Ride and Laugh MTB Podcast

Dan & Sage
  • 4.9 (50)
  • Wilderness
  • Updated Weekly

Join us on the fastest growing best mountain bike podcast! We’re talking all things MTB including mindset, riding tips, technique, nutrition, gratitude, gear, trails, fitness, training and much more! Mountain biking is awesome and you are unlimited! If you love riding, you’re in the right place! We love bikes, you love bikes. Let’s drop in!

  1. 1d ago

    Call it a Comeback! Hidden Benefits of MTB Injury plus Indoor Trainer vs. Road Rides [RNL S2, Ep 53]

    In this episode of the Ride & Laugh MTB Podcast, we explore the MTB redemption arc; finding appreciation after injury, learning the lessons life is providing for us, and discovering how tough rides and setbacks can build confidence, gratitude, and resilience. We also debate the best way to train cardio for mountain biking: is an indoor trainer and structured FTP training more effective, or does riding a road/gravel bike build better fitness and dynamic bike-handling skills for the MTB trails? Plus, we tackle the 1 bike vs. 2 bikes debate, aggressive hardtails, bike setup, MTB injury prevention, crashing, and how to bail safely.  Do you have a redemption-arc story to share? Where do you stand: indoor trainer or road bike?  Would you rather one 'do it all' bike or multiple bikes for different trails? Join the conversation and leave your comments below or email us at rideandlaugh1@gmail.com   MTB Gratitude of the Week: Sage: Everyfun Massage Gun - Sage is grateful for his massage gun! His compact and portable massage gun is great for working out tight muscles and knots after a tough mountain bike ride. It’s targeted, easy to use, and a handy recovery tool to have around. Massage Gun https://amzn.to/4qnlIik (Affiliate Link) Dan: Perspective Shift - Dan’s gratitude this week is all about a perspective shift. After several tough weeks of work, he stopped thinking about calls and emails interrupting his MTB rides and started thinking, “Look at my office—it’s the trails!” Instead of having to work between rides, he gets to ride between work. Mountain biking gives us countless opportunities to shift our perspective, practice gratitude, and recognize how things are happening FOR us—not against us. MTB Tip of the Week: Activate your hips by pointing your toes where you want to go! It’s a subtle movement, but thinking about turning with your toes can help drive your hips into the turn. The more you move your hips, the better your mountain bike tracks through corners, helping you improve your MTB turning technique and cornering skills. Featured Riders: Arturo - https://www.instagram.com/byclas_mtb Dave Davidson at MTB Academy - https://www.instagram.com/mountainbikeacademy Jeff Jackson - https://www.instagram.com/jeffjacksonmtb Remy Metailler - https://www.instagram.com/remymetailler Tomomi Nishikubo - https://www.instagram.com/tomomi_nishikubo Josh Rozenboom - https://www.instagram.com/jerozen Dennis - https://www.instagram.com/dennyjannettymtb Jeff Winsor - https://www.instagram.com/jwinsor20 Ryan Butler - https://www.instagram.com/butlerdoesit76 Joe Mullins - https://www.instagram.com/_mojoe_ Additional Links: Dave's Mobility Workout - https://youtu.be/KaHX1LbNHFA TrainerRoad - https://www.instagram.com/trainerroad Zwift - https://www.instagram.com/gozwift Adventure Meraki - https://www.instagram.com/merakirides  RNL Costa Rica Trip adventuremeraki.com/service-page/join-ride-laugh-podcast-in-costa-rica The video version of this episode is also available on YouTube here: https://youtu.be/Xr-QseUw670 The Ride and Laugh MTB podcast is hosted by Dan @the_ride_abides and Sage @TrailSage.  Join us as we discuss all things mountain biking!  Riding technique, MTB gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life!  Please enjoy the content then like and subscribe.  Join the Ride & Laugh community in the comments and/or rideandlaugh1@gmail.com. As an Amazon Associate we earn from qualifying purchases made through the above links. Commissions earned through the Amazon Affiliate links help support this channel's content creation. Thank you! #MTB #MountainBike #MTBPodcast #MTBtips

