OptiLounge Podcast

OptiVein

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MEDICINE

Welcome to the OptiLounge podcast!Join your hosts, Dr Laura Redman (Vascular Specialist Surgeon) and Jenna-Lee Garbers (LAOSA Lymphoedema Therapist) in the OptiLounge, where we have casual conversations about important medical topics. We look forward to seeing you in the OptiLounge!Much lymph love, Laura and Jenna

FEB 19

GLP-1, Peptides, Metformin and other medications for Lipoedema

Lately, there's been a surge of information about GLP-1 and GIP medications. In today’s episode, we explore how these medications affect the body and whether they could benefit someone with Lipoedema. 🎙️ Thank you for tuning into The OptiLounge Podcast! 🎙️ Loved the episode? 💖 Don't forget to subscribe, rate, and leave a review! ⭐️⭐️⭐️⭐️⭐️ Got a question, story, or shoutout? Drop us a line at jenna@optivein.com or follow us on social media: Instagram: @optivein and @chat.lipoedema Want mor...

24 min
FEB 14

Lipoedema awareness with Dr Elvyra

Joining us in the OptiLounge today is Dr. Elvyra, a vascular surgeon from Lithuania! She has traveled to South Africa to observe our Lipoedema clinic and gain deeper insights into the condition. In this episode, we discuss the level of awareness in Lithuania and her exciting plans for a potential Lymphoedema and Lipoedema clinic in the future. 🎙️ Thank you for tuning into The OptiLounge Podcast! 🎙️ Loved the episode? 💖 Don't forget to subscribe, rate, and leave a review! ⭐️⭐️⭐️⭐️⭐️ Got a qu...

26 min
12/18/2024

Sodium and Lipoedema - Its not only about the salt we eat...

Hey girlies! Discover the surprising connection between sodium and lipoedema! 🧂Ps. It's not only about the food we eat but also the increased sodium in the extra cellular matrix with Lipoedema. In this episode, we explore how glycosaminoglycans in the extracellular matrix impact swelling, inflammation, and water retention. Learn practical tips for managing sodium, reducing inflammation with food and movement, and supporting your lymphatic health. Tune in to transform your understandin...

13 min
11/24/2024

Is poor cell health increasing your chronic inflammation?

Let's get cellular! In the lounge today Laura Ann and Jenna-Lee dive into the importance of cellular health for overall well being and vitality. Inflammation goes hand in hand with Lipoedema. Understanding the importance of the cells and how to nourish them is KEY in your overall lifestyle. Catch out tips and tricks to optimise cell health! 🎙️ Thank you for tuning into The OptiLounge Podcast! 🎙️ Loved the episode? 💖 Don't forget to subscribe, rate, and leave a revi...

23 min
09/10/2024

Trish's 8-Week Lipoedema Journey: Program Complete!

In the Lounge today we have Trish! Trish has just recently completed her 8 week Acute phase in her Lipoedema journey! We are so proud of you Trish and are so privileged to walk and continue to walk this journey together. You are an inspiration. Whoohoo way to go Trish! 🎙️ Thank you for tuning into The OptiLounge Podcast! 🎙️ Loved the episode? 💖 Don't forget to subscribe, rate, and leave a review! ⭐️⭐️⭐️⭐️⭐️ Got a question, story, or shoutout? Drop us a line at jenna@optivein.com ...

22 min
09/10/2024

Acute program for Lipoedema - Understanding what we do

Are you new to the Lipoedema world, or struggling to find a place to start? We got you girl! At our clinic we have designed an 8 week acute phase program to get your Lipoedema journey started. Listen to this episode to see how we do things at Optivein. Ps: Can you count how many times Jenna said the word amazing ! (lol!) 🎙️ Thank you for tuning into The OptiLounge Podcast! 🎙️ Loved the episode? 💖 Don't forget to subscribe, rate, and leave a review! ⭐️⭐️⭐️⭐️⭐️ Got a ...

5 min
07/01/2024

Lipoedema symptom management strategy discussion

Struggling to find what works for you in terms of Lipoedema symptom management? Our casual zoom discussion with our beautiful support group may have the answers you are looking for! Do you have any topics you would like us to discuss? Send your requests to jenna@optivein.com Much lymph love, Dr Redman and Jenna-Lee xxx 🎙️ Thank you for tuning into The OptiLounge Podcast! 🎙️ Loved the episode? 💖 Don't forget to subscribe, rate, and leave a review! ⭐️⭐️⭐️⭐️⭐️ Got a question, story, or shout...

57 min

7 Episodes

Creator

OptiVein
Years Active

2024 - 2025
Episodes

7
Rating

Clean
Show Website

OptiLounge Podcast

OptiLounge Podcast

Episodes

GLP-1, Peptides, Metformin and other medications for Lipoedema

Lipoedema awareness with Dr Elvyra

Sodium and Lipoedema - Its not only about the salt we eat...

Is poor cell health increasing your chronic inflammation?

Trish's 8-Week Lipoedema Journey: Program Complete!

Acute program for Lipoedema - Understanding what we do

Lipoedema symptom management strategy discussion

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