The Awakened Self Podcast

Gianna Badot

Welcome to The Awakened Self Podcast (formerly The Rewired Podcast), a home for conscious leaders, creators, and seekers who are ready to wake up—to their truth, their presence, and their unlimited potential. Hosted by Gianna Badot, Certified Hypnotherapist, Holistic Coach, Meditation Teacher,  and founder of The Rewired App, this show guides you to awaken your mind, heal your heart, and live a fully conscious life. Each episode bridges subconscious science with spiritual wisdom, helping you dissolve old patterns, release resistance, and return to the peace that has always been within you. You’ll learn how to: ✨ Reprogram subconscious patterns that keep you asleep in fear or self-doubt ✨ Access emotional freedom through nervous-system regulation and presence ✨ Integrate success and soul so achievement feels peaceful and aligned ✨ Break generational cycles and live, lead, and parent from the wisdom of your awakened self! If you’ve ever wondered—How do I awaken to who I really am? How can I feel deeply fulfilled and free? How can I merge inner peace with outer purpose?—this is your space to remember. Because awakening isn’t about escaping life; it’s about finally being here for it. Learn more about Gianna’s private coaching, subconscious meditation recordings, and programs at www.giannabadot.com. Experience The Rewired App — your daily library of subconscious meditations and healing audios to help you shift your energy, reprogram your mind, and awaken from within. 🎧 Start your 30-day free trial using code PODCAST → www.giannabadot.com 📘 Free Rewired Mind Guide: https://giannabadot.com/rewired-guide/ 📥 Free Wealth Guide: https://giannabadot.com/the-entrepreneur-wealth-code/📖 Free Mindset Hacks: https://giannabadot.com/3-subconscious-mindset-hacks-for-high-performance/

  1. 11H AGO

    Why Affirmations Don't Work (Until You Do This)

    🎙️ The Awakened Self Podcast — Episode 137: Why Affirmations Don’t Work (Until You Do This) Ever wondered why affirmations aren’t changing your reality — no matter how often you repeat them? In this episode, Gianna Badot reveals the real reason affirmations fall flat and what to do instead. You’ll discover:✨ Why saying “I am a millionaire” doesn’t actually rewire your mindset✨ The subconscious beliefs secretly running your life behind the scenes✨ How self-hypnosis and hypnotherapy can finally make affirmations stick Gianna explains the science of subconscious programming and the power of rewriting your inner world — so transformation happens at the deepest level.Listen in to learn practical ways to:• Pick affirmations your mind can truly believe• Use guided hypnosis and meditation to reprogram limiting beliefs• Create abundance, self-love, and change from the subconscious up Because real transformation happens when you go beyond repeating words — and start shifting the beliefs that shape your reality.About The Awakened Self Podcast The Awakened Self Podcast is where subconscious science meets soulful wisdom for conscious leaders, seekers, and mothers ready for transformation. Hosted by Gianna Badot, Holistic Life Coach, Hypnotherapist, and creator of The Rewired App. Every week, Gianna blends subconscious work, nervous system healing, and spirituality to help you:💫 Understand your subconscious patterns💫 Heal at the root level and reconnect with your true self💫 Integrate presence, success, and spiritual awakening💫 Live and lead as your most awakened, authentic selfThis podcast is for the conscious human ready to wake up to life — and create lasting inner change. Go Deeper Go Deeper📥 Free Wealth Code Guide📘 Rewire Your Mind Guide📖 Mindset Hacks Guide🔮 Try 50+ Meditations FREE (Code: PODCAST)✨ Apply for 1:1 Coaching #TheAwakenedSelfPodcast #SubconsciousMind #Affirmations #InnerHealing #MindsetTransformation

