The InspirED Podcast: Creating Shifts That Lead to Income and Freedom

Andrea De La Cerda

Get ready to be InspirED. This podcast is for purpose-driven individuals who are stepping into their next level. Whether you’re growing a business, navigating a transition, or refining your vision, each episode is designed to help you think differently, move with intention, and create results that feel aligned and sustainable. Hosted by Andrea De La Cerda - communications strategist, and founder of multiple brands, The InspirED Podcast reflects her mission to help create clarity, build momentum, and lead with purpose.

  1. 6d ago

    The Questions I'm Not Afraid to Ask Anymore

    What if some of the things you've believed your entire life aren't actually true? For most of Andrea's life, questioning foundational beliefs felt dangerous. But after years of personal transformation, and one conversation that opened an entirely new world of inquiry, certainty no longer feels like the goal. In this deeply personal solo episode, Andrea shares why she's ready to publicly explore the questions she once wouldn't allow herself to ask: about consciousness, Jesus, spirituality, science, AI, human potential, purpose, and what it means to be human during a period of extraordinary change. This isn't about replacing one belief system with another. It's about becoming comfortable enough with "I don't know" to keep looking. ... CHAPTERS 00:43 — The Questions I'm Not Afraid to Ask Anymore What If What You've Always Believed Isn't True?Growing Up Inside Evangelical ChristianityWhen My Life Stopped WorkingThe Conversation That Opened a New DoorBecoming Comfortable With “I Don't Know”What If Consciousness Is Bigger Than the Brain?What If I Had to Leave Christianity to Follow Jesus?What If Something Bigger Is Happening Collectively?What Happens When Intelligence Is No Longer Uniquely Human?What If Your Life Has Been Trying to Tell You Something?Becoming More Comfortable With MysteryWhy I'm Willing to Ask These Questions PubliclyWhere the InspirED Podcast Goes From HereWhat Question Have You Been Afraid to Ask?25:26 — Deep Dive Realignment VIP Day ... RESOURCES ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Deep Dive Realignment VIP Day⁠⁠ ⁠⁠⁠⁠⁠⁠Business Audit⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠The InspirED Rewrite⁠⁠⁠⁠ TAG ANDREA ON INSTAGRAM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andreadlc_coach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ... CONNECT WITH KANDULA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kandula Blogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . . . ABOUT ANDREA DE LA CERDA Andrea De La Cerda is a communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA. . . . WORK WITH US Andrea works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us! 👇🏼 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kandulacommunications.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . . . Related to Today's Topic: questions about consciousness, spirituality and consciousness, spiritual awakening, questioning religion, leaving Christianity, Jesus and Christianity, consciousness research, near-death experiences, artificial intelligence and humanity, human consciousness, purpose and identity, spiritual curiosity, questioning beliefs, future of humanity, Andrea De La Cerda, InspirED Podcast

  2. Oct 22

    When Your Growth Changes Your Relationships

    What happens when you change—but the people who love you still expect the version of you they've always known? Growth can shift almost every relationship in our lives, especially when we become more honest about our capacity, priorities, boundaries, and what we need. In this solo episode, Andrea explores what happens when long-standing relationship dynamics begin to change, why setting boundaries can feel so much like guilt, and how to distinguish between a relationship that needs to end and one that simply needs a new shape. Because growing doesn't necessarily mean leaving people behind. Sometimes it means learning how to stay connected without abandoning yourself. ... CHAPTERS 00:47 Navigating Change in Relationships 05:23 Boundaries and Guilt in Friendships 11:01 Disappointment vs. Harm 20:16 Fluidity of Relationships 27:20 Embracing Change and Honoring the Past 28:50 Creating Your Own Reality 29:37 Deep Dive Realignment VIP Day ... RESOURCES ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Deep Dive Realignment VIP Day⁠ ⁠⁠⁠⁠⁠Business Audit⁠⁠⁠⁠⁠ ⁠⁠⁠The InspirED Rewrite⁠⁠⁠ TAG ANDREA ON INSTAGRAM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andreadlc_coach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ... CONNECT WITH KANDULA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kandula Blogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . . . ABOUT ANDREA DE LA CERDA Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA. . . . WORK WITH US Andrea works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us! 👇🏼 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kandulacommunications.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . . . Related to Today's Topic: relationships and personal growth, changing friendships, setting boundaries with friends, friendship boundaries, outgrowing friendships, personal growth and relationships, friendship changes, boundary guilt, people pleasing, relationship transitions, self-abandonment, changing relationships, personal reinvention, Andrea De La Cerda, InspirED Podcast

