Crafting Mental Health

Yolande Lindsay
  • 0.0 (0)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Welcome to Crafting Mental Health. We are starting the conversation about mental health to help understand and to help break the stigma of Mental Health.

  1. 04/15/2024

    Suicide Ideation Explained - Trigger Warning

    TRIGGER WARNING - Mentioning of Suicide This week I am talking about Suicide Ideation and/or Suicidal thoughts, what it looks and feels like and what to do when you or a friend or loved one is at risk or struggling with Suicidal thoughts. If you or someone you love is struggling with suicidal thoughts Please reach out to any of the following Suicide and Crisis lifeline - 988 Transgender or nonbinary - 877 565 8860 K Love Pastors - 800 525 5683 NAMI National alliance on Mental illness - 800 950 6264 Text the Crisis Text line - 741741 Call - 911 You can also Join my Facebook group ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/382444247572720/⁠⁠⁠⁠ or email me at ⁠⁠⁠⁠craftingmentalhealthpodcast@gmail.com⁠⁠⁠⁠. Looking forward hearing for you!

    47 min

  2. 04/08/2024

    Borderline Personality Disorder Explained

    This week I am taking a look at BPD or Borderline Personality Disorder. The 9 signs or symptoms, touching on how they can be similar to Bipolar Disorder.

    32 min

  3. 04/01/2024

    Forgiveness and Mental Health

    This week I am discussing how forgiveness plays a big roll in our Mental Health and how we can move towards forgiveness. Join my Facebook group ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/382444247572720/⁠⁠⁠⁠ or email me at ⁠⁠⁠⁠craftingmentalhealthpodcast@gmail.com⁠⁠⁠⁠. Looking forward hearing for you!

    19 min

  4. 03/25/2024

    ADHD in Adults Explained

    This week I dive into what ADHD in Adults look like and how you can manage symptoms in the work place. Join my Facebook group ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/382444247572720/⁠⁠⁠⁠ or email me at ⁠⁠⁠⁠craftingmentalhealthpodcast@gmail.com⁠⁠⁠⁠. Looking forward hearing for you!

    48 min

  5. 03/18/2024

    What not to say...

    This week I am talking about things NOT to say to anyone who is suffering from Depression, and rather what to say instead. Please share with anyone who would benefit from hearing these episode and hit the follow and like button to get the updates first every week. Join my Facebook group ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/382444247572720/⁠⁠⁠⁠ or email my at ⁠⁠⁠⁠craftingmentalhealthpodcast@gmail.com⁠⁠⁠⁠. Looking forward hearing for you!

    38 min

  6. 03/11/2024

    Having a Routine

    Welcome back to a new episode of Crafting Mental Health where I talk about why a Routine is good to have when you are dealing with Mental health things. Sharing from my own experience of what happens to me if my routine gets messed up.

    20 min

  7. 03/10/2024

    Self Confidence

    Tune into this weeks episode where I talk about having self confidence and tips and tricks on how you can build up your self confidence and how you can better your self confidence. Join my Facebook group ⁠⁠https://www.facebook.com/groups/382444247572720/⁠⁠ or email my at ⁠⁠craftingmentalhealthpodcast@gmail.com⁠⁠. Looking forward hearing for you!

    27 min

  8. 03/10/2024

    Depression Explained

    This week I talk about what depression is, what it looks like and what causes it but also what can help treat depression. Join my Facebook group ⁠https://www.facebook.com/groups/382444247572720/⁠ or email my at ⁠craftingmentalhealthpodcast@gmail.com⁠. Looking forward hearing for you!

    40 min
See All (14)

About

Welcome to Crafting Mental Health. We are starting the conversation about mental health to help understand and to help break the stigma of Mental Health.

Information

  • Creator
    Yolande Lindsay
  • Years Active
    2K
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Yolande Lindsay 2024
  • Show Website
    Crafting Mental Health