    16 min
  2. FEB 16

    Why Social Media Is Making You Depressed

    🎙️ The Awakened Self Podcast — Episode 136: Why Social Media Is Making You Depressed In this episode, Gianna Badot dives into how your social media habits may be impacting your mental health more than you realize—and what you can do about it. Discover why endless scrolling, comparison, and highlight reels create underlying sadness and disconnection in your daily life. You’ll learn how to:✨ Recognize the hidden ways social media feeds negativity and self-doubt✨ Set boundaries and clean up your feed to protect your peace✨ Rewire habits and take back control using subconscious tools✨ Use social media with intention (and feel better for it) Because feeling present and empowered is possible—if you learn to engage with social media in a conscious way. About The Awakened Self Podcast Hosted by Gianna Badot—Certified Coach, Hypnotherapist, and Meditation Guide—this show blends subconscious rewiring, emotional healing, and spiritual growth to help you break free from limiting patterns and awaken to your fullest self. It’s time to stop going through the motions—and start living awake. Go Deeper Experience The Rewired App — your daily library of subconscious meditations and healing audios to help you shift your energy, reprogram your mind, and awaken from within. 🎧 Start your 30-day free trial using code PODCAST → www.giannabadot.com📘 Free Rewired Mind Guide: https://giannabadot.com/rewired-guide/📥 Free Wealth Guide: https://giannabadot.com/the-entrepreneur-wealth-code/📖 Free Mindset Hacks: https://giannabadot.com/3-subconscious-mindset-hacks-for-high-performance/ #TheAwakenedSelfPodcast #MentalHealth #SubconsciousHealing #SocialMediaDetox #Presence

    14 min
  3. FEB 9

    Why Self-Help Books Aren't Changing Your Life

    🎙️ The Awakened Self Podcast —Episode 135: Why Self-Help Books Aren’t Changing Your Life Are you reading all the right personal growth books — but still not feeling that true inner shift? In this episode, Gianna Badot breaks down why wisdom alone won’t create the transformation you’re seeking, and what actually works. You’ll learn:✨ Why “analysis paralysis” keeps you stuck in information overload✨ The role of the subconscious mind and repetition in lasting change✨ How to create an action plan from what you read (and finally embody it)✨ Why mastery isn’t about quantity, but about deeply integrating one powerful teaching Gianna shares her personal process, revealing how rereading and practicing lessons from game-changing books like The Little Blue Book and Happy Pocket Full of Money rewired her habits and created true spiritual evolution. About The Awakened Self Podcast Hosted by Gianna Badot—Certified Coach, Hypnotherapist, and Meditation Guide—this show blends subconscious rewiring, emotional healing, and spiritual growth to help you break free from limiting patterns and awaken to your fullest self. It’s time to stop going through the motions—and start living awake. Go Deeper Experience The Rewired App — your daily library of subconscious meditations and healing audios to help you shift your energy, reprogram your mind, and awaken from within. 🎧 Start your 30-day free trial using code PODCAST → www.giannabadot.com📘 Free Rewired Mind Guide: https://giannabadot.com/rewired-guide/📥 Free Wealth Guide: https://giannabadot.com/the-entrepreneur-wealth-code/📖 Free Mindset Hacks: https://giannabadot.com/3-subconscious-mindset-hacks-for-high-performance/ #TheAwakenedSelfPodcast #SubconsciousHealing #PersonalGrowth #Transformation #Embodiment

    18 min
  4. FEB 2

    This is Why You Can't Relax

    🎙️ The Awakened Self Podcast — Episode 134: This is Why You Can’t Relax Why is rest and relaxation so hard for you? In this episode, Gianna Badot gets real about the subconscious programming that keeps you in “hustle mode,” afraid to slow down, and unable to truly unwind. You’ll discover how childhood patterns, fear of feeling your emotions, and self-worth tied to achievement all block your ability to relax — and how you can shift these deep behaviors right now. This conversation will help you:✨ Understand why relaxation doesn’t feel safe for you✨ Break free from overworking and burnout cycles✨ Begin healing emotional patterns beneath the surface✨ Rewire your relationship to rest, worth, and inner peace Because true relaxation isn’t laziness — it’s an act of self-care, healing, and awakening. About The Awakened Self Podcast Hosted by Gianna Badot—Certified Coach, Hypnotherapist, and Meditation Guide—this show blends subconscious rewiring, emotional healing, and spiritual growth to help you break free from limiting patterns and awaken to your fullest self. It’s time to stop going through the motions—and start living awake. Go Deeper Experience The Rewired App — your daily library of subconscious meditations and healing audios to help you shift your energy, reprogram your mind, and awaken from within. 🎧 Start your 30-day free trial using code PODCAST → www.giannabadot.com📘 Free Rewired Mind Guide: https://giannabadot.com/rewired-guide/📥 Free Wealth Guide: https://giannabadot.com/the-entrepreneur-wealth-code/📖 Free Mindset Hacks: https://giannabadot.com/3-subconscious-mindset-hacks-for-high-performance/ #TheAwakenedSelfPodcast #GenerationalHealing #SubconsciousMind #InnerTransformation