  3. Oct 15

    How to Make Space for the Life You Asked For

    What if creating the life you want requires making room for it first? We talk a lot about manifestation, alignment, and calling in the next chapter. But we talk far less about what may need to change—or even be released—when the life you're building no longer fits inside the one you've already created. In this solo episode, Andrea explores the uncomfortable space between an old chapter and whatever comes next, including the psychology of goal commitment, the difference between alignment and avoidance, and why greater clarity can sometimes make your life feel more uncertain before it feels better. Because sometimes things aren't falling apart. Sometimes you're finally making room for what comes next. ... CHAPTERS 00:44 Creating the Life You Want 01:38 The Pain of Letting Go 04:40 Understanding Alignment and Space 06:32 The Psychology of Goal Commitment 10:28 Self-Concordance and Personal Goals 11:15 The Contrast of Clarity 14:15 Transitions and Relationships 16:53 Discernment in Change 18:10 Subtle Releases vs. Dramatic Changes 21:09 Grief and Alignment 22:49 Trusting the Process 24:23 Manifestation and Congruence 25:39 Making Room for Change 28:10 Final Thoughts on Letting Go 29:37 Creating Your Own Reality 30:32 Deep Dive Realignment VIP Day ... RESOURCES ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Deep Dive Realignment VIP Day⁠ ⁠⁠⁠⁠⁠Business Audit⁠⁠⁠⁠⁠ ⁠⁠⁠The InspirED Rewrite⁠⁠⁠ TAG ANDREA ON INSTAGRAM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andreadlc_coach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ... CONNECT WITH KANDULA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kandula Blogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . . . ABOUT ANDREA DE LA CERDA Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA. . . . WORK WITH US Andrea works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us! 👇🏼 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kandulacommunications.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . . . Related to Today's Topic: making space for change, life transitions, personal reinvention, letting go, alignment, manifestation, self-concordance, goal commitment, trusting yourself, personal growth, life purpose, intentional living, Andrea De La Cerda, InspirED Podcast

  4. Oct 8

    The Near Death Experience that Rewrote Her Purpose with Dr. Keyaunoosh Kassauei, MD

    What happens when an experience changes not only what you believe about death, but how you choose to live? In this episode of the InspirED Podcast, Andrea sits down with physician, executive coach, and nonprofit founder Dr. Keyaunoosh Kassauei to hear the remarkable story of the near-death experience that ultimately changed the direction of her life. After her NDE, she began asking: What was she supposed to do with what she had experienced? That question eventually led her beyond the research lab and toward coaching, emotional and spiritual intelligence, service, philanthropy, and the creation of My Conscious Coaching Group. In the conversation, Andrea and Keyaunoosh explore the difference between simply having a spiritual belief and actually integrating that belief into the way we live, lead, and treat other people. Whether you interpret near-death experiences through a spiritual, psychological, medical, or still-uncertain lens, Keyaunoosh's story raises a question relevant to all of us: If an experience fundamentally changed what you believed mattered, how would you allow that knowledge to change the way you live? ... CHAPTERS 00:45 Introduction to Dr. Kayanush Kasai 02:54 Early Life and Cultural Background 07:55 The Journey to the United States 09:27 Facing a Life-Threatening Diagnosis 12:27 The Near-Death Experience Begins 18:11 The Encounter with the Light 22:28 The Return to Life 28:22 Reflections on the Experience and Its Impact 32:16 Exploring Love and Oneness 35:10 Heightened Sensitivity and Empathy 37:17 Transforming Empathy into Compassion 40:15 Coming Out of the Spiritual Closet 43:29 Education and Contribution to Healthcare 46:58 Navigating Skepticism in the Healthcare Community 50:35 The Essence of Love and Spiritual Intelligence 59:04 Creating Your Own Reality 59:52 Deep Dive Realignment VIP Day ... RESOURCES ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Dr. Keyaunoosh Kassauei, MD Physician, executive coach, founder and creative director of My Conscious Coaching Group, and professional fellow at the Institute of Coaching at McLean Hospital/Harvard Medical School. In the episode, she discusses her work at the intersection of healthcare, coaching, emotional and spiritual intelligence, consciousness, and leadership. Podcast Website A Note About Concepts Discussed in This Episode This episode intentionally brings together personal experience, medicine, spirituality, coaching, and consciousness studies. Keyaunoosh describes her NDE, after-death communication, heightened sensitivities, intuition, non-local consciousness, and spiritual insights as experiences and interpretations meaningful to her. Scientific research into near-death experiences and consciousness continues, and these experiences do not by themselves establish particular claims about the afterlife or the nature of consciousness. Likewise, some neuroscience, mind-body, and sensitivity claims discussed conversationally in the episode are best understood in the context of the guest's experience and perspective rather than as medical advice. Andrea De La Cerda ⁠⁠⁠Deep Dive Realignment VIP Day⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Business Audit⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠The InspirED Rewrite⁠⁠⁠⁠⁠⁠ TAG ANDREA ON INSTAGRAM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andreadlc_coach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ... CONNECT WITH KANDULA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kandula Blogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . . . ABOUT ANDREA DE LA CERDA Andrea De La Cerda is a communications professional with over 25 years of experience. She has held key positions in renowned agencies, and in-house marketing departments before creating Kandula. Andrea received both her B.A. in Advertising and Business Administration and an M.A. in Education from Pepperdine. She holds her Accreditation in Public Relations and is a member of PRSA.

