CareLab

CareLab
  • 4.9 (8)
  • Health & Fitness
  • Updated Weekly

Feeling a little.... squished? Find some relief with CareLab! Hosted by two members of the "Sandwich generation" (who also happen to be occupational therapists), CareLab takes a lighthearted look into some of the biggest issues affecting function, safety, (sanity), and quality of life. Disclaimer: The CareLab podcast does not provide health or medical advice. All content is provided for informational purposes only. Listeners are encouraged to speak with their healthcare provider for specific healthcare advice, and are wholly responsible for the outcome of implementing any information.

  1. 1d ago

    The Top 5 Signs It's Time for More Help at Home Part 2

    Falls and slowing down aren't just a normal part of aging—they're often warning signs that someone may need extra support. In Part 2 of this CareLab series, occupational therapists Emilia Bourland and Brandy Archie explore the final two signs that a loved one may need more help at home: falls and decreased mobility. Learn why even seemingly minor slips or changes in daily routines shouldn't be ignored, how early intervention can prevent serious injuries, and what resources can help older adults remain safe, active, and independent for as long as possible.AskSAMIE – Adaptive Equipment & Aging-in-Place Tools: https://www.asksamie.comHigher Standards Caregiver Training (OT-led): https://www.higherstandardscaregivertraining.comCareLab Episodes & Resources: https://www.carelabpodcast.comDisclaimer: The following CareLab podcast does not provide health or medical advice. All content is provided for informational purposes only. Listeners are encouraged to speak with their healthcare provider for specific healthcare advice, and are wholly responsible for the outcome of implementing any tips or information presented.

  2. 5d ago

    The Top 5 Signs It's Time for More Help at Home Part 1

    How do you know when a loved one needs more help at home? In Part 1 of this practical CareLab series, occupational therapists Emilia Bourland and Brandy Archie break down the first three warning signs that shouldn't be ignored: medication mistakes, poor nutrition, and changes in personal hygiene. Learn what these red flags really mean, how to spot them early, and simple, respectful ways to start the conversation before a small problem becomes a major health crisis.AskSAMIE – Adaptive Equipment & Aging-in-Place Tools: https://www.asksamie.comHigher Standards Caregiver Training (OT-led): https://www.higherstandardscaregivertraining.comCareLab Episodes & Resources: https://www.carelabpodcast.comDisclaimer: The following CareLab podcast does not provide health or medical advice. All content is provided for informational purposes only. Listeners are encouraged to speak with their healthcare provider for specific healthcare advice, and are wholly responsible for the outcome of implementing any tips or information presented.

  3. Jul 28

    5 Questions to Ask Before Buying Any Mobility Aid Part 2

    You found the perfect mobility device—but will it actually work for you? In Part 2 of this episode, occupational therapists Emilia Bourland and Brandy Archie dive into two often-overlooked questions that can make or break your success: Does the equipment fit your home, and does it truly fit you? From bathroom layouts and flooring to balance, cognition, and proper sizing, learn how to avoid common—and costly—mistakes so you can choose equipment that improves safety, independence, and everyday life. Grounded in real-world OT experience, this episode will help you make smarter mobility decisions with confidence.AskSAMIE – Adaptive Equipment & Aging-in-Place Tools: https://www.asksamie.comHigher Standards Caregiver Training (OT-led): https://www.higherstandardscaregivertraining.comCareLab Episodes & Resources: https://www.carelabpodcast.comDisclaimer: The following CareLab podcast does not provide health or medical advice. All content is provided for informational purposes only. Listeners are encouraged to speak with their healthcare provider for specific healthcare advice, and are wholly responsible for the outcome of implementing any tips or information presented.

  4. Jul 24

    5 Questions to Ask Before Buying Any Mobility Aid Part 1

    Buying a walker, wheelchair, scooter, or other mobility aid? Don't spend a dollar—or use your insurance—before asking these essential questions. In Part 1 of this two-part episode, occupational therapists Emilia Bourland and Brandy Archie explain how to choose equipment that truly supports your goals, why proper training matters, and how insurance coverage can impact the options available to you. Learn how to avoid costly mistakes and make confident decisions that improve safety, independence, and quality of life.AskSAMIE – Adaptive Equipment & Aging-in-Place Tools: https://www.asksamie.comHigher Standards Caregiver Training (OT-led): https://www.higherstandardscaregivertraining.comCareLab Episodes & Resources: https://www.carelabpodcast.comDisclaimer: The following CareLab podcast does not provide health or medical advice. All content is provided for informational purposes only. Listeners are encouraged to speak with their healthcare provider for specific healthcare advice, and are wholly responsible for the outcome of implementing any tips or information presented.

