Stand Up Again Podcast

Mike Brown
  • 5.0 (1)
  • Self-Improvement
  • Updated Weekly

The Stand Up Again is a podcast about the moments, the work, and the courage to keep moving forward. Mike meets you where you're at with vulnerable solo episodes and guests who have lived through challenges, change, reinvention, success, and failure, but mostly in the messy middle of becoming who they are meant to be. Let's Go!  

  1. Jul 12

    #12 - I Traveled Back In Time!

    Mike shares his journey of returning to podcasting after a year, exploring personal growth, breathwork, high school memories, and building a community for men through Trail Forged. This episode emphasises the importance of showing up for yourself and embracing vulnerability. Send me a LIVE message on the Podcast! ⬇️⬇️BELOW⬇️⬇️ https://www.speakpipe.com/StandUpAgainPodcast Key Topics - Mike's return to podcasting after a year - The role of breathwork in personal growth - Reflections on high school and reconnecting with old friends - Building a men's community through Trail Forged - The importance of vulnerability and mental health for men - How physical activity and breath influence mindset - Overcoming shame and guilt related to family and parenting - The impact of personal development and coaching - Using technology for connection and healing - Upcoming plans for in-person breathwork sessions Resources Breathless Expeditions - Breathwork Training Australia - https://breathlessexpeditions.com/ Trail Forged - Men's Community in Wanaka - https://trailforged.com/ Mike Brown - Instagram - https://www.instagram.com/mikebrown/ Keywords personal development, breathwork, men's mental health, high school reunion, community building, podcast comeback, self-growth, vulnerability, mountain biking, mental health awareness

  2. 06/25/2025

    #11 The Fire & Men Walking Through It

    ⬇️⬇️Leave a voice message for the show⬇️⬇️ https://www.speakpipe.com/StandUpAgainPodcast In this episode of the Stand Up Again podcast, Mike Brown shares his personal journey of transformation, focusing on the shift towards mentorship for men. He discusses the struggles of recognizing inner turmoil while maintaining a facade of success, the consequences of suppressing emotions, and the importance of seeking help. Mike emphasizes the significance of personal development, establishing new rituals, and creating non-negotiables in life. He aims to normalize the struggles men face and encourages listeners to take small steps towards healing and self-awareness.

  3. 03/30/2025

    #10 - My Top 5 Tools For Getting Unstuck

    In this episode of the Stand Up Again podcast, Mike Brown delves into, focusing on the tools to overcoming self-sabotage. He shares five key strategies, the significance of nutrition in personal development, and how it contributes to overall well-being. ⬇️ HOTLINE ⬇️ Hit the link below and leave us a 90sec message. https://www.speakpipe.com/StandUpAgainPodcast "I know it can be hard, but sharing your story is a powerful step in your healing journey. I'd love to hear from you". Mike B

  4. 03/13/2025

    #9 Video- The Fine Art of Self Sabotage

    In this 1st video episode for the Stand Up Again Podcast Mike shares a little on his personal journey and the importance of awareness in overcoming self-sabotage. Got something to share with me? Send me a voice message by clicking the link below, and we'll air it on the next episode. ⬇️ ⬇️ ⬇️ ⁠https://www.speakpipe.com/StandUpAgainPodcast Mike discusses his return to his homeland, the recent experience of social media in his life, and his desire to help others through storytelling and coaching. Michael also opens up about his struggles with reconnecting with his daughters and the lessons he continues to learn.

  5. 06/07/2024

    GUEST: Carina Grønning, Fashion Designer - Inspirational Mother

    Interested in clothing design or how red carpet gowns come to life? Me too! Join me on this episode with an inspiring single mother of power, style, and the mouth of an interstate truck driver! Carina Gønning is an up and coming powerhouse in the fashion world. In Ep#8 we get her perspective on healing from childhood trauma and raising a child in the solo realm... Lets Gooo! Instagram https://www.instagram.com/carinagronning/ Facebook https://www.facebook.com/profile.php?id=100052681159238 Web http://carinagronning.dk/

    GUEST: Carina Grønning, Fashion Designer - Inspirational Mother

  6. 06/05/2024

    #7 Childhood Trauma Pt.1

    Part 1 of a subject that can be quite difficult to navigate, as I even found myself reluctant to get REAL on this one. Never the less, come with me and warm up with a topic we will go into much deeper VERY soon..

  7. 04/27/2024

    #6 Haters Will Come

    When you start to see success, haters will come. Not the silly internet trolls. No, I'm talking about the ones that know your triggers and wield the darkness attempting to drag you back in... We won't go!!

  8. 03/28/2024

    #5 You Can Change

    I chat about making the move. Dropping the material and move into the relationship. We also had a hit on social media spreading the love and positive vibes with a boogie!

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About

The Stand Up Again is a podcast about the moments, the work, and the courage to keep moving forward. Mike meets you where you're at with vulnerable solo episodes and guests who have lived through challenges, change, reinvention, success, and failure, but mostly in the messy middle of becoming who they are meant to be. Let's Go!  

Information

  • Creator
    Mike Brown
  • Years Active
    2024 - 2026
  • Episodes
    13
  • Rating
    Explicit
  • Copyright
    © Mike Brown
  • Show Website
    Stand Up Again Podcast