  5. Oct 1

    Your Triggers Are Trying to Tell You Something with Scott McKinley

    What if the things that trigger you aren't simply problems to get rid of, but clues about what's happening beneath the surface? The situation that leaves you wondering, Why does this keep happening to me? In this episode of the InspirED Podcast, Andrea sits down with transformational speaker and corporate trainer Scott McKinley to explore how our triggers may reveal unconscious beliefs, interpretations, and habitual patterns that have been shaping our lives for years. Andrea and Scott explore how easily an old belief can become an interpretation, an interpretation can create an emotional response, and that response can influence our behavior before we've consciously examined what's actually happening. That's why Scott believes our triggers can become teachers. Because transformation doesn't happen once.It happens in the moment when the old reaction appears, and you recognize that you have another choice. ... CHAPTERS 00:47 Introduction to Transformation and Change 02:23 Scott's Journey to Coaching 09:55 Understanding the Law of Attraction 17:16 Recognizing Patterns and Triggers 21:46 Building a Relationship with the Subconscious Mind 26:35 The Illusion of Free Will and Automatic Thinking 27:37 Neuroplasticity and Rewiring the Mind 29:14 Triggers and the Power of Agency 30:11 Accessing and Understanding Past Wounds 33:13 Compassion and Self-Love as Foundations for Change 36:15 Shifting Identities and Timelines 41:16 The Observer Effect in Personal Growth 47:21 Meditation as a Tool for Transformation 49:57 Creating an Enlightened Society Through Self-Love 51:20 Creating Your Own Reality 52:07 Deep Dive Realignment VIP Day ... RESOURCES ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Scott McKinley Transformational speaker and corporate trainer who helps individuals, leaders, and organizations identify unconscious beliefs and habitual patterns through his Hidden Settings framework. Website Contact Scott coachscottmckinley@gmail.com A Note About Concepts Discussed in This Episode This conversation blends psychology-related concepts such as metacognition and neuroplasticity with spiritual and personal-development frameworks including the Law of Attraction, manifestation, “timeline shifting,” and the idea that thoughts create reality. These frameworks are discussed as Scott and Andrea's perspectives and practices and should not all be interpreted as established scientific claims. Andrea De La Cerda ⁠⁠Deep Dive Realignment VIP Day⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Business Audit⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠The InspirED Rewrite⁠⁠⁠⁠⁠ TAG ANDREA ON INSTAGRAM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andreadlc_coach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ... CONNECT WITH KANDULA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kandula Blogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . . . ABOUT ANDREA DE LA CERDA Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications, and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies, and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and an M.A. in Education from Pepperdine. She holds her Accreditation in Public Relations and is a member of PRSA.