  5. Jul 21

    More Than a Will: Writing Your Family's Love Letter Part 2

    What if one simple letter could become the greatest gift you ever leave your loved ones? In Part 2 of this heartfelt conversation, financial advisor Jennifer Lee shares the deeply personal story that inspired her "family love letter" approach to life planning. Learn how putting your wishes, values, and practical guidance into words can ease uncertainty, strengthen family connections, and leave a legacy that goes far beyond money. Whether you're planning ahead or caring for someone you love, this episode will inspire you to start the conversation that matters most.Find more more Jennifer at https://modern-wealth.com/, https://squeezethejuicebook.com/AskSAMIE – Adaptive Equipment & Aging-in-Place Tools: https://www.asksamie.comHigher Standards Caregiver Training (OT-led): https://www.higherstandardscaregivertraining.comCareLab Episodes & Resources: https://www.carelabpodcast.comDisclaimer: The following CareLab podcast does not provide health or medical advice. All content is provided for informational purposes only. Listeners are encouraged to speak with their healthcare provider for specific healthcare advice, and are wholly responsible for the outcome of implementing any tips or information presented. Discussions in this show should not be construed as specific recommendations or investment advice. Always consult with your investment professional before making important investment decisions. Securities offered through Cambridge Investment Research, Inc., a registered Broker/Dealer, Member FINRA/SIPC. Advisory services offered through Cambridge Investment Research Advisors, Inc., a Registered Investment Advisor. Modern-Wealth, LLC and Cambridge are not affiliated.

  6. Jul 17

    More Than a Will: Writing Your Family's Love Letter Part 1

    What if one simple letter could become one of the greatest gifts you ever leave your loved ones? In Part 1 of this heartfelt conversation, financial planner Jennifer Lee shares how writing a "love letter" can help families prepare for life's unexpected moments—not just with financial details, but with the wisdom, values, and personal guidance that matter most. Learn why this powerful exercise goes far beyond estate planning and how it can bring clarity, comfort, and peace of mind for the people you care about most.Find more more Jennifer at https://modern-wealth.com/, https://squeezethejuicebook.com/AskSAMIE – Adaptive Equipment & Aging-in-Place Tools: https://www.asksamie.comHigher Standards Caregiver Training (OT-led): https://www.higherstandardscaregivertraining.comCareLab Episodes & Resources: https://www.carelabpodcast.comDisclaimer: The following CareLab podcast does not provide health or medical advice. All content is provided for informational purposes only. Listeners are encouraged to speak with their healthcare provider for specific healthcare advice, and are wholly responsible for the outcome of implementing any tips or information presented. Discussions in this show should not be construed as specific recommendations or investment advice. Always consult with your investment professional before making important investment decisions. Securities offered through Cambridge Investment Research, Inc., a registered Broker/Dealer, Member FINRA/SIPC. Advisory services offered through Cambridge Investment Research Advisors, Inc., a Registered Investment Advisor. Modern-Wealth, LLC and Cambridge are not affiliated.

  7. Jul 14

    Beyond Balance: 5 Hidden Reasons Older Adults Fall Part 2

    What do your medications and shoes have to do with preventing falls? More than you might think. In Part 2 of this CareLab series, occupational therapists Emilia Bourland and Brandy Archie reveal two often-overlooked fall risk factors—medications and footwear—and share practical, research-backed tips to help older adults stay safer. Learn the simple changes that can reduce fall risk, protect independence, and prevent life-changing injuries before they happen.AskSAMIE – Adaptive Equipment & Aging-in-Place Tools: https://www.asksamie.comHigher Standards Caregiver Training (OT-led): https://www.higherstandardscaregivertraining.comCareLab Episodes & Resources: https://www.carelabpodcast.com Read the research on the most effective types of fall prevention at 10.1016/j.amepre.2018.04.035 Disclaimer: The following CareLab podcast does not provide health or medical advice. All content is provided for informational purposes only. Listeners are encouraged to speak with their healthcare provider for specific healthcare advice, and are wholly responsible for the outcome of implementing any tips or information presented.

  8. Jul 10

    Beyond Balance: 5 Hidden Reasons Older Adults Fall Part 1

    Falls aren't always caused by poor balance—and the real reasons may surprise you. In this episode of CareLab, occupational therapists Emilia Bourland and Brandy Archie reveal three often-overlooked causes of falls: vision changes, home environment, and multitasking. Learn simple, evidence-based strategies that can reduce fall risk right away, and don't miss Part 2, where they'll uncover two more hidden contributors to falls.AskSAMIE – Adaptive Equipment & Aging-in-Place Tools: https://www.asksamie.comHigher Standards Caregiver Training (OT-led): https://www.higherstandardscaregivertraining.comCareLab Episodes & Resources: https://www.carelabpodcast.com Read the article on the most effective types of fall prevention at 10.1016/j.amepre.2018.04.035Disclaimer: The following CareLab podcast does not provide health or medical advice. All content is provided for informational purposes only. Listeners are encouraged to speak with their healthcare provider for specific healthcare advice, and are wholly responsible for the outcome of implementing any tips or information presented.

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4.9
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About

Feeling a little.... squished? Find some relief with CareLab! Hosted by two members of the "Sandwich generation" (who also happen to be occupational therapists), CareLab takes a lighthearted look into some of the biggest issues affecting function, safety, (sanity), and quality of life. Disclaimer: The CareLab podcast does not provide health or medical advice. All content is provided for informational purposes only. Listeners are encouraged to speak with their healthcare provider for specific healthcare advice, and are wholly responsible for the outcome of implementing any information.

Information

  • Creator
    CareLab
  • Years Active
    2024 - 2026
  • Episodes
    139
  • Rating
    Clean
  • Copyright
    © CareLab
  • Show Website
    CareLab