Motivation with Jon Andersen

Bulman Media Network

Welcome to Jon Andersen’s Motivation, your top destination for mindset, muscle-building, and nutrition coaching. Jon Andersen is a professional bodybuilder, professional strongman, and the strongest man in North America. He provides sustainable fitness tips, effective workouts, and mindset coaching to help you speed up fat loss, lose weight, and build muscle. Want to learn how to get STRONG & stay RIPPED? Consider  Want to learn how to get STRONG & stay RIPPED? Consider Jon Andersen’s one-on-one "Thrive Transformations" program for a more personalized approach. Jon tailors strategies to your specific needs and goals, constantly producing results. Sick of simply surviving? It’s time to learn to THRIVE. Apply for Jon Andersen’s "Thrive Transformations program today: Thrive Program Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.

  1. 10h ago

    STOP Using Retatrutide Wrong (The Metabolic Rate “Sweet Spot” Most People Miss)

    Jon Andersen says many people aren’t getting results from the popular peptide retatrutide because they misuse it by chasing extreme appetite suppression, which can lead to not eating, losing muscle, feeling tired, and stalling progress. He explains retatrutide is designed to allow you to eat, and the goal is dialing the dose so you don’t care about food but can eat easily when it’s time, supporting a strong metabolic rate through regular, protein-rich feedings. He shares examples of a friend who overdosed and quit, a client whose cravings returned and needed a small dose adjustment, and his daughters who lost 25–30 pounds and maintained results after stopping by keeping metabolism strong. He recommends CellularVantageAcademy.com and japrotocols.com for protocols, mentions cagrilintide as an option if appetite control fades, and promotes a giveaway, consultations, and a wellness business opportunity (“biz”). 00:00 Why You’re Not Progressing 00:58 Subscribe and Support 01:43 Giveaway and Private Questions 03:10 Wellness Biz Blueprint Pitch 05:00 Why Trust My Advice 05:21 Retatrutide Explained 06:12 Common Dosing Mistake Story 07:30 Retta vs Other GLP-1s 11:28 Where to Get Protocols 13:59 Dial In the Sweet Spot 14:24 Metabolic Rate Is the Key 15:34 Real Results and Food Cravings 18:31 Fire Metaphor for Metabolism 21:36 When Satiety Fades 22:20 Don’t Stack Another GLP-1 25:03 Quality Sources and Wrap Up 26:11 Final Resources and Goodbye Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. If you’re ready to crush your goals now!! Wellness Giveaway http://Wellnessja.com("http://Wellnessja.com") Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl ("https://support.japrotocols.com/chat/new?repId=jon-cl") JA Protocols https://japrotocols.com("https://japrotocols.com/") Max Performance 10% off with code (BigDog) https://www.maxperformance4you.com("https://www.maxperformance4you.com") One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/("https://www.jon-andersen.com/coaching-with-jon-andersen/") Rumble https://rumble.com/user/JonAndersen_PeptidePro("https://rumble.com/user/JonAndersen_PeptidePro") Cellular Advantage Academy (75% off code Academy) https://cellularadvantageacademy.com("https://cellularadvantageacademy.com") #gymmotivation #fitnessmotivations #fitness Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support. If you’re ready to crush your goals now!!  Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl  JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/  Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com

    STOP Using Retatrutide Wrong (The Metabolic Rate “Sweet Spot” Most People Miss)
  2. 1d ago

    Why You’re Not Recomping (Build Muscle + Burn Fat) — Fix Your Metabolism + Retatrutide & Peptide Stack

    Jon Andersen explains that many people fail to build muscle while losing body fat because they stop eating, which slows or damages metabolic rate and causes muscle loss, poor energy, and unsustainable results. He argues the modern goal is “recomp” (stronger, leaner waist, more energy) and says the key concept is protecting metabolic rate by eating protein regularly—three to five feedings per day—so the body doesn’t break down its own muscle. He discusses using Retatrutide as a tool that reduces food obsession without preventing eating, and mentions additional peptide options to support recovery and performance, including KPV, GHK-Cu, TB-500, BPC-157, Epitalon with DSIP, SS-31, MOTS-c, NAD, and secretagogues like tesamorelin and ipamorelin. He also stresses checking hormones via blood tests, managing testosterone and estrogen, and shares links to resources, giveaways, coaching, and his academy. 00:00 Why Recomp Fails 01:25 My Background 03:03 Business Plug Disclaimer 04:24 Recomp vs Weight Loss 06:08 Giveaway Break 06:35 Metabolic Rate Key 08:36 Protein Feeding Rule 09:40 Retatrutide Sweet Spot 10:19 Protocols Resources 12:45 Retta Food Control 16:53 Avoid Metabolism Traps 17:54 Add Recovery Peptides 19:40 Mitochondria Stack 20:51 Secretagogues Sleep 21:39 Simple Two Peps 23:00 Consulting Coaching Offer 24:02 Testosterone Bloodwork 26:26 Final Metabolism Reminder 27:48 Wrap Up Links Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. If you’re ready to crush your goals now!! Wellness Giveaway http://Wellnessja.com("http://Wellnessja.com") Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl ("https://support.japrotocols.com/chat/new?repId=jon-cl") JA Protocols https://japrotocols.com("https://japrotocols.com/") Max Performance 10% off with code (BigDog) https://www.maxperformance4you.com("https://www.maxperformance4you.com") One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/("https://www.jon-andersen.com/coaching-with-jon-andersen/") Rumble https://rumble.com/user/JonAndersen_PeptidePro("https://rumble.com/user/JonAndersen_PeptidePro") Cellular Advantage Academy (75% off code Academy) https://cellularadvantageacademy.com("https://cellularadvantageacademy.com") #gymmotivation #fitnessmotivations #fitness Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support. If you’re ready to crush your goals now!!  Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl  JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/  Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com

