The Healer's Art

Denita Bremer
  • 5.0 (53)
  • CHRISTIANITY
  • UPDATED WEEKLY

The Healer's Art: A holistic approach to being joyful in a traumatizing world. Moms are that they might have joy, even the overwhelmed, overthinking moms like your host Denita. The Healer's Art focuses on:1)Christ as the ultimate healer,2)understanding the nervous system, the bridge between mind, body, and spirit3)unshaming our thoughts, feelings, and identitiesDenita Bremer is a coach, not a therapist. Any ideas, suggestions or advice should not be a substitute for professional or medical consultation.

  1. 12/12/2025

    Healing includes being still

    We are taking a little break for the Christmas season. Have a joyful Christmas and we will be back in your ears around January 5, 2026. In this episode Denita makes a case for a practice of stillness on your healing journey. Using scripture, the words of prophets, and her experience with nervous system regulation, Denita helps you understand how cultivating stillness will help you heal your spirit and your body. We hope you enjoy this episode and put it into practice! If this episode was helpful or inspiring, would you consider leaving a rating and a review in your podcast app? If you want personalized support, it starts with a conversation. If you aren't ready for a conversation but have a question or thought around something Dentia said in the episode, click here. Cello music is written, recorded and produced by Jacqueline Walker.

    22 min

  2. 12/04/2025

    Living in thanksgiving daily

    You've heard of the pride cycle, have you heard of the humility cycle? Denita gave a talk in sacrament meeting recently that covered Alma 34:38 "living in thanksgiving daily" and the humility cycle. Denita thinks staying in this cycle helps us receive blessing from the Lord, line upon line, gradually growing our capacity to do so, and enabling the Lord to continually bless us. It's a good one, we hope you listen. If you're ready to live in the humility cycle more fully and want Denita's support, it starts with a conversation you can schedule here. If this episode was helpful or inspiring, would you consider leaving a rating and a review in your podcast app? If you want personalized support, it starts with a conversation. If you aren't ready for a conversation but have a question or thought around something Dentia said in the episode, click here. Cello music is written, recorded and produced by Jacqueline Walker.

    25 min

  3. 11/26/2025

    If you don’t know your purpose…

    Denita finds herself searching for meaning and purpose in her life, and maybe you do to. In this episode, she shares one powerful action you can take to find more purpose in your life. If you are searching to partner with someone to help you become more of yourself in a traumatizing world, I’d be honored to be considered. It starts with a conversation you can schedule HERE. If this episode was helpful or inspiring, would you consider leaving a rating and a review in your podcast app? If you want personalized support, it starts with a conversation. If you aren't ready for a conversation but have a question or thought around something Dentia said in the episode, click here. Cello music is written, recorded and produced by Jacqueline Walker.

    19 min

  4. 11/14/2025

    If it hurts, at least make it meaningful!

    In this vulnerable episode, Denita shares an experience she had that gives meaning to the most painful experiences she has in this life. She offers it as a possible meaning-frame you can adopt if it resonates with you. Do you have a similar experience to share on the podcast? Or a question or topic you would like covered in an upcoming episode? Click here. Wanna join Liken, my free weekly scripture study group? Click here. If this episode was helpful or inspiring, would you consider leaving a rating and a review in your podcast app? If you want personalized support, it starts with a conversation. If you aren't ready for a conversation but have a question or thought around something Dentia said in the episode, click here. Cello music is written, recorded and produced by Jacqueline Walker.

    9 min

  5. 11/07/2025

    Love is a practice

    Do you want to become more unconditionally loving? You may think that some people are just born that way, but in this episode I make a case for unconditional love being a practice, a skill we can develop. I also talk about the difference between pleasing others and loving others. Sorry to break it to you-- they are not the same! Creating eternal relationships we actually want is a process and it starts with love. If this episode was helpful or inspiring, would you consider leaving a rating and a review in your podcast app? If you want personalized support, it starts with a conversation. If you aren't ready for a conversation but have a question or thought around something Dentia said in the episode, click here. Cello music is written, recorded and produced by Jacqueline Walker.

