Awake Up!

Jennifer Stading

5.0 (1)
SELF-IMPROVEMENT
UPDATED WEEKLY

Awake and unleash the best version of YOU!

05/03/2024

Have you hit a roadblock in your goals?

Let's start a conversation! What do you do when you hit a roadblock in your goals? Do you quit or keep going?

12 min
04/17/2024

Modeling Healthy Habits

You never know what can come out of your health and wellness journey. That one decision to prioritize your well-being can have a profound impact on the lives of your children.

7 min
04/09/2024

Traveling and Staying on Track

Staying fit and on track with your goals while traveling can be challenging, but not impossible. With some planning and creativity, you can absolutely stay fit on the go.

5 min
04/03/2024

It's never too late, until it is

While Kris's passing is a tragedy, his story can serve as a powerful catalyst for change. By sharing his story and raising awareness, we can try to help others. His story reminds us that we must seize every moment we have.

36 min
03/29/2024

How do I get started?

Getting started is often the hardest part. By taking that initial action, you'll build momentum and start making progress towards your aspirations.

5 min
03/25/2024

Monday Motivation!

Join Jennifer Stading for uplifting Monday motivation! In times of difficulty, perseverance is key - stay on track and keep moving forward. Your reward is guaranteed to come.

5 min
03/22/2024

Why AWAKE Up?

Are you going through life asleep? Tired of the mundane? It's time to AWAKE Up!

15 min
03/20/2024

Are you interested or committed?

When you are COMMITTED, that one decision can change your entire life and even the lives of those around you.

11 min

8 Episodes

Awake and unleash the best version of YOU!

Creator

Jennifer Stading
Years Active

2K
Episodes

8
Rating

Clean
Copyright

© Copyright 2024 Awake Up
Show Website

Awake Up!