Next-Level You Podcast

Stefanie Dingbaum
  • 5.0 (13)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Welcome to Next-Level You Podcast with Stefanie Dingbaum! This podcast is your go-to space for empowering conversations about personal growth, professional development, and stepping into your most authentic, next-level version of yourself. The weekly episodes are packed with mindset shifts, manifestation practices, and actionable strategies for achieving your goals, increasing your confidence, and gaining clarity. Whether you're chasing big dreams, seeking alignment, or ready to up-level your mindset, this podcast will inspire you to raise your energy, embrace your authenticity, and create a life that you're excited to wake up to every day--this is where transformation begins! Let's raise the vibe, unlock your potential, and make your dreams a reality--because your next-level self starts HERE! 

  1. 1D AGO

    105. Why Authentic Storytelling Is the Key to Building a Magnetic Brand (with Deidre Sirianni)

    In this episode of Next Level You, Stefanie sits down with Deidre Sirianni for a conversation that goes far beyond business strategy and straight into the kind of healing that happens when a woman finally uses her voice. Deidre shares her story of ignoring her intuition until her body forced her to pay attention, and how learning the language of the soul led her to heal autoimmune symptoms, release deep emotional pain, and reclaim her life after years of being out of alignment. Together, Stefanie and Deidre unpack the connection between trauma, the nervous system, and physical symptoms, and why so many women carry illness and anxiety when they have spent years silencing anger, shrinking their truth, or living for external validation. They also explore the real power of storytelling as a tool for personal healing and brand building, and how sharing your story creates the kind of magnetic connection that brings the right people into your world. You’ll hear why “throw the box out” might be the most liberating move you make this year, how to start owning your lived experience without oversharing or emotionally dumping, and Deidre’s framework for radical alignment rooted in truth, love, purpose, and wisdom. This episode is a permission slip to stop diluting who you are, speak from a deeper place of integrity, and let your story become the bridge to your next level. Connect with Deidre on Instagram and listen to her podcast, "Radically Aligned" Let us know what you think! Support the show Join my Email List! Buy Me a Drink! Affiliate Links: Select Balance: Affiliate Link (You will automatically receive 10% off) Gloci: Affiliate Link (You will automatically receive 10% off) The Patch Method: Affiliate Link (You will automatically receive 10% off) Kin Euphorics: Affiliate Link Future Self Apparel: www.futureselfapparel.com (Use Code: STEFANIE10) Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum(Your $25 Styling Fee gets waived) Earthley Wellness: https://earthley.com/ref/stefdingbaum/ For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount For Returning Customers: use code COMEBACK to receive 10% off your order Connect with Stefanie: Follow me on Instagram: @stefanie.dingbaum Stefanie Dingbaum Clarity Coaching: www.stefaniedingbaum.com hello@stefaniedingbaum.com Find out more about my therapy private practice: www.waveshealingtherapy.com wav...

    1h 6m

  2. 5D AGO

    104. How to Know When Your Business Needs a Facelift

    Your business is allowed to evolve with you, and sometimes the most aligned move is not starting over, but getting honest about what no longer fits. In this first Microdose episode of Next Level You, Stefanie shares why she chose to give her business a “facelift” heading into 2026. If your messaging feels outdated, your offers no longer excite you, or your brand no longer reflects who you are, this episode is your permission slip to refresh and realign, without burning everything down. Stefanie breaks down the signs it is time for an update and shares what changed in her own work, including fully stepping out of the spiritual closet and letting her private practice reflect the truth of how she supports clients now: as an intuitive therapist, channeler, and energy healer, incorporating modalities like Reiki, Theta Healing, and hypnotherapy. You’ll leave with simple reflection questions to help you identify what feels “off,” what needs to shift, and one small change you can make this month so your business matches the version of you that exists today. Let us know what you think! Support the show Join my Email List! Buy Me a Drink! Affiliate Links: Select Balance: Affiliate Link (You will automatically receive 10% off) Gloci: Affiliate Link (You will automatically receive 10% off) The Patch Method: Affiliate Link (You will automatically receive 10% off) Kin Euphorics: Affiliate Link Future Self Apparel: www.futureselfapparel.com (Use Code: STEFANIE10) Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum(Your $25 Styling Fee gets waived) Earthley Wellness: https://earthley.com/ref/stefdingbaum/ For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount For Returning Customers: use code COMEBACK to receive 10% off your order Connect with Stefanie: Follow me on Instagram: @stefanie.dingbaum Stefanie Dingbaum Clarity Coaching: www.stefaniedingbaum.com hello@stefaniedingbaum.com Find out more about my therapy private practice: www.waveshealingtherapy.com wav...

