Unlocking Your More: With Janna Holterman

Janna Holterman
  • 5.0 (8)
  • Careers
  • Updated Semiweekly

Unlocking your more podcast is about finding yourself that full authentic self that is ready to unapologetically step on to your soul lead path. This podcast takes neuroscience tools and combines them with intuitive guidance and the source laws of the universe. Your podcast host Janna Holterman has taken her personal experiences in nursing, PTSD and becoming widowed at 26 to learned the hard way how strong she can become. But from the deepest trenches she found her most beautiful inner light. She uses her nursing background, life coach training and scientifically trained intuition to help give you real life, real world tools to actually heal yourself mentally, physically and emotionally. 

  1. 4d ago

    72. Why Your Strategy is Failing You

    I used to think if I hired the right coach or used the right strategy everything would fall into place. Here is the thing I tried that for years and paid tens of thousands to get nothing but lessons learned the hard way. So if it's not strategy how do you create the success you want in your life? This episode dives into this. We need to understand our brains, our emotions and our nervous systems to actually create sustainable results we desire.    Watch the video recording on YouTube: https://www.youtube.com/@jannaholterman   Connect with Janna on socials: Instagram: https://www.instagram.com/jannaholterman TikTok: https://www.tiktok.com/@jannaholtermancoaching     Regulated AF for Ambitious women FREE training, understand why your brain works the way it does and how to get out of feeling numb and disconnected like all your energy is being sucked out of you: https://www.jannaholterman.com/RegulatedAFtraining   Ready to learn how to process and shift your emotions? The Embodiment Workshop is going to teach you step by step how to somatically shift and release emotions: https://www.jannaholterman.com/Embodimentworkshop     Made for more Membership, start your free 3 day trial today followed by $35/month: https://www.jannaholterman.com/madeformore

    31 min
  2. 71. Feeling into Life with Natasha Ramlall

    Jun 3

    71. Feeling into Life with Natasha Ramlall

    This episode features Natasha Ramlall an Embodiment Integration Coach, we dive into her story where things fell apart before they can be put back together. Your host Janna and Natasha were able to share some deep healing work that can be done using emotional processing and embodiment tools. Natasha shares some tools that can help get you started with connecting more in with your body during times of big life changes.     Learn more about Natasha: Natasha Ramlall works primarily with high-functioning women who feel the ground cracking beneath them after a difficult life transition. As an Embodied Integration Coach, she reflects the somatic mapping required to heal, expand and evolve from an Identity Rupture and navigate the space between who you were and who you are becoming.  Find your footing in the transition and get her free Guided Audio here.  Learn more about her work at humanistcoaching.ca

    47 min

  3. May 27

    70. Why it's not always their fault

    Have you ever experienced 10/10 level of emotions for a situation that probably shouldn't be that emotional? When this happens it is actually showing you a emotional and belief system that's out of balance, which Janna calls a reflection. These reflections have a purpose and when you understand what they do and how to actually figure out why it created such a strong reaction, it will start making life make a LOT more sense. Janna shares a personal story to help make this concept click and allow you to start implementing in your life.      Watch the video recording on youtube: https://www.youtube.com/@jannaholterman   Connect with Janna on socials: Instagram: https://www.instagram.com/jannaholterman TikTok: https://www.tiktok.com/@jannaholtermancoaching   Regulated AF for Ambitious women FREE training, understand why your brain works the way it does and how to get out of feeling numb and disconnected like all your energy is being sucked out of you: https://www.jannaholterman.com/RegulatedAFtraining   Ready to learn how to process and shift your emotions? The Embodiment Workshop is going to teach you step by step how to somatically shift and release emotions: https://www.jannaholterman.com/Embodimentworkshop   Made for more Membership, start your free 3 day trial today followed by $35/month: https://www.jannaholterman.com/madeformore

    22 min

  4. May 19

    69. What Holding Extra Weight Means About Your Body

    Weight gain from a perspective you've probably never heard before. You'll understand the energetics of why our body hold extra weight even when you're eating the "right" things and exercising. Learn the higher self and source perspective of this and get a new way of looking at through a more compassionate view of how your body is supporting you.   Watch the full video recording of the episode on youtube here: https://youtu.be/W39MjG8RdR8     Regulated AF for Ambitious women FREE training, understand why your brain works the way it does and how to get out of feeling numb and disconnected like all your energy is being sucked out of you: https://www.jannaholterman.com/RegulatedAFtraining Ready to learn how to process and shift your emotions? The Embodiment Workshop is going to teach you step by step how to somatically shift and release emotions: https://www.jannaholterman.com/Embodimentworkshop Made for more Membership, start your free 3 day trial today: https://www.jannaholterman.com/madeformore Connect with Janna: Instagram: https://www.instagram.com/jannaholterman TikTok: https://www.tiktok.com/@jannaholtermancoaching

    29 min

  5. May 4

    68. Who is Intuition for?

    I hear of doubts that training your intuition should only be if you're going to be a intuitive and doing readings for people. This is plan not true, training intuition is something that makes your life easier. It helps you create a life you absolutely love without taking the long and difficult path of guessing and hoping.    Intuition Fundamentals Course starts May 12th this live course is going to teach you exactly how to train your own intuition and stop second guessing your way through life https://www.jannaholterman.com/intuition-fundamentals     More from Janna:  Instagram: https://www.instagram.com/jannaholterman TikTok: https://www.tiktok.com/@jannaholtermancoaching Website: https://www.jannaholterman.com   Ready to learn how to process and shift your emotions? The Embodiment Workshop is going to teach you step by step how to somatically shift and release emotions: https://www.jannaholterman.com/Embodimentworkshop   Regulated AF for Ambitious women FREE training, understand why your brain works the way it does and how to get out of feeling numb and disconnected like all your energy is being sucked out of you: https://www.jannaholterman.com/RegulatedAFtraining   Made for more Membership, start your free 3 day trial today: https://www.jannaholterman.com/madeformore   Free consult call to see if working with my 1:1 mentorship is the right fit for you: https://calendly.com/jannaholtermancoaching/consultation-call

