On today’s episode of Sarva Kaahi, we have Dr Nileish Patil, Ayurveda Healer, Life Coach for an insightful conversation about holistic health, the mind-body connection, mental wellness, spirituality and healthy living. With 27 years of experience, Dr. Nilesh shares his unique approach to understanding health at physical, mental, emotional and spiritual levels, and explains why addressing the root cause of a problem is important for long-term well-being.Dr Nileish talks about lifestyle diseases, stress, anxiety, depression, sleep, exercise, diet, meditation and the impact of our thoughts and emotions on overall health. He explains how childhood experiences, family environment, subconscious conditioning and relationships can influence our mindset and even contribute to emotional and physical health challenges. The episode also explores marriage, family relationships, ego, communication, forgiveness, gratitude and the importance of letting go of past emotional baggage. Dr Nileish also shares practical insights on developing a healthy mindset, improving time management, building better habits, managing stress, practising meditation, getting quality sleep and moving beyond your comfort zone. From Ayurveda and holistic wellness to spirituality, personal transformation and the Mindset of Abundance, this conversation offers powerful life lessons for anyone looking to improve their physical health, mental health, relationships and overall quality of life. If you are interested in Ayurveda, holistic health, mental health, emotional healing, spirituality, meditation, stress management, healthy lifestyle, relationships, personal growth, mindset transformation and wellness, this episode is a must-watch. Watch till the end, share your biggest takeaway in the comments, and share this conversation with someone who needs to hear it.For more amazing podcasts on varied topics, subscribe to Sarva Kaahi.If you have any comments, queries or want to be a guest on the Sarva Kaahi podcast, you can reach out to us at:contact@sarvakaahi.com We started Sarva Kaahi with the very intention of bringing accomplished individuals from many different fields for our Marathi family. Find us across all social media platforms / sarvakaahi / sarvakaahipodcast Listen to the audio podcasthttps://open.spotify.com/show/2HQ8UyQ...https://podcasts.apple.com/in/podcast... • Sarva Kaahi Marathi Podcast - All Episodes https://music.amazon.com/podcasts/1ba... Host:Dr Manjiri Puranik / doctor.manjiri / doctor-manjiri Featuring:Dr Nileish Patil Ayurveda Healer, Life Coachhttps://nibbanaayurveda.com/ / nibbana.in / drnilapekshasnibbana / @drnileshpatilsnibbana https://automateforms.ai/form/e77257e...WA Link : https://wa.link/jm0mma & https://wa.link/dkqodeCall : 9922328515 / 9511911299Disclaimer:The information provided by guests on our channel is for general information purposes only. Any opinions expressed during or in connection with the podcast do not reflect the views of the producers, channel, or host. This video is presented solely for informational and entertainment purposes, and the channel does not take any responsibility for its accuracy or validity. Any information or opinions expressed by the guests during the podcast are not intended to offend or disrespect any individual, community, race, gender, or religion. The subtitles / closed captions for our videos are made via AI-generated transcription and we do not guarantee or hold any responsibility for the meaning, nuance, correctness, legibility, veracity, or legality of the same.
