Son Rise Morning Show

Sacred Heart Radio
  • 5.0 (3)
  • NON-PROFIT
  • UPDATED DAILY

Son Rise Morning Show The Son Rise Morning Show with Anna Mitchell and Matt Swaim is fast-paced, motivating and informational – always from the Catholic perspective. You’ll hear news, engaging interviews, prayer and more each weekday morning from 6am-8am ET.

  1. 6H AGO

    Son Rise Morning Show 2026.02.18

    Encourage everyone you know to switch to Catholic radio for Lent! Print out this sheet and pass it out to your fellow parishioners at Ash Wednesday Mass… ***** Welcome to Ash Wednesday! On today’s show, Matt Swaim and Anna Mitchell share several conversations and reflections from Son Rise Morning Show regulars and favorites to help us enter into the season of Lent with the proper perspective, plus news, weather, sports, and more. ***** From Psalm 51 R. Be merciful, O Lord, for we have sinned. Have mercy on me, O God, in your goodness;in the greatness of your compassion wipe out my offense.Thoroughly wash me from my guiltand of my sin cleanse me.R. Be merciful, O Lord, for we have sinned. For I acknowledge my offense,and my sin is before me always:“Against you only have I sinned,and done what is evil in your sight.”R. Be merciful, O Lord, for we have sinned. A clean heart create for me, O God,and a steadfast spirit renew within me.Cast me not out from your presence,and your Holy Spirit take not from me.R. Be merciful, O Lord, for we have sinned. Give me back the joy of your salvation,and a willing spirit sustain in me.O Lord, open my lips,and my mouth shall proclaim your praise.R. Be merciful, O Lord, for we have sinned. ***** Cincinnati Right to Life is online at cincinnatirighttolife.org. Full list of guests See omnystudio.com/listener for privacy information.

    3 hr

  2. 1D AGO

    Son Rise Morning Show 2026.02.12

    Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Rita Heikenfeld to discuss recipes for Valentine’s Day and Fat Tuesday. Other guests include pastoral counselor Kevin Prendergast on setting yourself up for a fruitful Lent, and Gary Michuta on what the Epistle of St. James has to say about treasure in heaven. Plus news, weather, sports, and more… ***** St. Thomas More Prayer Give me thy grace, good Lord,Not to long to hear of any worldly things,But that the hearing of worldly fantasies may be to me displeasant.Gladly to be thinking of God,Piteously to call for his help.To lean unto the comfort of God,Busily to labour to love him.To know my own vility and wretchedness,To humble and meeken myself under the mighty hand of God,To bewail my sins passed.For the purging of them, patiently to suffer adversity. Amen. ***** RECIPES FROM RITA: MUFFULETTA WITH OLIVE DRESSING Instructions One large loaf Italian bread, sliced into two horizontally.Vary meats and cheese to suit you. Filling: 1/2 pound each: thin sliced baked ham and provolone cheese1/4 pound thin sliced hard salamiThinly sliced tomatoesThinly sliced red or other onionsLeaf lettuce (opt) Dressing Go to taste on this. If you don’t like black olives, use Greek or green. You may wind up with dressing left over. It makes a nice spread for wraps. Ingredients Go to taste on this, tasting after it’s made.1/2 cup minced black olives2/3 cup olive oil1/3 cup red wine vinegar1-2 tablespoons minced onion1/2 cup fresh basil, finely chopped or 2 teaspoons dried1 teaspoon minced garlic1 teaspoon dried oreganoPepper to taste Instructions Whisk together dressing ingredients. (Can be made a day ahead). Set aside.Hollow out bottom loaf, leaving ½” thick sides.Hollow out top loaf, but leave sides a bit thicker.Spread dressing on inside of top and bottom loaves. Set top aside.Start layering meats, cheese, vegetables and lettuce, brushing each layer with dressing, until you run out of filling.Press each layer down really firm as you go.Press top onto sandwich, pressing down really firm, wrap and chill for 1 – 8 hours.Cut into big wedges to serve. Skewer with long toothpicks. Take the bite out of onions!Put slices in ice water for 20 minutes to several hours, then drain. ***** BONUS RECIPE: VALENTINE’S DAY SHORTBREAD COOKIE HEARTS Easily doubled. Makes up to 1-1/2 dozen, depending on size. Ingredients: 1 cup unsalted butter, room temperature3/4 cup powdered sugar1 tablespoon vanilla2 cups flour1 teaspoon baking powder1/8 teaspoon salt Instructions Preheat oven to 350.Line baking sheets with parchment paper or spray with cooking spray.Beat butter and sugar until fluffy.Add vanilla and beat until combined.Whisk together flour, baking powder and salt and add slowly to butter mixture. As soon as it’s mixed well, stop beating. Too much beating results in a tough cookie.Form dough into ball, put in plastic wrap and smoosh down to flatten. Makes rolling out easier.Refrigerate 1 hour or up to a few days to firm up.Roll out on lightly floured surface to 1/4” thick.Cut into desired shapes, re-rolling as necessary. (If you’re going to sprinkle with sugar, do it now and press down real gently to make it stick).Bake 14-17 minutes or just until edges start to turn light brown. Cookies will be a bit soft but will firm up nicely after cooling. Powdered sugar frosting with milk or water 2 cups powdered sugar3-4 tablespoons milk or water1/2 or so teaspoon vanillaFood coloring (optional) Instructions Whisk everything until you get right consistency.Add food coloring drop by drop.Extra can be stored in refrigerator and whisked at room temperature.Powdered sugar frosting with light corn syrup (more glossy and dries harder). Ingredients 3 cups powdered sugar, sifted, then measured2 tablespoons light corn syrup3-4 tablespoons milk3/4 teaspoon vanilla extractFood coloring (optional) Instructions Whisk everything until you get right consistency.Add food coloring drop by drop.Extra can be stored in refrigerator and whisked at room temperature. To frost cookies:  After they cool, I like to dip the cookies face down in the icing. Carefully wiggle it around a bit so the whole top gets coated. Extra can be scraped off edges if necessary. Place on rack to dry. Or you can drizzle the icing on with a fork or whisk. It’s pretty that way too and allows some of the cookie to show on top.Let cookies sit until icing hardens completely before storing or stacking. ***** Sr. Allison Regina Gliot, author of The Light they Left Full list of guests See omnystudio.com/listener for privacy information.