    18 min

  3. MAR 3

    103. I had to Stop Doing It All: What I learned about delegation, automation, & 10X growth

    Delegation is not a luxury, it is the bridge between burnout and your next level. In this episode of Next Level You, Stefanie breaks down the mindset shift that changed everything for her as a business owner after reading 10X Is Easier Than 2X. If you have been stuck in hustle mode, trying to do every task yourself, and quietly feeling like you are drowning in the behind-the-scenes work, this episode is your wake-up call. Stefanie shares the limiting beliefs that kept her overworking, how doing “a little more” was actually keeping her capped, and why real growth requires letting go of the 80% that keeps you busy so you can focus on the 20% that actually moves the needle. You’ll learn how to identify what is draining you, what is not generating income, and what is pulling you out of your unique ability, plus the practical steps Stefanie used to start delegating early, including outsourcing bookkeeping, hiring a VA, bringing on a podcast manager, and delegating part of her content creation. She also talks about automation, building trust, releasing perfectionism, and why the ROI of delegation is not just financial, it is energetic, mental, and emotional. This episode is an invitation to stop proving your worth through exhaustion, create space for your next level self, and build a business that supports your life, not one that consumes it. Get the book: "10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less" Let us know what you think! Support the show Join my Email List! Buy Me a Drink! Affiliate Links: Select Balance: Affiliate Link (You will automatically receive 10% off) Gloci: Affiliate Link (You will automatically receive 10% off) The Patch Method: Affiliate Link (You will automatically receive 10% off) Kin Euphorics: Affiliate Link Future Self Apparel: www.futureselfapparel.com (Use Code: STEFANIE10) Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum(Your $25 Styling Fee gets waived) Earthley Wellness: https://earthley.com/ref/stefdingbaum/ For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount For Returning Customers: use code COMEBACK to receive 10% off your order Connect with Stefanie: Follow me on Instagram: @stefanie.dingbaum Stefanie Dingbaum Clarity Coaching: www.stefaniedingbaum.com hello@stefaniedingbaum.com Find out more about my therapy private practice: www.waveshealingtherapy.com wav...

    51 min

  4. FEB 24

    102. The Truth About Visibility: How to Stand Out Online When Everyone's Doing the Same Thing

    What if the reason your business isn’t growing… isn’t your offer, but your visibility? In this episode of Next Level You, Stefanie sits down with digital marketing expert Jessica Krewson, founder of Design Krew, to talk about what it really takes to stand out online in a saturated world. Jessica has been in the marketing space since 2010, long before TikTok, Reels, and even iPhone cameras were a thing, and she brings over a decade of experience navigating changing algorithms, economic shifts, and the evolution of online business. Together, they dive into: • Why being “vanilla” is killing your visibility  • The biggest messaging mistakes service-based entrepreneurs make  • How to stop trying to please everyone and start speaking to one person  • Why consistency matters (even if you hate that word)  • The truth about funnels and customer journeys  • Why email lists still matter in 2026  • How to move through imposter syndrome and actually show up  • What it really takes to build know-like-trust online Jessica shares practical strategies for building visibility without burning out,  including how to create content that actually converts, why hooks matter more than you think, and how to structure your messaging so people feel seen, understood, and ready to engage. They also unpack a powerful mindset shift: visibility isn’t about ego, it’s about service. If your work truly helps people, hiding isn’t humility… it’s withholding. If you’re a service-based entrepreneur who knows you need to show up online but feels overwhelmed, stuck, or unsure how to stand out, this episode will give you clarity, direction, and a nudge to stop playing small. Because in today’s world, if people don’t know you exist, they can’t hire you. Let us know what you think! Support the show Join my Email List! Buy Me a Drink! Affiliate Links: Select Balance: Affiliate Link (You will automatically receive 10% off) Gloci: Affiliate Link (You will automatically receive 10% off) The Patch Method: Affiliate Link (You will automatically receive 10% off) Kin Euphorics: Affiliate Link Future Self Apparel: www.futureselfapparel.com (Use Code: STEFANIE10) Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum(Your $25 Styling Fee gets waived) Earthley Wellness: https://earthley.com/ref/stefdingbaum/ For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount For Returning Customers: use code COMEBACK to receive 10% off your order Connect with Stefanie: Follow me on Instagram: @stefanie.dingbaum Stefanie Dingbaum Clarity Coaching: www.stefaniedingbaum.com hello@stefaniedingbaum.com Find out more about my therapy private practice: www.waveshealingtherapy.com wav...