    Why You’re Not Recomping (Build Muscle + Burn Fat) — Fix Your Metabolism + Retatrutide & Peptide Stack
  3. 2d ago

    Fix: Simple Morning Stack to Sharpen Recall (Dihexa + Semax + Selank + Brain Fuel)

    Jon Andersen shares how worsening short-term memory in his 40s and 50s—like repeatedly walking into rooms and forgetting why—pushed him to create a simple protocol that he says produced a massive improvement for him and for friends, family, and clients. He outlines a nootropic/peptide combo of oral Dihexa in the morning to promote new neural pathways, Semax to support and sharpen those connections, and Selank used as needed for anxiety and later in the afternoon to calm the amygdala and help the brain power down and recover, alongside “brain fuel” supplements (alpha GPC, acetylcarnitine, CoQ10, lion’s mane, and fish oil). He emphasizes hydration using creatine in water, structured daily water intake, and sleep practices (set bedtime, meal timing, a cool dark room, and a gratitude “rabbit hole”). He notes this improved conversations, relationships, and business efficiency, and mentions giveaways, his wellness business blueprint, and resources for protocols and dosages. 00:00 Memory Scare Story 01:53 Simple Fix Teaser 02:46 Giveaway And Biz Plug 05:33 Protocol Overview 06:36 Brain Fuel Stack 07:57 Dihexa Semax Explained 09:36 Daily Dosing Rhythm 13:27 Results And Life Impact 17:53 Hydration With Creatine 20:29 Sleep Setup And Gratitude 27:03 Resources And Wrap Up Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. If you’re ready to crush your goals now!! Wellness Giveaway http://Wellnessja.com("http://Wellnessja.com") Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl ("https://support.japrotocols.com/chat/new?repId=jon-cl") JA Protocols https://japrotocols.com("https://japrotocols.com/") Max Performance 10% off with code (BigDog) https://www.maxperformance4you.com("https://www.maxperformance4you.com") One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/("https://www.jon-andersen.com/coaching-with-jon-andersen/") Rumble https://rumble.com/user/JonAndersen_PeptidePro("https://rumble.com/user/JonAndersen_PeptidePro") Cellular Advantage Academy (75% off code Academy) https://cellularadvantageacademy.com("https://cellularadvantageacademy.com") #gymmotivation #fitnessmotivations #fitness Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support. If you’re ready to crush your goals now!!  Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl  JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/  Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com

    Fix: Simple Morning Stack to Sharpen Recall (Dihexa + Semax + Selank + Brain Fuel)
  4. 5d ago

    Shocking Hunger Hack: Use Hunger as a Fat-Loss Tool (Retta Reset Blueprint + Cagrilintide Support)

    Jon Andersen explains how to “control hunger” by reframing it: most people aren’t truly hungry, they’re just not full anymore, and they cycle from full to not-full by chasing the abdominal “stop” signal. He shares his personal history with food addiction and describes how this habit leads to overeating, especially processed foods. Andersen focuses on using Retta as a 2–3 month mental reset to reduce dopamine-driven comfort eating, helping people eat without getting full and relearn true hunger cues (stomach movement/growl) to support metabolism. He warns that some GLP-1 approaches can suppress eating too much, slowing metabolic rate, and suggests Cagrilintide as a non-GLP add-on for more time resetting habits. He offers practical tips like pausing before meals to avoid excited overeating and directs viewers to his resources for protocols, research, and coaching. 00:00 Hunger as a Tool 01:34 Giveaway and Credibility 04:06 Full vs True Hunger 06:21 Common Satiety Hacks 07:28 Retta and GLP Tools 11:31 Dosing Resources and Academy 14:43 Hunger Boosts Metabolism 16:05 Reset Blueprint Recap 22:22 Cagrilintide Support Option 24:07 Mindful Eating Trick 26:55 More Resources and Wrap Up 28:05 Final Takeaways Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. If you’re ready to crush your goals now!! Wellness Giveaway http://Wellnessja.com("http://Wellnessja.com") Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl ("https://support.japrotocols.com/chat/new?repId=jon-cl") JA Protocols https://japrotocols.com("https://japrotocols.com/") Max Performance 10% off with code (BigDog) https://www.maxperformance4you.com("https://www.maxperformance4you.com") One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/("https://www.jon-andersen.com/coaching-with-jon-andersen/") Rumble https://rumble.com/user/JonAndersen_PeptidePro("https://rumble.com/user/JonAndersen_PeptidePro") Cellular Advantage Academy (75% off code Academy) https://cellularadvantageacademy.com("https://cellularadvantageacademy.com") #gymmotivation #fitnessmotivations #fitness Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support. If you’re ready to crush your goals now!!  Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl  JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/  Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com

