Unlocking Your More: With Janna Holterman

Janna Holterman
  • 5.0 (8)
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  • Updated Semiweekly

Unlocking your more podcast is about finding yourself that full authentic self that is ready to unapologetically step on to your soul lead path. This podcast takes neuroscience tools and combines them with intuitive guidance and the source laws of the universe. Your podcast host Janna Holterman has taken her personal experiences in nursing, PTSD and becoming widowed at 26 to learned the hard way how strong she can become. But from the deepest trenches she found her most beautiful inner light. She uses her nursing background, life coach training and scientifically trained intuition to help give you real life, real world tools to actually heal yourself mentally, physically and emotionally. 

  1. 1d ago

    84. My fridge broke and why it matters to you

    If you've ever wondered why things keep happening to you, this is the episode for you. Janna breaks down her reflection of having her refrigerator break down this past week as if she were sending it to a client. You'll see how a intuitive session would be laid out from finding the root of the issues and exactly how to shift it. As mentioned in the episode the Embodiment workshop will teach you  how to process and shift your emotions? The Workshop is going to teach you step by step how to somatically shift and release emotions: https://www.jannaholterman.com/Embodimentworkshop Free to attend live masterclass sept 24th at 7pm eastern: https://www.jannaholterman.com/ltolaunchingpad   Connect with Janna Instagram: https://www.instagram.com/jannaholterman TikTok: https://www.tiktok.com/@jannaholtermancoaching   Regulated AF for Ambitious women FREE training, understand why your brain works the way it does and how to get out of feeling numb and disconnected like all your energy is being sucked out of you: https://www.jannaholterman.com/RegulatedAFtraining   Made for more Membership, start your free 3 day trial today followed by $35/month: https://www.jannaholterman.com/madeformore

  2. Sep 2

    83. Is Intuition the only way?

    Janna spent years trying to heal from PTSD and trauma but still had symptoms despite therapy, life coaching and reiki/energy work. Yet now she would say that she is completely healed from those trauma's. She uses personal and client examples to show there is only so far our conscious brain can get towards the root belief thats actually causing the issues for us. With intuition you are able to get to the really root belief, emotions and nervous system problems.  Learn to train your intuition and start getting to the real issues for yourself. Intuition Fundamentals is now open, this course will teach you to build your intuition and develop a deeper level of self-connection and self trust which will allow you to create a life you want to life. We kick of September 8th at 4pm EDT. https://www.jannaholterman.com/intuition-fundamentals     What to dive deep in a long weekend in person? Join Janna for Next Level You Retreat! Oct 2-5, 2026 in Tampa Florida: https://www.jannaholterman.com/Retreat       Watch the video recording on YouTube: https://www.youtube.com/@jannaholterman     Connect with Janna Instagram: https://www.instagram.com/jannaholterman TikTok: https://www.tiktok.com/@jannaholtermancoaching       Regulated AF for Ambitious women FREE training, understand why your brain works the way it does and how to get out of feeling numb and disconnected like all your energy is being sucked out of you: https://www.jannaholterman.com/RegulatedAFtraining   Ready to learn how to process and shift your emotions? The Embodiment Workshop is going to teach you step by step how to somatically shift and release emotions: https://www.jannaholterman.com/Embodimentworkshop     Made for more Membership, start your free 3 day trial today followed by $35/month: https://www.jannaholterman.com/madeformore

  3. Aug 27

    82. Anxiety vs. Intuition

    When the anxiety kicks in over a fear or worry you've had on repeat. Is it this time that it actually could be happening? Is this your intuition giving you a premonition? You'll learn the quick method to checking if it's anxiety or your intuition. Then you'll learn what to do if it is one or the other.  Intuition Fundamentals is now open, this course will teach you to build your intuition and develop a deeper level of self-connection and self trust which will allow you to create a life you want to life. We kick of September 8th at 4pm EDT. https://www.jannaholterman.com/intuition-fundamentals   Next Level You Retreat! Oct 2-5, 2026 in Tampa Florida: https://www.jannaholterman.com/Retreat   Watch the video recording on YouTube: https://www.youtube.com/@jannaholterman     Connect with Janna on socials Instagram: https://www.instagram.com/jannaholterman TikTok: https://www.tiktok.com/@jannaholtermancoaching   Regulated AF for Ambitious women FREE training, understand why your brain works the way it does and how to get out of feeling numb and disconnected like all your energy is being sucked out of you: https://www.jannaholterman.com/RegulatedAFtraining