    Call it a Comeback! Hidden Benefits of MTB Injury plus Indoor Trainer vs. Road Rides [RNL S2, Ep 53]

  2. Aug 12

    Are You Over-Biked? MTB Suspension Travel and Sage’s Rear-Wheel Steering Theory [RNL S2, Ep 52]

    How much suspension travel do we REALLY need on a mountain bike? Dan and Sage dive into the “over-biked” debate, asking whether less suspension travel can actually mean more fun, more responsiveness, and a more dynamic riding experience. Plus, Sage reveals his new “back tire steering/turning” technique - using the rear wheel like a rudder to help change direction - and wants to know: is this actually a thing?! The guys also talk MTB jump technique, body position, short-travel trail bikes, airbag jump training, MTB cross-training, and the never-ending quest to ride better, safer, and with more confidence. What do YOU think: Are most mountain bikers over-biked, and have you ever used your rear wheel to help steer through a turn? Let us know! Join the conversation and leave your comments below or email us at rideandlaugh1@gmail.com MTB Gratitude of the Week: Sage: Heather Pasqualino - Sage gives a huge shoutout to Heather and her youth mountain bike team, the SOL Riders! He’s grateful for the awesome coaches and young riders who are helping grow the next generation of mountain bikers. Sage also celebrates all MTB youth coaches who share their skills, passion, and love of riding. Heather also played a big role in creating PHXBP, an amazing place for kids, riders, and the entire MTB community! Sol Riders - https://www.instagram.com/sol_riders/  Dan: Keswick Cycles - Dan is grateful to Keswick Cycles in Paoli for the awesome mountain bike demo! The team at Keswick Cycles gets it—they’re helpful, professional, knowledgeable, and always bringing the high stoke. Supporting great local bike shops makes the MTB community stronger! Keswick Cycles Paoli - https://www.instagram.com/keswickcycle.paoli  MTB Tip of the Week: How do you share MTB knowledge and riding tips without being “that guy”? Notice the effort. Are they trying hard and showing signs they’re open to advice? Compliment first. Give them some positive feedback and see how they respond. They may naturally ask a question. Share the stoke! Offer tips to riders who are open to receiving them. Open to Give. Open to Receive. That’s how we keep the MTB community positive, supportive, and growing! Featured Riders: Seth at Berm Peak - https://www.instagram.com/sethsbikehacks Dani Wilson - https://www.instagram.com/bigcrazeed Sean at Sticks & Stones - https://www.instagram.com/sticksandstonestrailco Robin Dunn - https://www.instagram.com/skiphreaknj Ryan Butler - https://www.instagram.com/butlerdoesit76 Gary - https://www.gbrunning.com/ Jeff Fields - - https://www.instagram.com/fields_of_indulgence Dave Davidson at MTB Academy - https://www.instagram.com/mountainbikeacademy Will at Keswick Cycles - https://www.instagram.com/will_costa_25 Additional Links: Pheonixville Bike Park - https://www.instagram.com/phoenixvillebikepark Keswick Cycles Paoli - https://www.instagram.com/keswickcycle.paoli Orbea - https://www.instagram.com/orbeamtb_ Ibis - https://www.instagram.com/ibiscycles Specialized - https://www.instagram.com/iamspecialized_mtb Pivot Cycles - https://www.instagram.com/pivotcycles BAMBA - https://www.instagram.com/berksareamba Berks Trail works - https://www.instagram.com/berkstrailworks RNL Costa Rica Trip adventuremeraki.com/service-page/join-ride-laugh-podcast-in-costa-rica The video version of this episode is also available on YouTube here: https://youtu.be/1_ubMOZyaMg  The Ride and Laugh MTB podcast is hosted by Dan @the_ride_abides and Sage @TrailSage.  Join us as we discuss all things mountain biking!  Riding technique, MTB gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life!  Please enjoy the content then like and subscribe.  Join the Ride & Laugh community in the comments and/or rideandlaugh1@gmail.com. #MTB #MountainBike #MTBPodcast #MTBtips

    Are You Over-Biked? MTB Suspension Travel and Sage’s Rear-Wheel Steering Theory [RNL S2, Ep 52]

