A Little Extra Love

Rachael Vermeulen & Kyle Vermeulen

A Podcast empowering disability parents and caregivers through faith-driven community rooted in hope, healing, and extra love. 

Episodes

  1. 08/21/2025

    Surrender, Labels, and Unexpected Joy (with Julie Hornok) | Episode 10

    In this heartfelt episode of A Little Extra Love, host Rachael Vermeulen sits down with Julie Hornok, co-founder of Labeled and Loved, wife of 28 years, and mom of three—including her daughter Lizzie, who was diagnosed with autism at age two. Julie opens up about her family’s journey through grief, surrender, and surprising joy as God met her in the places she couldn’t control. From the moment she first stepped into a church’s special needs ministry, to navigating the fears and questions of Lizzie’s baptism, Julie’s story shines with vulnerability, redemption, and hope. Together, Rachael and Julie talk about the labels parents carry, the suffering of our children, and the unshakable faithfulness of God. You’ll also hear the powerful story behind Labeled and Loved, the nationwide ministry creating lifelines for moms of children with disabilities through retreats, sisterhood circles, and support. Whether you’re weary, carrying labels you never asked for, or just in need of a reminder that God is working even in what feels broken—this conversation will meet you there. Show NotesIn this episode, we discuss: Julie’s journey through Lizzie’s early autism diagnosis and God’s provision along the way.The moment of surrender that shifted her motherhood and faith.How the church can respond with tenderness and love to families of children with disabilities.Wrestling with questions about faith and baptism in children with special needs.Holding hope when healing looks different than expected.The birth and growth of Labeled and Loved—and how it’s changing lives across the country.A reminder for moms: God is working while you rest. Resources & Links Mentioned in This Episode: Labeled and Loved WebsiteLearn more about the Weekend of Hope Retreat and Sisterhood Circles Scripture References: Deuteronomy 31:8 – “The Lord himself goes before you and will be with you...”Proverbs 3:24 – “When you lie down, your sleep will be sweet.” Connect with Julie Hornok: Instagram: @juliehornokLabeled and Loved Instagram Connect with Rachael Vermeulen & A Little Extra Love: Instagram: @alittleextraloveInstagram: @rachvermeulenWebsite: alittleextralove.com

    27 min
  2. In His Image - God Knew Before I Did: Parenting, Diagnosis & Finding Faith (with Sunita Theiss) | Episode 9

    07/24/2025

    In His Image - God Knew Before I Did: Parenting, Diagnosis & Finding Faith (with Sunita Theiss) | Episode 9

    Episode Summary:In this profoundly honest and tender episode, Rachael sits down with Sunita Theiss, an autistic and ADHD writer, advocate, and mother of two neurodivergent children, to explore what it means to be seen by God even when life feels misaligned, misdiagnosed, or misunderstood. Sunita shares how her children’s diagnoses led her to her own, and how, in the midst of that unraveling, she encountered the unshakable presence of God. From her Hindu upbringing to the grief of losing her father, from substance use to late diagnosis, Sunita’s journey testifies to the faithfulness of a God who was present all along. This episode is an invitation to every weary parent, especially those raising children with disabilities, to remember: you are not alone, and your story is not outside the bounds of redemption. Key Topics Covered:Finding joy in small, sensory-centered momentsNavigating late autism and ADHD diagnosis as a motherReframing disability not as brokenness, but as intentional designLetting motherhood reveal God's nature and loveHow spiritual formation looks different in neurodivergent homesDispelling toxic theology around suffering and disabilityCreating support systems rooted in faith, honesty, and mutual understandingHow prayer and presence can sustain a weary heartEmbracing God's mercy through healing, therapy, and honest community Key Quotes:“Maybe the brokenness in this world is not your child's disability—but the failure to accommodate.” “You're not broken, you're being built. Moment by moment, mercy by mercy.” “God knew before I did. And He called it good.” Spiritual Themes:Providence: God’s hand in our lives even before we have language for our experiencesImago Dei: The dignity and divine image reflected in neurodivergent children and adultsSanctification through parenting: How motherhood reveals and refines our faithTheology of suffering: Honest reflection on grief, loss, and the presence of God in painPrayer as regulation: Integrating faith into daily sensory and emotional practices Resources Mentioned:Sunita’s Upcoming Workshop: Parenting PDA with a Biblical LensFree Resources for Christian Parents Navigating NeurodivergenceVirtual Support Group for Christian Moms of PDA ChildrenWriting Groups and Creative Support SpacesLetter Writing Tool: FutureMe.com Follow Sunita: https://sunitatheiss.com/ https://www.instagram.com/sunitatheiss/ Resources: Low Demand Coaching Biblical Truths for Neurdivergent Kids If you've ever questioned how your story fits into God’s plan, this episode will remind you that His faithfulness isn't dependent on your clarity. He is...

