7 Years In Saudi By Lamia Podcast

LAMIA PABION
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Lamia's transformative journey in Saudi Arabia rekindled her connection with emotions. Now, she uses art, hypnosis and metaphors to make Joy a Choice and reach Serenity-motherland.

  1. JAN 11

    Mom's Authenticity: The Kryptonite of Guilt

    Send us a text This episode is not perfect — and that’s exactly the point. I talk about the day I realized perfection was keeping me stuck, guilty, and exhausted as a mom.  How I learned that authenticity, not perfection, is the real form of self-love — and how guilt slowly loses its power when we dare to be honest with ourselves. For all the moms who are tired of pretending, this one’s for you. ✨ Follow for more truth, joy, and emotional freedom. 🌐 gembylamia.com  🎙 Podcast: 7 Years in Saudi 📺 YouTube: Lamia Pabion #Authenticity #EmotionalFreedom #MomLife #JoyfulTherapist #GemByLamia #SelfAwareness #MotherhoodHealing #NoMoreGuilt #7YearsinSaudi Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.

    11 min

  2. 11/23/2025

    Jiu-Jitsu, Fear & Raising Confident Kids – A Conversation with Coach Remus Corbei

    Send us a text Can a combat sport teach kids to be kinder, not more aggressive? In this episode of **7 Years in Saudi**, I sit down with my first ever Jiu-Jitsu coach, black belt **Coach Remus Corbei**, to explore how Jiu-Jitsu becomes a life skill for kids, parents and anyone who has ever faced bullying or fear. We talk about: • Why the question “WHY Jiu-Jitsu?” changes everything   • Jiu-Jitsu for kids, women and “smaller bodies” as real self-defense   • How to teach children to use their voice before their fists   • Fear as energy – and how to channel it instead of freezing   • Humility, respect and the ego check that happens on the mat   • Why bullies rarely target truly confident kids (body language decoded)   • How Jiu-Jitsu improves focus, attention and emotional regulation   • The special role of mothers in choosing martial arts for their children   If you’re a mom, a dad, an educator – or simply someone who wants to feel safer in your own body – this conversation will give you a new perspective on what “fighting” really means. 🎧 Listen, share with a parent, and maybe… step on the mat. — to reach coach Remus Corbei:  Instagram: @absoluto_kuwait remus_corbei Connect with Lamia:   Website: gembylamia.com Instagram: @lamia_pabion YouTube: 7 Years in Saudi #7YearsinSaudi #Podcast #JiuJitsu #AntiBullying #KidsAndMartialArts  #EmotionalRegulation #Parenting #SelfDefense #Resilience #KindWarriors Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.

    1h 17m

  3. 10/12/2025

    The Day I Chose to Heal: From Cancer to Conscious Living with Yasmina Nagnoug

    Send us a text The Day I Chose to Heal: From Cancer to Conscious Living How Healing My Mind Helped Me Heal from Cancer — with Yasmina Nagnoug When a breast cancer diagnosis shifted her world, Yasmina Nagnoug made one decision that changed everything: to heal her mind, and with it, her body. In this episode, she shares the moment she chose consciousness and how RTT and hypnotherapy became her mission. We talk about identity, motherhood, emotional suppression, and how true healing starts internally. 🎧 Available now on Spotify, Apple Podcasts, and YouTube. This episode is part of Pink October, honoring the quiet strength behind every story. Chapters 0:05 Welcome to the Podcast 2:35 Meet Yasmina: A Survivor's Journey 4:29 The Impact of Cancer on Identity 9:20 The Connection Between Mind and Body 16:22 Understanding Authenticity and Attachment 19:53 A Turning Point: Decision to Heal 26:30 The Role of Motherhood in Healing 27:10 Transformation Through Healing 38:44 Messages for Women Facing Cancer 49:22 Closing Thoughts on Healing and Strength 🌐 transformingwithjasmin.com 🎙️ 7 Years in Saudi 👩‍⚕️ Guest: @yasmina_nagnoug ✨ Host: @lamia_pabion Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.

    53 min

  4. 10/04/2025

    From Calm to Self-Love: The Inner Gem with Almira Adam

    Send us a text In this episode of 7 Years in Saudi, I reconnect with Almira Adam, founder of Adam Ki Jewellery. During Covid, I was overwhelmed and searching for obsidian to soothe anxiety. Each visit to Almira’s shop at Symphony Mall felt like a balm: her jewellery, her presence, and her instinct to guide me toward stones that matched my emotions. Almira shares her path as a Bosnian, a Saudi wife, a mother, and an entrepreneur, and how resilience and trust reshaped her life. We talk about the emotional language of gemstones, the calm that comes from creating with natural materials, and why self-awareness is the real starting point for healing. We move from overthinking to trust, from worry to presence, and from protection to self-love. We also touch on kindness, giving, and passing beauty forward to our children and future generations. This conversation is a gentle invitation to slow down, listen within, and let beauty become a daily practice of self-love. Chapters: 0:05 Welcome to 7 Years in Saudi 3:00 Meet Almira Adam 5:53 The Power of Gemstones 8:50 Almira's Journey and Wisdom 10:49 Connecting Emotions to Gems 11:58 The Art of Jewelry Making 15:57 Healing through Self-Awareness 22:42 The Role of Trust in Healing 27:16 The Importance of Kindness 35:52 Navigating Life's Challenges 42:53 The Journey to Self-Awareness 44:46 Overcoming Negative Emotions 46:29 Finding Peace within Yourself 51:37 The Impact of Self-Awareness 54:55 Embracing Change and Joy 1:00:01 The Legacy of Love and Kindness 1:06:45 Conclusion and Future Connections 👉 Connect with Almira on Instagram: @adam_ak 👉 Follow my journey: @lamia_pabion 👉 Website: gembylamia.com #7YearsInSaudi #GemByLamia #AdamKiJewellery #PodcastForMoms #InnerGem #ObsidianStone #CrystalHealing #SelfLoveJourney #HealingThroughBeauty #Mindfulness #MotherhoodWisdom #EmotionalFreedom #WomenEntrepreneurs #ResilienceAndJoy Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.