  3. Aug 5

    Does Crashing NEED to be Part of Mountain Biking? MTB Coaching, eMTB update and more [RNL S2, Ep 51]

    Do mountain bikers NEED to crash to improve, or can the right MTB skills, coaching, and trail intuition help prevent serious injuries? In this episode of the Ride & Laugh MTB Podcast, Dan and Sage dive into the hidden lessons, gratitude, confidence, and personal growth that come from returning to the trails after an MTB injury.  Join us as we discuss eMTB progression, whether a coil shock upgrade is worth it, MTB torque specs, loose cranks, creative ways to level up on familiar trails, and why Yellowjackets might be the scariest thing on the mountain!  Have you ever come back stronger after an MTB crash or injury, or do you think crashing is just part of mountain biking? Join the conversation and leave your comments below or email us at rideandlaugh1@gmail.com   MTB Gratitude of the Week: Sage: Dan - Sage gives gratitude to his friend Danny for offering honest advice and a fresh perspective. Great friends help us see what we can't always see ourselves—whether it's improving our mountain biking skills or growing in life. When we're open to listening, a different perspective can unlock confidence, progression, and better riding. Dan: Orbea Wild - Dan is incredibly grateful for his new Orbea Wild eMTB from Emigos Bike Shop. The bike makes every ride feel like the best parts of mountain biking, with more downhill laps, more progression, and more fun. Huge thanks to Orbea and Emigos for helping to make this such an exciting time to be an MTBer! Emigos Bike Shop - https://www.instagram.com/emigosbike MTB Tip of the Week: When climbing a steep, technical trail, slide your hips forward on the saddle to match the angle of the climb and improve rear tire traction. This position also makes long, steep climbs feel more comfortable. For short, punchy climbs, lower your dropper post, stand up, and power through the climb. Featured Riders: Rob Drew - https://www.instagram.com/therobdrew Dennis - https://www.instagram.com/dennyjannettymtb Steve - https://www.instagram.com/sjbell/ Dave Davidson at MTB Academy - https://www.instagram.com/mountainbikeacademy Curtis Miller - https://www.instagram.com/curtismiller948 Josh at Slanted Ground - https://www.instagram.com/slantedground Nino Schurter - https://www.instagram.com/nschurter Dale Stone - https://www.instagram.com/dalestonemtb Cole Gregg - https://www.instagram.com/adventuresbycole Kyle Wood - https://www.instagram.com/kylewood_917 Ryan Butler - https://www.instagram.com/butlerdoesit76 Shelly - https://www.instagram.com/o.hey.shell Brian on a Bike - https://www.instagram.com/brian_on_a_bike Josh Rozenboom - https://www.instagram.com/jerozen  Additional Links: Keswick Cycles Paoli - https://www.instagram.com/keswickcycle.paoli Ride Dialed MTB Tune Shop - https://www.instagram.com/ride_dialed Orbea - https://www.instagram.com/orbeamtb_ Adventure Meraki - https://www.instagram.com/merakirides Rock Creek Park - https://www.instagram.com/riderockcreek The Loam Wolf - https://www.instagram.com/theloamwolf TrailSage Coaching https://trail-sage.com/coaching/ Andy at DirtSmart MTB Coaching - https://www.instagram.com/dirtsmart_mtb BC Bike Race - https://www.instagram.com/bcbikerace RNL Costa Rica Trip adventuremeraki.com/service-page/join-ride-laugh-podcast-in-costa-rica The video version of this episode is also available on YouTube here: https://youtu.be/vyKClGgoqhk  The Ride and Laugh MTB podcast is hosted by Dan @the_ride_abides and Sage @TrailSage.  Join us as we discuss all things mountain biking!  Riding technique, MTB gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life!  Please enjoy the content then like and subscribe.  Join the Ride & Laugh community in the comments and/or rideandlaugh1@gmail.com. #MTB #MountainBike #MTBPodcast #MTBtips

    Does Crashing NEED to be Part of Mountain Biking? MTB Coaching, eMTB update and more [RNL S2, Ep 51]

