Groovy Geminis: Wellness + Woo

Groovy Geminis
  • 5.0 (11)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY

The Groovy Geminis Podcast is your go-to space for astrology, wellness, and soulful conversations that bridge science and spirituality. Hosted by Health Coach, Wellness Advocate, and Marketing Entrepreneur Jena Gambaccini Burton and People Leader, Aspiring Intuitive, and Spiritually Curious Bethany Saxton, this podcast blends cosmic insights with real-world wellness practices. In true Gemini fashion, every episode explores a variety of topics—from astrology, mindfulness, and spiritual growth to holistic health, self-care practices, music, and lifestyle tips. Whether you’re looking for inspiration, curious about the cosmos, or craving grounded wellness advice with a touch of woo, you’ll find it here. Part science, part spirituality, and all fun—the Groovy Geminis offer a mix of mind, body, and spirit wisdom designed to help you live with more alignment, joy, and authenticity. You never know what’s coming next, so tune in and join the conversation for a truly groovy good time.  

  1. 6D AGO

    From Engineer to Healer: Breaking Karmic Patterns & Creating Lasting Peace with Edit B Kiss

    In this episode of Groovy Geminis, we’re joined by Edit B Kiss — holistic mentor, success habit coach, #1 best-selling author, humanitarian award winner, and international speaker — to explore what it takes to move from inner struggle to lasting peace. Edit shares her journey from a 15-year career in petroleum engineering to becoming a transformational healer after navigating panic attacks and discovering holistic and mindfulness-based healing practices. We dive into her approach to healing trauma and karmic patterns, breaking recurring cycles, and expanding beyond comfort zones to step into purpose. In this episode, we explore: • Trauma vs. karmic healing • Mindfulness and forgiveness as tools for transformation • From panic to purpose • Breaking old patterns and creating inner peace Resources: Explore the world of Edit B KissConnect with Edit on InstagramThe Gap Filler SuccessSkool CommunityOn the Healer's Journey Listen to the Groovy Geminis playlist on Spotify here. Follow along for more: @groovygeminis @jenagburton @beesax

    1h 4m

  2. NOV 26

    The Science & Spirituality of Gratitude: How It Rewires Your Brain, Nervous System & Manifestation Energy

    In this episode, we’re taking our first deep dive into gratitude — why it matters, how it works, and the powerful mind-body-soul shifts it creates. Gratitude isn’t just a list of things you’re thankful for; it’s a scientifically backed practice that rewires the brain, regulates the nervous system, eases anxiety, and strengthens emotional resilience. We explore: How gratitude changes the brain (dopamine, serotonin, and emotional regulation)How it soothes the nervous system and lowers stress + cortisolGratitude as an antidote to anxiety and overthinkingWhy gratitude supports deeper connection and emotional opennessHow gratitude acts as a portal to manifestation and aligns your energyWhy this time of year is the perfect moment to reconnect with gratitudeOur own gratitude moments from the past year — big, small, and unexpectedWhether you’re looking to improve your mental health, strengthen your intuition, ground your energy, or navigate the holidays with more calm and clarity, this episode offers both science and soul to support your journey. Tune in for a heart-opening conversation that reminds you: gratitude is a tool, a practice, and a portal — and it has the power to transform everything. -- RESOURCES FROM THIS EPISODE: Casa Remuda AirbnbSynthhealth Frequency DeviceThreadsJena’s Substack Listen to the Groovy Geminis playlist on Spotify here. Follow along for more: @groovygeminis @jenagburton @beesax

    1h 4m

  3. NOV 6

    Living by the Moon with The Modern Astrologer Lauren O’Connell

    In this soulful and illuminating conversation, we sit down with Lauren O’Connell — The Modern Astrologer — to explore how astrology and moon cycles can deepen your emotional awareness and help you move through life with more rhythm and flow. Lauren shares her journey into astrology and Human Design, what inspired her to create The Moon Method, and how we can use the lunar cycle as a practical framework for understanding our emotions, patterns, and personal timing. We talk about seeing “challenging” chart aspects as invitations for growth, the power of ritual and reflection, and how self-care becomes more meaningful when aligned with cosmic energy. ✨ In this episode: How to use the moon cycles for emotional regulation and self-discoveryWhat The Moon Method is and how to work with itTransforming difficult chart placements into strengthsWhy astrology should empower, not intimidateThe role of community and curiosity in healing RESOURCES FROM THIS EPISODE: Connect with Lauren at The Modern AstrologerFollow @themodernastrologerThe Moon MethodThe Moon Ritual Workbook Listen to the Groovy Geminis playlist on Spotify here. Follow along for more: @groovygeminis @jenagburton @beesax

