The Next Fix

Ryan Penley

Sobriety is just the beginning⛓️‍💥—The Next Fix shares comeback stories that spark reinvention🚀. Host Ryan Penley, founder of the My Rock Bottom Recovery community, sits down with addicts, alcoholics, addiction specialists, healing practitioners and people dedicated to rebuilding after hitting rock bottom 📈. Each episode delivers real strategies for goal achievement, resilience and self‑discovery beyond addiction, helping you turn recovery into a purposeful new chapter🏆. If you’re ready to redefine yourself and pursue a life filled with meaning, this show guides you through what comes next. Backed by a recovery community of over 240,000 followers, The Next Fix is more than inspiration—it’s a movement. Join us weekly and connect with the community at https://www.facebook.com/myrockbottomrecovery

  1. 1H AGO

    Drugs & Alcohol Work… That’s the Problem (Ep12)

    What if drugs and alcohol aren’t the problem… because they actually work? In this episode of The Next Fix, Ryan Penley sits down with author and recovery advocate Jeff Hayward of Simple Theory for a raw conversation about the complexity of addiction. Jeff shares his journey from a lifestyle built around partying — “I can make a career out of partying” — to hitting rock bottom, acknowledging the need for help, and rebuilding his life from the inside out. They explore: Why substances “work” emotionally and neurologicallyThe void that keeps people chasing the next fixAddiction as an abusive relationshipThe emotional layers underneath dependencyWhy values are the foundation of sustainable recoveryThe role of community supportHow sharing your story builds confidence and purposeRyan opens up about chasing anything that made him feel alive — drugs, booze, sex, snowboarding, the rush — and realizing that pursuing happiness itself can become bottomless. Jeff introduces his book, Simple Shit for Complicated People, a guide to clarity, values, and self-discovery for anyone ready to stop running and start rebuilding. If you’ve ever felt the void…If you’ve ever wondered why you keep going back…If you’re ready for something deeper than surface-level recovery… This episode is for you. Connect with Jeff HaywardFacebook: https://www.facebook.com/bennys.beansWebsite: https://simpletheory.ca Connect with Ryan Penleyhttps://www.myrockbottomrecovery.com

    52 min
  2. FEB 7

    “I Was Done Dying”: How Jail Became the Start of Laura Straniak’s Recovery (Ep10)

    What happens when the addicted brain finally runs out of excuses—and the will to live kicks in? In this powerful conversation on The Next Fix, Ryan Penley sits down with Laura Straniak, who shares her raw journey from early exposure to addiction, through heroin and fentanyl, to the moment jail became the wake-up call that saved her life. Laura doesn’t sugarcoat the chaos—but she also doesn’t stay there. She opens up about medication-assisted treatment with Suboxone, the role of community in a small town, and why progress over perfection became the mindset that changed everything. At 20 months sober, Laura reflects on rebuilding trust, finding purpose, and using her story to help others believe they’re stronger than they think. This is a grounded, honest look at recovery—focused on resilience, momentum, and what happens when someone finally decides: I’m done. Key themes: recovery, addiction, sobriety, Suboxone, mental health, community support, resilience, transformation Memorable moments: “I was tired. I was just done.” • “Progress, not perfection.” • “I feel like I’m doing it.” 🔗 Find Ryan & the podcast: https://www.ryanpenley.org 🔗 Connect with Laura on Facebook: https://www.facebook.com/lstraniak If you’re navigating recovery—or walking alongside someone who is—this episode is proof that change is possible, even after rock bottom.

    37 min
5
out of 5
11 Ratings

About

Sobriety is just the beginning⛓️‍💥—The Next Fix shares comeback stories that spark reinvention🚀. Host Ryan Penley, founder of the My Rock Bottom Recovery community, sits down with addicts, alcoholics, addiction specialists, healing practitioners and people dedicated to rebuilding after hitting rock bottom 📈. Each episode delivers real strategies for goal achievement, resilience and self‑discovery beyond addiction, helping you turn recovery into a purposeful new chapter🏆. If you’re ready to redefine yourself and pursue a life filled with meaning, this show guides you through what comes next. Backed by a recovery community of over 240,000 followers, The Next Fix is more than inspiration—it’s a movement. Join us weekly and connect with the community at https://www.facebook.com/myrockbottomrecovery