I Changed My Mind

Linda Ruiter-Dawson | Linda Robyn Hypnotherapy
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We're about sharing real, raw and relatable tales of personal growth, healing and strong, empowered life after trauma. Hosted by Linda Ruiter-Dawson (Linda Robyn Hypnotherapy), Clinical Hypnotherapist, Therapist, Coach, Mentor and more - whose secret agenda is to help you quit procrastinating, fight for your right to thrive and get to work on your dreams. "A woman's prerogative is to change her mind" and we wish for you exactly that -- in all the ways that serve you x

  1. Nov 3

    S3 Ep 10 Blood, Sweat & Sourdough with Kate Freebairn (The Pantry Mama)

    Kate Freebairn is the founder of The Pantry Mama, a self-taught sourdough baker and author from regional Western Australia who has built a global audience by proving that sourdough doesn’t have to take over your life. As a mum of three who was diagnosed with ADHD later in life, Kate has turned her own need for flexibility into a way of teaching bread that works around real schedules, busy families and imperfect days. She’s the author of Easy Sourdough on Any Schedule and is passionate about creativity, business, motherhood and doing things in a way that actually works for you. As you'll hear in our conversation, there's much more to sourdough than flour and water -- and there's MUCH more to Kate than sourdough. With her many passions and breadth and depth to her skills and experience, there's so much to gain from connecting with Kate outside the 6x3 inch frame that we've become so familiar with. Thanks for being here Kate! Tune in today, and connect with Kate at @thepantrymama and @thekatefreebairn and with Linda (host) ⁠⁠⁠@lindarobynhypnotherapy⁠⁠⁠ on Instagram. Where else you can reach us: pantrymama.com (and be sure to keep your eyes on the 'Shop' tab to grab a copy of Kate's new book and to check out her awesome merch -- or to register for her in-person workshops!) ⁠⁠⁠lindarobyn.com⁠⁠⁠ DISCLAIMER: Podcast ⁠⁠⁠I Changed My Mind⁠⁠⁠, including any of its associated content, whether in part or full, does not contain and is not intended as health, medical or psychological recommendation, care, guidance or advice. We encourage you to advocate for your own health and healing and seek the appropriately qualified professional advice that best suit your own medical, psychologial and general wellbeing needs. Information discussed on ⁠⁠⁠I Changed My Mind⁠⁠⁠ does not necessarily reflect the views or beliefs of its host or guests.

    S3 Ep 10 Blood, Sweat & Sourdough with Kate Freebairn (The Pantry Mama)

  2. Sep 22

    S3 Ep 9 The Glow Getter with Sharon Wilkes-Burt

    I recently had the most wonderful time chatting with "The Glow Up Guide", Sharon Wilkes-Burt; Perth-based Confidence Coach and host of the Unravelling podcast. For over 35 years, Sharon built a highly successful career as a professional hair and makeup artist and educator. But along the way, she had a profound realisation: the true "gold nugget" of her work wasn't the physical transformations she was creating, it was the deep, behind-the-scenes mentoring and the honest conversations happening in her chair. Realising it was time for her own life to change, Sharon made a massive pivot. Right in the thick of life’s "messy middle" and battling peri-menopausal brain fog, she went back to school to become a certified professional coach. Today, she uses that hard-won wisdom to help women unlock the mind gremlins that keep them playing small. Her philosophy is beautifully simple: confidence doesn't come from forcing yourself to be perfect. It comes from radical self-kindness. Sharon doesn't just teach confidence; she creates the space where it shows up, helping women gain the clarity and courage to stop hiding, step into visibility, and finally feel safe being seen. Upon listening, please do yourself a favour: Be sure to jump with both feet into Sharon's brand new online meeting place, The Glow Up Lounge. The amazing free community is a safe, sacred space where women in the messy middle of midlife can find makeup, mindset, and confidence support — real tutorials, real talk, and real women cheering each other on. "You get one life" — Sharon Wilkes-Burt Tune in today, and check out Sharon @theglowupguide_au and Linda (host) ⁠⁠@lindarobynhypnotherapy⁠⁠ on Instagram. Where else you can reach us: sharonwilkesburt.com ⁠⁠lindarobyn.com⁠⁠ DISCLAIMER: Podcast ⁠⁠I Changed My Mind⁠⁠, including any of its associated content, whether in part or full, does not contain and is not intended as health, medical or psychological recommendation, care, guidance or advice. We encourage you to advocate for your own health and healing and seek the appropriately qualified professional advice that best suit your own medical, psychologial and general wellbeing needs. Information discussed on ⁠⁠I Changed My Mind⁠⁠ does not necessarily reflect the views or beliefs of its host or guests.