    1h 6m

  4. OCT 22

    Mushrooms, Mind & the Mycelial Web: How Fungi Teach Us Connection, Healing & Consciousness

    In this week’s episode, we go underground—literally—to explore the magical, mysterious world of mushrooms 🍄.  From the portobellos on your plate to the psychedelic fungi that spark spiritual awakening, mushrooms are nature’s ultimate teachers of connection, reciprocity, and regeneration. We dive into the mycelial web—Earth’s natural internet—and uncover how it mirrors our own neural networks and the energetic pathways that link us all. You’ll learn about: Functional mushrooms like Lion’s Mane, Reishi, Chaga, Cordyceps, and Turkey Tail—and how they support your brain, gut, and immunityThe spiritual symbolism of mushrooms across chakras and elementsPsilocybin’s role in neuroplasticity, emotional healing, and unity consciousnessHow to integrate mushroom medicine (from lattes to microdosing) with intentionPlus, Bethany pulls a card reminding us that “we’re all part of the web that connects all life.” 🌎✨ Perfect for the curious soul who loves science, spirituality, and soulful conversation. 🎧 Tune in, sip your reishi latte, and remember: healing happens through connection—to self, to Earth, to each other. RESOURCES FROM THIS EPISODE: Host DefensePaul StametsFantastic Fungi Listen to the Groovy Geminis playlist on Spotify here. Follow along for more: @groovygeminis @jenagburton @beesax

    38 min

  5. OCT 8

    Nervous System Alchemy: How Regulation Opens the Door to Intuition, Healing & Cosmic Connection

    In this episode of Groovy Geminis, Jena and Bethany explore the nervous system as more than biology—it’s your bridge between body and spirit. Learn how stress, safety, and subtle dysregulation impact your energy, mood, and intuition. We dive into the science of resilience and neuroplasticity, the energetic connection between your chakras and your spine, and why true intuition can only flow when your body feels safe. You’ll also learn grounding and breathwork practices—like 4-7-8 breathing, movement, and sound—to calm your system, expand awareness, and strengthen your cosmic connection. 🌬️ Topics include: Nervous system basics + signs of subtle dysregulationThe link between safety, intuition & ascensionChakras as your “energetic nervous system”Micro-practices to signal safety and expand consciousnessCard pull & coaching reflection to anchor your insights💫 Mantra of the Week: “I am safe in my body, clear in my mind, and open to divine guidance.” Tune in to remember: healing your nervous system isn’t just about wellness—it’s about awakening your light. RESOURCES: Mind Your Body10 Minute Lymphatic Drainage Routine Listen to the Groovy Geminis playlist on Spotify here. Follow along for more: @groovygeminis @jenagburton @beesax

    53 min

  6. SEP 17

    Lessons from Launching a Business + Creative Breakthroughs from the Clarity Catalyst

    On this week’s episode, we’re getting real about what it’s like to grow through big life lessons. Bethany shares the highs, lows, and magical moments of launching her new business—everything from wrong domains to intuitive launch dates—while Jena reflects on her powerful experience in the Clarity Catalyst course for entrepreneurs (based on Stanford’s Creativity in Business program). We cover: - Navigating business challenges without giving up - Listening to intuition and releasing perfectionism - Creative breakthroughs around time, stress, and sharing your work - Our card pull + coaching prompt to help you process your own lessons - A mantra to keep you focused and empowered this week Coaching Prompt: Reflect on something you’ve recently learned through a challenge, class, or new venture. Ask yourself: What was the obstacle or discomfort I faced?What did it teach me about myself, my process, or my resilience?How can I carry this lesson forward—whether in my business, relationships, or daily life? Whether you’re starting a new business, deep in a creative project, or simply reflecting on your own growth, this episode will leave you inspired to embrace the lessons life is serving you. Resources: Book a reading on Galactic Grove (use code GROOVY for $11 off any reading)Connect with @galactic_groveThe Nourished Method (mention GROOVY when filling out this form for a $100 off)Learn more about the Clarity Catalyst courseDirecting Your Destiny by Jennifer Grace Listen to the Groovy Geminis playlist on Spotify here. Follow along for more: @groovygeminis @jenagburton @beesax

