The Biba Frequency Podcast

Biba Logan

Welcome to The Biba Frequency Podcast, where we dive into real, no-nonsense conversations about awakening, consciousness, and breaking free from limiting narratives. I’m Biba Logan, a Multidimensional Hypnotherapist and Consciousness Explorer, delving into the deeper layers of reality with guests who bring wisdom, experience, and fresh perspectives. If you’re questioning everything, deprogramming beliefs, or craving meaningful discussions, tune in on Spotify and YouTube. No fluff, just raw insights to navigate your journey with clarity and sovereignty. https://thebibafrequency.com/

  1. Supporting young people to thrive -with Emma Disney

    05/27/2025

    Supporting young people to thrive -with Emma Disney

    In this empowering episode, I’m joined by Emma Disney, a compassionate and insightful Psychotherapeutic Coach, to explore the challenges young people face when anxiety, self-doubt, and emotional overwhelm take hold.We discuss how to stay grounded through difficult times, how to break free from limiting beliefs, and why giving up is never the answer. Emma shares transformative tools for emotional regulation, building true self-worth, and developing a strong foundation for long-term mental well-being.Whether you’re dealing with anxiety, self-harm, or just feeling lost, this conversation is your reminder: you are not alone, and you have the strength to keep going. In this empowering episode, I’m joined by Emma Disney, a compassionate and insightful Psychotherapeutic Coach, to explore the challenges young people face when anxiety, self-doubt, and emotional overwhelm take hold.We discuss how to stay grounded through difficult times, how to break free from limiting beliefs, and why giving up is never the answer. Emma shares transformative tools for emotional regulation, building true self-worth, and developing a strong foundation for long-term mental well-being.Whether you’re dealing with anxiety, self-harm, or just feeling lost, this conversation is your reminder: you are not alone, and you have the strength to keep going.🔗 Contact Emma Disney📧 Emma@mylifeme.co.uk🌐 https://mylifeme.co.uk/🔗 Blog: https://mylifeme1.home.blog/📸 Instagram: https://www.instagram.com/mylifeme1📘 Facebook: https://www.facebook.com/mylifeme1

    1h 4m

About

Welcome to The Biba Frequency Podcast, where we dive into real, no-nonsense conversations about awakening, consciousness, and breaking free from limiting narratives. I’m Biba Logan, a Multidimensional Hypnotherapist and Consciousness Explorer, delving into the deeper layers of reality with guests who bring wisdom, experience, and fresh perspectives. If you’re questioning everything, deprogramming beliefs, or craving meaningful discussions, tune in on Spotify and YouTube. No fluff, just raw insights to navigate your journey with clarity and sovereignty. https://thebibafrequency.com/