The Sovereign Soul Podcast

Tina LeAnn

Welcome to The Sovereign Soul poodcast. Hosted by Tina LeAnn, founder of Identity Field Theory™ and creator of The Nine Spirals™ of Transformation, this podcast dismantles the fantasy of “fixing yourself” and replaces it with something far more precise, grounded, and liberating. You don’t change your life by thinking better thoughts. You change your life by changing the identity your nervous system is predicting into the future. Each episode is a transmission at the intersection of neuroscience, neurophysiology, trauma biology, depth psychology, and soul-level truth. Not spiritual bypassing. Not mindset fluff. Not motivational noise. Here we name the real mechanics of transformation. Why identity is a biological prediction, not a belief. How survival adaptations masquerade as personality. What healing actually is (and what it isn’t). Why your body resists change even when your mind wants it. How safety, regulation, and context reshape who you become. What it really means to “step into your next chapter.” This is for the woman who has done the work. The therapy. The programs. The journaling. The breathwork. The spirituality. And still feels like something deeper hasn’t shifted yet. You’re not broken. You’re running an identity that once kept you alive. The Sovereign Soul is a home for the midlife woman standing at the edge of her next becoming. The one who is done performing strength. Done outsourcing authority. Done shrinking her truth to stay attached. This is where you learn how identity actually changes. This is where the old self is allowed to rest. This is where sovereignty stops being a concept and becomes a nervous-system reality. No hype. No platitudes. No performative healing. Just clean truth. Deep stabilization. And the quiet, irreversible return to who you were before survival took over. Welcome to The Sovereign Soul. You’re not here by accident.

  1. Purpose Is More Powerful Than Pain with Alex Crowther

    2D AGO

    Purpose Is More Powerful Than Pain with Alex Crowther

    In this deeply moving episode of The Sovereign Soul Podcast, Tina sits down with Alex Crowther, CEO of Pain Coach Academy, to talk about the accident that changed his life, the brutal reality of living with Complex Regional Pain Syndrome (CRPS), and the moment he found the one thing that gave him hope when he had lost almost all of it. After a successful career as a global advertising executive, Alex’s life was turned upside down by chronic pain that spread through his body and went undiagnosed for years. What followed was a long, exhausting journey through the medical system, a dark night of the soul, and ultimately, a path toward healing through pain coaching, neuroplasticity, and learning how to teach the brain safety. Tina and Alex explore the connection between pain, language, identity, and the nervous system, including: What CRPS is and why it’s so often misunderstoodHow being truly heard can change someone’s healing trajectoryThe role of self-talk and nervous system safety in pain recoveryWhy hope is not fluffy, it’s biological medicineHow purpose can become part of the healing processsimple, practical tools that help retrain the brain and reduce painThis conversation is for anyone navigating chronic pain, mystery symptoms, burnout, or a life interruption that has cracked open everything they thought they knew. There is hope. There are options. And healing may begin with one small shift. CONNECT WITH ALEX CROWTHER Website: https://paincoachacademy.com/ Facebook: Pain Coaching Academy Instagram: @paincoachacademy LinkedIn: https://www.linkedin.com/company/pain-coach-academy/ CONNECT WITH TINA: Website: https://thesovereignsoul.co Facebook: https://www.facebook.com/iamtinaleann Instagram: https://www.instagram.com/iamtinaleann/ LinkedIn: https://www.linkedin.com/in/tinaleannerdmann/ TikTok: https://www.tiktok.com/@i.am.tina.leann ✨ If you loved this episode, don’t forget to subscribe, leave a review, and share with someone who needs to hear this message!