    34 min
  3. In His Image - Rainbows After the Rain: Autism, Faith, and Unfolding Grace (with Renee Sellers) | Episode 8

    07/10/2025

    In His Image - Rainbows After the Rain: Autism, Faith, and Unfolding Grace (with Renee Sellers) | Episode 8

    In this heartfelt conversation, Renee Sellers shares her journey as a mother of two autistic daughters, exploring the intersection of faith and disability. She discusses the initial struggles with the diagnosis, the shift from despair to joy, and the importance of celebrating her daughters' uniqueness. The conversation emphasizes the need for church communities to be inclusive and supportive, recognizing the beauty in every individual's story. Through personal anecdotes and reflections, Renee highlights God's presence in their journey, encouraging other parents to trust in His love and timing. Follow Renee Sellers on Instagram Inclusive Pathways equips churches to create vibrant, inclusive communities where individuals with disabilities and their families thrive. Learn more about Inclusive Pathways here ! Chapters 00:00 The Journey of Parenting with Disabilities00:05 Finding Joy in Everyday Moments02:41 Reconciling Faith with Diagnosis05:27 The Shift from Despair to Joy08:02 God's Promises and Rainbows10:36 Celebrating Autism and Acceptance13:09 The Role of Church in Disability Advocacy15:36 Feeling Seen in the Faith Community18:10 Trusting God in the Waiting20:45 Encouragement for Moms in the Journey23:25 Closing Prayer and Reflections24:36 New Chapter disability, autism, faith, parenting, church inclusion, joy, acceptance, God's promises, community support, motherhood

    25 min
  4. In His Image - Why Celebration Isn’t Optional (with Rachael Vermeulen) | Episode 7

    07/03/2025

    In His Image - Why Celebration Isn’t Optional (with Rachael Vermeulen) | Episode 7

    In the first episode of the In His Image - Disability Pride Month Mini Series from the A Little Extra Love podcast, Rachael Vermeulen discusses the intersection of disability and faith, particularly in the context of Disability Pride Month. She explores the theological implications of disability, emphasizing that every person, regardless of ability, reflects the image of God. The conversation challenges traditional views of disability as a flaw and instead presents it as a vital part of God's design, deserving of honor and celebration. Rachael calls for a shift in church culture towards true inclusion and belonging for individuals with disabilities, highlighting the need for communities to embrace interdependence and learn from those who experience disability. Learn more about Inclusive Pathways here! Follow Rachael on: Instagram - Facebook - Tiktok Follow A Little Extra Love on: Instagram - Facebook Takeaways Disability is a vital part of God's design.Every person reflects the image of God, regardless of ability.The church must honor and include individuals with disabilities.Disability is not a detour but a place where God's glory dwells.We need to shift from pity to partnership with disabled individuals.Celebration of disability is about seeing it as sacred.The future is not about erasing disability but revealing it in glory.Belonging is central to the gospel and should be prioritized in church communities.Disability illuminates the gospel rather than hinders it.Communities must reflect the heart of God by embracing interdependence. Chapters 00:00 Introduction to Disability Pride Month 01:03 Understanding the Image of God 05:22 Reframing Disability and Suffering 09:10 The Indispensable Role of Disability in the Church 12:29 The Hope of Redemption and Glory 16:17 Celebration of Inclusion and Belonging 21:05 Call to Action for Churches and Communities Keywords Disability, Image of God, Inclusion, Church, Belonging, Disability Pride Month, Theology, Community, Celebration, Hope

    24 min
  5. 04/03/2025

    Embracing Joy and Strength in Disability Parenting (with Amber Mustain) | Episode 6

