The B.R.A.I.N Tool Podcast

TMH

Decisions are going to have to be made for your birth, let them be by you. I am so passionate about informed decision making when it comes to women making choices about their births. However, there isn't always enough time to gather all the information or enough information given. This podcast aims to bridge that gap, it aims to take a deep dive into all the things that may come up for you in your pregnancy and gives you the information to decide for yourself, what you want to do with your own body in your own birth......exactly the way it should be.

  1. Sep 23

    Vitamin K, One tiny injection, One very big decision

    Hey All, In this episode we discuss the very loaded topic of the vitamin k injection.  This has to be one of my most requested topics. I hope I've done it justice. As always....no bias.....no judgement just all the information for you to decide whats right for your family. The MANY studies mentioned in the episode are below if you want to have a look. Full courses can be found on my website www.thismumhypnobirthing.com you can also find me on instagram @thismumhypnobirthing Untill next week, take care Stevie xx Sources (I know theres a lot so if you dont want to read them all i'd reccommend starting with Sara Wickham and Aims.) https://www.medicines.org.uk/emc/product/9754/smpc https://www.medicines.org.uk/emc/product/9754/smpc https://www.nature.com/articles/jp201630 https://www.sarawickham.com/articles-2/vitamin-k-a-flaw-in-the-blueprint/ https://www.sarawickham.com/articles-2/information-about-vitamin-k/ https://pmc.ncbi.nlm.nih.gov/articles/PMC3021393/ https://www.aims.org.uk/information/item/vitamin-k https://www.ons.gov.uk/aboutus/transparencyandgovernance/vitaminkdeficiencybleedinginnewbornbabies2023 https://www.bmj.com/content/305/6849/341 https://www.bmj.com/content/307/6896/89 https://pubmed.ncbi.nlm.nih.gov/8361503/ https://www.bmj.com/content/316/7126/189 https://pmc.ncbi.nlm.nih.gov/articles/PMC2746550/ https://www.cdc.gov/vitamin-k-deficiency/hcp/fact-sheet/index.html https://pubmed.ncbi.nlm.nih.gov/2585215/ https://www.cdc.gov/breastfeeding-special-circumstances/hcp/diet-micronutrients/vitamin-k.html https://pubmed.ncbi.nlm.nih.gov/3234435/ https://pubmed.ncbi.nlm.nih.gov/8444211/ https://www.nice.org.uk/guidance/ng235/chapter/Rationale-and-impact https://www.cdc.gov/vitamin-k-deficiency/faq/index.html https://pubmed.ncbi.nlm.nih.gov/15626014/ https://ods.od.nih.gov/factsheets/vitaminK-HealthProfessional/ https://pmc.ncbi.nlm.nih.gov/articles/PMC2084011/ For more birth related education check out www.thismumhypnobirthing.com @thismumhypnobirthing

  2. Jun 24

    Ep 31 Gestational Diabetes

    Hey Everyone, In this episode, we explore one of the most common decisions facing pregnant women diagnosed with gestational diabetes.... when and how to give birth. If you’ve been told you have gestational diabetes, particularly if your blood sugars are well controlled and your baby is growing normally, you may find yourself wondering: Do I really need an induction?What are the actual risks of waiting for spontaneous labour?How much higher is the risk of stillbirth?Is a caesarean safer?Are the risks quoted to me really high?We break down what the evidence actually says an i'll help you work out how to individualise your own care In the episode We discuss: The difference between diet-controlled, metformin-controlled and insulin-treated gestational diabetesWhy not all gestational diabetes pregnancies carry the same level of riskHow fetal growth can provide clues about how well glucose levels have been controlledWhy a 50th-centile baby may have a different risk profile from a baby measuring above the 90th centileInduction at 39 Weeks Many NHS trusts recommend induction at 39 weeks for women with gestational diabetes We explore: why a 39-week induction?The potential benefits of earlier birthThe downsides of inductionWaiting for Spontaneous Labour For women with excellent blood sugar control and normal growth scans, waiting for labour to start naturally may also be a reasonable option. We discuss: The benefits of spontaneous labourHow stillbirth risk changes Key Takeaways Most women with well-controlled gestational diabetes will have healthy pregnancies and healthy babies.A diagnosis of gestational diabetes does not automatically mean a high-risk birth.Fetal growth, glucose control and overall pregnancy health all matter when assessing risk.Induction at 39 weeks and waiting for spontaneous labour are both reasonable options for many women with uncomplicated gestational diabetes.Understanding absolute risk can help families make more informed decisions.Resources Mentioned  https://pmc.ncbi.nlm.nih.gov/articles/PMC7154381/ https://pmc.ncbi.nlm.nih.gov/articles/PMC2990903/ https://pmc.ncbi.nlm.nih.gov/articles/PMC2804874/  This episode is for educational purposes and is not medical advice. For more birth related education check out www.thismumhypnobirthing.com @thismumhypnobirthing

About

Decisions are going to have to be made for your birth, let them be by you. I am so passionate about informed decision making when it comes to women making choices about their births. However, there isn't always enough time to gather all the information or enough information given. This podcast aims to bridge that gap, it aims to take a deep dive into all the things that may come up for you in your pregnancy and gives you the information to decide for yourself, what you want to do with your own body in your own birth......exactly the way it should be.