Keep Trucking Personal

Keep Trucking Personal

Welcome to Keep Trucking Personal, where we invite you to explore the heart and soul of our family-driven organization: Kivi Bros. Trucking.Through engaging storytelling, insightful market updates, and vibrant energy, our podcast reflects our culture, values, and achievements..Whether you’re a team member or industry enthusiast, join us to build connections, foster growth, and inspire excellence. Discover why we’re more than just a company - we’re a community, a catalyst for positive change, and a home for those aspiring to be part of something extraordinary.The pre-trip is complete and engines ready, we're set to hit the road on the Keep Trucking Personal podcast. Let's go!

  1. May 26

    Episode 115: Mental Health on the Road - Staying Strong Through the Pressure

    Summer can bring energy and momentum, but it can also magnify stress, burnout, and exhaustion that have been building for months. In this episode of the Keep Trucking Personal podcast, Tyler Kivi takes an honest look at mental health in trucking and why it matters more than many drivers realize. Tyler talks about the slow build of burnout, how pressure affects decision making, and why stress, isolation, lack of sleep, and negativity can quietly wear drivers down over time. He shares personal stories from his own experiences in trucking, including a moment where built-up pressure caused him to take frustration out on someone who didn’t deserve it. The conversation focuses on the importance of self awareness, staying connected, creating healthy routines, and recognizing that mental wellness directly impacts safety, focus, relationships, and longevity in the industry. This episode also highlights practical ways drivers can support their mental health on the road, including building strong support systems, maintaining routines, staying physically active, improving sleep habits, journaling, reading, and finding positive outlets outside of trucking. Tyler reminds drivers that asking for help is not weakness and encourages anyone struggling to take advantage of available resources. If you are part of the Kivi Bros. Trucking team and need support or resources, reach out to hr@kivibros.com. Referenced Episode: Episode 55 - Drive to Thrive - Part 1: Mental Wellness on the Road

    16 min
5
out of 5
18 Ratings

About

Welcome to Keep Trucking Personal, where we invite you to explore the heart and soul of our family-driven organization: Kivi Bros. Trucking.Through engaging storytelling, insightful market updates, and vibrant energy, our podcast reflects our culture, values, and achievements..Whether you’re a team member or industry enthusiast, join us to build connections, foster growth, and inspire excellence. Discover why we’re more than just a company - we’re a community, a catalyst for positive change, and a home for those aspiring to be part of something extraordinary.The pre-trip is complete and engines ready, we're set to hit the road on the Keep Trucking Personal podcast. Let's go!