  4. Aug 20

    81. When you stop noticing the problems

    Is what you don't notice still a problem? Our brains are good at filtering information. When we don't respond to problems the first few times your brain will start ignoring them. The issue didn't disappear but your response to it did. This is often why you end up completely mentally, emotionally and physically maxed out without really knowing why. Your brain filters and your body responds but the conscious mind is left out to what is happening. This episode dives into this process and how intuition and building a deeper connecting to self can help you solve root issues. Intuition Fundamentals is now open, this course will teach you to build your intuition and develop a deeper level of self-connection and self trust which will allow you to create a life you want to life. We kick of September 8th at 4pm EDT. https://www.jannaholterman.com/intuition-fundamentals   Next Level You Retreat! Oct 2-5, 2026 in Tampa Florida: https://www.jannaholterman.com/Retreat   Watch the video recording on YouTube: https://www.youtube.com/@jannaholterman   Connect with Janna Instagram: https://www.instagram.com/jannaholterman TikTok: https://www.tiktok.com/@jannaholtermancoaching       Regulated AF for Ambitious women FREE training, understand why your brain works the way it does and how to get out of feeling numb and disconnected like all your energy is being sucked out of you: https://www.jannaholterman.com/RegulatedAFtraining

  5. Aug 14

    80. It had to happen that way

    Have you ever thought to yourself, if only this traumatic thing didn't happen i'd be so much better off? There is a reason it had to happen the way it did for out nervous system, brain and emotions to notice and shift. We are used to living on autopilot and traumatic things as awful as they can be are sometimes what it takes for the universe to get us to pause, notice and evaluate.      Next Level You Retreat! Oct 2-5, 2026 in Tampa Florida: https://www.jannaholterman.com/Retreat   The next round of Intuition Fundamentals is now open, this course will teach you to build your intuition and develop a deeper level of self-connection and self trust which will allow you to create a life you want to life. We kick of September 8th at 4pm EDT. https://www.jannaholterman.com/intuition-fundamentals   Watch the video recording on YouTube: https://www.youtube.com/@jannaholterman     Connect with Janna Instagram: https://www.instagram.com/jannaholterman TikTok: https://www.tiktok.com/@jannaholtermancoaching       Regulated AF for Ambitious women FREE training, understand why your brain works the way it does and how to get out of feeling numb and disconnected like all your energy is being sucked out of you: https://www.jannaholterman.com/RegulatedAFtraining   Ready to learn how to process and shift your emotions? The Embodiment Workshop is going to teach you step by step how to somatically shift and release emotions: https://www.jannaholterman.com/Embodimentworkshop     Made for more Membership, start your free 3 day trial today followed by $35/month: https://www.jannaholterman.com/madeformore