    58 min
  2. Lead Without Losing Yourself with Jon Sheldon

    2D AGO

    Lead Without Losing Yourself with Jon Sheldon

    In this episode of The Sovereign Soul Podcast, Tina sits down with Jon Sheldon, a leadership, growth, and small unit coach, for a grounded conversation about what real leadership looks like when the pressure is high and the stakes are personal. Jon shares how his path from Marine infantry squad leader to Fortune 500 sales executive shaped the way he coaches leaders, founders, and high-performers today. Together, they unpack the difference between motivation and leadership, why so many successful people lose themselves while building something big, and how radical honesty can become one of the most powerful tools for growth. This conversation is full of practical wisdom for anyone navigating leadership, business, identity, and the tension between ambition and presence. In this episode, we explore: What Jon means by Stoic leadership and why true leadership is often quietWhy high performers need radical honesty more than more strategyThe trap of “work-life balance” and Jon’s reframe: counterbalanceHow identity, purpose, and vision shape better decisionsWhy many business owners chase freedom and end up more trappedThe role of repetition, practice, and environment in personal growthHow social media pulls people out of reality and away from alignmentJon’s decision-making framework for moving fast without losing clarity: Clarity → Condition → Cost → Align → Act → AdaptKey Takeaways Leadership is not about being the loudest person in the room. It’s about serving the mission and the people.Balance is not a fixed state. It’s a living practice of micro-adjustments.The smallest repeated choices shape your life faster than the big dramatic decisions.Growth gets easier when your actions align with who you actually are. CONNECT WITH JON SHELDON Website: https://www.Belleauwood.coach Instagram: @belleauwood_coaching Linkedin: https://www.linkedin.com/in/jonathan-sheldon-82760a51/ CONNECT WITH TINA: Website: https://thesovereignsoul.co Facebook: https://www.facebook.com/iamtinaleann Instagram: https://www.instagram.com/iamtinaleann/ LinkedIn: https://www.linkedin.com/in/tinaleannerdmann/ TikTok: https://www.tiktok.com/@i.am.tina.leann ✨ If you loved this episode, don’t forget to subscribe, leave a review, and share with someone who needs to hear this message!

    49 min
  3. From Darkness to Divine Design: Whitney Huff on Addiction, Awakening & Becoming Your Own Solution

    11/25/2025

    From Darkness to Divine Design: Whitney Huff on Addiction, Awakening & Becoming Your Own Solution

    In this powerful episode of The Sovereign Soul Podcast, Tina sits down with Whitney Huff—an inspirational leader, wellness advocate, and empowerment catalyst whose story will stay with you long after you listen. Tina and Whitney first connected as speakers at the Healing Utah Success Summit, where Whitney’s raw honesty and unfiltered vulnerability captured the entire room. Today, she brings that same grounded truth to this conversation. Whitney opens up about her 25-year journey through addiction, mental health challenges, trauma, grief, and the dark nights that nearly broke her… but ultimately became the catalyst for her spiritual and personal transformation. She shares how discovering Holographic Human Theory™ opened a pathway into sacred knowledge, metaphysics, human blueprinting, nature as medicine, and soul-gift activation—guiding her into the work she now brings to the world. As a certified trainer, Reiki master, sound healer, EFT practitioner, and state trainer for Utah’s peer-support certification, Whitney weaves wisdom from many traditions to illuminate one central truth: We are our own solution. And inside us lives the power to choose transformation. If you—or someone you love—is navigating addiction, mental health struggles, or simply feeling lost in this chaotic world, this episode is a lifeline. Whitney’s story is proof that even in the deepest darkness, a lighthouse exists… and sometimes, that lighthouse is another human being who has walked the path before you. This conversation is raw, hopeful, grounding, and deeply human. Share it with someone who needs it. CONNECT WITH WHITNEY HUFF Email: thecosmicfeather22@gmail.com Facebook: https://www.facebook.com/cosmicfeather22 Instagram: https://www.instagram.com/cosmicfeather22/ CONNECT WITH TINA: Website: https://thesovereignsoul.co Facebook: https://www.facebook.com/iamtinaleann Instagram: https://www.instagram.com/iamtinaleann/ LinkedIn: https://www.linkedin.com/in/tinaleannerdmann/ TikTok: https://www.tiktok.com/@i.am.tina.leann ✨ If you loved this episode, don’t forget to subscribe, leave a review, and share with someone who needs to hear this message!