    3 hr

  3. 1D AGO

    Son Rise Morning Show 2026.02.17

    Happy Fat Tuesday! On today’s show, Matt Swaim and Anna Mitchell discuss final preparations for Lent as it begins tomorrow with Ash Wednesday. Guests include Stephen Henley from Legatus on ways to live Lent in the workplace, Steve Ray on false gods and the true God in Scripture, and Kris McGregor to reflect on a selection from the Office of Readings. Plus news, weather, sports, and more… ***** A Prayer to St. Peter Damian for Insomniacs St. Peter Damian, you were an insomniac for a long period of time. You understand how difficult it is to function after a sleepless night, how hard it is to be kind, understanding and loving when you are exhausted, how frustrating it is to be tired and unable to do your best. Please intercede for us before the throne of God and ask that if it be His will, they may be able to sleep at night and no longer suffer from insomnia. If it is not God’s will at this time, we ask for the grace to use any sleepless hours as a time of prayer, offering that sleeplessness for the souls who most need God’s love and mercy. ***** Sr. Allison Regina Gliot, author of The Light they Left Stephen Henley is online at legatus.org. Full list of guests See omnystudio.com/listener for privacy information.

    3 hr

  4. 2D AGO

    Son Rise Morning Show 2026.02.13

    Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Andrew Petiprin to discuss Pope Leo’s ongoing catechesis on the role of Scripture in the life of the Church. Other guests include Fr. Joseph Mary Wolfe to talk about his Lenten reflections for EWTN, and Fr. Hezekias Carnazzo from the Institute of Catholic Culture and Fr. Jonathan Duncan from the Bone Church Revival podcast to reflect on the Sunday Mass readings. Plus news, weather, sports, and more… ***** Prayer to St. Joseph by Pope Pius X Glorious St. Joseph, model of all who are devoted to labor, obtain for me the grace to work in the spirit of penance in expiation of my many sins; to work conscientiously by placing love of duty above my inclinations; to gratefully and joyously deem it an honor to employ and to develop by labor the gifts I have received from God, to work methodically, peacefully, and in moderation and patience, without ever shrinking from it through weariness or difficulty to work; above all, with purity of intention and unselfishness, having unceasingly before my eyes death and the account I have to render of time lost, talents unused, good not done, and vain complacency in success, so baneful to the work of God. All for Jesus, all for Mary, all to imitate thee, O patriarch St. Joseph! This shall be my motto for life and eternity. Amen. ***** Full list of guests See omnystudio.com/listener for privacy information.

    3 hr

  5. 2D AGO

    Son Rise Morning Show 2026.02.16

    Happy Bacon Monday! On today’s show, Matt Swaim and Anna Mitchell discuss some of the food traditions from all over the Catholic world leading up to the observance of Lent. Guests include Fr. John Gavin, S.J., with more thoughts from the Church Fathers on Christian maturity, Kevin Schmiesing with This Week in Catholic History, and all the latest news, weather, sports, and more… ***** Morning Offering of St. Therese of Lisieux O my God! I offer Thee all my actions of this day for the intentions and for the glory of the Sacred Heart of Jesus. I desire to sanctify every beat of my heart, my every thought, my simplest works, by uniting them to Its infinite merits; and I wish to make reparation for my sins by casting them into the furnace of Its Merciful Love. O my God! I ask of Thee for myself and for those whom I hold dear, the grace to fulfill perfectly Thy Holy Will, to accept for love of Thee the joys and sorrows of this passing life, so that we may one day be united together in heaven for all Eternity. Amen. ***** Sr. Orianne Pietra Rene and the Lenten book sponsorship with the Daughters of St. Paul can be found at paulinestore.com. Alexis Walkenstein is online at beinawepr.com. Her book on Fulton Sheen can be found here. Full list of guests See omnystudio.com/listener for privacy information.