  4. Jul 29

    Mountain Biking Will Change Your Life! Adventure, Fitness and Lifelong Friends! [RNL Quick Rip]

    Whether you're mountain bike curious or already obsessed, this episode of the Ride & Laugh MTB Podcast dives into the many reasons to start mountain biking and why MTB is one of the most rewarding hobbies on the planet. We explore the incredible benefits of mountain biking—from fitness, confidence, adventure, travel, and mental health to trail progression, bike parks, eMTBs, and the amazing MTB community that keeps us coming back for more.  Dan and Sage share their mountain biking origin stories, why riding dirt beats pavement (we're definitely biased!), and how MTB can change your life in ways you never expected. If you love mountain biking, or you're thinking about giving it a try, this episode is for you!  Why did you get into MTB, and what benefits has mountain biking brought to your life? Join the conversation and leave your comments below or email us at rideandlaugh1@gmail.com Links: John Hilburn  - https://www.instagram.com/johntoday1/  Dane - https://www.instagram.com/daysuselesslyspent  RNL: Case Closed! Indisputable Proof that Mountain Bikers are the Coolest! https://youtu.be/i26MmsNHRF8 The video version of this episode is also available on YouTube here: https://youtu.be/PwFt9o3_kuE  The Ride and Laugh MTB podcast is hosted by Dan @the_ride_abides and Sage @TrailSage.  Join us as we discuss all things mountain biking!  Riding technique, MTB gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life!  Please enjoy the content then like and subscribe.  Join the Ride & Laugh community in the comments and/or rideandlaugh1@gmail.com. #MTB #MountainBike #MTBPodcast #MTBtips

    Mountain Biking Will Change Your Life! Adventure, Fitness and Lifelong Friends! [RNL Quick Rip]

  5. Jul 22

    Stop Overthinking MTB Features! Trail Intuition and Technical Climbing Tips [RNL S2, Ep 50]

    Ride new trail features with confidence as we dive into trail intuition, flow state, and when to trust your first instinct instead of stopping to overthink every obstacle. We also break down technical mountain bike climbing, covering gear selection, traction, high vs. low cadence, lifts, logovers, and the J-hop technique to help you conquer more technical terrain.  Along the way, we debate what to call a group of mountain bikers, share mindset hacks for building confidence on the trail, and explore how certainty beats doubt in both riding and life.  Do you prefer to ride new features in the flow, or stop and study them first? And what are some ideas for the best name for a group of full-suspension MTB riders? Join the conversation and leave your comments below or email us at rideandlaugh1@gmail.com   MTB Gratitude of the Week: Dan: Fans - Dan is grateful for the three fans that keep him cool during his indoor MTB training sessions. Staying comfortable helps him push through tough workouts, build fitness, and be ready for his next mountain bike adventure. Sage: Mother Nature - After a storm, a large tree crashed into Sage's yard and knocked out his Wi-Fi, leaving him unable to work on the Ride and Laugh MTB Podcast and his YouTube channel. Instead of focusing on the inconvenience, he realized the tree missed his house, garage, and car completely. That simple perspective shift turned frustration into gratitude and reminded him that sometimes things work out better than we first realize. MTB Tip of the Week: Jump Tip: If your mountain bike drifts or pulls to one side while jumping, you may be steering with your hands instead of controlling the bike with your feet. Sage explains that great jump technique starts from the feet—drive through the pedals, keep your hands relaxed, and let the bike move naturally beneath you for smoother, more controlled MTB jumps. Featured Riders: Dane Clay – https://www.instagram.com/daysuselesslyspent Mike Schen – https://www.instagram.com/mikeschen Brian on a Bike – https://www.instagram.com/brian_on_a_bike Joe Mullins – https://www.instagram.com/_mojoe_ Jeff Winsor – https://www.instagram.com/jwinsor20 Evan at VentureMTB – https://www.instagram.com/venture_mtb Rob Drew – https://www.instagram.com/therobdrew Additional Links: TrailSage Channel www.youtube.com/@TrailSage TrainerRoad – https://www.instagram.com/trainerroad Pheonixville Bike Park – https://www.instagram.com/phoenixvillebikepark RNL Costa Rica Trip adventuremeraki.com/service-page/join-ride-laugh-podcast-in-costa-rica The video version of this episode is also available on YouTube here: https://youtu.be/B6J-8F7UHMM  The Ride and Laugh MTB podcast is hosted by Dan @the_ride_abides and Sage @TrailSage.  Join us as we discuss all things mountain biking!  Riding technique, MTB gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life!  Please enjoy the content then like and subscribe.  Join the Ride & Laugh community in the comments and/or rideandlaugh1@gmail.com. #MTB #MountainBike #MTBPodcast #MTBtips

