your Q&A questions there NCLEX PREP SITE : NCLEX QUIZIFY GET 20% OFF YOUR SUBSCRIPTION USING CODE: EVOLVEDNURSE BLACK GIRL VITAMINS: USE: LAKEISHA37527 for a discount on your vitamin & supplement purchases. ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://blackgirlvitamins.co/?tw_source=google&tw_adid=658354699363&tw_campaign=20120867028&tw_source=google&tw_adid=658354699363&tw_campaign=20120867028&gad_source=1&gclid=CjwKCAiAnKi8BhB0EiwA58DA4Tkfc4mYAWMIcLykDSFh7ATVaqYnkDetfk6hvf9R3Rtr6i1mmH6KsRoCjNIQAvD_BwE⁠⁠⁠⁠⁠⁠⁠⁠⁠ MED-SURG STUDY GUIDE MED PRINT SHOP: https://www.etsy.com/listing/1501663430/med-surg-study-guide-nursing-study-guide?ls=r&external=1&rec_type=ss&ref=landingpage_similar_listing_top-1&content_source=ce076784b945bfd5dd0d23d16cdba82079bd504c%253A1501663430&logging_key=ce076784b945bfd5dd0d23d16cdba82079bd504c%3A1501663430 OPERATING ROOM REPORT SHEET MED PRINT SHOP: https://www.etsy.com/listing/1594238080/operating-room-report-sheet-or-report

    33 min

  5. 12/05/2025

    11/19 : Patients Deserve the Care That You Would Want From Providers

    Join us in 2026: The Evolved Nurse Summit : Reclaiming Rest and Worth : Join our Facebook Community: If you're looking for a community of supportive nurses and medical professionals, who can lift you up. This is the place for you. Follow the Nurses Evolving group Follow @Theevolvednurse on Instagram For any business inquiries :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theevolvednurse@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Send your Q&A questions there NCLEX PREP SITE : NCLEX QUIZIFY GET 20% OFF YOUR SUBSCRIPTION USING CODE: EVOLVEDNURSE BLACK GIRL VITAMINS: USE: LAKEISHA37527 for a discount on your vitamin & supplement purchases. ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://blackgirlvitamins.co/?tw_source=google&tw_adid=658354699363&tw_campaign=20120867028&tw_source=google&tw_adid=658354699363&tw_campaign=20120867028&gad_source=1&gclid=CjwKCAiAnKi8BhB0EiwA58DA4Tkfc4mYAWMIcLykDSFh7ATVaqYnkDetfk6hvf9R3Rtr6i1mmH6KsRoCjNIQAvD_BwE⁠⁠⁠⁠⁠⁠⁠⁠⁠ Yoni pHotion:⁠⁠⁠⁠⁠⁠⁠https://yoniphotion.com/⁠⁠⁠⁠⁠⁠⁠ Use Code : pHotion10 to get 10% off your first order MED-SURG STUDY GUIDE MED PRINT SHOP: https://www.etsy.com/listing/1501663430/med-surg-study-guide-nursing-study-guide?ls=r&external=1&rec_type=ss&ref=landingpage_similar_listing_top-1&content_source=ce076784b945bfd5dd0d23d16cdba82079bd504c%253A1501663430&logging_key=ce076784b945bfd5dd0d23d16cdba82079bd504c%3A1501663430 OPERATING ROOM REPORT SHEET MED PRINT SHOP: https://www.etsy.com/listing/1594238080/operating-room-report-sheet-or-report

    24 min

  6. 11/26/2025

    EP: 49 : EMOTIONAL INTELLIGENCE TALK: HAPPY PATIENTS COME FROM HAPPY NURSES AND NURSES AREN'T HAPPY, BUT THEY CAN BE.

    In this episode of the Evolved Nurse Podcast, La'keisha interviews Tiffany Gibson, the owner of New Nurse Academy, who discusses her journey into nursing, the importance of emotional intelligence, and the need for soul-centered leadership in healthcare. They explore the challenges new nurses face, the significance of mentorship, and the impact of toxic work environments. Tiffany emphasizes the necessity of trusting one's gut feelings and the role of emotional intelligence in effective leadership. The conversation concludes with advice for new nurses on navigating their careers and the importance of continuous learning. Keep in touch with our guest : Tiffany Gibson : Owner of New Nurse Academy Linkedin : https://www.linkedin.com/in/tiffanyegibson/Instagram: https://www.instagram.com/newnurseacademyGrab your tickets for The Evolved Nurse Summit: https://www.theevolvednurse.com/event-details/the-evolved-nurse-summit-reclaiming-rest-and-worth WHERE TO DONATE : CAFE RESISTANCE : (JACKSONVILLE, FL) https://www.zeffy.com/en-US/donation-form/4a2349af-746f-4036-8102-e2c5ef55ece8?fbclid=IwAR27yZg2BVk5E2HYuEiaawcOoYIo-Oer99M96rMVKKpkm1Fyk8OIlLXd9oY_aem_AWokM-kBAqd33-rsVyLx2TpoM8wlH3dB0GlU6PkC-kUPjEbNcQgrGNb9DWelH7W1hNY 3RD ANNUAL H.O.P.E DRIVE (ATLANTA, GA) : CONTRIBUTIONS NEEDED TO SUPPORT THE HOMELESS COMMUNITY REACH OUT TO @NAKAIAASHANTI OR @OMGABBYYYY ON INSTAGRAM FOR MORE INFORMATION . MONETARY CONTRIBUTIONS : CASHAPP: $NAKAIAASHANTI VENMO: $NAKAIAASHANTI APPLE PAY (678) 478-3090

