Becoming the Sun with Jowita

Jowita Klusek

Hi, I’m Jowita Klusek! This is a podcast where we talk about all the ways we can illuminate our lives and the lives of others through empowering topics such as consciousness, overcoming obstacles, energy healing, honoring our intuition, self love, metaphysics and much more. My intention with each episode is to open your heart and mind to new ideas and perspectives to ultimately help you view life from a lens of love rather than fear. Thank you for being here, and let’s dive in!

  1. MAR 7

    The Sacred Journey of Loss – A Spiritual Perspective

    Welcome to episode 15 of Becoming the Sun with Jowita. In this episode, I want to share a deeply spiritual perspective on loss—one that has helped me reframe grief and find meaning in the transitions of life. Over the years, I have experienced the loss of five beloved pets, as well as the pain of two miscarriages. Each of these experiences has shaped my understanding of the impermanence of life, the depth of love, and the unseen threads that connect us beyond the physical realm. Loss can feel like a breaking point, but what if it is actually a portal to expansion? What if those who enter and exit our lives are fulfilling a soul contract—agreements made before we incarnated, designed to help us evolve? Today, I want to explore five profound spiritual truths about loss that can help us see beyond the pain: The soul is eternal—death is just a transition. Those we love do not truly leave us; they shift into another form of existence, still connected to us in ways beyond the physical realm.Every being in our lives has a soul contract with us. Before we incarnate, we choose certain relationships and experiences that will help us grow. Even the ones that are brief or painful have deep meaning.Loss is a portal to transformation. It breaks us open, allowing grace and wisdom to enter. Through grief, we can deepen our understanding of love, presence, and our spiritual path.The nature of love is to be present and let go at the same time. Life is impermanent, and our challenge is to love deeply without attachment, to embrace the present while knowing that all things evolve.Those we lose are never truly gone—they live through us. Their energy, lessons, and love continue to shape our journey, influencing us in ways we may not even realize.In this episode, we will explore how grief can be an invitation to open our hearts even wider, how loss can bring us closer to divine wisdom, and how we can honor the presence of those we love even after they have transitioned. We will also draw from the teachings of Ram Dass, Louise Hay, and Carolyn Myss, whose wisdom offers profound insights into the nature of loss, healing, and the eternal connection of the soul. Let's dive into this sacred conversation and explore the lessons hidden within our deepest sorrows. Listen now and step into a space of healing, remembrance, and spiritual awakening. Please rate, comment, share and follow me on IG @becomingthesunwithJowita Music: https://uppbeat.io/t/dan-phillipson/drifting-home License code: QMT1BZYEN1DX7AWQ

    20 min
  2. EFT for Self Trust

    12/11/2024

    EFT for Self Trust

    In this episode of Becoming the Sun with Jowita, we explore a powerful EFT (Emotional Freedom Technique) session focused on building and strengthening self-trust. Through guided tapping on key energy points, you'll release self-doubt, let go of fear, and reconnect with your inner wisdom. This session offers a practical and empowering way to honor where you are, embrace your authentic self, and step into greater confidence in your decisions and abilities. Perfect for anyone ready to trust themselves more fully and thrive! EFT (Emotional Freedom Technique), often referred to as "tapping," combines elements of cognitive therapy with acupressure by tapping on specific points of the body. The method is designed to alleviate emotional and physical stress, and its effectiveness is supported by research. EFT works by stimulating energy meridian points while focusing on specific issues, like stress or self-trust, to calm the brain's amygdala (responsible for the fight-or-flight response). This can lead to reduced cortisol levels, the stress hormone, and promote a shift from high-stress brainwave activity to a more relaxed state. Additionally, tapping has been shown to help reprocess traumatic memories, reduce anxiety, and improve physiological stress markers like heart rate and blood pressure. Studies indicate it can also be effective in addressing mood disorders, chronic pain, and specific phobias by regulating the nervous system and promoting emotional balance. Thank you for listening! Please rate, comment, and follow me on IG @becomingthesunwithJowita Music from #Uppbeat https://uppbeat.io/t/tranquilium/boundless License code: RTHHJMKN4FQHPSMG

    16 min
  3. Access the Transformative Power of the Age of Aquarius

    11/20/2024

    Access the Transformative Power of the Age of Aquarius

    In Episode 12 of Becoming the Sun with Jowita we bask in the potent energies that the Age of Aquarius is ushering into our field. By tapping into our hearts, practicing discernment, and unapologetically embodying our authenticity, we evolve into the highest versions of ourselves. Through self inquiry we identify where we need to focus and where we need to release as we trust in our soul led passions. This is an epic time to be alive! Self Inquiry: If you wrote a letter to your future reinvented self, what would it say? What would your aspirations be? If you were creating a new you from scratch, what qualities and behaviors would be must haves? What new hobbies or interests are you interested in learning on your transformation journey? Are there people in your life who would have an issue with you trying to better yourself? How would you deal with those people? Imagine you were standing face to face with your future self, what encouraging words would he or she have for you? "You are the ancestor who will tell stories of the old world and how we watched it all burn to the ground" a quote by Erin Lyons sets the theme for empowering topics and self reflective questions that will help us eliminate blocks that are holding us back. Thank you for listening! Please rate, comment, and follow me on IG @becomingthesunwithJowita Music from Uppbeat: https://uppbeat.io/t/hartzmann/thank-you License code: Q4AT8DZKOHB5TN3R

    23 min

Ratings & Reviews

5
out of 5
3 Ratings

About

Hi, I’m Jowita Klusek! This is a podcast where we talk about all the ways we can illuminate our lives and the lives of others through empowering topics such as consciousness, overcoming obstacles, energy healing, honoring our intuition, self love, metaphysics and much more. My intention with each episode is to open your heart and mind to new ideas and perspectives to ultimately help you view life from a lens of love rather than fear. Thank you for being here, and let’s dive in!