    Stop Overthinking MTB Features! Trail Intuition and Technical Climbing Tips [RNL S2, Ep 50]

  6. Jul 15

    Ride With Certainty! The MTB Mindset That Unlocks Confidence and Flow [RNL S2, Ep 49]

    Ride with certainty, not doubt, and learn how to tune into your bike, body, and the trail instead of distracting thoughts when tackling difficult MTB features, technical climbs, jumps, and new trail sections. In this episode of the Ride & Laugh MTB Podcast, we dive into MTB mindset, confidence, visualization, flow state, body awareness, muscle activation, coaching, and trusting your skills so you can ride with more control, fun, and progression. We also talk about the difference between self-aware vs. self-conscious, how video footage can reveal hidden riding habits, why enthusiasm leads to practice, and how mountain biking is the perfect tool to practice certainty even when results haven’t shown up yet.  What’s one thought you’ve replaced on the trail to ride with more confidence? Would you rock a “The Steez” MTB jersey? Join the conversation and leave your comments below or email us at rideandlaugh1@gmail.com MTB Gratitude of the Week: Sage: Steve - A huge shoutout to Steve from Bent Spokes for inviting Sage to his home to celebrate the Fourth of July! Steve is an awesome mountain biker, a high-stoke rider, and an all-around great person. Thanks for the warm hospitality and for making the MTB community such an amazing place to be. Steve at Bent Spokes – https://www.instagram.com/bentspokesmtb  Dan: Dave Davidson - This week's gratitude goes to Dave Davidson from MTB Academy! After joining the Ride & Laugh MTB Podcast a couple of episodes ago, Dave went above and beyond by creating an exclusive YouTube video for Ride & Laugh listeners, sharing mobility exercises to open your hips, improve movement, and help you ride stronger. Thanks, Dave, for your generosity and for helping our mountain biking community progress! Dave Davidson - https://www.instagram.com/mountainbikeacademy  MTB Tip of the Week: Stop brake pad rubbing in minutes! Sage shares a quick and easy mountain bike maintenance tip to eliminate disc brake rub by properly centering your brake pads. It's a simple fix you can do in your garage, or even on the trail, to keep your brakes running quietly and your rides rolling smoothly.  Featured Riders: Ryan Butler – https://www.instagram.com/butlerdoesit76 Anthony – https://www.instagram.com/anthony_vega1 Jeff Winsor – https://www.instagram.com/jwinsor20 Chris Huffmire – https://www.instagram.com/adrnln_jnke Nathan at Ride Reactive – https://www.instagram.com/ride.reactive Mike Schen – https://www.instagram.com/mikeschen Additional Links: Dave's Mobility Workout - https://youtu.be/KaHX1LbNHFA PHXBP – https://www.instagram.com/phoenixvillebikepark Adventure Meraki – https://www.instagram.com/merakirides RNL Costa Rica Trip adventuremeraki.com/service-page/join-ride-laugh-podcast-in-costa-rica The video version of this episode is also available on YouTube here: https://youtu.be/QjXQLI8qMKo The Ride and Laugh MTB podcast is hosted by Dan @the_ride_abides and Sage @TrailSage.  Join us as we discuss all things mountain biking!  Riding technique, MTB gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life!  Please enjoy the content then like and subscribe.  Join the Ride & Laugh community in the comments and/or rideandlaugh1@gmail.com. #MTB #MountainBike #MTBPodcast #MTBtips

    Ride With Certainty! The MTB Mindset That Unlocks Confidence and Flow [RNL S2, Ep 49]