    1h 39m
  4. Owning Your Story: Al Richards on Addiction, Ego, and Finding Purpose

    02/17/2025

    Owning Your Story: Al Richards on Addiction, Ego, and Finding Purpose

    In this powerful episode of The Sovereign Soul Podcast, I sit down with Al Richards, founder of The Other Side of Addiction Podcast and an internationally certified crisis and recovery coach. Al shares his incredible journey—from battling a weekend alcohol and cocaine addiction to losing his job of 24 years, and ultimately stepping into his purpose as a speaker, mentor, and advocate for addiction recovery. We dive deep into: 🔹 The moment Al realized he was telling the wrong story—and how owning his truth changed everything 🔹 The role of ego and fear in keeping us stuck (and how to move through it) 🔹 The power of surrender, letting go, and trusting the process 🔹 How Al’s Healing Utah Success Summit and Addiction Resilience Collective (ARC) are creating real change in the recovery community 🔹 Why feeling your emotions, instead of suppressing them, is the key to transformation This conversation is raw, real, and full of wisdom for anyone navigating challenges, whether in addiction, personal growth, or stepping into their purpose. 🎧 Tune in now and be inspired to own your story, step into your truth, and embrace the journey ahead! CONNECT WITH AL RICHARDS Email: mralrichards@gmail.com Facebook: https://www.facebook.com/al.richards.921 Instagram: https://www.instagram.com/al_connects_/ YouTube: The Other Side of Addiction TikTok: https://www.tiktok.com/@alrichards76 CONNECT WITH TINA: Website: https://thesovereignsoul.co Facebook: https://www.facebook.com/iamtinaleann Instagram: https://www.instagram.com/iamtinaleann/ LinkedIn: https://www.linkedin.com/in/tinaleannerdmann/ Free Human Design Chart: https://thesovereignsoul.co/free-human-design-chart/ Book a Reading: https://calendly.com/guide-1111/human-design-reading ✨ If you loved this episode, don’t forget to subscribe, leave a review, and share with someone who needs to hear this message!

    1h 8m
  5. Unraveling Spiritual Awakenings: A Journey from Darkness to Light

    09/27/2024

    Unraveling Spiritual Awakenings: A Journey from Darkness to Light

    In this episode of The Sovereign Soul: Human Design Podcast Podcast, we sit down with Kara, a tax accountant whose life took a profound turn through a series of spiritual awakenings. From managing chronic stress and health challenges to embracing tools like EFT tapping, sound healing, and intuitive energy work, Kara’s journey is a testament to the power of transformation and trusting your inner guidance. We explore how small, everyday experiences can spark big shifts, the importance of following those inner whispers, and how her 2017 awakening was a major turning point. Whether you're looking to deepen your own spiritual journey or are curious about the power of personal growth, Kara’s story is full of relatable moments, practical insights, and a reminder that no matter where you are, you’re exactly where you’re meant to be. Tune in for an inspiring conversation about resilience, self-trust, and the limitless possibilities of life! CONNECT WITH KARA KEYES: Facebook: https://www.facebook.com/kara.keyes.7 CONNECT WITH TINA: Website: https://thesovereignsoul.co Facebook: https://www.facebook.com/iamtinaleann Instagram: https://www.instagram.com/iamtinaleann/ LinkedIn: https://www.linkedin.com/in/tinaleannerdmann/ Free Human Design Chart: https://thesovereignsoul.co/free-human-design-chart/ Book a Reading: https://calendly.com/guide-1111/human-design-reading Subscribe to our channel for more episodes on spirituality, self-development, and insights into Human Design. Please consider leaving a review below. Follow us on social media. Thank You for Listening to The Sovereign Soul: Human Design Podcast!