    56 min

  7. SEP 3

    Finding Balance in Motherhood & Life Transitions with Talia Joy

    Are you craving more balance, alignment, and ease in your day-to-day life? In this episode, we sit down with Talia Joy, life coach, mom of three, and founder of Talia Joy Coaching, to explore what balance really looks like—especially in the messy, beautiful in-between seasons of motherhood and career. Talia shares: How motherhood reshapes our priorities and valuesWhat “balance” really means beyond the buzzwordThe Balance Map tool and how to use it in everyday lifePractical steps to stop running on empty and design a life that feels sustainable, grounded, and alignedWhether you’re a mom, navigating a career shift, or simply ready to reclaim your energy and focus, this conversation is packed with insights and actionable tools to help you feel more at home in your own life. Tune in to learn how to redefine balance on your terms and start living in alignment today. RESOURCES FROM THIS EPISODE: Learn more about Talia & her services Connect on Instagram @taliajoycoaching Download the Balance Map Journal Prompts: Where in your life are you prioritizing expectations over your own values & desires? What would need to be true for you to release this expectation? Listen to the Groovy Geminis playlist on Spotify here. Follow along for more: @groovygeminis @jenagburton @beesax

    1h 7m

  8. AUG 20

    The Vibe Check Episode: Energy, Boundaries, Creativity & Realignment Rituals

    Ready for a vibe check? In this episode, we’re keeping it real—like catching up over coffee. We share our own good vibes and low vibes, how to know when your energy is off, and the external + internal factors that can throw it out of balance. From boundaries and self-care to creativity, relationships, and motherhood, we dive into the everyday shifts that affect your vibe. You’ll also hear: How to spot the signs of being out of flow (physically, emotionally, creatively)Quick resets for when you only have 5 minutes (breathwork, dance breaks, grounding rituals)Longer recharges for deeper realignment (nature walks, sound baths, journaling, therapy)Card pulls for clarity and inspiration (9 of Cups + Oracle wisdom)A coaching prompt + mantra to help you check your vibe this weekTune in, get grounded, and realign your energy with us. Listen to the Groovy Geminis playlist on Spotify here. Follow along for more: @groovygeminis @jenagburton @beesax

    1h 11m
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5
out of 5
11 Ratings

About

The Groovy Geminis Podcast is your go-to space for astrology, wellness, and soulful conversations that bridge science and spirituality. Hosted by Health Coach, Wellness Advocate, and Marketing Entrepreneur Jena Gambaccini Burton and People Leader, Aspiring Intuitive, and Spiritually Curious Bethany Saxton, this podcast blends cosmic insights with real-world wellness practices. In true Gemini fashion, every episode explores a variety of topics—from astrology, mindfulness, and spiritual growth to holistic health, self-care practices, music, and lifestyle tips. Whether you’re looking for inspiration, curious about the cosmos, or craving grounded wellness advice with a touch of woo, you’ll find it here. Part science, part spirituality, and all fun—the Groovy Geminis offer a mix of mind, body, and spirit wisdom designed to help you live with more alignment, joy, and authenticity. You never know what’s coming next, so tune in and join the conversation for a truly groovy good time.  

Information

  • Creator
    Groovy Geminis
  • Years Active
    2024 - 2025
  • Episodes
    35
  • Rating
    Explicit
  • Copyright
    © 2025 Groovy Geminis: Wellness + Woo
  • Show Website
    Groovy Geminis: Wellness + Woo