    18 min

  6. 10/31/2025

    What is "inner work?"

    We hear the term "inner work" a lot, but do we actually understand what that means? I know a lot of people ask me about it! In this episode I strive to illustrate what inner work is both through definitions, what it's not, scripture, and a story from my own healing journey. If you know someone that wants to do some inner work, share this episode with them! Thank you! If you have any follow up questions that I can answer on a future podcast, please click here and leave your thoughts. If you would like support to do your own inner work, come try out coaching with Denita for $9. Show notes If this episode was helpful or inspiring, would you consider leaving a rating and a review in your podcast app? If you want personalized support, it starts with a conversation. If you aren't ready for a conversation but have a question or thought around something Dentia said in the episode, click here. Cello music is written, recorded and produced by Jacqueline Walker.

    20 min

  7. 10/24/2025

    Sonya Payne: a mother who heals

    It's all good and fine to talk about healing in an idealistic way, but what does it look like in real life? In this interview episode, Denita has a conversation with long-term client and friend Sonya Payne. Sonya is an amazing example of someone who is committed to the healing journey. She has tried many modalities, has experienced real trials in her life, and although the journey isn't over yet, has experienced real results. Her story is inspiring and authentic. Cello music is written, recorded and produced by Jacqueline Walker. Want to have a conversation with Denita either on the podcast or behind the scenes? Click here. Try out Denita's coaching and listen to more of her content by joining the Erémos for only $9/mo. For links to resources mentioned in this episode, click here. If this episode was helpful or inspiring, would you consider leaving a rating and a review in your podcast app? If you want personalized support, it starts with a conversation. If you aren't ready for a conversation but have a question or thought around something Dentia said in the episode, click here. Cello music is written, recorded and produced by Jacqueline Walker.

    1h 3m

  8. 10/17/2025

    Mothers Who Heal

    Do you know a woman who you think should be bigger, brighter, and louder in this world because of her amazing-ness? Maybe that woman is you? In this episode I discuss the reason behind the work I do and why I am led to healing work. I quote from President Nelson's 2015 talk A Plea to my Sisters inviting women to step into a bigger, brighter, louder version of themselves and add the word "heal" to his list of what women should do. Many of us have been spiritually and emotionally wounded into believing we shouldn't speak up and become a bigger version of ourselves, so we first have to do the healing work. If you want to take me up on my invitation and be supported in your personal healing work by me, please join the Erémos. (And do you have an idea for a re-name for this community of mothers/women who heal, mothers who are becoming more righteous and articulate? If so, let me know here.) I would love to have this podcast be a conversation between me and you. If you have a question, positive or negative feedback, or just want to get my thoughts, fill out this short form and I'll respond on the podcast. If this episode was helpful or inspiring, would you consider leaving a rating and a review in your podcast app? If you want personalized support, it starts with a conversation. If you aren't ready for a conversation but have a question or thought around something Dentia said in the episode, click here. Cello music is written, recorded and produced by Jacqueline Walker.

    25 min
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5
out of 5
53 Ratings

About

The Healer's Art: A holistic approach to being joyful in a traumatizing world. Moms are that they might have joy, even the overwhelmed, overthinking moms like your host Denita. The Healer's Art focuses on:1)Christ as the ultimate healer,2)understanding the nervous system, the bridge between mind, body, and spirit3)unshaming our thoughts, feelings, and identitiesDenita Bremer is a coach, not a therapist. Any ideas, suggestions or advice should not be a substitute for professional or medical consultation.

Information

  • Creator
    Denita Bremer
  • Years Active
    2024 - 2025
  • Episodes
    75
  • Rating
    Clean
  • Copyright
    © 2026 null All Rights Reserved.
  • Show Website
    The Healer's Art