    1h 3m

  5. FEB 20

    101. LEAKED Coaching Call: How She Quit Corporate in 6 Weeks (When She Thought It Would Take 6 Months)

    In this special behind-the-scenes episode of Next Level You, Stefanie shares a real, unfiltered coaching session with her client Molly — with full permission. This is an inside look at what coaching actually sounds and feels like in real time. No highlight reel. No polished testimonials. Just honest growth, mindset shifts, and massive transformation unfolding week by week. Halfway through their 12-week container, Molly reflects on going from burnout, lack mindset, and playing small… to landing aligned opportunities, releasing unaligned clients, raising her standards, stepping into visibility, and preparing to leave her corporate job to run her business full-time. You’ll hear how identity work, subconscious rewiring, ego awareness, and nervous system regulation created tangible business results, not just “feel good” mindset shifts. If you’ve ever wondered what coaching actually does, this episode pulls back the curtain. It’s proof that clarity doesn’t come from thinking harder — it comes from being supported, challenged, and seen. If you hear yourself in Molly’s story — the self-doubt, the overthinking, the playing small — this might be your nudge. The version of you who’s ready for more isn’t years away. She’s waiting for you to stop doing it alone. Let us know what you think! Support the show Join my Email List! Buy Me a Drink! Affiliate Links: Select Balance: Affiliate Link (You will automatically receive 10% off) Gloci: Affiliate Link (You will automatically receive 10% off) The Patch Method: Affiliate Link (You will automatically receive 10% off) Kin Euphorics: Affiliate Link Future Self Apparel: www.futureselfapparel.com (Use Code: STEFANIE10) Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum(Your $25 Styling Fee gets waived) Earthley Wellness: https://earthley.com/ref/stefdingbaum/ For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount For Returning Customers: use code COMEBACK to receive 10% off your order Connect with Stefanie: Follow me on Instagram: @stefanie.dingbaum Stefanie Dingbaum Clarity Coaching: www.stefaniedingbaum.com hello@stefaniedingbaum.com Find out more about my therapy private practice: www.waveshealingtherapy.com wav...

    58 min

  6. FEB 17

    100 Episodes, Zero Regrets: What Happens When You Stop Waiting for Permission

    100 episodes in, and this one is a celebration of what happens when you stop waiting to feel “ready” and start showing up anyway. In this milestone solo episode, Stefanie reflects on the real behind the scenes journey of building Next Level You, from the creative highs and soul aligned guest conversations, to the self doubt, technical hiccups, and pressure that comes with consistency. She shares how podcasting became a healing portal for reclaiming her voice, trusting her intuition, and letting herself be seen without needing approval from anyone. You’ll hear Stefanie’s favorite guest episodes and standout solos, plus the biggest lessons she has learned about authenticity, confidence, and purpose through two years behind the mic. She also shares what she’s calling in for the next chapter of the podcast, including deeper conversations, aligned partnerships, and an even stronger community of listeners ready to step into their next level selves. Let us know what you think! Support the show Join my Email List! Buy Me a Drink! Affiliate Links: Select Balance: Affiliate Link (You will automatically receive 10% off) Gloci: Affiliate Link (You will automatically receive 10% off) The Patch Method: Affiliate Link (You will automatically receive 10% off) Kin Euphorics: Affiliate Link Future Self Apparel: www.futureselfapparel.com (Use Code: STEFANIE10) Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum(Your $25 Styling Fee gets waived) Earthley Wellness: https://earthley.com/ref/stefdingbaum/ For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount For Returning Customers: use code COMEBACK to receive 10% off your order Connect with Stefanie: Follow me on Instagram: @stefanie.dingbaum Stefanie Dingbaum Clarity Coaching: www.stefaniedingbaum.com hello@stefaniedingbaum.com Find out more about my therapy private practice: www.waveshealingtherapy.com wav...