    S3 Ep 9 The Glow Getter with Sharon Wilkes-Burt

  3. Jul 28

    S3 Ep 8 It's All Connected with Kristy Dillon

    In this convo, we're so lucky to welcome back the amazing Kristy Dillon, of ⁠India Grace Holistics⁠. It's been two years between chats with this incredible woman, and SO MUCH has changed. All the while, so much remains the same, including her unwavering passion for helping other free radicals to heal, grow and evolve. Kristy spent years collecting "your bloods are fine" from specialists who had no further ideas. So she became the person she needed - a counsellor, functional nutrition practitioner and energy healer who looks at your biology, your lifestyle, your nervous system and the whole damn picture, not just the symptom in front of her. As she'll soon tell you, it's all connected. Somatic work, IFS, EMDR - she's trained in the serious stuff that we're all Googling. But some of it isn't trainable. Some of it's a grandmother who knew her way around herbs and intuition long before Kristy had language for either, and a stubborn refusal to pretend the body isn't a little bit magic. Kristy's the founder of ⁠⁠India Grace Holistics, based in Wangaratta. She works with women across Australia and beyond, who are over being told everything's normal when it so clearly isn't. Tune in today, and check out Kristy ⁠@indiagraceholistics⁠ and Linda (host) ⁠@lindarobynhypnotherapy⁠ on Instagram. Where else you can reach us: ⁠indiagraceholistics.com.au⁠ ⁠lindarobyn.com⁠ DISCLAIMER: Though not a licensed medical practitioner or pharmacist, Kristy is deeply engaged in research within her domain and scope of practice. While she provides valuable insights, particularly concerning contraindications, side effects, and interactions with food, she abstains from offering explicit advice regarding medication adjustments. Her primary directive remains urging individuals to maintain awareness and exercise caution, strongly advocating for consultation with a qualified medical practitioner before contemplating any modifications to their medication or health/wellbeing regimen. Podcast ⁠I Changed My Mind⁠, including any of its associated content, whether in part or full, does not contain and is not intended as health, medical or psychological recommendation, care, guidance or advice. We encourage you to advocate for your own health and healing and seek the appropriately qualified professional advice that best suit your own medical, psychologial and general wellbeing needs. Information discussed on ⁠I Changed My Mind⁠ does not necessarily reflect the views or beliefs of its host or guests.

    S3 Ep 8 It's All Connected with Kristy Dillon

  4. Jul 16

    S3 Ep 7 How are your Protections serving you?

    How are your protections driving you, and how is that working out for you? Our protections are laid down at a young age, when we don't have the autonomy, agency or maturity to effect the material changes we needed or desired in our worlds and situations. Embedded from a young age, for the very purpose of our survival, these behaviours, strategies and inner resources continue to serve us today - often working loyally and tirelessly outside our awareness, with the intention of keeping us safe and protecting us from pain. Despite their abilities to drive us on autopilot, they continue their operation today as they did all those years ago, running on outdated information - unaware of the skills, capabilities and capacities we have as developed and mature adults who now have choice and agency to choose safe places, spaces, relationships. Here we unpack the work of accessing (and liberating) the beautiful, infinitely wise authentic self that exists beyond the barrier of our protections. So that we can be who we really are, and allow life to flow in and through us from this place of authenticity - perpetuating a wellspring of love, vitality and creativity. Have some of this work of your own to do? ykwtd xx Tune in today, and connect with me on socials: Linda (host) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lindarobynhypnotherapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | FB ⁠⁠@lindarobynhypnotherapy⁠⁠   And how else you can reach me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lindarobyn.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   DISCLAIMER: Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I Changed My Mind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, including any of its associated content, whether in part or full, does not contain and is not intended as health, medical or psychological recommendation, care, guidance or advice. We encourage you to advocate for your own health and healing and seek the appropriately qualified professional advice that best suit your own medical, psychological and general wellbeing needs. Information discussed on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I Changed My Mind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ does not necessarily reflect the views or beliefs of its host or guests.

