Narcissist Navigators: Healing And Thriving After Narcissistic Abuse

Alex Scot
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  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Ready to break free from narcissistic abuse & reclaim your power? I'm Alex, a certified & trauma informed narc abuse healing coach & host of Narcissist Navigators. I've been through the trenches of recovering from a narcissistic parent & a partner, but I've cracked the code on healing & thriving beyond narcissistic trauma, & now I'm here to share my journey & expertise with you. Each week, we'll dive into recognizing red flags, healing trauma, and building unshakeable self-love & confidence. Follow me: www.instagram.com/thealexscot www.tiktok.com/@thealexscot www.youtube.com/thealexscot

Episodes

  1. 04/01/2024

    Am I Ready To Date Post-Narcissistic Relationship?

    In this week's episode I GO DEEP on how to tell if you're ready to get back out there after being in a toxic relationship of any kind! BUT before I jump into the nitty gritty, I keep it real with what is coming up for me in my own personal life. Follow Me! 📸 Instagram: ⁠www.instagram.com/thealexscot⁠ 📱 TikTok: ⁠www.tiktok.com/@thealexscot⁠ 📺 YouTube: ⁠https://www.youtube.com/@thealexscot⁠ 💻 Website: ⁠www.alexscot.com⁠

    33 min

  2. 03/25/2024

    Narcissistic Trauma Recovery Q&A

    In this week's episode I keep it real by sharing about a little emotional melt down I had - yes, trauma practitioners are humans too! We are in the healing journey WITH you. Then we jump into some questions submitted by my IG audience: 1. How can you tell if they're a narc? 2. Panic attacks came back after narc relationship? 3. How do you feel your fear & leave the narc anyway? 4. Have you had a narcissistic therapist? Free Breakup SOS training: https://alexscot.com/freebie-breakup-sos Follow Me! 📸 Instagram: ⁠www.instagram.com/thealexscot⁠ 📱 TikTok: ⁠www.tiktok.com/@thealexscot⁠ 📺 YouTube: ⁠https://www.youtube.com/@thealexscot⁠ 💻 Website: ⁠www.alexscot.com⁠

    27 min

  3. 03/18/2024

    Trauma Bonds: How are they created &how do you heal?

    This week on Narc Navigators I catch you up on the shenanigans that happened over my birthday weekend with friends, boyfriend, & even wedding festivities! Then we jump into the topic of Trauma Bonds. What are they? How are they created? How can you leave & start healing? Follow Me! 📸 Instagram: ⁠www.instagram.com/thealexscot⁠ 📱 TikTok: ⁠www.tiktok.com/@thealexscot⁠ 📺 YouTube: ⁠https://www.youtube.com/@thealexscot⁠ 💻 Website: ⁠www.alexscot.com⁠

    20 min

  4. 03/09/2024

    It Feels Like The Narcissist Still Controls Me

    In this weeks episode, I touch on quick note about Love Is Blind season 6 finale. Did you watch it? I'm looking forward to the reunion to see what's taken place over the last year between the cast! And then I dig into a question I got from a follower on Instagram: Why do the remnants of the narcissist still overpower me? Ooof - Do you feel that question too? I unpack it ALL in this weeks episode! FREE Foundations Of Healing Class: https://alexscot.com/foundations-of-healing Follow Me! 📸 Instagram: www.instagram.com/thealexscot 📱 TikTok: www.tiktok.com/@thealexscot 📺 YouTube: https://www.youtube.com/@thealexscot 💻 Website: www.alexscot.com

    14 min

  5. 03/03/2024

    Narcissist Navigators: Love Is Blind Season 6 Toxic Dating & Relationship Behaviors EXPOSED

    Season 6 of Netflix's Love Is Blind is the most toxic season we have seen yet! In this episode of Narcissist Navigators, I call out the red flag behaviors I have seen so far to educate you on how to spot these behaviors in real life so that you're protected & don't fall for the BS! Follow Me! IG: @thealexscot TikTok: @thealexscot YouTube www.alexscot.com

    47 min
  • 5 Episodes

Ratings & Reviews

4
out of 5
4 Ratings

About

Ready to break free from narcissistic abuse & reclaim your power? I'm Alex, a certified & trauma informed narc abuse healing coach & host of Narcissist Navigators. I've been through the trenches of recovering from a narcissistic parent & a partner, but I've cracked the code on healing & thriving beyond narcissistic trauma, & now I'm here to share my journey & expertise with you. Each week, we'll dive into recognizing red flags, healing trauma, and building unshakeable self-love & confidence. Follow me: www.instagram.com/thealexscot www.tiktok.com/@thealexscot www.youtube.com/thealexscot

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