    Shocking Hunger Hack: Use Hunger as a Fat-Loss Tool (Retta Reset Blueprint + Cagrilintide Support)
  5. 6d ago

    MUSCLE FIRST: The Longevity Hack That Keeps You Out of a Nursing Home (Retta, Mitochondria, GH, Testosterone)

    Jon Andersen argues that prioritizing muscle is essential for longevity, independence, and quality of life, using the example of elderly people losing independence after being unable to stand up from the toilet due to low strength and muscle loss. He frames muscle as an organ tied to function and “more life in your years,” warning that yo-yo dieting accelerates muscle loss and becomes harder to reverse with age. He introduces peptides as tools to support fat loss while preserving or building muscle, highlighting Retta for improving insulin sensitivity, reducing dopamine-driven food behaviors, and supporting markers like cholesterol, blood pressure, and fatty liver, then discusses pairing it with mitochondrial support (ModC and, if needed, SS31 then NAD). He also covers adding growth hormone or secretagogues, using healing peptides (BPC-157, TB-500, KPV, GHK-Cu), and addressing low testosterone with blood testing and management strategies. 00:00 Muscle First Mindset 00:36 Longevity Toilet Test 02:09 Giveaway And Disclaimers 04:11 Why Muscle Gets Lost 06:04 Retta Fat Loss Foundation 11:09 Dialing Retta Sweet Spot 11:35 Academy And Resources 13:40 Retta Results And Benefits 17:32 MotC Mitochondria Stack 20:34 Growth Hormone Options 22:58 Healers For Recovery 24:32 More Links And Coaching 26:09 Testosterone And Hormones 29:17 Wrap Up And Giveaway Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. If you’re ready to crush your goals now!! Wellness Giveaway http://Wellnessja.com("http://Wellnessja.com") Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl ("https://support.japrotocols.com/chat/new?repId=jon-cl") JA Protocols https://japrotocols.com("https://japrotocols.com/") Max Performance 10% off with code (BigDog) https://www.maxperformance4you.com("https://www.maxperformance4you.com") One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/("https://www.jon-andersen.com/coaching-with-jon-andersen/") Rumble https://rumble.com/user/JonAndersen_PeptidePro("https://rumble.com/user/JonAndersen_PeptidePro") Cellular Advantage Academy (75% off code Academy) https://cellularadvantageacademy.com("https://cellularadvantageacademy.com") #gymmotivation #fitnessmotivations #fitness Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support. If you’re ready to crush your goals now!!  Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl  JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/  Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com

    MUSCLE FIRST: The Longevity Hack That Keeps You Out of a Nursing Home (Retta, Mitochondria, GH, Testosterone)
  6. Jul 17

    Mitochondria Hack: The Simple Peptide Sequence to Burn Fat Faster & Build Muscle (SS-31 + MOTS-c + NAD+)