  7. Jul 8

    MTB Progress Stalled? The Hidden Power of Variety and Riding Without Pressure [RNL S2, Ep 48]

    Mountain bike progression isn't linear—and the secret to riding with more confidence, flow, and fun is embracing variety while letting go of pressure and expectations. In this episode of the Ride & Laugh MTB Podcast, we share MTB skills, jump tips, mindset coaching, confidence builders, and why trusting the process on the trail (and in life) leads to your biggest breakthroughs. We also dive into skinnies, BC Bike Race (XC Racing!), baking soda for endurance, DIY hydration drinks, dangerous trail animals, and the story behind why we unofficially named the Ride & Laugh family... "The Steeze!"  Have you tried training with more variety, or do you have a homemade hydration recipe—or even a better name for a group of mountain bikers? Join the conversation and leave your comments below or email us at rideandlaugh1@gmail.com MTB Gratitude of the Week: Sage: West Valley Trail Alliance - Thank you, trail builders! Sage gives a huge shout-out to the West Valley Trail Alliance after an incredible ride on the Goat Pass trails. Dan also shares his appreciation for the Hawes Trail Alliance and all the volunteers who build and maintain amazing mountain bike trails. We're grateful to every trail builder who helps create fun, safe, and unforgettable places to ride! West Valley Trail Alliance – https://www.instagram.com/westvalleytrails Dan: Chris Huffmire - Dan gives a big thanks to riding buddy Chris for his honest mountain bike coaching, encouragement, and helpful riding tips. From real-time trail feedback to a screenshot analyzing Dan's body position, Chris proves how valuable supportive riding friends can be for MTB progression and confidence. Ride with people who challenge you, encourage you, and help you become a better rider! Chris Huffmire – https://www.instagram.com/adrnln_jnke  MTB Tip of the Week: Never hit the trails without a small roll of Gorilla Tape in your MTB pack! It's lightweight, inexpensive, and one of the most useful items for quick trailside bike repairs and emergency maintenance. A few wraps of tape can save your ride and get you back on the trail in minutes. Featured Riders: Ryan Butler – https://www.instagram.com/butlerdoesit76 Dale Stone – https://www.instagram.com/dalestonemtb Dangerous Dave – https://www.instagram.com/ddangerousddave VanCan – https://www.instagram.com/vancanmtb Logan Carbaugh – https://www.instagram.com/logancarbaugh Dave at MTB Academy – https://www.instagram.com/mountainbikeacademy Brian on a Bike – https://www.instagram.com/brian_on_a_bike Aaron Rock – https://www.instagram.com/oneeyeguymtb Sean – https://www.instagram.com/saguarosingletrack Jeff Winsor – https://www.instagram.com/jwinsor20  Additional Links: TrainerRoad – https://www.instagram.com/trainerroad BC Bike Race (7 Day Stage Race) – https://www.instagram.com/bcbikerace Rays Indoor Bike Park – https://www.instagram.com/raysmtb TrailSage Coaching https://trail-sage.com/coaching/ Phoenixville Bike Park – https://www.instagram.com/phoenixvillebikepark Hawes Trail Alliance – https://www.instagram.com/hawestrailalliance The video version of this episode is also available on YouTube here: https://youtu.be/3EUSwk4ziWs  The Ride and Laugh MTB podcast is hosted by Dan @the_ride_abides and Sage @TrailSage.  Join us as we discuss all things mountain biking!  Riding technique, MTB gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life!  Please enjoy the content then like and subscribe.  Join the Ride & Laugh community in the comments and/or rideandlaugh1@gmail.com. #MTB #MountainBike #MTBPodcast #MTBtips

    MTB Progress Stalled? The Hidden Power of Variety and Riding Without Pressure [RNL S2, Ep 48]

  8. Jul 1

    Break Your MTB Progression Plateau! Dave Davidson's Skills and Mobility Secrets [RNL S2, Ep 47]

