What does it actually mean to be sovereign in your spiritual practice? In this episode of SOULSPACE, Coach Cam sits down with internationally celebrated yoga teacher and Radiant Body Yoga founder Kia Miller for a deeply personal conversation about embodiment, subtle energy, discernment, and learning to trust the knower within. Kia shares her journey from growing up surrounded by wild nature on the Falkland Islands to modeling in London, landing in Los Angeles, and ultimately becoming one of the most respected voices in modern yoga. Together, Kia and Cam explore the practices that shaped them—from Ashtanga and Vinyasa to Kundalini, mantra, cacao, Bhakti Fest, and the devotional yoga communities of Los Angeles—and the deeper question underneath all of them: Does your spiritual practice bring you closer to yourself? They talk about Kundalini and pranic energy, why expansive practices need grounding and integration, and how different bodies and nervous systems may need completely different things. They also go somewhere SOULSPACE has always been willing to go: into the shadow. Kia and Cam explore guru culture, dogma, abuse within spiritual communities, the allegations surrounding Yogi Bhajan, and what happens when devotion to a teacher, practice, or institution begins to override our own inner knowing. Because a practice designed to liberate you should never require you to abandon yourself. In this episode: Kia’s extraordinary journey from the Falkland Islands to London to Los AngelesHow Ashtanga, Vinyasa, and Kundalini each shaped a different layer of her practiceThe subtle body, prana, kriya, and working consciously with energyWhy grounding should come before expansionThe difference between a spiritual opening and a spiritual highChoosing practices based on your constitution and nervous systemWhy sensitive people may actually need less—not moreSilence and stillness as some of our deepest forms of guidanceHow yoga can move us from activation into true integrationStaying sovereign inside a class, lineage, or spiritual communityGuru culture, cult dynamics, dogma, and discernmentLearning to hear—and honor—the inner “no”Why every spiritual practice should ultimately bring you back to yourselfThe importance of play, laughter, rest, nature, and joyAt the heart of this conversation is something both Kia and Cam deeply believe: There is a part of you that knows. Underneath the noise. Underneath the conditioning. Underneath what the teacher says, what the culture says, and even what your own mind says. And perhaps sovereignty is simply learning how to become quiet enough to hear it—and brave enough to trust it. Kia leaves us with a beautifully simple reminder: love yourself, play more, and remember that you have your own unique note to play in the orchestra of life. Connect with Kia: Website: kiamiller.com IG: @kiamilleryoga Kia's Yoga App: Radiant Body Yoga Connect with Coach Cam: Website: camilagreenberg.com IG: @camilagreenberg Visit atyoursoulspace.com for courses, events, products, retreats, and information on how to work with Coach Cam one-on-one. SOULSPACE IG || Coach Cam's IG