    In this episode of A Little Extra Love, Rachael Vermeulen is joined by Amber Mustain, a wife and mother navigating the complexities of raising a child with disabilities. Amber is the host of the Wait & See Podcast, and a creative florist located in Colorado. Amber shares the profound story of her son Colton, who was diagnosed with congenital CMV, and how her faith has been the anchor through the storm of challenges. Together, they explore the importance of surrendering control, building a supportive community, and finding joy even in the midst of hardship. Amber’s story is a reminder that, while the journey of disability parenting can feel isolating, we are never alone when we lean on faith and community. Show Notes: In this episode, Amber Mustain opens up about her experiences as a mom raising a child with disabilities. She speaks about the emotional and spiritual challenges she faced after her son Colton’s diagnosis, and how she leaned into her faith to navigate these trials. Amber touches on the complexities of medication decisions, finding support from those around her, and how surrendering control has helped her grow as a parent. Some of the key topics discussed in this episode include: Amber’s journey with Colton’s congenital CMV diagnosis and the early challenges they faced.The vital role of faith in Amber’s parenting journey and how trusting God provided strength.The power of surrendering control as a parent of a child with disabilities.The importance of building a community of support and connection.Finding joy amidst the chaos of disability parenting.Amber’s podcast and her mission to create space for parents to share their stories. Amber's wisdom will resonate with anyone walking the road of disability parenting, offering hope, encouragement, and a reminder that we are not alone. Takeaways: Faith and surrender are essential for navigating the challenges of disability parenting.Building a supportive community can alleviate feelings of isolation.Parents should focus on what helps their child thrive and trust God’s leading.Every child’s journey is unique—resist the temptation to compare your story with others.Even in the most difficult moments, joy can be found in the smallest blessings. You can connect more with Amber at: https://www.instagram.com/waitandseepodcast/ https://www.facebook.com/profile.php?id=100082412962537 https://www.ambermustain.com/ Disability parenting, Special needs parenting, Faith and resilience, Parenting challenges, Parenting with faith, Support for special needs parents, Surrendering control in parenting, Building community in disability parenting, Joy in adversity, Faith in parenting, Parenting a child with disabilities, CMV diagnosis, Trusting God in parenting, Resilience in special needs, Supportive community for parents, Special needs mom encouragement

    31 min
  6. 01/30/2025

    Faith, Infertility, and Finding Hope in a Dwarfism Diagnosis (with Laura Powell) | Episode 5

    Summary In this heartfelt conversation, Rachael Vermeulen and Laura Powell discuss the profound journey of faith, resilience, and community support through the challenges of infertility and a dwarfism diagnosis for her daughter. Laura shares her personal experiences, emphasizing the importance of trusting God during uncertain times and finding beauty in the struggles. The discussion highlights the significance of community, the impact of social media, and the transformative power of faith in navigating life's challenges. You can find Laura on instagram at @laupow_! Takeaways Laura's journey through infertility lasted 10 years, filled with challenges and hope.Trusting God during difficult times can lead to unexpected blessings.Community support is vital for parents facing special needs challenges.Social media can be a double-edged sword; set boundaries to protect mental health.Acceptance of a child's diagnosis is a journey that takes time and support.Finding beauty in the journey can transform one's perspective on life.Open up and share your story; you may find unexpected support.Clarity about your child's needs comes with time and experience.God's presence is felt most during life's hardest moments.Every child is wonderfully made, and their uniqueness is a gift. Chapter 00:00 The Journey of Infertility 02:08 Faith and Resilience in Adversity 04:37 Navigating Pregnancy Challenges 07:12 Embracing the Unknown: Trusting God 09:46 Finding Peace in Diagnosis 12:09 The Beauty of Motherhood 14:35 Overcoming Comparison and Setting Boundaries 18:19 The Power of Community for Special Needs Moms 24:09 Finding Support in Difficult Times 28:39 Embracing the Journey of Motherhood 35:28 A Prayer for Hope and Healing Keywords Infertility, Disability Parenting, Dwarfism, Faith, Parenting, Special needs, Community Support, Disability Diagnosis, Christian Motherhood, Disability Ministry, Special Needs Ministry, Faith Journey, Down Syndrome, Autism, Medically Complex, Christian Parenting