    Ready to break through your mountain bike progression plateau? This week on the Ride & Laugh MTB Podcast, we're joined by Dave Davidson of MTB Academy to dive into MTB skills, mobility, mindset, body positioning, confidence, flow state, cornering, jumping, and the movement patterns that help riders progress faster and ride with more freedom.  Learn why hip mobility, core activation, and functional movement matter more than simply copying faster riders, plus Dave's powerful 4-step progression process to unlock fast thinking and seamless technique on the trail.  Which of Dave's lessons hit home the most for you? Join the conversation and leave your comments below or email us at rideandlaugh1@gmail.com MTB Gratitude of the Week: Sage: Lisa Gares - Sage is grateful to Lisa for inviting him on an awesome mountain bike group ride at the legendary Wissahickon Park in Philadelphia. It was a new riding group with zero expectations - just good people and great trails. Sometimes the best MTB adventures begin when you simply say "yes," put yourself out there, and see what happens! Lisa - https://www.instagram.com/gareslisa/  Dan: Topo Joes Bike Shop - Dan recently rode in Globe, Arizona, and was blown away by the incredible crew at Topo Joe's Bike Shop and Shuttle. From the shop staff to the shuttle drivers, everyone created a welcoming, inclusive atmosphere that made the experience unforgettable. A great local bike shop doesn't just support your ride—it helps build an amazing mountain bike community. Topo Joes Bike Shop - https://www.instagram.com/topojoes  Dave: Kevin Stiffler & Brett Tippie - Dave gives a huge shout-out to mountain bike coach, Kevin Stiffler, whose positivity, enthusiasm, and coaching have made a lasting impact on riders in the MTB Academy riding. He also shares appreciation for Brett Tippie, whose infectious energy reminds us all to be "yes" people and bring great vibes to every ride. Kevin Stiffler - https://www.instagram.com/rideready.bike Brett Tippie - https://www.instagram.com/Bretttippie   MTB Tip of the Week: Crashes do not define you - you are not the crash. Let go of the story and focus on what's possible. As Dave says, "Every setback is a setup for a comeback." Before attempting a feature, check in with your body and mind: Are you rested? Do you feel confident? Visualize yourself riding it successfully—not crashing. If needed, follow another rider, ask for advice, or choose to walk away. Every ride is another opportunity to build confidence, improve your MTB skills, and come back stronger. Featured Riders: Dave Davidson - https://www.instagram.com/mountainbikeacademy Able - https://www.instagram.com/pardo3689 Jeff Lenosky - https://www.instagram.com/jefflenosky Chris Huffmire - https://www.instagram.com/adrnln_jnke Additional Links: Dave's Mobility Workout - https://youtu.be/KaHX1LbNHFA The Way Things Work (book) https://amzn.to/4giO1eV (Affiliate Link) Roam MTB DVD https://amzn.to/4veKr9u (Affiliate Link) Austin Ridge Trail Riders - https://www.instagram.com/austinridgeriders Jarrods Place Bike Park - https://www.instagram.com/jarrods_place The video version of this episode is also available on YouTube here: https://youtu.be/ONNIybkwmuI The Ride and Laugh MTB podcast is hosted by Dan @the_ride_abides and Sage @TrailSage.  Join us as we discuss all things mountain biking!  Riding technique, MTB gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life!  Please enjoy the content then like and subscribe.  Join the Ride & Laugh community in the comments and/or rideandlaugh1@gmail.com. As an Amazon Associate we earn from qualifying purchases made through the above links. Commissions earned through the Amazon Affiliate links help support this channel's content creation. Thank you! #MTB #MountainBike #MTBPodcast #MTBtips

    Break Your MTB Progression Plateau! Dave Davidson's Skills and Mobility Secrets [RNL S2, Ep 47]
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4.9
out of 5
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About

Join us on the fastest growing best mountain bike podcast! We’re talking all things MTB including mindset, riding tips, technique, nutrition, gratitude, gear, trails, fitness, training and much more! Mountain biking is awesome and you are unlimited! If you love riding, you’re in the right place! We love bikes, you love bikes. Let’s drop in!

Information

  • Creator
    Dan & Sage
  • Years Active
    2024 - 2026
  • Episodes
    132
  • Rating
    Clean
  • Copyright
    © Copyright 2024 All rights reserved.
  • Show Website
    Ride and Laugh MTB Podcast

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