    3 hr

  6. 6D AGO

    Son Rise Morning Show 2026.02.11

    Happy feast of Our Lady of Lourdes! On today’s show, Matt Swaim and Anna Mitchell welcome Sr. Mary Lisa Renfer of Sacred Heart Mercy Health Clinic to discuss the connection between today’s Marian feast and the World Day of the Sick. Other guests include Fr. Joseph Mary Wolfe to discuss the Lenten meditations he’s sharing for EWTN, and Beth Knobbe on this year’s CRS Rice Bowl campaign for Lent. Plus news, weather, sports, and more… ***** A Prayer to Our Lady, Health of the Sick Our Lady, Health of the Sick,I look to you for the comfort of a mother’s love,I pray to you on behalf of those who are sufferingand for my own healing needs.Mary, your love strengthens meand brings me peace. Our Lady, Health of the Sick,embrace all who are emotionally and physically ill that they may return togood health under your tender care. And please intercede for my veryspecial needs. (mention your needs here). Mary, your love strengthens me and brings me peace. Our Lady, Health of the Sick, pray for us. Amen. ***** Sr. Mary Lisa Renfer is online at sacredheartmercy.org. Beth Knobbe is online at crsricebowl.org. Cincinnati Right to Life is online at cincinnatirighttolife.org. Full list of guests See omnystudio.com/listener for privacy information.

    3 hr

  7. FEB 10

    Son Rise Morning Show 2026.02.10

    Happy feast of St. Scholastica! On today’s show, Matt Swaim and Anna Mitchell welcome Fr. Boniface Hicks, O.S.B., to share the story of how St. Benedict’s twin sister found the upper hand with him through prayer. Other guests include Allan Smith and Alexis Walkenstein to discuss news related to the sainthood cause of Fulton Sheen, and Kris McGregor from Discerning Hearts to reflect on a selection from the Office of Readings. Plus news, weather, sports, and more… ***** Collect for the Feast of St. Scholastica As we celebrate anew the Memorial of the Virgin Saint Scholastica, we pray, O Lord, that, following her example, we may serve you with pure love and happily receive what comes from loving you. Through our Lord Jesus Christ, your Son, who lives and reigns with you in the unity of the Holy Spirit, God, for ever and ever. ***** Allan Smith, author of The Holy Face and the Little Way Alexis Walkenstein is online at beinawepr.com. Her book on Fulton Sheen can be found here. Fr. Columba Jordan is online at ascensionpress.com. Full list of guests See omnystudio.com/listener for privacy information.

    3 hr

  8. FEB 9

    Son Rise Morning Show 2026.02.09

    Good morning! On today’s show, Matt Swaim and Anna Mitchell discuss the aftermath of Super Bowl LX and the commercials and messages that came out during the course of it. Guests include Stephanie Mann with more on Robert Hugh Benson and friendship with God, Fr. Phillip Larrey on the Pope and artificial intelligence, and Kevin Schmiesing with This Week in Catholic History. Plus news, weather, sports, and more… ***** Prayer of Pope Clement XI Lord, I believe in you: increase my faith.I trust in you: strengthen my trust.I love you: let me love you more and more.I am sorry for my sins: deepen my sorrow. I worship you as my first beginning,I long for you as my last end,I praise you as my constant helper,And call on you as my loving protector. Guide me by your wisdom,Correct me with your justice,Comfort me with your mercy,Protect me with your power. I offer you, Lord, my thoughts: to be fixed on you;My words: to have you for their theme;My actions: to reflect my love for you;My sufferings: to be endured for your greater glory. I want to do what you ask of me:In the way you ask,For as long as you ask,Because you ask it. Lord, enlighten my understanding,Strengthen my will,Purify my heart,and make me holy. Help me to repent of my past sinsAnd to resist temptation in the future.Help me to rise above my human weaknessesAnd to grow stronger as a Christian. Let me love you, my Lord and my God,And see myself as I really am:A pilgrim in this world,A Christian called to respect and loveAll whose lives I touch,Those under my authority,My friends and my enemies. Help me to conquer anger with gentleness,Greed by generosity,Apathy by fervor.Help me to forget myselfAnd reach out toward others. Make me prudent in planning,Courageous in taking risks.Make me patient in suffering, unassuming in prosperity. Keep me, Lord, attentive at prayer,Temperate in food and drink,Diligent in my work,Firm in my good intentions. Let my conscience be clear,My conduct without fault,My speech blameless,My life well-ordered.Put me on guard against my human weaknesses.Let me cherish your love for me,Keep your law,And come at last to your salvation. Teach me to realize that this world is passing,That my true future is the happiness of heaven,That life on earth is short,And the life to come eternal. Help me to prepare for deathWith a proper fear of judgment,But a greater trust in your goodness.Lead me safely through deathTo the endless joy of heaven. Grant this through Christ our Lord. Amen. ***** Full list of guests See omnystudio.com/listener for privacy information.

    3 hr
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Ratings & Reviews

5
out of 5
3 Ratings

About

Son Rise Morning Show The Son Rise Morning Show with Anna Mitchell and Matt Swaim is fast-paced, motivating and informational – always from the Catholic perspective. You’ll hear news, engaging interviews, prayer and more each weekday morning from 6am-8am ET.

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