    40 min

  7. 11/12/2025

    EP. 48: THE DNA OF ADVOCACY: A BIOLOGIST’S PATH TO LEGAL NURSING FT. Dr. Cambria Nwosu, DNP, RN, LNC

    In this episode, La'keisha interviews Dr. Cambria Nwosu, DNP, RN, LNC, a nurse and legal consultant, discussing the challenges and opportunities in the nursing field. They explore topics such as healthcare advocacy, the importance of self-care for nurses, and the impact of policy on healthcare. Dr. Cambria shares her journey from nursing to legal consulting and emphasizes the need for nurses to stay informed and proactive in their careers. Love what you do or reevaluate your career.Nursing is not for everyone, but it's rewarding for those who excel.Stay informed about healthcare policies and changes.Self-care is crucial for nurses to provide quality care.Advocacy is essential for both patients and healthcare professionals.Networking and continuous education are key to career growth.Legal nurse consulting offers diverse opportunities.Documenting accurately protects your professional integrity.Empathy and understanding are vital in healthcare.Take your PTO and prioritize your well-being.Keep in touch with Dr. Nwosu "CJNLEGALNURSE" Corporate Contact  LNC@sunincorp.netwww.sunincorp.netwww.facebook.com/sethusifonwosuincorporated www.linkedin.com/company/seth-usifo-nwosu%C2%AEincorporated-sun-inc Social Media Contact www.twitter.com/sethunwosu www.instagram.com/sethnwosuwww.tiktok.com/@sethusifonwosu www.linkedin.com/in/cambrianwosuwww.youtube.com/@sethusifonwosu WHERE TO DONATE : CAFE RESISTANCE : (JACKSONVILLE, FL) https://www.zeffy.com/en-US/donation-form/4a2349af-746f-4036-8102-e2c5ef55ece8?fbclid=IwAR27yZg2BVk5E2HYuEiaawcOoYIo-Oer99M96rMVKKpkm1Fyk8OIlLXd9oY_aem_AWokM-kBAqd33-rsVyLx2TpoM8wlH3dB0GlU6PkC-kUPjEbNcQgrGNb9DWelH7W1hNY 3RD ANNUAL H.O.P.E DRIVE (ATLANTA, GA) : CONTRIBUTIONS NEEDED TO SUPPORT THE HOMELESS COMMUNITY REACH OUT TO @NAKAIAASHANTI OR @OMGABBYYYY ON INSTAGRAM FOR MORE INFORMATION . MONETARY CONTRIBUTIONS : CASHAPP: $NAKAIAASHANTI VENMO: $NAKAIAASHANTI APPLE PAY (678) 478-3090

    1h 15m

  8. 11/08/2025

    Stop Here if you want to be an operating room nurse

    On today's episode, our host Keisha discusses the importance of being an attentive circulator. Join our Facebook Community:If you're looking for a community of supportive nurses and medical professionals, who can lift you up. This is the place for you.Follow the Nurses Evolving groupFollow @Theevolvednurse on InstagramFor any business inquiries :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theevolvednurse@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send your Q&A questions thereNCLEX PREP SITE :NCLEX QUIZIFY GET 20% OFF YOUR SUBSCRIPTION USING CODE: EVOLVEDNURSEBLACK GIRL VITAMINS:USE: LAKEISHA37527 for a discount on your vitamin & supplement purchases.⁠⁠⁠⁠⁠⁠⁠⁠https://blackgirlvitamins.co/?tw_source=google&tw_adid=658354699363&tw_campaign=20120867028&tw_source=google&tw_adid=658354699363&tw_campaign=20120867028&gad_source=1&gclid=CjwKCAiAnKi8BhB0EiwA58DA4Tkfc4mYAWMIcLykDSFh7ATVaqYnkDetfk6hvf9R3Rtr6i1mmH6KsRoCjNIQAvD_BwE⁠⁠⁠⁠⁠⁠⁠⁠

    15 min
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4.2
out of 5
5 Ratings

About

From student nurse , to baby nurse , to full on veteran nurse . You have evolved , sometimes it’s in nursing sometimes not so much . We change , and we grow . This podcast is here to show you how we’ve navigated that . I am your host La’Keisha. I hope you enjoy the podcast.

Information

  • Creator
    La'keisha
  • Years Active
    2024 - 2026
  • Episodes
    56
  • Rating
    Clean
  • Copyright
    © La'keisha
  • Show Website
    The Evolved Nurse