    S3 Ep 7 How are your Protections serving you?

  5. Jul 2

    S3 Ep 6 Surrender to the Magic of Life with Shari Ingleton

    Rejoining us this episode for another inspiring conversation, is Shari Ingleton of Gold Soul Therapy. Shari is a dedicated holistic wellness coach and healer passionate about helping others bloom into their authentic selves, empowering them to live a life from their mind, body, heart and soul – a life filled with love, purpose and resilience. Specialising in guiding individuals through profound personal transformation, Shari has committed her life to working with energy to help clients navigate the complexities of emotional, mental, and spiritual well-being – balancing the mind, body, heart and soul. With a wealth of qualifications, including NLP coaching, Reiki, Emotional Clearing, Kinesiology and a Spiral Practitioner, Shari's focus is on creating a safe, judgement-free space where clients can explore their healing journey with trust and vulnerability. Her holistic approach incorporates energy healing, NLP, and emotional clearing to support clients in overcoming obstacles and thriving with grace. A country girl at heart, Shari loves the simple things in life. A solo mother of three incredible young men and a seasoned entrepreneur, Shari’s personal journey through motherhood, divorce and building successful businesses has shaped her compassionate and nurturing approach. She brings a wealth of experience to her practice, providing tailored support to those facing life transitions and seeking emotional clarity. It's so wonderful to welcome Shari back to the show. Tune in today, and check out Shari ⁠@goldsoultherapy⁠ and Linda (host) ⁠⁠⁠⁠@lindarobynhypnotherapy⁠⁠⁠⁠ on Instagram Where else you can reach us: ⁠goldsoultherapy.com⁠ ⁠⁠⁠⁠lindarobyn.com⁠⁠⁠⁠ DISCLAIMER: Podcast ⁠⁠⁠⁠I Changed My Mind⁠⁠⁠⁠, including any of its associated content, whether in part or full, does not contain and is not intended as health, medical or psychological recommendation, care, guidance or advice. We encourage you to advocate for your own health and healing and seek the appropriately qualified professional advice that best suit your own medical, psychological and general wellbeing needs. Information discussed on ⁠⁠⁠⁠I Changed My Mind⁠⁠⁠⁠ does not necessarily reflect the views or beliefs of its host or guests.

    S3 Ep 6 Surrender to the Magic of Life with Shari Ingleton

  6. Jun 11

    S3 Ep 5 Looking for Contributions, Not Silver Linings

    It's amazing how contributions, small and large, are hidden in plain sight across a range of our experiences. How does looking for the contribution help you shift or adapt your perspective to the presenting situations you find yourself in? I'm not a believer in the notion that everything that happens to us is for our highest good; much different in my eyes, is a knowing that oftentimes there is also a lot of good embedded in even some of the most challenging moments or situations. So it's not about looking for silver linings, and it's definitely not about gaslighting ourselves into 'better-feeling thinking', but recognising that even in and amongst some of our most challenging situations, there may be a range of aspects or elements that, when we hone in on them, we can see serve us some way or some how. And sometimes just asking ourselves the question can give us a fresh new perspective, a different kind of knowing or understanding, or an opportunity to resource ourselves some way or some how, that's also true, even in and amongst the challenging. Tune in today, and connect with me on socials: Linda (host) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lindarobynhypnotherapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | FB ⁠@lindarobynhypnotherapy⁠   And how else you can reach me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lindarobyn.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   DISCLAIMER: Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I Changed My Mind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, including any of its associated content, whether in part or full, does not contain and is not intended as health, medical or psychological recommendation, care, guidance or advice. We encourage you to advocate for your own health and healing and seek the appropriately qualified professional advice that best suit your own medical, psychological and general wellbeing needs. Information discussed on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I Changed My Mind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ does not necessarily reflect the views or beliefs of its host or guests.