  6. Sep 24

    The Invisible Power Dynamics Shaping Your Life with Julie Cullinane

    Power is present in far more of our lives than we may realize. It shows up in boardrooms and leadership roles, but also in friendships, marriages, calendars, conversations, boundaries, attention, and the seemingly small decisions we make every day. In this episode of the InspirED Podcast, Andrea sits down with executive coach, leadership advisor, and longtime friend Julie Cullinane for a conversation about the invisible power dynamics shaping our lives, and what it means to use our power well. Rather than defining power primarily as control, she defines it as capacity: our ability to create, influence, act, and make things happen in the world. That distinction opens up an entirely different conversation. Andrea and Julie explore the difference between having formal power and actually feeling powerful, including why someone can hold an impressive title, oversee hundreds of people, manage significant resources, and still feel deeply uncomfortable owning their authority. Ultimately, this conversation invites a different relationship with power. Not power over other people. But the power to create, the power with others, and the agency to consciously decide where your time, energy, attention, influence, and effort belong. Because while none of us are all-powerful, Julie offers an important reminder: We may have more power, and less control, than we think. ... CHAPTERS 00:45 Introduction to Good Power 02:25 The Journey to Understanding Power 05:26 Defining Power: Capacity vs Control 08:14 Vision and Mindset in Power Dynamics 09:13 The Identity of Power: Feeling Powerful vs Having Power 11:21 Frameworks for Good Power 15:09 Power in Relationships and Nature 18:20 Micro Moments of Power Dynamics 20:06 Understanding Personal Power and Its Threats 24:10 Reclaiming Time and Attention 28:51 The Importance of Community and Support 33:53 Navigating Power Dynamics in a Complex World 40:28 Creating Your Own Reality 41:15 Deep Dive Realignment VIP Day ... RESOURCES ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Julie Cullinane Avia Leadership Partners Andrea De La Cerda ⁠Deep Dive Realignment VIP Day⁠⁠⁠⁠⁠⁠ ⁠Business Audit⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠The InspirED Rewrite⁠⁠⁠⁠ TAG ANDREA ON INSTAGRAM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andreadlc_coach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ... CONNECT WITH KANDULA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kandula Blogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . . . ABOUT ANDREA DE LA CERDA Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications, and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies, and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and an M.A. in Education from Pepperdine. She holds her Accreditation in Public Relations and is a member of PRSA.

  7. Sep 17

    How High Achievement May Be a Trauma Response

    What if some of the qualities you're most proud of; your ambition, work ethic, independence, relentless drive, even your ability to accomplish extraordinary things, didn't begin entirely as ambition? What if achievement became one of the ways you learned to feel seen, safe, valued, or loved? In this solo episode of the InspirED Podcast, Andrea De La Cerda explores a question that has become increasingly personal for her: How much of our ambition comes from genuine desire, and how much comes from trying to prove that we're worthy? This isn't an argument that high achievement is inherently unhealthy, or that every ambitious person is responding to trauma. Andrea examines the important distinction between healthy striving and the kind of perfectionism that makes our identity dependent upon what we accomplish. Drawing from research on parental expectations, perfectionism, adverse childhood experiences, and achievement culture, Andrea invites listeners to consider what they would pursue if they weren't trying to impress anyone, what success would look like if nobody were watching, and whether they can separate the desire to create extraordinary things from the need for those things to prove their worth. Because the goal isn't to stop achieving. It's to stop auditioning for your own worth. ... CHAPTERS 00:47 The Burden of Achievement 02:26 Understanding Ambition vs. Validation 06:18 Parental Expectations and Their Impact 09:30 The Culture of High-Stakes Achievement 11:07 Identifying True Ambition 14:22 The Complexity of High Achievement 15:34 Creating from Worthiness 18:14 Creating Your Own Reality 19:02 Deep Dive Realignment VIP Day ... RESOURCES ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Deep Dive Realignment VIP Day ⁠⁠⁠⁠Business Audit⁠⁠⁠⁠ ⁠⁠The InspirED Rewrite⁠⁠ TAG ANDREA ON INSTAGRAM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andreadlc_coach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ... CONNECT WITH KANDULA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kandula Blogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . . . ABOUT ANDREA DE LA CERDA Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA. . . . WORK WITH US Andrea works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us! 👇🏼 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kandulacommunications.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . . . Related to Today's Topic: high achievement trauma response, high achiever trauma, perfectionism and trauma, childhood conditioning, achievement and self-worth, high-achieving women, women and perfectionism, conditional approval, parental expectations, overachieving trauma response, workaholism, people pleasing, hyperindependence, nervous system and achievement, ambition and self-worth, childhood trauma and success, redefining success, healing perfectionism, women and ambition, personal development, self-worth, achievement culture, breaking generational patterns

