What’s your Excuse??

Lily
  • 5.0 (2)
  • MENTAL HEALTH
  • UPDATED WEEKLY

A podcast of mindfulness with a dash of personal experience and good vibes. Tune in… you won’t be disappointed. I also make YouTube videos. Subscribe to Schumannator

  1. JAN 30

    Home within Healing with Jacob Sanditen a Niasziih practicioner

    In this episode, I talk with Niasziih practitioner Jacob Sanditen about what healing actually looks like when you stop trying to fix yourself and start listening to your body. We get into nervous system stuff, trauma, being present, and the idea of finding a sense of “home” within yourself, plus how healing is less about doing everything right and more about learning how to feel, slow down, and reconnect with who you really are.

    1h 4m

  2. JAN 8

    Neurofeedback: You’re not broken , your brain is out of balance with Bryson Morrow

    In this episode, I talk with Bryson Morrow, a practicing neurofeedback practitioner, about how many mental and emotional struggles are not signs that something is wrong with you but signals that the brain is out of balance. We explore how neurofeedback training helps the brain recognize and regulate its own patterns, and how this understanding closely mirrors ancient systems like Ayurveda, which have always viewed health through balance rather than pathology. Western science is now beginning to validate what these traditions have long understood, offering modern tools that support the brain’s natural ability to self regulate. To find out more about Bryson and his Neuralfeedback clinic you can check out: Neurawave.org

    54 min

  3. 12/27/2025

    Outgrowing the old you

    We’re all doing it together guys! Love you guys peace and love

    36 min
  4. Cora from Haiti: First world comfort depends on third world struggles, self actualization and more

    11/02/2025

    Cora from Haiti: First world comfort depends on third world struggles, self actualization and more

    Thank you so much for joining me today. Cora. Love and appreciate you more than you know ❤️❤️❤️❤️ and thank you for listening guys!!

    1h 11m

  5. 10/15/2025

    From treating symptoms to healing the root cause with Johnnie (52 year old Ayurveda student)

    Thanks for tuning in guys. And remember healing is a journey. It is not something that happens overnight, or granted instantly from a pill. It is a process. It is education. It is understanding. Love you guys. Peace and love. Thank you for being a guest on the podcast Johnnie!! It was a pleasure !

    1 hr

  6. 10/08/2025

    Intimacy with humans and why it’s vital

    Yes!!!!! True intimacy isn’t just about romance but it’s about the everyday ways humans used to rely on one another to feel safe, seen, and connected. When we worked side by side, sang together, or even just sat quietly around a fire, intimacy was built into life itself. Today our silly individualism and technology have stripped much of that away, leaving us lonelier than ever, even when surrounded by people. Reclaiming intimacy might be less about finding ‘the one’ and more about bringing back those simple, communal rituals that remind us we’re not meant to live life alone!!! Love you guys

    33 min
  7. What is consciousness based education? Student life at MIU!!

    09/22/2025

    What is consciousness based education? Student life at MIU!!

    Best school in the world!!! Check out more at MIU.edu

    40 min

  8. 08/25/2025

    Could you forgive your child’s murderer??

    Brain picker for sure!!! Love you guys

    34 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

A podcast of mindfulness with a dash of personal experience and good vibes. Tune in… you won’t be disappointed. I also make YouTube videos. Subscribe to Schumannator

Information

  • Creator
    Lily
  • Years Active
    2024 - 2026
  • Episodes
    77
  • Rating
    Explicit
  • Copyright
    © Lily
  • Show Website
    What’s your Excuse??