    38 min
  7. 01/16/2025

    The Importance of Belonging & 2025 Updates! | Episode 4

    In this episode, Rachael and Kyle Vermeulen discuss their journey of stepping back from their podcast in 2024 to focus on building a community for families affected by disabilities. They emphasize the importance of belonging, connection, and support within the church and the broader community. The couple shares their experiences of creating safe spaces for families, launching new programs for 2025, and the mission of Inclusive Pathways to equip churches to foster true belonging for all families. Takeaways Building a community where families feel seen and belong is essential.Sometimes obedience means stepping away from what you thought was important.Creating a sense of belonging is crucial for families affected by disabilities.Hope and healing are experienced through community support.The disability community is one of the most underserved populations.Disability dads often lack safe spaces to connect and share their experiences.Authentic friendships can transform lives and provide support.Belonging is not just about being invited; it's about being essential.Inclusive pathways can help churches become places of true belonging.Every family deserves to feel valued and supported in their faith journey. Chapters 00:00 The Journey to Community and Belonging 02:15 Stepping Back to Step Forward 04:42 The Need for Connection in Disability Communities 07:08 Building Authentic Relationships 09:51 Creating Safe Spaces for Families 12:13 The Impact of Community on Families 14:58 Launching New Programs for 2025 17:40 Inclusive Pathways: A New Approach 19:11 Transforming Churches for True Belonging 21:42 The Heart of Disability Ministry 23:26 Looking Ahead: Hope and Healing in 2025 special needs parenting, disability parenting, autism, down syndrome, developmental delay, community, belonging, disability, faith, support, connection, church, families, hope, healing, caregiving, disability ministry, special needs ministry,

    34 min
  8. 04/11/2024

    Navigating Marriage and Disability Parenting | Episode 3

    Summary In this episode, Rachael and Kyle Vermeulen discuss the importance of maintaining a strong marriage during the challenges of disability parenting. They emphasize the role of faith in navigating crisis and the need for open communication and teamwork. The couple shares their own experiences and offers practical tips for building a strong foundation in marriage, including the use of love maps, turning towards each other, and making repair attempts during conflicts. They highlight the importance of seeking therapy and finding a supportive community. Overall, the episode encourages disability parents to prioritize their marriage and find strength in unity and faith. Disability Parenting, Special Needs Parenting, Faith Journey, Down Syndrome, Autism, Medically Complex, Christian Parenting Takeaways Maintaining a strong marriage is crucial for disability parents navigating crisis.Faith plays a significant role in overcoming challenges and finding support.Open communication, teamwork, and empathy are essential in a healthy marriage.Using tools like love maps, turning towards, and repair attempts can strengthen emotional connection and resolve conflicts.Seeking therapy and finding a supportive community are important for growth and resilience in marriage. Chapters 00:00 Introduction and Overview 05:00 The Importance of Marriage Counseling 09:13 Recognizing and Supporting Each Other in Times of Stress 14:51 Forgiveness and Unity in Marriage 29:06 Turning Towards Each Other 36:41 Prayer and Unity in Marriage

    38 min
  9. 03/28/2024

    Finding Strength Through Faith | Episode 2

    In this episode, Rachael and Kyle Vermeulen discuss the role of faith in navigating the challenges of disability parenting. They share personal stories of finding strength in faith during difficult times and how their faith has evolved over the years. They emphasize the importance of surrendering worries to God and finding comfort in His promises. The couple also highlights the guidance and direction they have received through prayer and the peace that comes from trusting in God's plan. They encourage listeners to lean on their faith and know that they are not alone in their journey. Takeaways Faith can provide strength, guidance, and comfort during the challenges of disability parenting.Surrendering worries to God and trusting in His plan can bring peace and clarity.God's promises and presence can provide comfort and support in difficult times.Prayer is a powerful tool for finding guidance and direction in navigating the complexities of disability parenting.Trusting in God's timing and plan can lead to unexpected blessings and a sense of hope. Chapters 00:00 Introduction 01:01 Finding Strength in Faith 03:26 Evolution of Faith Journey 04:25 Grieving Expectations and Finding Faith Again 05:23 Acceptance and God's Promises 06:44 Finding Beauty in Brokenness 07:14 Strength in Faith as a New Dad 08:13 Trusting God's Guidance 09:36 Overcoming Obstacles with Faith 10:02 God's Presence in Challenging Times 11:29 Comfort in God's Promises 12:54 Guidance and Direction through Prayer 14:36 Spiritual Beliefs and Clarity 16:30 Surrendering Worries to God 19:48 God's Guidance in Relocating 21:40 Feeling at Home in Colorado 23:34 Faith as a Compass 24:04 Finding Strength in God's Promises 25:02 Peace in God's Presence 26:27 Presenting Worries to God 27:52 Comfort and Peace in Uncertainty 28:18 Finding Comfort in God's Calling 29:43 Finding Comfort in God's Timing 30:41 Trusting God's Plan for Milestones 32:08 Faith in God's Faithfulness 33:08 Overcoming Doubt and Ego 35:32 God's Guidance and Blessings 37:27 Faith as a Relationship 38:54 Trusting God's Plan 39:46 Encouragement and Support Website & Devotional: alittleextralove.com Social Media: Ministry: https://instagram.com/alittleextralove/ Rachael: https://instagram.com/rachvermeulen/ Kyle: https://instagram.com/kylekverm/ A Little Extra Love - Disability Parenting, Special Needs Parenting, Faith Journey, Down Syndrome, Autism, Medically Complex, Christian Parenting