  8. Sep 15

    How Hypnotherapy Can Be a Tool to Change Your Life with Eric Bailey

    What if knowing what to do isn't enough to create lasting change? Sometimes we understand exactly what needs to change and still find ourselves repeating the same patterns. In this episode, Andrea sits down with clinical hypnotherapist Eric Bailey for a conversation about the subconscious mind, behavioral change, trauma, addiction, mental health, and the role hypnotherapy may play in helping people create change from the inside out. Eric shares his own history with depression, anxiety, PTSD, addiction, obesity, and significant mental-health challenges. Andrea and Eric also explore why triggers and deeply conditioned behaviors can sometimes feel stronger than conscious intention, why old experiences can still feel emotionally present decades later, and how subconscious patterns may influence the choices we make even when we consciously want something different. Ultimately, this conversation is about more than hypnosis. It's about becoming curious about what may be happening beneath the surface—and being willing to explore new tools when the strategies you've already tried aren't creating the change you want. ... CHAPTERS 00:46 Meet Eric Bailey 02:19 What Hypnotherapy Actually Is 03:22 Stage Hypnosis vs. Clinical Hypnotherapy 06:51 Why We Naturally Enter Hypnotic States 07:11 Why Relaxed States Can Increase Suggestibility 09:08 What Does the Research Say About Hypnotherapy? 11:16 Habits, Triggers, and the Subconscious Mind 15:19 Eric's Personal Story of Addiction, Anxiety, and Mental Health 18:53 A Frightening Turning Point 20:45 The Support That Helped Eric Keep Going 22:34 Healing One Small Step at a Time 23:20 Moving Beyond the Holistic vs. Medical Divide 25:31 Integrating Conventional and Complementary approaches 27:27 Can Hypnotherapy Help With Old and Recent Trauma? 29:23 Why Old Experiences Can Still Feel Present 31:15 Turning Personal Transformation Into Purpose 32:00 How to Connect With Eric Bailey 33:35 Deep Dive Realignment VIP Day ... RESOURCES ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Eric Bailey Clinical hypnotherapist and hypno-transformation specialist working with clients around behavioral change, habits, confidence, and personal transformation. Master of Persuasion Event Eric mentions an in-person event in Salt Lake City taking place October 15–17 and offers a limited number of scholarships to listeners who text MASTER OF PERSUASION to 801-636-2470. Complimentary Hypnotherapy Consultation Eric invites listeners interested in learning more about hypnotherapy to text HYPNOTHERAPY to 801-636-2470 for information about a complimentary consultation, explanatory video, and audiobook. Andrea De La Cerda Deep Dive Realignment VIP Day⁠⁠⁠⁠⁠ Business Audit⁠⁠⁠⁠⁠ ⁠⁠⁠The InspirED Rewrite⁠⁠⁠ TAG ANDREA ON INSTAGRAM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andreadlc_coach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ... CONNECT WITH KANDULA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kandula Blogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . . . ABOUT ANDREA DE LA CERDA Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications, and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies, and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and an M.A. in Education from Pepperdine. She holds her Accreditation in Public Relations and is a member of PRSA.

5
out of 5
16 Ratings

About

Get ready to be InspirED. This podcast is for purpose-driven individuals who are stepping into their next level. Whether you’re growing a business, navigating a transition, or refining your vision, each episode is designed to help you think differently, move with intention, and create results that feel aligned and sustainable. Hosted by Andrea De La Cerda - communications strategist, and founder of multiple brands, The InspirED Podcast reflects her mission to help create clarity, build momentum, and lead with purpose.