    47 min
  6. The Power of Inquiry: Unveiling the Secrets of Relationships

    09/27/2024

    The Power of Inquiry: Unveiling the Secrets of Relationships

    In this insightful episode of the Sovereign Soul: Human Design Podcast, we dive deep into the world of relationships, personal growth, and self-discovery. Our guest, Larry, shares his unique journey that spans from teenage curiosity about human connection to a profound understanding of genetic energetics and relationship dynamics. Through engaging stories, Larry uncovers the critical importance of communication styles, energetic alignment, and the transformative power of inquiry in fostering meaningful and lasting relationships. From unraveling the mystery of relationship chemistry to the hidden challenges that surface over time, Larry guides us through the complexities of how we connect with one another. This episode is filled with practical wisdom, personal anecdotes, and an exploration of how systems like Human Design, Genetic Energetics, and more can help us unlock the secrets to thriving in our relationships and lives. Whether you're navigating your own relationships or seeking to understand yourself better, this episode offers valuable insights that will inspire deeper inquiry and growth. Tune in for a conversation that sheds light on the true nature of human connection, how to overcome challenges, and how to create relationships that are not only meaningful but enduring. CONNECT WITH LARRY MICHEL: Website: https://thefouranswers.com Book a Private Coaching Session with Larry: https://vd178.infusionsoft.com/app/manageCart/addProduct?productId=213 Get Your Energetic Romance Report: https://thefouranswers.com/products/energetic-romance-report/ CONNECT WITH TINA: Website: https://thesovereignsoul.co Facebook: https://www.facebook.com/iamtinaleann Instagram: https://www.instagram.com/iamtinaleann/ LinkedIn: https://www.linkedin.com/in/tinaleannerdmann/ Free Human Design Chart: https://thesovereignsoul.co/free-human-design-chart/ Book a Reading: https://calendly.com/guide-1111/human-design-reading Subscribe to our channel for more episodes on spirituality, self-development, and insights into Human Design. Please consider leaving a review below. Follow us on social media. Thank You for Listening to The Sovereign Soul: Human Design Podcast!

    1h 39m
  7. Unleashing the Magic Within: Melissa's Journey to Wellness

    08/12/2024

    Unleashing the Magic Within: Melissa's Journey to Wellness

    In our latest episode, I'm thrilled to have Melissa Gutierrez, the Body Witch, as our guest. Melissa’s unique approach to wellness combines psychology, movement, and spirituality, offering profound insights into how we can heal and empower ourselves through our bodies. Listen as Melissa shares her personal story of overcoming depression and anxiety through the power of movement and how her multicultural background in Santeria shaped her holistic approach to health. Discover the magic of body awareness, the importance of self-love, and practical tips for integrating these practices into your daily life. Whether you're looking to improve your physical fitness, enhance your emotional well-being, or embark on a journey of spiritual growth, this episode is packed with wisdom and inspiration to help you on your path. Episode Highlights: Melissa's journey from college student to Body WitchThe transformative power of movement in managing mental healthIntegrating spirituality and physical fitnessPractical tips for self-love and setting healthy boundariesEmbracing body magic for holistic wellnessTune in to the Human Design Podcast and let’s uncover the magic within our bodies together. CONNECT WITH MELISSA GUTIERREZ: Website: https://melgutierrez.com Order Mels' book: https://www.amazon.com/Exposing-Yoga-Myths-Ariana-Rabinovitch/dp/1329631455 Online Courses: https://melgutierrez.com/product-category/classes/ YouTube: https://www.youtube.com/channel/UCVU7uvt6JlxnAAzeTnrOBTA Instagram: https://www.instagram.com/thebodywitch/ CONNECT WITH TINA: Website: https://thesovereignsoul.co Facebook: https://thesovereignsoul.co Instagram: https://www.instagram.com/iamtinaleann/ LinkedIn: https://www.linkedin.com/in/tinaleannerdmann/ Free Human Design Chart: https://thesovereignsoul.co/free-human-design-chart/ Book a Reading: https://calendly.com/guide-1111/human-design-reading Subscribe to our channel for more episodes on spirituality, self-development, and insights into Human Design. Please consider leaving a review below. Follow us on social media. Thank You for Listening to The Sovereign Soul: Human Design Podcast!