    16 min
  5. JAN 26

    How Your Childhood Runs Your Life

    🎙️ The Awakened Self Podcast — Episode 133: How Your Childhood Runs Your Life In this episode, Gianna Badot dives deep into the powerful influence of childhood programming — and how your earliest subconscious beliefs still impact your decisions, emotions, and relationships today. You’ll discover:✨ Why your subconscious mind holds 95% of your daily patterns✨ How to identify inherited beliefs that no longer serve you✨ Tools to break generational cycles of trauma and emotional conditioning✨ Conscious ways to rewire your subconscious and reclaim your life story Whether you’re a parent, healing from past wounds, or simply ready to create life on your terms, this episode will help you turn awareness into empowered transformation. About The Awakened Self Podcast Hosted by Gianna Badot—Certified Coach, Hypnotherapist, and Meditation Guide—this show blends subconscious rewiring, emotional healing, and spiritual growth to help you break free from limiting patterns and awaken to your fullest self. It’s time to stop going through the motions—and start living awake. Go Deeper Experience The Rewired App — your daily library of subconscious meditations and healing audios to help you shift your energy, reprogram your mind, and awaken from within. 🎧 Start your 30-day free trial using code PODCAST → www.giannabadot.com📘 Free Rewired Mind Guide: https://giannabadot.com/rewired-guide/📥 Free Wealth Guide: https://giannabadot.com/the-entrepreneur-wealth-code/📖 Free Mindset Hacks: https://giannabadot.com/3-subconscious-mindset-hacks-for-high-performance/ #TheAwakenedSelfPodcast #GenerationalHealing #SubconsciousMind #InnerTransformation

    18 min
  6. JAN 19

    The Awakening Hidden Inside Burnout

    🎙️The Awakened Self Podcast — Episode 132: The Awakening Hidden Inside Burnout In this episode, Gianna Badot unpacks the deeper meaning behind burnout — and how it’s actually an invitation to reconnect, realign, and awaken spiritually, mentally, and physically. You’ll discover: ✨ Why burnout is really a sign of disconnection from self, body, and spirit ✨ How to shift from complaining about burnout to using it as a catalyst for growth and healing ✨ Simple, effective practices (like meditation, self-hypnosis, and yoga) to move from exhaustion to deep inner connection ✨ The essential role of consistency in nervous system healing and subconscious reprogramming Gianna also shares how to uncover your true needs beneath the surface, why external fixes don’t work long-term, and what it means to tap into your own innate wisdom for lasting self-support. About The Awakened Self Podcast Hosted by Gianna Badot—Certified Coach, Hypnotherapist, and Meditation Guide—this show blends subconscious rewiring, emotional healing, and spiritual growth to help you break free from limiting patterns and awaken to your fullest self. It’s time to stop going through the motions—and start living awake. Go Deeper Experience The Rewired App — your daily library of subconscious meditations and healing audios to help you shift your energy, reprogram your mind, and awaken from within. 🎧 Start your 30-day free trial using code PODCAST → www.giannabadot.com📘 Free Rewired Mind Guide: https://giannabadot.com/rewired-guide/📥 Free Wealth Guide: https://giannabadot.com/the-entrepreneur-wealth-code/📖 Free Mindset Hacks: https://giannabadot.com/3-subconscious-mindset-hacks-for-high-performance/ #TheAwakenedSelfPodcast #Awakening #ConsciousLiving #SubconsciousMind #Presence