    59 min

  7. FEB 10

    99. Your Body Thinks It's Being Chased by a Tiger 24/7 (And It's Destroying You)

    Rest wasn’t something you had to earn but the foundation your nervous system has been begging for all along. In this solo episode of Next Level You, Stefanie unpacks why so many of us live stuck in hustle mode, chronic stress, and survival and how that constant fight-or-flight state is quietly draining our health, creativity, intuition, and joy. She explains nervous system regulation in a grounded, accessible way and shares why rest isn’t just a behavior, but an identity shift that must happen for real change to last. You’ll learn practical tools to move out of stress and into regulation, including breathwork, grounding, somatic movement, vagus nerve activation, boundaries, and intentional rest, along with the deeper identity work required to make calm, grounded living your new normal. This episode is a powerful invitation to release hustle as your baseline, reclaim rest as your birthright, and begin living from a place of peace, clarity, and inner safety starting now. Let us know what you think! Support the show Join my Email List! Buy Me a Drink! Affiliate Links: Select Balance: Affiliate Link (You will automatically receive 10% off) Gloci: Affiliate Link (You will automatically receive 10% off) The Patch Method: Affiliate Link (You will automatically receive 10% off) Kin Euphorics: Affiliate Link Future Self Apparel: www.futureselfapparel.com (Use Code: STEFANIE10) Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum(Your $25 Styling Fee gets waived) Earthley Wellness: https://earthley.com/ref/stefdingbaum/ For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount For Returning Customers: use code COMEBACK to receive 10% off your order Connect with Stefanie: Follow me on Instagram: @stefanie.dingbaum Stefanie Dingbaum Clarity Coaching: www.stefaniedingbaum.com hello@stefaniedingbaum.com Find out more about my therapy private practice: www.waveshealingtherapy.com wav...

    44 min

  8. FEB 6

    98. The Quantum Shift Method: From Corporate Burnout to CEO Energy

    What if your burnout isn’t a problem to fix, but a message you’re meant to listen to? In this solo episode of Next Level You, Stefanie speaks to the woman who looks successful on paper but feels drained, unfulfilled, and quietly restless inside. The one holding onto corporate security while her soul keeps whispering that she’s meant for more. Stefanie unpacks the real cost of staying in a job that no longer aligns — from chronic stress and nervous system dysregulation to lost joy, creativity, and potential — and why waiting for the “perfect time” keeps you stuck. You’ll learn why fear around money, clarity, imposter syndrome, and corporate conditioning makes leaving feel impossible, even when you know it’s time. Stefanie also shares what becomes possible when you receive the right support: clarity around your soul-aligned business, a regulated nervous system, sustainable strategy, and the confidence to step into your CEO energy without recreating burnout. This episode introduces The Quantum Shift Method, Stefanie’s five-month group coaching program designed to guide women from burned-out corporate employee to thriving soul-led entrepreneur through mindset work, nervous system regulation, manifestation, and practical business strategy. If you’ve been telling yourself “not yet” while your inner voice says “now,” this episode is your nudge. Your quantum shift begins the moment you choose yourself. Let us know what you think! Support the show Join my Email List! Buy Me a Drink! Affiliate Links: Select Balance: Affiliate Link (You will automatically receive 10% off) Gloci: Affiliate Link (You will automatically receive 10% off) The Patch Method: Affiliate Link (You will automatically receive 10% off) Kin Euphorics: Affiliate Link Future Self Apparel: www.futureselfapparel.com (Use Code: STEFANIE10) Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum(Your $25 Styling Fee gets waived) Earthley Wellness: https://earthley.com/ref/stefdingbaum/ For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount For Returning Customers: use code COMEBACK to receive 10% off your order Connect with Stefanie: Follow me on Instagram: @stefanie.dingbaum Stefanie Dingbaum Clarity Coaching: www.stefaniedingbaum.com hello@stefaniedingbaum.com Find out more about my therapy private practice: www.waveshealingtherapy.com wav...

    33 min
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5
out of 5
13 Ratings

About

Welcome to Next-Level You Podcast with Stefanie Dingbaum! This podcast is your go-to space for empowering conversations about personal growth, professional development, and stepping into your most authentic, next-level version of yourself. The weekly episodes are packed with mindset shifts, manifestation practices, and actionable strategies for achieving your goals, increasing your confidence, and gaining clarity. Whether you're chasing big dreams, seeking alignment, or ready to up-level your mindset, this podcast will inspire you to raise your energy, embrace your authenticity, and create a life that you're excited to wake up to every day--this is where transformation begins! Let's raise the vibe, unlock your potential, and make your dreams a reality--because your next-level self starts HERE! 

Information

  • Creator
    Stefanie Dingbaum
  • Years Active
    2024 - 2026
  • Episodes
    105
  • Rating
    Explicit
  • Copyright
    © 2026 Next-Level You Podcast
  • Show Website
    Next-Level You Podcast