Son Rise Morning Show

Sacred Heart Catholic Radio

Son Rise Morning Show The Son Rise Morning Show with Anna Mitchell and Matt Swaim is fast-paced, motivating and informational – always from the Catholic perspective. You’ll hear news, engaging interviews, prayer and more each weekday morning from 6am-8am ET.

  1. 3d ago

    Son Rise Morning Show 2026.07.30

    Happy feast of Bl. Solanus Casey! On today’s show, Matt Swaim and Anna Mitchell welcome Amy Welborn to share the story of one of the most unique American saints. Other guests include Gary Michuta with more prophecies about the Messiah in the Old Testament, and Courtney Brown from Ruah Woods with more thoughts on Christian anthropology in the age of artificial intelligence. Plus news, weather, sports, and more… ***** A Prayer for Priests Gracious and loving God, we thank you for the gift of our priests.Through them, we experience your presence in the sacraments. Help our priests to be strong in their vocation.Set their souls on fire with love for your people. Grant them the wisdom, understanding, and strength they need to follow in the footsteps of Jesus.Inspire them with the vision of your Kingdom. Give them the words they need to spread the Gospel.Allow them to experience joy in their ministry. Help them to become instruments of your divine grace.We ask this through Jesus Christ, who lives and reigns as our Eternal Priest. Amen. ***** RECIPES FROM RITA: PESTO PORK TENDERLOIN Ingredients1-2 cloves garlic, minced2 tablespoons pine nuts or walnuts2 tablespoons softened butter2 cups basil leaves, packedPalmful fresh parsley (optional)1/2 cup Parmesan cheese1/4 cup Romano cheese (or use all Parmesan)Olive oilSalt and pepper InstructionsJust process everything but oil and seasonings until smooth. Add oil to your liking, starting with 1 tablespoon, then add salt and pepper.Thicker is better for the tenderloins. You can always add more oil later for regular pesto. Pesto stuffed pork tenderloin two waysMy friend, Mary Lee Olinger, an Anderson Township reader, shared the first recipe a while back. It has a delicious culinary history, starting with Mary Lee’s friend, Mary Ann Myers. Ingredients for each recipe1 pork tenderloin, about 2 pounds, trimmedPesto Garnish for each recipeRomano & or Parmesan cheese – gratedPine nuts (optional) InstructionsPreheat oven to 350 for both methods. Method #1: filling the tenderloinLay tenderloin on cutting board. Starting from the top, cut meat vertically not quite all the way through. What you want is a nice “trough” to fill.Spread tenderloin open a bit, then spoon pesto until it fills (and overflows a bit) cavity.Place, cut side up, in sprayed baking pan.Tie roast in three places to keep it together. Sprinkle cheese and nuts over roast. Method #2: filling the tenderloinLay tenderloin on cutting board. Starting on thinner end, take a sharp knife and slice horizontally almost all the way through. It will open up like a book. Pound out evenly.Spread pesto to within an inch of edges. Fold over the 2 short edges a little bit. This helps seal the roulade. Roll up, starting at long end. Place, seam side down, on sprayed baking pan. Smear some pesto on top. Roasting for bothBake until done (145 degrees) – in my oven it took 20-30 minutes. Don’t over cook this lean cut of meat, or it will be dry.Rest about 10 minutes, tented. Temperature will rise several degrees.Slice thickly, then sprinkle with cheese and nuts if you like. ***** Information on the new Stanley Rother documentary, American Martyr, can be found at rotherdoc.com. Full list of guests Support the show: https://www.sacredheartradio.com/donate-now/ See omnystudio.com/listener for privacy information.

  2. 5d ago

    Son Rise Morning Show 2026.07.28

    Happy feast of Bl. Stanley Rother! On today’s show, Matt Swaim and Anna Mitchell welcome Msgr. Donald Wolf from the Stanley Rother Shrine in Oklahoma to share his story. Other guests include Steve Ray on Grandparents in the Bible, and Kris McGregor to reflect on a selection from the Office of Readings. Plus all the latest news, weather, sports, and more… ***** A Prayer for the Intercession of Bl. Stanley Rother Blessed Stanley our brother,you poured out your life in service and spilled your blood as a witnessto the faithfulness of God’s love.Those you loved so deeply and served so completelyknew you to be their pastor and their priest,interceding for them as their open door to the presence of Christ.Pray for us now and intercede on our behalf,as we ask you to walk with us on our journey through life,that the redeeming presence of Jesus,might touch us now and restore us to wholeness and peace.I ask in time of need [ state your need] that your prayer accompany us; may the mercy of Christ,echoed in your ministry and your martyrdom,renew us and bring us the graces necessary to heal our brokenness,illumine our darkness, and restore the losses in our lives,that we may be, finally, one with you in praising God forever in heaven.Through Christ our Lord.Amen. Prayer from archokc.org. ***** Info on Dr. Benjamin Reinhard’s presentation for the Institute of Catholic Culture can be found at instituteofcatholicculture.org. Msgr. Donald Wolf and the Stanley Rother Shrine are online at rothershrine.org. Support the show: https://www.sacredheartradio.com/donate-now/ See omnystudio.com/listener for privacy information.

  3. Jul 23

    Son Rise Morning Show 2026.07.23

    Happy feast pf St. Bridget of Sweden! On today’s show, Matt Swaim and Anna Mitchell  discuss her life and legacy. Guests include Fr. Robert Nixon with more thoughts on solitude and silence from Thomas a Kempis, pastoral counselor Kevin Prendergast on how much you should talk about your feelings in counseling, and Rita Heikenfeld with a lettuce-free Summer Bible salad recipe. Plus news, weather, sports, and more… ***** Collect for the feast of St. Bridget of Sweden O God, who guided Saint Bridget of Sweden along different paths of life and wondrously taught her the wisdom of the Cross as she contemplated the Passion of your Son, grant us, we pray, that, walking worthily in our vocation, we may seek you in all things. Through our Lord Jesus Christ, your Son, who lives and reigns with you in the unity of the Holy Spirit, God, for ever and ever. ***** RECIPES FROM RITA: LETTUCE-FREE SUMMER BIBLE SALAD Ingredients: Dressing:1/4 cup olive oil3 tablespoons lemon juice1 nice clove garlic, mincedSalt and pepper to taste – we go a bit heavy on the pepper Salad:2 cups cherry tomatoes, halved1 English Cucumber, halved and sliced – we used 2 pickling cucumbers from our garden15 oz chickpeas, or garbanzo beans, drained, rinsed1/2 medium red onion, thinly sliced1 nice avocado, dicedCilantro, chopped to taste4-6 oz feta cheese, diced Instructions:Whisk dressing ingredients together.Mix salad ingredients together.Pour dressing over salad and very gently mix. ***** Emily Hudepohl is online at covingtoncharities.org. Full list of guests Support the show: https://www.sacredheartradio.com/donate-now/ See omnystudio.com/listener for privacy information.

Ratings & Reviews

5
out of 5
4 Ratings

About

Son Rise Morning Show The Son Rise Morning Show with Anna Mitchell and Matt Swaim is fast-paced, motivating and informational – always from the Catholic perspective. You’ll hear news, engaging interviews, prayer and more each weekday morning from 6am-8am ET.

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