    S3 Ep 5 Looking for Contributions, Not Silver Linings

  7. May 28

    S3 Ep 4 Midlife is Not a Crisis with Terri-Ann Russell

    In this episode, I have the absolute pleasure of speaking with Terri-Ann Russell of Sassy Soul Healing. Terri-Ann is a published author, frequency holder, and certified reiki master teacher. She's also host of the deeply insightful podcast Sacred Wellness - one of my favourites! In her energy healing work, Terri-Ann guides others through the sacred alchemy of awakening, loss, identity and rebirth so that they can become embodied in (and empowered by) their own light and love. Terri-Ann speaks passionately of a new kind of truth about midlife transitions. She's a wise and highly intuitive way-shower, illuminating how what is often such a negatively portrayed stage of life for women, can actually initiate our most profound and expansive growth and transformation. An invitation to shed what we are not and finally embody all that we are, should we wish to accept. Tune in to Terri-Ann’s story today, and check us out on socials: Terri-Ann IG @sassysoulhealing | FB @sassysoulhealing Linda (host) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lindarobynhypnotherapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠ | FB @lindarobynhypnotherapy And how else you can reach us: Terri-Ann Linktree Sacred Wellness with Terri-Ann Russell (Spotify) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lindarobyn.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   DISCLAIMER: Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I Changed My Mind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, including any of its associated content, whether in part or full, does not contain and is not intended as health, medical or psychological recommendation, care, guidance or advice. We encourage you to advocate for your own health and healing and seek the appropriately qualified professional advice that best suit your own medical, psychological and general wellbeing needs. Information discussed on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I Changed My Mind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ does not necessarily reflect the views or beliefs of its host or guests.

    S3 Ep 4 Midlife is Not a Crisis with Terri-Ann Russell

  8. May 14

    S3 Ep 3 Inherited Patterns & the Power of Unburdening

    Musings all things resolving, releasing and healing inherited and ancestral traumas and patterns, then reconnecting with the love, resilience, strength, wisdom and other resources from our ancestors, so that we can finally step into our own lives with two embodied feet and a clear heart and soul. Using tools like systemic family constellations and more. So that we can recreate our own destinies in real time, knowing that our present-day choices and actions are truly our own. I also walk you through a practical visualisation that can help you see where in your own family system you may not be free, to give you an entry point into this courageous and infinitely empowering work. What are your thoughts on this? Are you ready to release the grip of ancestral ties, loyalties, entanglements and burdens? So that you can release all that you're not, truly become all that you are and gift forward a legacy of love? Tune in today, or connect with me out on socials: Linda (host) IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lindarobynhypnotherapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | FB @lindarobynhypnotherapy   And how else you can reach me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lindarobyn.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   DISCLAIMER: Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I Changed My Mind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, including any of its associated content, whether in part or full, does not contain and is not intended as health, medical or psychological recommendation, care, guidance or advice. We encourage you to advocate for your own health and healing and seek the appropriately qualified professional advice that best suit your own medical, psychological and general wellbeing needs. Information discussed on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I Changed My Mind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ does not necessarily reflect the views or beliefs of its host or guests.

    S3 Ep 3 Inherited Patterns & the Power of Unburdening
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About

We're about sharing real, raw and relatable tales of personal growth, healing and strong, empowered life after trauma. Hosted by Linda Ruiter-Dawson (Linda Robyn Hypnotherapy), Clinical Hypnotherapist, Therapist, Coach, Mentor and more - whose secret agenda is to help you quit procrastinating, fight for your right to thrive and get to work on your dreams. "A woman's prerogative is to change her mind" and we wish for you exactly that -- in all the ways that serve you x

Information

  • Creator
    Linda Ruiter-Dawson | Linda Robyn Hypnotherapy
  • Years Active
    2024 - 2026
  • Episodes
    44
  • Rating
    Explicit
  • Copyright
    © Linda Ruiter-Dawson | Linda Robyn Hypnotherapy
  • Show Website
    I Changed My Mind