Keep Trucking Personal

Keep Trucking Personal

Welcome to Keep Trucking Personal, where we invite you to explore the heart and soul of our family-driven organization: Kivi Bros. Trucking.Through engaging storytelling, insightful market updates, and vibrant energy, our podcast reflects our culture, values, and achievements..Whether you’re a team member or industry enthusiast, join us to build connections, foster growth, and inspire excellence. Discover why we’re more than just a company - we’re a community, a catalyst for positive change, and a home for those aspiring to be part of something extraordinary.The pre-trip is complete and engines ready, we're set to hit the road on the Keep Trucking Personal podcast. Let's go!

  1. 3d ago

    Episode 127: The Highway Health Coach: Getting Healthier on the Road with Brandon Fowler

    Kivi Bros. Trucking driver Brandon Fowler knows firsthand how challenging it can be to prioritize your health while living life on the road. After nearly a decade in trucking and experience across FedEx, dry van, reefer, and flatbed, Brandon found himself at more than 300 pounds and struggling with the physical demands of the job. That realization started a health journey that eventually led him to become a certified health coach and create The Highway Health Coach. In this episode of the Keep Trucking Personal podcast, Tyler Kivi talks with Brandon about how he got his start in trucking, what brought him to flatbed, and why improving his own health changed much more than the number on the scale. Brandon shares how he approaches eating on the road, the simple setup he uses to cook in his truck, and some of the strategies that have helped him stay consistent when truck stops and long days make healthier choices harder. They also talk about why Brandon believes drivers need health resources created by people who truly understand the trucking lifestyle. As both a driver and a health coach, he understands the realities of hours behind the wheel, limited food options, unpredictable schedules, and trying to make changes while still getting the job done. For Brandon, the goal is to help drivers find an approach that works for their own journey. As he puts it, the driver is the truck and he is the GPS, helping them navigate the road toward their health goals. Learn more about Brandon Fowler The Highway Health Coach | Certified Health Coach for Truck Drivers | The Highway Health Coach Kivi Bros Trucking Flatbed Truck Driver Website: https://thehighwayhealthcoach.com/ Follow Brandon on social media: FacebookInstagramTikTok

5
out of 5
18 Ratings

About

Welcome to Keep Trucking Personal, where we invite you to explore the heart and soul of our family-driven organization: Kivi Bros. Trucking.Through engaging storytelling, insightful market updates, and vibrant energy, our podcast reflects our culture, values, and achievements..Whether you’re a team member or industry enthusiast, join us to build connections, foster growth, and inspire excellence. Discover why we’re more than just a company - we’re a community, a catalyst for positive change, and a home for those aspiring to be part of something extraordinary.The pre-trip is complete and engines ready, we're set to hit the road on the Keep Trucking Personal podcast. Let's go!

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