    1h 7m

  5. 09/14/2025

    Letting Go of Guilt: My Honest Motherhood Story

    Send us a text Motherhood is not a trophy. It’s a trial by fire. In this episode, I share the grief of letting my eldest go, the guilt of my anger, and the truth I once tried to hide: I made my children feel unsafe. Success could not save me — only honesty could. This is not a manual, it’s a mirror. Maybe you will see yourself in it too. Chapters 0:07 My son leaving the nest 1:30 The Burden of Guilt 6:44 Understanding Emotional Security 11:30 The Job of Motherhood 16:32 Pain of Motherhood 20:08 Leadership in Parenting 22:19 Assessing Our Roles 26:29 The Importance of Serenity 32:36 Lessons from King Will Smith 38:20 No money can cover your pain  gembylamia.com  ✨ More on my work: gembylamia.com 🌐 Website: https://gembylamia.com 🎧 Podcast “7 Years in Saudi”: https://gembylamia.com/podcast 📺 YouTube “7 Years in Saudi”: https://www.youtube.com/@7YearsInSaudi 📸 Instagram: https://www.instagram.com/lamia_pabion 💼 LinkedIn: https://www.linkedin.com/in/lamia-pabion Your joyful therapist 🌸 Lamia PABION,   #MotherhoodJourney #HealingFromWithin #EmotionalFreedom #ThisIsMe #Podcast Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.

    38 min

  6. 08/24/2025

    Patch Adams: The Currency of Laughter

    Send us a text ✨ Patch Adams and the Currency of Laughter ✨ What if success wasn’t about money, titles, or achievements… but about how often we laugh? Inspired by Kobe Bryant’s wisdom, Snow White’s “happy ending,” Jerry Seinfeld making me laugh with my husband, and Robin Williams in Patch Adams — I explore a new success formula: 🌱 Raising kind human beings. 😂 Laughing more each day. 💖 Sharing joy and love. Because maybe true success is hidden in those little treasures of laughter. 🎙 Listen now on 7 Years in Saudi Podcast 🔗 gembylamia.com 📺 YouTube: 7 Years in Saudi 📲 Instagram: @lamia_pabion 💎 Your joyful therapist,  Lamia Pabion #TimelineTherapy™ #EmotionalFreedom #JoyIsSuccess #LaughMoreLiveMore #PatchAdams #KobeBryant #JerrySeinfeld #MotherhoodWisdom Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.

    18 min

  7. 08/10/2025

    Silence Your Inner Critic with Marta Rubina, The Clarity Coach

    Send us a text What happens when your fitness coach also becomes your mindset sniper? 💥 Marta Rubina isn’t just any coach. Former tennis pro 🎾, purple belt in jiu-jitsu 🥋, and the woman who will gently call out that negative voice in your head — the one that says "you can’t." 💬❌ In this powerful episode, we talk about:  ✨ The lies our inner critic whispers  ✨ How to reprogram your mindset (yes, she tried my Timeline Therapy!)  ✨ What mothers truly need to feel strong again — inside and out ✨ And how the body always speaks when we start listening... This one is raw, real, and full of golden drops of truth. 💎  Listen now — and feel the shift. 🔗 gembylamia.com 📸 Instagram: @lamia_pabion ▶️ YouTube: 7 Years in Saudi 🎧 Podcast: 7 Years in Saudi — available on all platforms #PodcastForMothers #FitnessAndMindset #TimelineTherapy #EmotionalDetox #StrongMothers #ReprogramYourMind #InnerCriticNoMore #MartaRubina #7YearsInSaudi #LamiaPabion #BrainCoach #JiuJitsuForMoms #MomPower #HealingStartsWithin #FitnessWithSoul Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.

    42 min

  8. 08/04/2025

    LearnFire: Real Help for Teens — and Real Relief for Moms!

    Send us a text Exams like IB and IGCSE don’t just test students — they test mothers too. The pressure, the sleepless nights, the silent self-doubt: “Will my child make it?”… “Have I done enough?” In this episode, I talk with Dr. Reece Wartenberg, founder of LearnFire, the global online tutoring system that supported my son through his IB year — all the way to a perfect History essay. 🔥 We explore:  – How Learn Fire helps students around the world succeed. maybe the real game is to prepare them learn to use their inner fire.  – How letting go and trusting a professional IB team could help lower the pressure  – Why academic success should feel lighter, not heavier...what is the real game changer for our kids?  If you’re a mom facing exam season, this episode is your deep exhale. 🔗 Links:  🌍 Website: www.gembylamia.com LearnFire Website: www.learnfire.org/  📲 Instagram: @lamia_pabion ▶️ YouTube: 7 Years in Saudi #LearnFire #IBSupport #IGCSEHelp #TutoringWithHeart #MomPressure #AcademicStress #SaudiMoms #7YearsinSaudi #LamiaPabion #BrainCoaching #ParentingTeens #EmpoweredMothers #emotionalfreedom Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.

    39 min
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Lamia's transformative journey in Saudi Arabia rekindled her connection with emotions. Now, she uses art, hypnosis and metaphors to make Joy a Choice and reach Serenity-motherland.

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