    Jon Andersen explains that faster progress in fat loss, muscle gain, recovery, and overall performance starts with improving cellular efficiency by “tuning up” mitochondria. He frames mitochondria as the cell’s motor and suggests a simple peptide sequence—SS-31 to tune up function, MOTS-c to boost performance and recruit more mitochondrial capacity, then NAD+ to supply fuel—run over about two to three months with a lingering downstream effect. He then connects higher mitochondrial function to common goals: for muscle, he highlights IGF-1 LR3 or secretagogues (tesamorelin with rotating ipamorelin and CJC) and emphasizes optimizing testosterone while managing estrogen, recommending Masteron over certain AIs. For fat loss, he spotlights “Ret” for fat burning and appetite/food-behavior support and adds 5-Amino as a strong fat incinerator. He also stresses protein intake, sleep consistency, and shares links to paid learning resources, sourcing, a weekly wellness giveaway, and where to find him on Rumble. 00:00 Mitochondria And Goals 01:02 Giveaway And Blueprint 02:53 Credibility And Coaching 05:44 Cells And Performance 07:31 SS31 MotC NAD Sequence 10:53 Academy And Resources 14:55 Muscle Building Stack 17:45 TRT And Estrogen Control 20:29 Fat Loss With Retatrutide 24:04 5 Amino And Simple Plan 25:34 Protein Sleep And Wrap Up Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. If you’re ready to crush your goals now!! Wellness Giveaway http://Wellnessja.com("http://Wellnessja.com") Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl ("https://support.japrotocols.com/chat/new?repId=jon-cl") JA Protocols https://japrotocols.com("https://japrotocols.com/") Max Performance 10% off with code (BigDog) https://www.maxperformance4you.com("https://www.maxperformance4you.com") One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/("https://www.jon-andersen.com/coaching-with-jon-andersen/") Rumble https://rumble.com/user/JonAndersen_PeptidePro("https://rumble.com/user/JonAndersen_PeptidePro") Cellular Advantage Academy (75% off code Academy) https://cellularadvantageacademy.com("https://cellularadvantageacademy.com") #gymmotivation #fitnessmotivations #fitness Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support. If you’re ready to crush your goals now!!  Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl  JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/  Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com

    Mitochondria Hack: The Simple Peptide Sequence to Burn Fat Faster & Build Muscle (SS-31 + MOTS-c + NAD+)
  7. Jul 15

    The 40s/50s Peptide Stack to Burn Fat, Boost Mitochondria & Heal Faster (Without TRT Commitment)

    Jon Andersen (54) explains why “hacks” matter most in your 40s and 50s and frames peptides as goal-specific tools you can start and stop, contrasting them with TRT’s long-term replacement commitment. He outlines common midlife problems—body fat gain, reduced muscle, sore joints, inflammation, and declining mitochondrial function—and describes peptides as “messaging molecules” that help restore the body’s original programming. For fat loss and improved habits, he highlights retatrutide, emphasizing proper use to avoid metabolic slowdown and rebound gain, and suggests adding tegrelintide for more satiety. For muscle, he discusses adding IGF-1 LR3. For energy and cellular performance, he recommends a mitochondria sequence (SS-31, MOTS-c, then NAD), noting strong synergy with retatrutide. For recovery and aches, he lists “healers” like BPC-157, TB-500, GHK-Cu, and KPV, including combo options such as KLOW, GLOW, and Wolverine, plus links, giveaways, and ways to contact him privately. 00:00 Why Hacks Matter Now 01:30 Giveaway and Contact Links 03:20 Why Trust Me 05:59 TRT vs Peptides 07:19 Peptides Explained Simply 11:23 Fat Loss with Retatrutide 13:28 Using Retta Without Rebound 14:44 Academy and Resources 20:14 More Satiety and Muscle Addons 23:28 Mitochondria Upgrade Stack 26:54 Healers for Recovery 29:24 Simple Weekly Injection Plan 30:19 Subscribe and Wrap Up Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. If you’re ready to crush your goals now!! Wellness Giveaway http://Wellnessja.com("http://Wellnessja.com") Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl ("https://support.japrotocols.com/chat/new?repId=jon-cl") JA Protocols https://japrotocols.com("https://japrotocols.com/") Max Performance 10% off with code (BigDog) https://www.maxperformance4you.com("https://www.maxperformance4you.com") One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/("https://www.jon-andersen.com/coaching-with-jon-andersen/") Rumble https://rumble.com/user/JonAndersen_PeptidePro("https://rumble.com/user/JonAndersen_PeptidePro") Cellular Advantage Academy (75% off code Academy) https://cellularadvantageacademy.com("https://cellularadvantageacademy.com") #gymmotivation #fitnessmotivations #fitness Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support. If you’re ready to crush your goals now!!  Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl  JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/  Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com

    The 40s/50s Peptide Stack to Burn Fat, Boost Mitochondria & Heal Faster (Without TRT Commitment)

Ratings & Reviews

3.2
out of 5
6 Ratings

About

Welcome to Jon Andersen’s Motivation, your top destination for mindset, muscle-building, and nutrition coaching. Jon Andersen is a professional bodybuilder, professional strongman, and the strongest man in North America. He provides sustainable fitness tips, effective workouts, and mindset coaching to help you speed up fat loss, lose weight, and build muscle. Want to learn how to get STRONG & stay RIPPED? Consider  Want to learn how to get STRONG & stay RIPPED? Consider Jon Andersen’s one-on-one "Thrive Transformations" program for a more personalized approach. Jon tailors strategies to your specific needs and goals, constantly producing results. Sick of simply surviving? It’s time to learn to THRIVE. Apply for Jon Andersen’s "Thrive Transformations program today: Thrive Program Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.

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