    48 min
  8. Mastering Intuition and Energy Hygiene: A Deep Dive with Lisa Mohr

    07/03/2024

    Mastering Intuition and Energy Hygiene: A Deep Dive with Lisa Mohr

    In this enlightening episode, we sit down with Lisa Mohr, a distinguished Life Coach, Author, and Online Trainer specializing in relationships, life transitions, Reiki, and intuitive development. With seven published books and an extensive background as a licensed massage therapist for twenty-eight years, Lisa is also the creator of the Mohr Method of Healing Reiki Training System, which integrates Reiki, the Law of Attraction, and Energy Protection. Lisa's journey as a self-employed entrepreneur began at nineteen. Her diverse career includes co-owning a mental health facility and developing a holistic intensive outpatient program for substance abuse. A dedicated Astrologer, Spiritual Advisor, and Life Coach, Lisa's true passion lies in helping others develop their intuitive abilities and achieve both daily and long-term goals. Having focused on intuition and the psychic arts since she was eight years old, Lisa prefers to empower others to become their own psychics, emphasizing the importance of validating and clarifying one's inner knowledge. Join us as Lisa shares her deep healing journey and provides detailed instructions on utilizing her energy hygiene techniques. Discover the magic in your day-to-day world, eliminate self-doubt, and master your intuitive abilities with Lisa's expert guidance. Don't miss this episode packed with practical wisdom and transformative insights. CONNECT WITH LISA MOHR: Website: https://www.lisamohr.com Order Lisa's books: https://www.lisamohr.com/books/ Work with Lisa: https://www.lisamohr.com/work-with-me/ CONNECT WITH TINA: Website: https://thesovereignsoul.co Facebook: https://thesovereignsoul.co Instagram: https://www.instagram.com/iamtinaleann/ LinkedIn: https://www.linkedin.com/in/tinaleannerdmann/ Free Human Design Chart: https://thesovereignsoul.co/free-human-design-chart/ Book a Reading: https://calendly.com/guide-1111/human-design-reading Subscribe to our channel for more episodes on spirituality, self-development, and insights into Human Design. Please consider leaving a review below. Follow us on social media. Let’s embark on this journey of discovery together. Thank You for Listening to The Sovereign Soul: Human Design Podcast!

    1h 5m

About

Welcome to The Sovereign Soul poodcast. Hosted by Tina LeAnn, founder of Identity Field Theory™ and creator of The Nine Spirals™ of Transformation, this podcast dismantles the fantasy of “fixing yourself” and replaces it with something far more precise, grounded, and liberating. You don’t change your life by thinking better thoughts. You change your life by changing the identity your nervous system is predicting into the future. Each episode is a transmission at the intersection of neuroscience, neurophysiology, trauma biology, depth psychology, and soul-level truth. Not spiritual bypassing. Not mindset fluff. Not motivational noise. Here we name the real mechanics of transformation. Why identity is a biological prediction, not a belief. How survival adaptations masquerade as personality. What healing actually is (and what it isn’t). Why your body resists change even when your mind wants it. How safety, regulation, and context reshape who you become. What it really means to “step into your next chapter.” This is for the woman who has done the work. The therapy. The programs. The journaling. The breathwork. The spirituality. And still feels like something deeper hasn’t shifted yet. You’re not broken. You’re running an identity that once kept you alive. The Sovereign Soul is a home for the midlife woman standing at the edge of her next becoming. The one who is done performing strength. Done outsourcing authority. Done shrinking her truth to stay attached. This is where you learn how identity actually changes. This is where the old self is allowed to rest. This is where sovereignty stops being a concept and becomes a nervous-system reality. No hype. No platitudes. No performative healing. Just clean truth. Deep stabilization. And the quiet, irreversible return to who you were before survival took over. Welcome to The Sovereign Soul. You’re not here by accident.