    40 min
  10. 03/21/2024

    Our Why at A Little Extra Love

    In this episode, Rachel and Kyle introduce themselves and share their personal experiences as disability parents. They discuss the importance of bringing God into the conversation and finding beauty in the broken places of life. They also highlight the need for community and support in the disability community. The inspiration behind their podcast, A Little Extra Love, is to provide spiritual nourishment and soul support to disability parents. Rachel focuses on serving moms, helping them find strength and joy in their journey, while Kyle aims to support dads and raise awareness about mental health in the disability community. In this episode, Rachael and Kyle Vermeulen share their mission and purpose behind their podcast, A Little Extra Love. They emphasize the importance of community and support for special needs parents and caregivers. The couple also discusses the challenges faced by disability families, including financial strain and higher divorce rates. They highlight the need for couples to prioritize their relationship and seek God together. Rachael and Kyle share their personal experiences and encourage listeners to find beauty in the brokenness. They remind parents that God is faithful and can bring joy even in the midst of difficult circumstances. Chapters 00:00 Introduction and Purpose 02:28 Personal Experiences and Transformation 05:22 Different Perspectives on Parenthood 08:12 The Importance of Community 10:05 Inspiration Behind A Little Extra Love 13:21 Serving Moms in the Disability Community 24:47 Mission and Purpose 27:13 Statistics and Challenges 30:45 Importance of Marriage and Support 33:11 Building a Supportive Community 36:27 Finding Beauty in Brokenness 44:22 God's Faithfulness and New Beginnings 46:19 Encouragement to Seek God Disability Parenting, Special Needs Parenting, Faith Journey, Down Syndrome, Autism, Medically Complex, Christian Parenting

    48 min
  11. Trailer - A Little Extra Love - Disability Parenting, Special Needs Parenting, Faith Journey, Down Syndrome, Autism, Medically Complex, Christian Parenting

    SEASON 1 TRAILER

    Trailer - A Little Extra Love - Disability Parenting, Special Needs Parenting, Faith Journey, Down Syndrome, Autism, Medically Complex, Christian Parenting

    Step into a world of faith-driven resilience and unwavering love in disability parenting with "A Little Extra Love," the podcast dedicated to empowering special needs families through the transformative power of community and faith. Join hosts Rachael and Kyle Vermeulen as they share their personal journey of parenthood, advocacy, and finding beauty in the broken moments of life. In each episode, Rachael and Kyle invite you to explore the intersection of faith, hope, and disability parenting, offering heartfelt conversations, relatable stories, and biblical truths to inspire and uplift. From navigating the challenges of special needs parenting to celebrating the triumphs and joys along the way, "A Little Extra Love" provides a sanctuary where families can find solace, strength, and a sense of belonging. Discover practical insights, actionable advice, and genuine support as Rachael and Kyle dive into topics such as mental health, marriage, advocacy, and spiritual growth. With each episode, you'll be reminded that no journey is walked alone, and that together, we can find beauty, hope, and a little extra love in every circumstance. Subscribe now to "A Little Extra Love" and join the movement to create a world where every disability family feels understood, supported, and deeply loved, no matter the challenges they face. Let's journey together towards healing, hope, and a life thats brighter and full of seeing the extra love through the unexpected experience of disability parenting.

    2 min

Trailer

5
out of 5
34 Ratings

About

A Podcast empowering disability parents and caregivers through faith-driven community rooted in hope, healing, and extra love.