  6. Jul 29

    79. Universal Law of Opposing forces

    Janna Holterman dives into how science and physics can actually help you create things you want in your life like a car, relationship or job. Unknowingly we push things way when our level of want for them is extremely high. When we get down to why we want the things we can flip the script and create a reality were we know longer feel like we need that thing, which actually brings it closer to us. Next Level You Retreat! Oct 2-5, 2026 in Tampa Florida: https://www.jannaholterman.com/Retreat       Watch the video recording on YouTube: https://www.youtube.com/@jannaholterman     Connect with Janna Instagram: https://www.instagram.com/jannaholterman TikTok: https://www.tiktok.com/@jannaholtermancoaching       Regulated AF for Ambitious women FREE training, understand why your brain works the way it does and how to get out of feeling numb and disconnected like all your energy is being sucked out of you: https://www.jannaholterman.com/RegulatedAFtraining   Ready to learn how to process and shift your emotions? The Embodiment Workshop is going to teach you step by step how to somatically shift and release emotions: https://www.jannaholterman.com/Embodimentworkshop     Made for more Membership, start your free 3 day trial today followed by $35/month: https://www.jannaholterman.com/madeformore     Join the waitlist for the next round of Intuition Fundamentals, this course will teach you to build your intuition and develop a deeper level of self-connection and self trust which will allow you to create a life you want to life. The Next round kicks of September 8th at 4pm EDT. https://www.jannaholterman.com/intuition-fundamentals

  7. Jul 22

    78. Finding yourself with Brenna Ruiz

    Brenna Ruiz and Janna Holterman discuss the challenges of losing yourself and your identity, particularly for mothers. Brenna emphasizes the importance of self-love and self-image in healing and personal growth. She shares her journey of overcoming postpartum anxiety and burnout through intuitive work and self-love practices. Brenna shares some transformative habits to build to start prioritizing you so you can be the best version of yourself for you and your loved ones.   Ways to connect with Brenna Follow her on Instagram Follow her on Tiktok Catch her podcast, The Intuitive Mom Learn more about working with her     Next Level You Retreat! Oct 2-5, 2026 in Tampa Florida: https://www.jannaholterman.com/Retreat   Watch the video recording on YouTube: https://www.youtube.com/@jannaholterman     Connect with Janna Instagram: https://www.instagram.com/jannaholterman TikTok: https://www.tiktok.com/@jannaholtermancoaching

  8. Jul 16

    77. How to actually feel happy & fulfilled as a high achiever

    happiness and fulfillment don't happen automatically or by accident. You've spent your life being conditioned to work towards milestones, but not what to do when we get to them. You've told yourself you just need to work harder or do more and once you get to that next goal you'll be set. But how any goals have you pasted and are you feeling the way you want to now?  It's not that something is wrong with you if you're not feeling the way you want. Happiness and fulfillment are created intentionally by finding evidence for certain things. Janna dives into the neuroscience, emotional processing and nervous system regulation work needed to actually feel happy and fulfilled.    Next Level You Retreat! Oct 2-5, 2026 in Tampa Florida, Reserve your spot before August first to save $250 USD. spots are limited : https://www.jannaholterman.com/Retreat       Watch the video recording on YouTube: https://www.youtube.com/@jannaholterman     Connect with Janna Instagram: https://www.instagram.com/jannaholterman TikTok: https://www.tiktok.com/@jannaholtermancoaching       Regulated AF for Ambitious women FREE training, understand why your brain works the way it does and how to get out of feeling numb and disconnected like all your energy is being sucked out of you: https://www.jannaholterman.com/RegulatedAFtraining   Ready to learn how to process and shift your emotions? The Embodiment Workshop is going to teach you step by step how to somatically shift and release emotions: https://www.jannaholterman.com/Embodimentworkshop     Made for more Membership, start your free 3 day trial today followed by $35/month: https://www.jannaholterman.com/madeformore     Join the waitlist for the next round of Intuition Fundamentals, this course will teach you to build your intuition and develop a deeper level of self-connection and self trust which will allow you to create a life you want to life. The Next round kicks of September 8th at 4pm EDT. https://www.jannaholterman.com/intuition-fundamentals

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About

Unlocking your more podcast is about finding yourself that full authentic self that is ready to unapologetically step on to your soul lead path. This podcast takes neuroscience tools and combines them with intuitive guidance and the source laws of the universe. Your podcast host Janna Holterman has taken her personal experiences in nursing, PTSD and becoming widowed at 26 to learned the hard way how strong she can become. But from the deepest trenches she found her most beautiful inner light. She uses her nursing background, life coach training and scientifically trained intuition to help give you real life, real world tools to actually heal yourself mentally, physically and emotionally. 

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