    18 min
  7. JAN 12

    Wake Up To Your Life

    🎙️ The Awakened Self Podcast — Episode 131: Wake Up To Your Life Are you living life on autopilot or truly awake? In this episode, Gianna Badot shares how to break out of the “doing” state and step into presence, feeling fully alive in your everyday moments. You’ll discover: ✨ The difference between “doing life” and “being in life”✨ How to rewire your subconscious and awaken to daily presence✨ Simple practices (like morning and evening subconscious resets) to reclaim your own energy✨ The science of the theta brainwave state and why it’s key for transformation Because awakening is not about escaping reality — it’s about experiencing it deeply. About The Awakened Self Podcast Hosted by Gianna Badot—Certified Coach, Hypnotherapist, and Meditation Guide—this show blends subconscious rewiring, emotional healing, and spiritual growth to help you break free from limiting patterns and awaken to your fullest self. It’s time to stop going through the motions—and start living awake. Go Deeper Experience The Rewired App — your daily library of subconscious meditations and healing audios to help you shift your energy, reprogram your mind, and awaken from within. 🎧 Start your 30-day free trial using code PODCAST → www.giannabadot.com📘 Free Rewired Mind Guide: https://giannabadot.com/rewired-guide/📥 Free Wealth Guide: https://giannabadot.com/the-entrepreneur-wealth-code/📖 Free Mindset Hacks: https://giannabadot.com/3-subconscious-mindset-hacks-for-high-performance/ #TheAwakenedSelfPodcast #Awakening #ConsciousLiving #SubconsciousMind #Presence

    14 min
  8. JAN 5

    The Grief of Outgrowing Your Old Life

    🎙️ The Awakened Self Podcast — Episode 130: The Grief of Outgrowing Your Old Life This episode with Gianna Badot explores the very real grief and pain that arises when you outgrow old versions of yourself and step into a new chapter of personal evolution. Discover why letting go triggers deep emotions — and how your subconscious programming is at the heart of lasting transformation. You’ll learn: ✨ Why emotional healing is vital for true transformation ✨ How to rewire your subconscious to embody your higher self ✨ Tools for moving from self-criticism to self-compassion and grace ✨ How grief can become the catalyst for empowerment and growth Let go of self-hatred, honor your journey, and learn how to use past lessons as fuel for your future. This episode offers practical guidance to support you in healing, evolving, and embodying the next-level version of yourself. About The Awakened Self Podcast Hosted by Gianna Badot—Certified Coach, Hypnotherapist, and Meditation Guide—this show blends subconscious rewiring, emotional healing, and spiritual growth to help you break free from limiting patterns and awaken to your fullest self. Go Deeper Experience The Rewired App — your daily library of subconscious meditations and healing audios to help you shift your energy, reprogram your mind, and awaken from within. 🎧 Start your 30-day free trial using code PODCAST → www.giannabadot.com📘 Free Rewired Mind Guide: https://giannabadot.com/rewired-guide/📥 Free Wealth Guide: https://giannabadot.com/the-entrepreneur-wealth-code/📖 Free Mindset Hacks: https://giannabadot.com/3-subconscious-mindset-hacks-for-high-performance/ Connect on Instagram → @giannabadotExplore coaching, programs, and resources at www.giannabadot.com #TheAwakenedSelfPodcast #Transformation #SubconsciousHealing #SelfCompassion #PersonalGrowth

    18 min
5
out of 5
7 Ratings

About

Welcome to The Awakened Self Podcast (formerly The Rewired Podcast), a home for conscious leaders, creators, and seekers who are ready to wake up—to their truth, their presence, and their unlimited potential. Hosted by Gianna Badot, Certified Hypnotherapist, Holistic Coach, Meditation Teacher,  and founder of The Rewired App, this show guides you to awaken your mind, heal your heart, and live a fully conscious life. Each episode bridges subconscious science with spiritual wisdom, helping you dissolve old patterns, release resistance, and return to the peace that has always been within you. You’ll learn how to: ✨ Reprogram subconscious patterns that keep you asleep in fear or self-doubt ✨ Access emotional freedom through nervous-system regulation and presence ✨ Integrate success and soul so achievement feels peaceful and aligned ✨ Break generational cycles and live, lead, and parent from the wisdom of your awakened self! If you’ve ever wondered—How do I awaken to who I really am? How can I feel deeply fulfilled and free? How can I merge inner peace with outer purpose?—this is your space to remember. Because awakening isn’t about escaping life; it’s about finally being here for it. Learn more about Gianna’s private coaching, subconscious meditation recordings, and programs at www.giannabadot.com. Experience The Rewired App — your daily library of subconscious meditations and healing audios to help you shift your energy, reprogram your mind, and awaken from within. 🎧 Start your 30-day free trial using code PODCAST → www.giannabadot.com 📘 Free Rewired Mind Guide: https://giannabadot.com/rewired-guide/ 📥 Free Wealth Guide: https://giannabadot.com/the-entrepreneur-wealth-code/📖 Free Mindset Hacks: https://giannabadot.com/3-subconscious-mindset-hacks-for-high-performance/