    21 min

  6. Apr 28

    67. The Science behind Intuition

    This episode dives into why you want to understand intuition and what the heck intuition actually is. Everything comes back to light, and at the real base of everything intuition is interpretation of light.   Intuition Fundamentals Course starts May 12th this live course is going to teach you exactly how to train your own intuition and stop second guessing your way through life https://www.jannaholterman.com/intuition-fundamentals   Connect with Janna:  Instagram: https://www.instagram.com/jannaholterman TikTok: https://www.tiktok.com/@jannaholtermancoaching Website: https://www.jannaholterman.com   Ready to learn how to process and shift your emotions? The Embodiment Workshop is going to teach you step by step how to somatically shift and release emotions: https://www.jannaholterman.com/Embodimentworkshop   Regulated AF for Ambitious women FREE training, understand why your brain works the way it does and how to get out of feeling numb and disconnected like all your energy is being sucked out of you: https://www.jannaholterman.com/RegulatedAFtraining   Made for more Membership, start your free 3 day trial today: https://www.jannaholterman.com/madeformore   Free consult call to see if working with my 1:1 mentorship is the right fit for you: https://calendly.com/jannaholtermancoaching/consultation-call

    29 min

  7. Apr 21

    66. How Intuition Changed my Life (this one is deep)

    *TRIGGER WARNING EPISODE* Janna Holterman discusses how intuition transformed her life, particularly after her husband's suicide. She reflects on her journey of self-discovery, emotional processing, and the realization that her traumatic experiences were part of her soul's plan. Janna emphasizes the importance of understanding and training intuition to heal and grow. She introduces her upcoming eight-week live course, "Intuition Fundamentals," starting May 12, which aims to help participants develop their intuitive abilities for personal growth and healing. The course includes live classes, breakout rooms for practice, and special discounts for podcast listeners. Intuition Fundamentals Course starts May 12th this live 8 week course is going to teach you exactly how to train your own intuition and stop second guessing your way through life. use Code: INTUITC1 for 10% off  https://www.jannaholterman.com/intuition-fundamentals Connect with Janna:  Instagram: https://www.instagram.com/jannaholterman TikTok: https://www.tiktok.com/@jannaholtermancoaching Website: https://www.jannaholterman.com   Ready to learn how to process and shift your emotions? The Embodiment Workshop is going to teach you step by step how to somatically shift and release emotions: https://www.jannaholterman.com/Embodimentworkshop Regulated AF for Ambitious women FREE training, understand why your brain works the way it does and how to get out of feeling numb and disconnected like all your energy is being sucked out of you: https://www.jannaholterman.com/RegulatedAFtraining Made for more Membership, start your free 3 day trial today: https://www.jannaholterman.com/madeformore Free consult call to see if working with my 1:1 mentorship is the right fit for you: https://calendly.com/jannaholtermancoaching/consultation-call

    24 min

  8. Apr 8

    65. "That Girl Kicks Ass!" Lauren's transformation story

    Janna Holterman interviews Lauren Bever, a nurse since 2017, about her journey in nursing and personal growth while working together 1:1 for over a year. Lauren discusses her challenges during COVID-19 in the ICU, her subsequent career changes, and her realization that her issues were deeper than the job. She credits Janna's sessions for helping her understand and process her emotions, prioritize self-care, and improve her communication and boundaries. Lauren highlights the importance of self-validation and the transformative impact of addressing her inner child. She emphasizes the value of intuition and the holistic approach to nursing, which has significantly improved her personal and professional life.   More from your Host Janna Holterman Instagram: https://www.instagram.com/jannaholterman TikTok: https://www.tiktok.com/@jannaholtermancoaching Website: https://www.jannaholterman.com Intuition Fundamentals Course starts May 12th this live course is going to teach you exactly how to train your own intuition and stop second guessing your way through life https://www.jannaholterman.com/intuition-fundamentals Ready to learn how to process and shift your emotions? The Embodiment Workshop is going to teach you step by step how to somatically shift and release emotions: https://www.jannaholterman.com/Embodimentworkshop Regulated AF for Ambitious women FREE training, understand why your brain works the way it does and how to get out of feeling numb and disconnected like all your energy is being sucked out of you: https://www.jannaholterman.com/RegulatedAFtraining Made for more Membership, start your free 3 day trial today: https://www.jannaholterman.com/madeformore   Free consult call to see if working with my 1:1 mentorship is the right fit for you: https://calendly.com/jannaholtermancoaching/consultation-call

    49 min
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5
out of 5
8 Ratings

About

Unlocking your more podcast is about finding yourself that full authentic self that is ready to unapologetically step on to your soul lead path. This podcast takes neuroscience tools and combines them with intuitive guidance and the source laws of the universe. Your podcast host Janna Holterman has taken her personal experiences in nursing, PTSD and becoming widowed at 26 to learned the hard way how strong she can become. But from the deepest trenches she found her most beautiful inner light. She uses her nursing background, life coach training and scientifically trained intuition to help give you real life, real world tools to actually heal yourself mentally, physically and emotionally. 

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